My Pinewood Kitchen, A Southern Culinary Cure PDF Download
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Author: Mee McCormick
Publisher: Simon and Schuster
ISBN: 0757323529
Category : Cooking
Languages : en
Pages : 304
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Book Description
"Author Mee McCormick cooked her way back to health when Crohn's disease, rheumatoid arthritis, and Hashimoto's disease knocked her down. Through relentless recipe testing, she healed her gut issues with a diet of organic whole foods, anti-inflammatory oils, and nutrient-rich foods. In My Pinewood Kitchen, she shares 130+ of her gut-friendly, gluten-free recipes. From breakfasts and salads, to soups and smoothies, to dinners and desserts for weeknights or company. She also includes the science behind why gut health is important, how to stock a gut-friendly pantry, and tips for how to eat for optimal gut wellness"--
Author: Mee McCormick
Publisher: Simon and Schuster
ISBN: 0757323529
Category : Cooking
Languages : en
Pages : 304
Get Book Here
Book Description
"Author Mee McCormick cooked her way back to health when Crohn's disease, rheumatoid arthritis, and Hashimoto's disease knocked her down. Through relentless recipe testing, she healed her gut issues with a diet of organic whole foods, anti-inflammatory oils, and nutrient-rich foods. In My Pinewood Kitchen, she shares 130+ of her gut-friendly, gluten-free recipes. From breakfasts and salads, to soups and smoothies, to dinners and desserts for weeknights or company. She also includes the science behind why gut health is important, how to stock a gut-friendly pantry, and tips for how to eat for optimal gut wellness"--
Author: Mee Tracy McCormick
Publisher: Lee Mee Incorporated
ISBN: 9780989118507
Category : Autoimmune diseases
Languages : en
Pages : 388
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Book Description
Hereditary Crohn's disease, an intestinal ulceration, a diagnosis of cancer waiting to be confirmed, and debilitating daily pain had knocked McCormick down. When it seemed like she only had two options-- a slow and painful death or a sudden and quick death-- she decided to find a third option. She developed a list of foods that would not only keep her out of her sick bed but also have a positive healing influence on her body. That's when the real healing began. Her book will give hope and solutions to those dealing with similar problems.
Author: Mee McCormick
Publisher: Simon and Schuster
ISBN: 0757323537
Category : Cooking
Languages : en
Pages : 304
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Book Description
It’s microbiome-friendly meals with a Southern spin in this follow-up cookbook to the life-enhancing My Kitchen Cure so you can heal your gut and and fight a host of autoimmune diseases while enjoying 130+ delicious whole foods recipes with a farm house spin. Mee McCormick, real food cooking expert and author of My Kitchen Cure, brings a Southern twist to comfort food classics with more than 130 recipes that heal your gut, reduce inflammation, and reverse chronic autoimmune diseases. Best of all? Mee offers a completely customizable approach to adapt recipes for different dietary needs, whether you’re gluten-free, Paleo, keto, or vegan. From breakfast bowls and immune-boosting smoothies to gut-friendly soups, salads, dinners, and desserts, this four-color cookbook will become your go-to kitchen resource, freeing you from bland-tasting healthy food and the nightly question: “What’s for dinner?” Recipes include: Kentucky Caramel Chicken, Cranberry Hot Wings, Grain-Free Fried Chicken, Sizzlin’ Short Ribs, Super Creamy Veggie Mac & Cheese, Roasted Red Pepper Soup with Polenta Fingers, Roasted Squash & Sweet Potato Soup, Summertime Zucchini Soup, Grilled Peach Salad with Basil Chicken & Peach Cider Honey Dressing, Black Rice Salad with Snap Peas and Ginger-Sesame Vinaigrette, Caramel Apple Pancakes, Raspberry Lemon Keto Muffins, Farm Fresh Eggs & Sausage Stuffed Bell Peppers, Berry Cobbler, Chocolate Brownies, Key Lime Tart, White Bean Cupcakes, and Chocolate Avocado Mousse with Coconut Milk. Mee first started cooking when Crohn’s disease, rheumatoid arthritis, and Hashimoto's delivered debilitating daily pain. When conventional treatments couldn’t help, Mee found relief in a surprising place: her kitchen. Through relentless recipe testing, she put her condition into remission and completely restored her health with gut-friendly whole foods, most of which she grew and harvested on her family’s farm outside of Nashville, Tennessee. Once Mee was well, she opened a farm-to-table restaurant, sharing locally grown and seasonal foods with her community—some of whom drive hours to get a taste of Pinewood’s Grain-Free Fried Chicken. Pinewood Kitchen is unique in that every meal is created with the intention to serve everyone with the same deliciousness regardless of dietary restrictions. Whether you want to eat healthier or you have diabetes, lupus, celiac, Crohn’s, multiple sclerosis, psoriasis, rheumatoid arthritis, or another autoimmune issue, you’ll find a wealth of delicious, nutritious recipes. You’ll also discover: · The importance of intestinal health and how to improve your own gut microbiome · Which foods are nutritional powerhouses and which you must avoid · How to eat real food every day without breaking the bank Mee is living proof that you can change your fate by what’s on your plate—her recipes will help you prepare delicious food that brings you and your family together around the table.
