National Geographic Complete Guide to Natural Home Remedies PDF Download
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Author: National Geographic
Publisher: National Geographic Books
ISBN: 1426212607
Category : Cooking
Languages : en
Pages : 388
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Book Description
Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.
Author: National Geographic
Publisher: National Geographic Books
ISBN: 1426212607
Category : Cooking
Languages : en
Pages : 388
Get Book Here
Book Description
Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.
Author: Rebecca L. Johnson
Publisher: National Geographic Books
ISBN: 142620700X
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
A resource organized by body system lists the key herbal remedies available, their uses, and cautionary advice, in a book that includes full-color photos, a glossary and several thematic indexes.
Author: Linda B. White, M.D.
Publisher: Fair Winds Press (MA)
ISBN: 1592336728
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
Cure common ailments like stress, fatigue and depression with home remedies found in this handy, highly giftable guidebook. Perfect for busy families!
Author: Nancy J. Hajeski
Publisher: National Geographic Books
ISBN: 1426215886
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Offers everything you need to know about how herbs and spices can enhance your cooking and improve your life.
Author: Meredith Hale
Publisher: Wellfleet Press
ISBN: 1577151135
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format. Discover easy remedies to help care for everyday health problems with cures from a wide range of sources. Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, skin conditions, and even get some tips to help babies and women's health.
Author: Thomas M. Kostigen
Publisher: National Geographic Books
ISBN: 1426213778
Category : Nature
Languages : en
Pages : 388
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Book Description
Hurricanes, floods, wildfires, tornadoes--weather is becoming extreme, and this book tells you how to plan ahead and prepare, respond to emergencies, and survive the worst-case scenarios. From the risks of building on changing coastlines to the safety kit you should have packed up at home, from the telltale signs of a hurricane on the horizon to how to power up when the grid goes down--this will be the one book to carry with you through all kinds of bad weather. Divided into four sections (Hot, Cold, Wet, Dry) each chapter includes a level-headed discussion of current weather extremes, facts and details on conditions, and theories for why these changes are occurring; dos and don'ts for inside and outside; and gives at-a-glance guidance for how to prepare for, survive, and recover from every extreme. Sidebar features include: gears and gadgets; protecting your pet; and firsthand accounts from survivors and the experts who help them. Spectacular photographs of wicked weather plus useful checklists and how-to illustrations make page after page both useful and entertaining, even when you're contemplating the unthinkable.
Author: Barbara Brownell Grogan
Publisher: Union Square & Co.
ISBN: 1454929383
Category : Health & Fitness
Languages : en
Pages : 358
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Book Description
Naturally Healthy Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy—and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you understand and take best advantage of herbal medicine. It first offers a brief introduction to the basics—such as choosing, growing, and preparing herbs. Then you will find descriptions of 60 herbs and what to use them for, and then 60 ailments that herbs can be used to treat, along with handy recipes. Authoritative and easy to use, Healing Herbs Handbook is your one-stop guide to herbal health.
Author: Tieraona Low Dog, M.D.
Publisher: National Geographic Books
ISBN: 1426212593
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.
Author: Linda B. White, M.D.
Publisher: Fair Winds Press (MA)
ISBN: 1592335756
Category : Cooking
Languages : en
Pages : 515
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Book Description
500 Time-Tested Home Remedies and the Science Behind Them is a comprehensive, authoritative family reference provides you with quick, efficient relief for hundreds of common ailments.
Author: Barbara Brownell Grogan
Publisher: Union Square & Co.
ISBN: 1454938730
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It’s packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. Here’s what healing spices can do for you: Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric. Garlic and onion can alleviate seasonal allergies. Fenugreek can regulate type 2 diabetes. Red pepper can ease a hangover. Juniper berries can help with a UTI. Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.
