Author: History Brought Alive
Publisher: History Brought Alive
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 114
Book Description
Health, Wellness & Natural Healing with Earth's Medicine In the last century, mortality rates have dropped in the developed world. However, as death rates fall, there appears to be a drop in well-being. Conventional medications usually consist of synthetic medicines which can cause various side effects and are often expensive. Herbal medications cost less and are much more gentle on the body. Not only this, but they conform with cultural practices and traditions that stretch back for thousands of years. The Native Americans have perfected the use of plants for health benefits for more than a thousand years. And they aren’t only for hippies. All manner of people use herbal medicine from school teachers to billionaire CEOs. In this book you’ll not only learn all about Native American Herbalism to Improve Your Health, Wellness & Vitality with Indigenous Healing Practices, Medicinal Plants, Natural Herbs, & Herbalist Remedies. Inside this book you will discover amazing natural remedies, teas, herbs and much more made from plants indigenous to North America. All of this and much more including: How Native American Herbalism is different from conventional medicine (myths and facts exposed) Discover the most important plants, herbs, flowers, seeds, spices and barks + safety & dosage guidelines Infusion of Sage - purify the person, a location, or a part of life Harvesting, growing and preservation tips every beginner should know Period pain relief - that won’t negatively affect your hormones Herbs to improve your skin - including Astringent herbs which can improve acne by preventing sebum discharge The Rose of the Wild - use this to ward off spiritual entities that might be haunting you or to guide new spirits How to get started foraging - practical guidance, sustainable methods & laws for complete beginners And much, much more Strengthen your body, mind and spirit with Native American Herbalism. Begin Now with this book.
Native American Herbalism: Improve Your Health, Wellness & Vitality with Indigenous Healing Practices, Medicinal Plants, Natural Herbs, & Herbalist Remedies
Author: History Brought Alive
Publisher: History Brought Alive
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 114
Book Description
Health, Wellness & Natural Healing with Earth's Medicine In the last century, mortality rates have dropped in the developed world. However, as death rates fall, there appears to be a drop in well-being. Conventional medications usually consist of synthetic medicines which can cause various side effects and are often expensive. Herbal medications cost less and are much more gentle on the body. Not only this, but they conform with cultural practices and traditions that stretch back for thousands of years. The Native Americans have perfected the use of plants for health benefits for more than a thousand years. And they aren’t only for hippies. All manner of people use herbal medicine from school teachers to billionaire CEOs. In this book you’ll not only learn all about Native American Herbalism to Improve Your Health, Wellness & Vitality with Indigenous Healing Practices, Medicinal Plants, Natural Herbs, & Herbalist Remedies. Inside this book you will discover amazing natural remedies, teas, herbs and much more made from plants indigenous to North America. All of this and much more including: How Native American Herbalism is different from conventional medicine (myths and facts exposed) Discover the most important plants, herbs, flowers, seeds, spices and barks + safety & dosage guidelines Infusion of Sage - purify the person, a location, or a part of life Harvesting, growing and preservation tips every beginner should know Period pain relief - that won’t negatively affect your hormones Herbs to improve your skin - including Astringent herbs which can improve acne by preventing sebum discharge The Rose of the Wild - use this to ward off spiritual entities that might be haunting you or to guide new spirits How to get started foraging - practical guidance, sustainable methods & laws for complete beginners And much, much more Strengthen your body, mind and spirit with Native American Herbalism. Begin Now with this book.
