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Author: Peggy O'Mara
Publisher: Simon and Schuster
ISBN: 0671027441
Category : Family & Relationships
Languages : en
Pages : 388
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Book Description
From preconception to adolescence to creating a healthy family lifestyle, this guide covers health during pregnancy and natural childbirth; healthful eating for the whole family; uses and abuses of TV, computers and video games; discipline issues; and more.
Author: Peggy O'Mara
Publisher: Simon and Schuster
ISBN: 0671027441
Category : Family & Relationships
Languages : en
Pages : 388
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Book Description
From preconception to adolescence to creating a healthy family lifestyle, this guide covers health during pregnancy and natural childbirth; healthful eating for the whole family; uses and abuses of TV, computers and video games; discipline issues; and more.
Author: Eric Zielinski, DC
Publisher: Harmony
ISBN: 1524761370
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
Author: Svetlana Konnikova
Publisher: Aurora Publishers
ISBN: 9780979175824
Category : Gardening
Languages : en
Pages : 332
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Book Description
Interwoven with centuries-old herbal remedies, time-tested techniques, and women's wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness.
Author:
Publisher: Simon and Schuster
ISBN: 1680991582
Category : Health & Fitness
Languages : en
Pages : 448
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Book Description
This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.
Author: Diane Ciccone
Publisher: Eworld
ISBN: 9781617590153
Category : Cooking
Languages : en
Pages : 0
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Book Description
The key to good wholesome living is living a clean wholesome life, this is the philosophy of The Heal Thyself Natural Living Center and it begins with eating clean wholesome food. This cookbook is written for and dedicated to those who want to cook and eat clean wholesome food.
Author: Janet Zand
Publisher: Penguin
ISBN: 1101662638
Category : Health & Fitness
Languages : en
Pages : 674
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Book Description
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Author: Rush Jenkins
Publisher: Vendome Press
ISBN: 9780865653726
Category : Design
Languages : en
Pages : 0
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Book Description
The refined rustic style of WRJ, the preeminent interior design firm in the Mountain West Natural Elegance showcases the award-winning interiors of WRJ Design, headquartered in Jackson Hole, Wyoming, and led by Rush Jenkins and Klaus Baer. The firm's homes are set against the backdrop of dramatic western landscapes from the Rockies to the Pacific. Their interiors are infused with a unique elegance--one versed in the beauty of the wilderness combined with sophisticated contemporary design. Juxtaposing a warm palette with rugged elements, they create homes that have a deep connection to the natural world just outside the windows. Illustrated with photographs by the masterly William Abranowicz, the book features more than a dozen gloriously sited houses decorated in WRJ's signature rustic yet refined style.
Author: Julia Watkins
Publisher: Harvest
ISBN: 0358202183
Category : Family & Relationships
Languages : en
Pages : 291
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Book Description
Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768411882
Category : Health & Fitness
Languages : en
Pages : 510
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Book Description
Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!
Author: Stephanie Kienle Gonzalez
Publisher: Rizzoli Publications
ISBN: 084787155X
Category : House & Home
Languages : en
Pages : 226
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Book Description
Stephanie Kienle Gonzalez has made her name as a designer of furnishings and interiors in warm climates. Her first book showcases far-flung stylish homes, replete with indoor and outdoor spaces that blend artisanal craftmanship with a fresh naturalistic design approach. Through beautifully photographed residences, which have an exquisite layering of classic and modern furnishings, Stephanie Kienle Gonzalez discusses how to bring sustainable elements into your living space. She employs organic forms, stone and wood pieces, and natural weaves with texture, such as seagrass, caning, bamboo, and rattan. For her urban dwelling she adds tropical greenery and flowers to enliven the interiors, and her eco-friendly family lodge, immersed in the bush wilderness, is surrounded by lush plantings. International designers and artists who have inspired her are also profiled—from sustainable architect Elora Hardy to designers India Hicks, Nate Berkus, and Kenneth Cobonpue. Full of design and entertaining ideas, Embracing Natural Design is for those who are interested in achieving an environmentally conscious lifestyle.
