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Author: Rehabilitation Services
Publisher:
ISBN: 9780998100906
Category :
Languages : en
Pages :
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Book Description
Author: Rehabilitation Services
Publisher:
ISBN: 9780998100906
Category :
Languages : en
Pages :
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Book Description
Author: John F. Barnes
Publisher:
ISBN: 9781929894055
Category : Mind and body therapies
Languages : en
Pages : 0
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Book Description
John F. Barnes, PT, world-renowned therapist, author, visionary, and authority on Myofascial Release, weaves a fascinating story, taking you into his highly charged and intriguing world of authentic healing. This enjoyable and important new book, Healing Ancient Wounds: The Renegade's Wisdom explores the intricacies of intuitive awareness and the dynamic mind/body healing principles of Myofascial Release.
Author: Noah Karrasch
Publisher: Singing Dragon
ISBN: 1848190859
Category : Medical
Languages : en
Pages : 228
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Book Description
Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness
Author: Cathy Covell
Publisher: BalboaPress
ISBN: 1452589623
Category : Health & Fitness
Languages : en
Pages : 142
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Book Description
This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and patients with their understanding of the healing process in general, and also helps with more specific questions about myofascial release. Some of the questions are: what is myofascial release? How is myofascial release different from other techniques? What can myofascial release help with? The answers given are simple, concise, and will help with an overall understanding of the healing process, which can then allow for faster and more significant results. Cathy Covell lives what she writes. She is the Speak/Speech. Talks the Speak/Speech. Is the Speak/Speech. Feel your aliveness. Feel how much safer it is to feel your aliveness then to stay numb. Cathy Covell actually shows you how to do this.How to feel human and alive all at the same time. -Mary Ryan They are all great, must have books ! -Dan Betz Cathy's book has been vital to my healing journey. I have received Myofacial Release Therapy (MFR) for many years that has greatly benefited my health and kept me from disability retirement in my early 40's. Nevertheless, it was not until Cathy started writing her books explaining what Myofascial Release Therapy is in an honest, clear and fun way, that I started understanding the treatment and my role in the process. Since then my health has improved at a faster pace, the benefits of treatment at the clinic, or self treatment, are much greater than before, and the results are long lasting. Anyone receiving Myofascial Release Treatments will definitely benefit from reading Cathy's book, "Feeling Your Way Through" and "A Patient's Guide to Understanding Myofascial Release: Simple Answers to Frequently Asked Questions." -Mercedes Reaves We have been buying Cathy's books for a few years to sell here in the UK as they are a fantastic resource for both therapists and clients offering a wisdom of information and wealth of practical understanding to the John F Barnes approach to myofascial release. I would recommend these books to anyone interested in myofascial release as a therapy for pain and discomfort or as an adjunct to their learning experience from attending seminars. Cathy writes with both passion for the work as well as from her skill and expertise through her years of dedication to the approach, great books Cathy!! -Ruth Duncan Cathy does a wonderful job of conveying principles of myofascial release with books that are clear and profound. She does a great job of answering many of the questions that therapists and patients often have, and sharing great insights from her vast well of wisdom and experience. - Mary Winslow Cathy Covell's books are fantastic! She has a gift for brilliantly conveying information and wisdom in an easily digestible fashion. Her books have helped me as a therapist and as a patient. I give all of my new patients one of her books at their first visit at my wellness center. Bravo, Cathy! - Phil Tavolacci
Author: Cathy Covell
Publisher: BalboaPress
ISBN: 1452589585
Category : Health & Fitness
Languages : en
Pages : 118
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Book Description
This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and patients with their understanding of the healing process in general, and also helps with more specific questions about myofascial release. Some of the questions are: what is myofascial release? How is myofascial release different from other techniques? What can myofascial release help with? The answers given are simple, concise, and will help with an overall understanding of the healing process, which can then allow for faster and more significant results.
Author: Jeannette Zyderveld
Publisher:
ISBN: 9781735528502
Category :
Languages : en
Pages : 96
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Book Description
Foreword by Carol Davis, DPT, EdD, MS, FAPTA. Myofascial Release for Women's Health Self Care is a practical guide to women's pelvic and breast self treatment. This guide uses principles and techniques from the John F. Barnes Myofascial Release Approach®. You can treat your own pelvic region, particularly your pelvic floor, with significant results, using these myofascial releases (MFR) self care principles and techniques. In section 1, we begin with basic information about MFR, the pelvis, the pelvic floor muscle (PFM), and PFM exercises. In section 2, we explore Barnes MFR self-care. We begin with techniques for various parts of the body that most affect the pelvic region and then focus on specific pelvic area release techniques. We start with external pelvic techniques, followed by internal techniques.In the Appendix, you will find the author's story, a monthly journal worksheet, a list of sample self-care sessions, a reading checklist, a technique list, and a list of resources.