Publisher: History Brought Alive
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 114
Book Description
Health, Wellness & Natural Healing with Earth's Medicine In the last century, mortality rates have dropped in the developed world. However, as death rates fall, there appears to be a drop in well-being. Conventional medications usually consist of synthetic medicines which can cause various side effects and are often expensive. Herbal medications cost less and are much more gentle on the body. Not only this, but they conform with cultural practices and traditions that stretch back for thousands of years. The Native Americans have perfected the use of plants for health benefits for more than a thousand years. And they aren’t only for hippies. All manner of people use herbal medicine from school teachers to billionaire CEOs. In this book you’ll not only learn all about Native American Herbalism to Improve Your Health, Wellness & Vitality with Indigenous Healing Practices, Medicinal Plants, Natural Herbs, & Herbalist Remedies. Inside this book you will discover amazing natural remedies, teas, herbs and much more made from plants indigenous to North America. All of this and much more including: How Native American Herbalism is different from conventional medicine (myths and facts exposed) Discover the most important plants, herbs, flowers, seeds, spices and barks + safety & dosage guidelines Infusion of Sage - purify the person, a location, or a part of life Harvesting, growing and preservation tips every beginner should know Period pain relief - that won’t negatively affect your hormones Herbs to improve your skin - including Astringent herbs which can improve acne by preventing sebum discharge The Rose of the Wild - use this to ward off spiritual entities that might be haunting you or to guide new spirits How to get started foraging - practical guidance, sustainable methods & laws for complete beginners And much, much more Strengthen your body, mind and spirit with Native American Herbalism. Begin Now with this book.
The Herbal Medicine Cabinet
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Health & Fitness
Languages : en
Pages : 98
Book Description
Embark on a journey to the heart of natural wellness with "The Herbal Medicine Cabinet," a comprehensive guide designed to unlock the age-old secrets of herbal remedies and transform your approach to health. This essential tome is the golden key to a world where nature's own creations are harnessed to enhance well-being, offering gentle yet effective solutions to a myriad of health concerns. Dive deep into the fascinating world of herbal medicine as you absorb the rich tradition and history that frame the bedrock of herbal practices. Garner unique insights into how herbs interact synergistically with your body to provide natural alternatives to synthetic options, promoting a holistic path to health. "The Herbal Medicine Cabinet" is not merely an introduction; it is a hands-on manual that will teach you to build a solid foundation for herbal practice. From sourcing quality ingredients to their safe handling and storage, this guide imparts practical knowledge that paves the way for self-sufficiency and informed health choices. You'll be equipped with the wisdom to assemble an indispensable Home Herbalist's Toolkit. Learn how to craft your remedies, be it tinctures, teas, or capsules, and receive practical advice on labeling and organization, ensuring your herbal resources are at your fingertips when you need them most. Create a personalized health haven as you explore special chapters dedicated to various demographicswomen, men, children, and the elderlytailored to address unique health requirements across the lifespan. Uncover therapeutic strategies for a diverse spectrum of conditions from digestive health and stress support to first aid and chronic condition management. "The Herbal Medicine Cabinet" invites you into a realm where the kitchen transforms into a pharmacy, filled with culinary herbs that double as medicinal marvels. It guides you through the preparation of your own infusions, decoctions, and even beauty products, enlightening you to the versatile nature of your herbal allies. Pioneering through the globe, understand the principles of different traditional medicinal systems, and learn how to incorporate their wisdom into your regimen. Addressing the modern context, navigate the co-existence of herbs and conventional medicine and how they can work in harmony to support your health. This eBook culminates in the empowering art of growing and ethically sourcing your own medicinal herbs, ensuring their potency and purity. Here is a treasure trove of knowledge for those eager to embrace the power of plants in their quest for wellnessan indispensable guide for new and experienced herbal enthusiasts alike. Welcome to a more vibrant and naturally healthy life. Welcome to "The Herbal Medicine Cabinet."
