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Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529
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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529
Get Book Here
Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Author: Susan Weis-Bohlen
Publisher: Fair Winds Press
ISBN: 0760382069
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
The Beginner’s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been used for over 5,000 years. Yet, for all of its incredible healing wisdom, it can often seem complicated or hard to translate for today’s audience. Free from esoteric information that you don’t want or need, this guide gives you simplified, need-to-know information on finding your dosha and the best ayurvedic approach for you. The Beginner’s Guide to Ayurvedic Home Remedies includes practical remedies for the most common modern ailments/health concerns, including immunity, quality sleep, hormone balance, pain relief, longevity, and aging well. Each remedy gives a three-part action plan of herbal remedies, food, and lifestyle practices to restore balance: Struggling with pain? Eating an anti-inflammatory diet, taking turmeric root, and incorporating Vata-reducing practices may bring relief. Fighting off a cold? Licorice root tea can help thin mucus while supportive yoga poses open up the chest and airways. Is your digestion sluggish? Look to your breathing patterns and incorporate regular movement breaks into your day. Filled with practical and easy remedies that you can use right away, The Beginner’s Guide to Ayurvedic Home Remedies will have you healthier in body, mind, and spirit.
Author: Eve Makis
Publisher: Macmillan
ISBN: 1250095816
Category : Fiction
Languages : en
Pages : 245
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Book Description
Katerina inherits a scented, wooden spice box after her grandmother Mariam dies. It contains letters and a diary, written in Armenian. As she pieces together her family story, Katerina learns that Mariam's childhood was shattered by the Armenian tragedy of 1915. Mariam was exiled from her home in Turkey and separated from her beloved brother, Gabriel, her life marred by grief and the loss of her first love. Dissatisfied and restless, Katerina tries to find resolution in her own life as she completes Mariam's story – on a journey that takes her across Cyprus and then half a world away to New York. Miracles, it seems, can happen—for those trapped by the past, and for Katerina herself.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1134
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Book Description
Author: William Thomas Fernie
Publisher: Good Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 568
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Book Description
William Thomas Fernie's 'Herbal Simples Approved for Modern Uses of Cure' is a groundbreaking work that explores the traditional uses of herbal remedies and their relevance in modern medicine. With a focus on the therapeutic properties of various plants, Fernie's book provides a detailed analysis of how these 'simples' can be utilized for healing purposes. Written in a clear and accessible style, the book serves as a valuable resource for both scholars and practitioners in the field of herbal medicine. Fernie's work is a testament to the enduring power of botanical remedies and their ability to offer holistic healing solutions in today's world. William Thomas Fernie, a respected physician and herbalist, draws upon his expertise in the field of alternative medicine to present a comprehensive guide to herbal remedies. His passion for exploring the healing properties of plants is evident throughout the book, as he delves into the historical significance of each herb and its practical applications in modern healthcare. Fernie's authoritative voice and in-depth knowledge make 'Herbal Simples Approved for Modern Uses of Cure' a must-read for anyone interested in the intersection of traditional and modern medicine. I highly recommend 'Herbal Simples Approved for Modern Uses of Cure' to readers who are looking to deepen their understanding of herbal medicine and its potential benefits. Fernie's meticulous research and insightful commentary make this book a valuable addition to any library, offering a wealth of information on the therapeutic uses of natural remedies.
Author: Emma Grazette
Publisher: Random House
ISBN: 1448156823
Category : Cooking
Languages : en
Pages : 493
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Book Description
Stevie Parle and Emma Grazette are on a mission to spice up Britain's kitchens and revolutionise the way we cook with the treasures hidden away in our cupboards. This book, accompanying the award-winning Channel 4 series, will show just how to bring the magic of spice into your home. Emma and Stevie have been on a journey to all corners of the world to discover the secrets of six essential everyday spices, learning from the world's experts - the people who grow and cook with them every day. In this book they share the best recipes, therapies and mementoes from their journey. Their recipes are inspired not just by the countries visited on this trip, but from all over the world. Some are hot, some sweet, some subtle, and they're all special, take less than twenty minutes to prepare and are really easy to cook. And as well as exploring the culinary uses of each spice, Emma also reveals their therapeutic value through the secrets she discovered from the remarkable people she met on her journey. With over 100 thoroughly tested recipes, therapies and photography from an incredible journey, let Spice Trip transform your cooking and your life from the ordinary to the extraordinary.
Author: Dr. Josh Axe
Publisher: Little, Brown Spark
ISBN: 0316496472
Category : Health & Fitness
Languages : en
Pages : 423
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Book Description
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.
Author: Sarah Garland
Publisher: White Lion Publishing
ISBN: 9780711223745
Category : Cookery (Herbs)
Languages : en
Pages : 0
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Book Description
A beautifully illustrated and researched exploration of herbs and spices: their history, cultivation and uses, both familiar and forgotten. The comprehensive modern herbal lists nearly 300 plants and is complemented by delicate botanical watercolours. Instructions on growing and harvesting herbs, whether in a garden or a window box, are supplemented with practical applications: herbs in cooking, natural cosmetics, herbal remedies and other household uses - dyes, soaps, potpourris and pomanders. The book is illustrated throughout with more than 300 specially commissioned color photographs and step-by-step diagrams. Sarah Garland's original approach and familiarity with the plants she describes make this a book to be used, enjoyed and treasured.
Author: Bevin Clare
Publisher: Storey Publishing, LLC
ISBN: 1635860849
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spice’s role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spice’s medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Author: W.T Fernie
Publisher: BoD – Books on Demand
ISBN: 3752312149
Category : Fiction
Languages : en
Pages : 418
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Book Description
Reproduction of the original: Herbal Simples Aproved For Modern Uses of Cure by W.T Fernie