Author: John F. Barnes
Publisher:
ISBN: 9781929894000
Category : Manipulation (Therapeutics)
Languages : en
Pages : 254
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Book Description
The fascial system surrounds, infuses with, and has the potential to influence every muscle, bone, nerve blood vessel, organ and cell of the body. This book is about treatment of the fascial system. This book offers explanations of how myofascial release works so consistenty and effectively; to suggest a new expanded model of how the body functions; to describe the charactersitics of the fascial system; and to provide healthcare providers with excellent techniques that will allow them to treat the whole person.
Author: Heather Hammell
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 104
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Book Description
Have you ever dreamed about starting your own MFR business? Author Heather Hammell, walks you step by step through the process to create a business that you love. Owning your MFR business doesn't have to be complicated! In fact, it can be easy and fun. The MFR Coach's Guide to Having Your Own Business is a must read for MFR therapists who are excited to start but are unsure where to begin. This book will help you start today so you can serve your clients with Myofascial Release and earn a living that creates a fun life. "Heather has taken the work of John Barnes' Myofascial Release Approach and not only put it into professional practice in her own thriving massage therapy practice, but she lives the principals day in and day out. Heather was the one who taught me the principles John teaches extend beyond the classroom. They are life principles. They are business principles. This book is a compilation of those, put into Heather's words." -Justine Calderwood, MSPT, MFR Therapists, Owner of The Healing Spot
Author: Brenda Pardy
Publisher:
ISBN: 9781688209251
Category :
Languages : en
Pages : 66
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Book Description
IMPORTANT!Many of the techniques in the book require the use of a small inflatable ball to apply pressure into the fascial restrictions. Balls must be purchased separately. Through a lot of research and experimentation, we have found what we feel to be the highest quality, longest lasting 4" inflatable ball on the market. They are available through this link: https://www.amazon.com/gp/product/B088P9THQK?pf_rd_r=27AMK3Y5T3P8H12P8RQJ&pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbeeMyofascial Stretching: A Guide to Self-Treatment is a manual of techniques that, when completed properly, results in permanent lengthening of the body's connective tissue and dramatically improves health and quality of life. It was written for the lay person who has chronic pain, muscular tightness and/or postural dysfunction; and also for therapists to use to recommend home exercise programs for their patients. Myo means muscle. Fascia is the tough connective tissue surrounding every cell of the body from head to toe like a three-dimensional spider web. Injury, trauma, inflammation and poor posture cause the fascial system to tighten, putting pressure on muscles, nerves, blood vessels, bones, organs and the brain. Resulting symptoms include pain, restriction of motion, and structural misalignment, which can impair daily functioning and athletic performance. Myofascial Stretching removes this abnormal pressure, allowing the body to return to optimal function.The book follows Myofascial Release principles, using sustained pressure and tissue elongation. Two ways to do Myofascial Stretching are included: one using a 4-inch inflatable ball and one utilizing active elongation. The two methods complement each other, especially if one first releases tight tissue with the ball and follows up with an elongation stretch to the same area. Myofascial Stretching differs from traditional stretching in four primary ways. 1. Time. All stretches, with or without the ball, must be held continuously for minimum 90 to 120 seconds before the fascia begins to let go. It is not uncommon to hold a technique for 3-5 minutes or more in order to release multiple layers of tightness or restriction. The result is permanent release of the tissue, as opposed to temporary results achieved with traditional 30 second stretching. 2. Active elongation. This is what allows one to engage the fascial barrier. 3. Conscious Presence. It is exponentially more effective when you are able to focus on the tension in the tissue, direct your breath into the restriction, notice the resulting slack as the release takes place, elongate into the next barrier and wait for another release to occur. Regular practice will increase body awareness, and result in improved focus and groundedness. 4. Simultaneous Stretching and Strengthening. During active elongation, muscle groups opposing the tight fascia have to contract in a sustained manner. This strengthens them, thereby helping to maintain the elongated state of the tissue just released.Following an introduction to the Myofascial Release approach, the book includes a photograph of every technique with an accompanying narrative description. The 12 book sections relate to different parts of the body with a chart to help decide where to start depending on symptoms. This arbitrary division is for simplification in organizing the information. In treatment the body is always considered as a whole.Utilizing Myofascial Release principles for stretching causes a permanent softening and lengthening of connective tissue. This results in decreased pain, enhanced daily functional abilities, refined athletic performance, increased ease of movement and improved posture. It is extremely empowering to see and feel these results in your body and in your life, and to know you have the ability to manage and diminish your own pain, while saving money normally spent on various practitioners. It is time to Feel Good Again!
Author: Joyce Patterson
Publisher:
ISBN: 9780615818856
Category :
Languages : en
Pages :
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Book Description