Publisher: Barrett Williams
ISBN:
Category : Health & Fitness
Languages : en
Pages : 98
Book Description
Embark on a journey to the heart of natural wellness with "The Herbal Medicine Cabinet," a comprehensive guide designed to unlock the age-old secrets of herbal remedies and transform your approach to health. This essential tome is the golden key to a world where nature's own creations are harnessed to enhance well-being, offering gentle yet effective solutions to a myriad of health concerns. Dive deep into the fascinating world of herbal medicine as you absorb the rich tradition and history that frame the bedrock of herbal practices. Garner unique insights into how herbs interact synergistically with your body to provide natural alternatives to synthetic options, promoting a holistic path to health. "The Herbal Medicine Cabinet" is not merely an introduction; it is a hands-on manual that will teach you to build a solid foundation for herbal practice. From sourcing quality ingredients to their safe handling and storage, this guide imparts practical knowledge that paves the way for self-sufficiency and informed health choices. You'll be equipped with the wisdom to assemble an indispensable Home Herbalist's Toolkit. Learn how to craft your remedies, be it tinctures, teas, or capsules, and receive practical advice on labeling and organization, ensuring your herbal resources are at your fingertips when you need them most. Create a personalized health haven as you explore special chapters dedicated to various demographicswomen, men, children, and the elderlytailored to address unique health requirements across the lifespan. Uncover therapeutic strategies for a diverse spectrum of conditions from digestive health and stress support to first aid and chronic condition management. "The Herbal Medicine Cabinet" invites you into a realm where the kitchen transforms into a pharmacy, filled with culinary herbs that double as medicinal marvels. It guides you through the preparation of your own infusions, decoctions, and even beauty products, enlightening you to the versatile nature of your herbal allies. Pioneering through the globe, understand the principles of different traditional medicinal systems, and learn how to incorporate their wisdom into your regimen. Addressing the modern context, navigate the co-existence of herbs and conventional medicine and how they can work in harmony to support your health. This eBook culminates in the empowering art of growing and ethically sourcing your own medicinal herbs, ensuring their potency and purity. Here is a treasure trove of knowledge for those eager to embrace the power of plants in their quest for wellnessan indispensable guide for new and experienced herbal enthusiasts alike. Welcome to a more vibrant and naturally healthy life. Welcome to "The Herbal Medicine Cabinet."
Llewellyn's Book of Natural Remedies
Author: Vannoy Gentles Fite
Publisher: Llewellyn Worldwide
ISBN: 0738763128
Category : Body, Mind & Spirit
Languages : en
Pages : 386
Book Description
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Publisher: Llewellyn Worldwide
ISBN: 0738763128
Category : Body, Mind & Spirit
Languages : en
Pages : 386
Book Description
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
The Cherokee Herbal
Author: J. T. Garrett
Publisher: Simon and Schuster
ISBN: 1591439523
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
A practical guide to the medicinal uses of over 450 plants and herbs as applied in the traditional practices of the Cherokee. • Details the uses of over 450 plants for the treatment of over 120 ailments. • Written by the coauthor of Medicine of the Cherokee (40,000 copies sold). • Explains the healing elements of the Four Directions and the plants associated with them. • Includes traditional teaching tales as told to the author by Cherokee Elders. In this rare collection of the acquired herbal knowledge of Cherokee Elders, author J. T. Garrett presents the healing properties and medicinal applications of over 450 North American plants. Readers will learn how Native American healers utilize the gifts of nature for ceremonial purposes and to treat over 120 ailments, from the common cold to a bruised heart. The book presents the medicine of the Four Directions and the plants with which each direction is associated. From the East comes the knowledge of "heart medicine"--blood-building tonics and plants for vitality and detoxification. The medicine of the South focuses on the innocence of life and the energy of youthfulness. West medicine treats the internal aspects of the physical body to encourage strength and endurance, while North medicine offers a sense of freedom and connection to the stars and the greater Universal Circle. This resource also includes traditional teaching tales to offer insights from Cherokee cosmology into the origin of illness, how the animals found their medicine, and the naming of the plants.
Publisher: Simon and Schuster
ISBN: 1591439523
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
A practical guide to the medicinal uses of over 450 plants and herbs as applied in the traditional practices of the Cherokee. • Details the uses of over 450 plants for the treatment of over 120 ailments. • Written by the coauthor of Medicine of the Cherokee (40,000 copies sold). • Explains the healing elements of the Four Directions and the plants associated with them. • Includes traditional teaching tales as told to the author by Cherokee Elders. In this rare collection of the acquired herbal knowledge of Cherokee Elders, author J. T. Garrett presents the healing properties and medicinal applications of over 450 North American plants. Readers will learn how Native American healers utilize the gifts of nature for ceremonial purposes and to treat over 120 ailments, from the common cold to a bruised heart. The book presents the medicine of the Four Directions and the plants with which each direction is associated. From the East comes the knowledge of "heart medicine"--blood-building tonics and plants for vitality and detoxification. The medicine of the South focuses on the innocence of life and the energy of youthfulness. West medicine treats the internal aspects of the physical body to encourage strength and endurance, while North medicine offers a sense of freedom and connection to the stars and the greater Universal Circle. This resource also includes traditional teaching tales to offer insights from Cherokee cosmology into the origin of illness, how the animals found their medicine, and the naming of the plants.
