Naomi's Guide to Aging Gratefully

Naomi's Guide to Aging Gratefully PDF Author: Naomi Judd
Publisher: Simon and Schuster
ISBN: 0743275160
Category : Health & Fitness
Languages : en
Pages : 277

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Book Description
In this lively and fun book for Baby Boomers, a "New York Times" bestselling author and country music superstar reveals how to embrace the opportunities that come with age and make ones later years truly golden.

Naomi's Guide to Aging Gratefully

Naomi's Guide to Aging Gratefully PDF Author: Naomi Judd
Publisher: Simon and Schuster
ISBN: 0743275160
Category : Health & Fitness
Languages : en
Pages : 277

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Book Description
In this lively and fun book for Baby Boomers, a "New York Times" bestselling author and country music superstar reveals how to embrace the opportunities that come with age and make ones later years truly golden.

Naomi's Guide to Aging Gratefully

Naomi's Guide to Aging Gratefully PDF Author: Naomi Judd
Publisher: Simon and Schuster
ISBN: 1416588019
Category : Self-Help
Languages : en
Pages : 275

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Book Description
Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully, she debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi shows, is an opportunity for new experiences, original routines, and more contentment than ever before. Naomi offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Each chapter includes vital new health information and proactive lifestyle suggestions for your body, mind, and spirit. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are. Packed with personal anecdotes, commentary from celebrity friends and data from renowned doctors, and plenty of Naomi's own special brand of lemonade-out-of-lemons wit and wisdom, Naomi's Guide to Aging Gratefully encourages readers to believe that it's never too early or too late to enter an important new chapter in their lives and embrace opportunities to become their happiest ever.

Kick Up Your Heels... Before You're Too Short to Wear Them

Kick Up Your Heels... Before You're Too Short to Wear Them PDF Author: Loretta LaRoche
Publisher: Hay House, Inc
ISBN: 1401906184
Category : Self-Help
Languages : en
Pages : 242

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Book Description
For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as “the” ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!

The Publishers Weekly

The Publishers Weekly PDF Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 540

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Book Description


Library Journal

Library Journal PDF Author:
Publisher:
ISBN:
Category : Libraries
Languages : en
Pages : 624

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Book Description
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

River of Time

River of Time PDF Author: Naomi Judd
Publisher: Center Street
ISBN: 1455595756
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age seventeen. Four years later, she was a single mom of two, who survived being beaten and raped, and was abandoned without any financial support and nowhere to turn in Hollywood, CA. Naomi has always been a survivor: She put herself through nursing school to support her young daughters, then took a courageous chance by moving to Nashville to pursue their fantastic dream of careers in country music. Her leap of faith paid off, and Naomi and her daughter Wynonna became The Judds, soon ranking with country music's biggest stars, selling more than 20 million records and winning six Grammys. At the height of the singing duo's popularity, Naomi was given three years to live after being diagnosed with the previously incurable Hepatitis C. Miraculously, she overcame that too and was pronounced completely cured five years later. But Naomi was still to face her most desperate fight yet. After finishing a tour with Wynonna in 2011, she began a three-year battle with Severe Treatment Resistant Depression and anxiety. She suffered through frustrating and dangerous roller-coaster effects with antidepressants and other drugs, often terrifying therapies and, at her absolute lowest points, thoughts of suicide. But Naomi persevered once again. RIVER OF TIME is her poignant message of hope to anyone whose life has been scarred by trauma.

Books Out Loud

Books Out Loud PDF Author:
Publisher:
ISBN:
Category : Audiobooks
Languages : en
Pages : 3214

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Book Description


Aging with Grace

Aging with Grace PDF Author: Sharon W. Betters
Publisher: Crossway
ISBN: 1433570106
Category : Religion
Languages : en
Pages : 158

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Book Description
Aging with Grace by the Power of the Gospel Whatever season of life you're in, God has equipped you to flourish—to live in the transforming power and beauty of his grace. As we age, we can easily lose sight of this message as cultural ideals glorifying youth take center stage. In this book, Sharon W. Betters and Susan Hunt offer present-day and biblical examples of women who rediscovered gospel-rooted joy later in their lives. Equipped with a biblical view of aging, Aging with Grace will help you encounter afresh the gospel that "is big enough, good enough, and powerful enough to make every season of life significant and glorious."

Book Review Index - 2009 Cumulation

Book Review Index - 2009 Cumulation PDF Author: Dana Ferguson
Publisher: Book Review Index Cumulation
ISBN: 9781414419121
Category : Language Arts & Disciplines
Languages : en
Pages : 1304

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Book Description
Book Review Index provides quick access to reviews of books, periodicals, books on tape and electronic media representing a wide range of popular, academic and professional interests. The up-to-date coverage, wide scope and inclusion of citations for both newly published and older materials make Book Review Index an exceptionally useful reference tool. More than 600 publications are indexed, including journals and national general interest publications and newspapers. Book Review Index is available in a three-issue subscription covering the current year or as an annual cumulation covering the past year.

Love Can Build a Bridge

Love Can Build a Bridge PDF Author: Naomi Judd
Publisher: Fawcett
ISBN: 0449222748
Category : Biography & Autobiography
Languages : en
Pages : 578

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Book Description
Half of the popular mother-daughter team of country singers recounts their rags-to-riches story, their successful career, their relationship, and their struggle with the illness that forced her premature retirement. Reprint.