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Transformation Through Journal Writing

Transformation Through Journal Writing PDF Author: Jane Wood
Publisher: Jessica Kingsley Publishers
ISBN: 1849053472
Category : Psychology
Languages : en
Pages : 243

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Book Description
A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.