Native American Herbal Dispensatory
Author: Tamaya Kawisenhawe
Publisher:
ISBN: 9781801112765
Category :
Languages : en
Pages : 102
Book Description
Do you want to free yourself from the handcuffs of modern expensive medicine? Would you like to heal common ailments with the ancient wisdom that has been revealed by the Native Americans? Beautifully illustrated, and clearly presented, this book will take its place as your go-to guide to create all the herbal remedies you need. And you'll save money in the process. It provides easy-to-follow instruction for making herbal remedies at home. It includes tested, effective formulas for common ailments, and includes safety tips as well. It also provides notes on the interaction between these herbs and Western medicines, something that has been largely ignored in other references. Moreover, Tamaya reveals several precious remedies from the East Indian and Asiatic traditions. Many people have already turned to herbalism as an affordable and natural alternative to conventional medicine. Pharmaceuticals focus on pathology, and many pharmaceuticals carry the risk of side effects. Herbal medicine focuses on the health and healing of the person and emphasizes whole-body care and prevention. NATIVE AMERICAN HERBAL DISPENSATORY includes: -The spiritual history of Native American herbalism -Common ailments: abscess and gingivitis, acne, allergies, anxiety, asthma, breath, back pain, bites and stings, bronchitis, pneumonia, and chest cold, sunburns and burns, constipation, depression, diarrhea, fever, heartburn, reflux and Gerd, dyspepsia and indigestion, sinusitis and stuffy nose, sore throat, sprains and strains, skin, wounds -Detailed instruction for DIY natural medicine .....Ancient Herbalism tradition made easy. What a relief! It is now your turn to discover the ancient ways to treat headaches, coughs, colds, anxiety, and more, without the risk of side effects of many Western medicines. Stock your medicine cabinet full of all-natural, low-cost herbal preparations. Buy your copy today!
Publisher:
ISBN: 9781801112765
Category :
Languages : en
Pages : 102
Book Description
Do you want to free yourself from the handcuffs of modern expensive medicine? Would you like to heal common ailments with the ancient wisdom that has been revealed by the Native Americans? Beautifully illustrated, and clearly presented, this book will take its place as your go-to guide to create all the herbal remedies you need. And you'll save money in the process. It provides easy-to-follow instruction for making herbal remedies at home. It includes tested, effective formulas for common ailments, and includes safety tips as well. It also provides notes on the interaction between these herbs and Western medicines, something that has been largely ignored in other references. Moreover, Tamaya reveals several precious remedies from the East Indian and Asiatic traditions. Many people have already turned to herbalism as an affordable and natural alternative to conventional medicine. Pharmaceuticals focus on pathology, and many pharmaceuticals carry the risk of side effects. Herbal medicine focuses on the health and healing of the person and emphasizes whole-body care and prevention. NATIVE AMERICAN HERBAL DISPENSATORY includes: -The spiritual history of Native American herbalism -Common ailments: abscess and gingivitis, acne, allergies, anxiety, asthma, breath, back pain, bites and stings, bronchitis, pneumonia, and chest cold, sunburns and burns, constipation, depression, diarrhea, fever, heartburn, reflux and Gerd, dyspepsia and indigestion, sinusitis and stuffy nose, sore throat, sprains and strains, skin, wounds -Detailed instruction for DIY natural medicine .....Ancient Herbalism tradition made easy. What a relief! It is now your turn to discover the ancient ways to treat headaches, coughs, colds, anxiety, and more, without the risk of side effects of many Western medicines. Stock your medicine cabinet full of all-natural, low-cost herbal preparations. Buy your copy today!
