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Author: Georgia Heard
Publisher: Roaring Brook Press
ISBN: 1250244676
Category : Juvenile Fiction
Languages : en
Pages : 31
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Book Description
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.
Author: Georgia Heard
Publisher: Roaring Brook Press
ISBN: 1250244676
Category : Juvenile Fiction
Languages : en
Pages : 31
Get Book Here
Book Description
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.
Author: Kate Coombs
Publisher: Sounds True
ISBN: 1622039386
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8
Author: Niels Wilde
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 3111548791
Category : Religion
Languages : en
Pages : 282
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Book Description
While the concept of place remains undertheorized in Kierkegaard research, this study argues that place is at the center of Kierkegaard’s thinking. The first part of the book shows that Kierkegaard’s notion of situatedness as being-placed in a socio-historical situation conditioned by a situation prior to situatedness points to a realist position and a flat ontology. Secondly, the book develops a detailed analysis of the ontological structure of the existential place (the place we ourselves are) and concrete places (the places where we are). Place opens a qualified space within bounds (the existence-sphere), an atmosphere of elemental attunement and attuned elementality. Finally, the book collects the dots from part one and two in a topological realist approach to Kierkegaard’s theology and three main definitions of God: God is love, God is that everything is possible, and God is the middle term. The book concludes that Kierkegaard’s existential topography reveals a realist position: where we are is never exhausted by being the place where we are.
Author: Hattie Horner Louthan
Publisher:
ISBN:
Category : American poetry
Languages : en
Pages : 64
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Book Description
Author: John Ames Mitchell
Publisher:
ISBN:
Category :
Languages : en
Pages : 1044
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Author:
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Category :
Languages : en
Pages : 532
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Category : American literature
Languages : en
Pages : 882
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Book Description
Important American periodical dating back to 1850.
Author:
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Category : American wit and humor
Languages : en
Pages : 512
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Book Description
Author: Kerri Sackville
Publisher: Pantera Press
ISBN: 0645412937
Category : Self-Help
Languages : en
Pages : 303
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Book Description
'In this powerful meditation on aloneness – as opposed to loneliness – Kerri blends incisive journalism with critical thinking, research, wit and heartfelt storytelling ... For those burned out by busyness and connectedness, this book is life-changing' Ginger Gorman Why is it so scary to be alone with your own thoughts? When columnist and commentator Kerri Sackville decided to stop filling every idle moment with distraction and learn to be comfortable alone, her quality of life soared. From boosting creativity and productivity, improving self-awareness, building resilience and moral courage, to improving relationships and connection with others, a bit of alone time is vital to wellbeing. But with smart phones, social media, endless streaming and podcast options, as well as the demands of work, family and friends, spending meaningful time on your own can feel impossible, unnecessary, or even indulgent. In The Secret Life of You Kerri Sackville analyses society's attitude towards solitude – why is it okay to eat breakfast at a café on your own but faintly tragic to dine alone? She identifies the roadblocks in the way to unplugging, contemplates aloneness vs loneliness, and looks at the difference between true connection and mere connectivity. Finally, she provides practical advice on how to become comfortable in your own company, in order to enjoy – and even cherish – time alone.
Author:
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Category : Mountaineering
Languages : en
Pages : 568
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Book Description
