Natural Childbirth The Swiss Way PDF Download

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Natural Childbirth The Swiss Way

Natural Childbirth The Swiss Way PDF Author: Esther Marilus
Publisher: Esther Marilus
ISBN: 0136100554
Category : Health & Fitness
Languages : en
Pages : 209

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Book Description
What's the Swiss way? A program developed by Swiss obstetricians and gymnastic teachers, which recommends a combination of breathing, physical exercise, and relaxation techniques for an easier pregnancy and delivery. Not pain free but pain controlled, with special consideration for troublesome areas--feet, back, varicose veins plus more. Also advice for fathers, postpartum exercises, and other relevant information,