A Handbook of Native American Herbs
Author: Alma R. Hutchens
Publisher: Shambhala Publications
ISBN: 0834824221
Category : Health & Fitness
Languages : en
Pages : 271
Book Description
The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.
Publisher: Shambhala Publications
ISBN: 0834824221
Category : Health & Fitness
Languages : en
Pages : 271
Book Description
The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.
The Native American Herbalist's Bible
Author: Taahira Maskwa
Publisher: F&f Publishing
ISBN: 9781801882613
Category :
Languages : en
Pages : 268
Book Description
Are you looking for a way to overcome medical problems without using modern medicine full of harmful effects? Are you looking for a new way to keep yourself healthy? With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, The Native American Herbalist's Bible shows you how to harness the power of nature to achieve a more relaxed and fulfilling life. This complete guide shows you how to treat all the most common ailments effectively, using a variety of safe, easy, all-natural remedies. You'll be amazed at how herbal treatments can help heal your body and activate your metabolism. In this Trilogy you will find: The spiritual history: The rich spiritual history of Native American Herbalism The complete herb profile of 80+ herbs and wild plants Native American Medicine and Modern Uses: The traditional and modern uses of North American plants How to Get Rid of Common Ailments like Acne, Anxiety, Asthma, Depression, Insomnia, Diarrhea, Menopausal Problems, Fever, Wounds, Stress, Rash Nausea and much more, so you will be able to feel immediately better and never take chemical drugs again How to prepare the Most Common DIY Herbal Recipes: Tea, Decoctions, Pорѕісlеѕ, Iсе Сubеѕ, Brеаѕt mіlk, Compresses, Poultice, Macerations, Syrups, Juices, Tinctures, and much more The Best Herbal Remedies for your Child subdivided into age categories ranging from 0 to 2 Months, 2-12 Months, 1-5 Years, 5-12 Years, so you will be able to help your kid feel better and get rid of his ailments in a 100% natural way Instructions on how to prepare every single herb (Step by Step Process) A step-by-step guide for each tea, decoction, salve, oil, capsule, and extract to cure all the most common ailment. Fever, headache, food intolerance, hypertension, insomnia, menstrual cycle irregularities, digestive issue, stressful day, or Sprains and strains with simple ingredients from your cupboard Are you ready to discover the amazing gifts that our forests and fields can offer us? Grab a copy today and give your body the gift of true vitality and wellbeing
Publisher: F&f Publishing
ISBN: 9781801882613
Category :
Languages : en
Pages : 268
Book Description
Are you looking for a way to overcome medical problems without using modern medicine full of harmful effects? Are you looking for a new way to keep yourself healthy? With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, The Native American Herbalist's Bible shows you how to harness the power of nature to achieve a more relaxed and fulfilling life. This complete guide shows you how to treat all the most common ailments effectively, using a variety of safe, easy, all-natural remedies. You'll be amazed at how herbal treatments can help heal your body and activate your metabolism. In this Trilogy you will find: The spiritual history: The rich spiritual history of Native American Herbalism The complete herb profile of 80+ herbs and wild plants Native American Medicine and Modern Uses: The traditional and modern uses of North American plants How to Get Rid of Common Ailments like Acne, Anxiety, Asthma, Depression, Insomnia, Diarrhea, Menopausal Problems, Fever, Wounds, Stress, Rash Nausea and much more, so you will be able to feel immediately better and never take chemical drugs again How to prepare the Most Common DIY Herbal Recipes: Tea, Decoctions, Pорѕісlеѕ, Iсе Сubеѕ, Brеаѕt mіlk, Compresses, Poultice, Macerations, Syrups, Juices, Tinctures, and much more The Best Herbal Remedies for your Child subdivided into age categories ranging from 0 to 2 Months, 2-12 Months, 1-5 Years, 5-12 Years, so you will be able to help your kid feel better and get rid of his ailments in a 100% natural way Instructions on how to prepare every single herb (Step by Step Process) A step-by-step guide for each tea, decoction, salve, oil, capsule, and extract to cure all the most common ailment. Fever, headache, food intolerance, hypertension, insomnia, menstrual cycle irregularities, digestive issue, stressful day, or Sprains and strains with simple ingredients from your cupboard Are you ready to discover the amazing gifts that our forests and fields can offer us? Grab a copy today and give your body the gift of true vitality and wellbeing
Medicinal Plants of the Desert and Canyon West
Author: Michael Moore
Publisher: UNM Press
ISBN: 0890135916
Category : Nature
Languages : en
Pages : 289
Book Description
This classic work on medicinal herbs of the Western uplands is an authoritative presentation of more than 100 species. Unsurpassed as a field guide for its authoritative information on collection and medicinal preparation. Focuses on the plant life of rocky and arid lands of the West, and includes detailed information on the preparation and use of these vital herbs.
Publisher: UNM Press
ISBN: 0890135916
Category : Nature
Languages : en
Pages : 289
Book Description
This classic work on medicinal herbs of the Western uplands is an authoritative presentation of more than 100 species. Unsurpassed as a field guide for its authoritative information on collection and medicinal preparation. Focuses on the plant life of rocky and arid lands of the West, and includes detailed information on the preparation and use of these vital herbs.
Rosemary Gladstar's Herbal Healing for Men
Author: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 1612124771
Category : Health & Fitness
Languages : en
Pages : 225
Book Description
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Publisher: Storey Publishing
ISBN: 1612124771
Category : Health & Fitness
Languages : en
Pages : 225
Book Description
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Adaptogens in Medical Herbalism
Author: Donald R. Yance
Publisher: Simon and Schuster
ISBN: 1620551314
Category : Health & Fitness
Languages : en
Pages : 815
Book Description
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent degenerative disease, and age gracefully with the elite herbs known as adaptogens. Yance’s holistic approach, called the Eclectic Triphasic Medical System (ETMS), is based on extensive scientific research, more than 25 years of clinical practice, and excellent results with thousands of patients. It centers on four interconnected groups of health tools: botanical formulations, nutritional supplements, diet, and lifestyle. Defining three categories for adaptogenic herbs, he explains how formulations should combine herbs from each category to create a synergistic effect. He provides more than 60 monographs on herbs and nutritional compounds as well as custom combinations to revitalize the immune system, build cardiovascular health, protect brain function, manage weight, and support cancer treatment. He explains the interplay of endocrine health, the hypothalamic-pituitary-adrenal (HPA) axis, thyroid function, and stress in the aging process and reveals how adaptogenic treatment begins at the cellular level with the mitochondria--the microscopic energy producers present in every living cell. Emphasizing spirituality, exercise, and diet in addition to herbal treatments and nutritional supplements, Yance’s complete lifestyle program explores how to enhance energy production in the body and subdue the proinflammatory state that lays the groundwork for nearly every degenerative disease, taking you from merely surviving to thriving.
Publisher: Simon and Schuster
ISBN: 1620551314
Category : Health & Fitness
Languages : en
Pages : 815
Book Description
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent degenerative disease, and age gracefully with the elite herbs known as adaptogens. Yance’s holistic approach, called the Eclectic Triphasic Medical System (ETMS), is based on extensive scientific research, more than 25 years of clinical practice, and excellent results with thousands of patients. It centers on four interconnected groups of health tools: botanical formulations, nutritional supplements, diet, and lifestyle. Defining three categories for adaptogenic herbs, he explains how formulations should combine herbs from each category to create a synergistic effect. He provides more than 60 monographs on herbs and nutritional compounds as well as custom combinations to revitalize the immune system, build cardiovascular health, protect brain function, manage weight, and support cancer treatment. He explains the interplay of endocrine health, the hypothalamic-pituitary-adrenal (HPA) axis, thyroid function, and stress in the aging process and reveals how adaptogenic treatment begins at the cellular level with the mitochondria--the microscopic energy producers present in every living cell. Emphasizing spirituality, exercise, and diet in addition to herbal treatments and nutritional supplements, Yance’s complete lifestyle program explores how to enhance energy production in the body and subdue the proinflammatory state that lays the groundwork for nearly every degenerative disease, taking you from merely surviving to thriving.