Author: Aran Goyoaga
Publisher: Sasquatch Books
ISBN: 1632172011
Category : Cooking
Languages : en
Pages : 354
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Book Description
From the James Beard-recognized creator of the Bon Appétit-lauded food blog comes 100 recipes that show us how to bring more joy, mindfulness, and connection to the kitchen through family-friendly meals The recipes in this critically acclaimed cookbook are organized around the day: start off with Spicy Carrot, Grapefruit, and Sunflower juice Soft-cooked Eggs with Dukkah and Bitter Greens; and move on to Tomato, Corn, and Bread Salad at midday. There is a chapter of everyday dinners you can prepare on a weeknight, such as a simple spaghetti and meatballs supper or Braised Chicken with Apples and Cider. You'll also find a chapter of menus to inspire you when you want to gather together a larger group of friends and family which Aran heartily encourages! She is especially known for her tender, gluten-free baking, and the book includes recipes for her sourdough bread, caramelized onion and fennel biscuits, and apple tarte tatin (with flour substitutions are included for those who aren't gluten-free). Filled with Aran's gorgeous photographs, you will also find suggestions sprinkled throughout the book for creating a welcoming space with lighting, linens, flowers, and flatware, along with gentle encouragement to spend time in the kitchen nourishing yourself as well as those you love. “A beautiful expression of how Aran feeds her family and friends simple foods like buttermilk-brined chicken and roasted carrot and cashew soup. This is a book for all cooks.” —Amanda Hesser and Merrill Stubbs, founders of Food52
Author: Barth Anderson
Publisher: Spectra
ISBN: 0553902393
Category : Fiction
Languages : en
Pages : 386
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Book Description
In this biological thriller of the near future, postinsurrection Mexico has undermined the superpower of the United States. But while the rivals battle over borders, a pestilence beyond politics threatens to explode into a worldwide epidemic. . . . Since the rise of the Holy Renaissance, Ascension—once known as Mexico City—has become the most populous city in the world, its citizens linked to a central government net through wetware implanted in their brains. But while their dictator grows fat with success, the masses are captivated by Sister Domenica, an insurgent nun whose weekly pirate broadcasts prophesy a wave of death. All too soon, Domenica’s nightmarish prediction proves true, and Ascension’s hospitals are overrun with victims of a deadly fever. As the rampant plague kills too quickly to be contained, Mexico smuggles its last hope over the violently contested border. . . . Henry David Stark is a crack virus hunter for the American Center for Disease Control and a veteran of global humanitarian efforts. But this disease is unlike any he’s seen before—and there seems to be no way to cure or control it. Racing against time, Stark battles corruption to uncover a horrifying truth: this is no ordinary outbreak but a deliberately unleashed man-made virus . . . and the killer is someone Stark knows.
Author: Rebecca Scherm
Publisher: Penguin
ISBN: 0698176383
Category : Fiction
Languages : en
Pages : 330
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Book Description
EDGAR AWARD NOMINEE FOR BEST FIRST NOVEL “Startlingly inventive.” —The New York Times Book Review “A sheer delight to read . . . I had no idea what was going to happen from one page to the next.” —Kate Atkinson On the grubby outskirts of Paris, Grace restores bric-a-brac, mends teapots, re-sets gems. She calls herself Julie, says she’s from California, and slips back to a rented room at night. Regularly, furtively, she checks the hometown paper on the Internet. Home is Garland, Tennessee, and there, two young men have just been paroled. One, she married; the other, she’s in love with. Both were jailed for a crime that Grace herself planned in exacting detail. The heist went bad—but not before she was on a plane to Prague with a stolen canvas rolled in her bag. And so, in Paris, begins a cat-and-mouse waiting game as Grace’s web of deception and lies unravels—and she becomes another young woman entirely. Unbecoming is an intricately plotted and psychologically nuanced heist novel that turns on suspense and slippery identity. With echoes of Alfred Hitchcock and Patricia Highsmith, Rebecca Scherm’s mesmerizing debut is sure to entrance fans of Gillian Flynn, Marisha Pessl, and Donna Tartt.
Author: Judy Barnes Baker
Publisher: Mildren H Coleman
ISBN: 9780979201806
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
"This book is filled with delicious low-carb recipes that let you indulge your cravings while still maintaining a healthful lifestyle."--Global Books in Print.
Author: Barbara Kingsolver
Publisher: Harper Collins
ISBN: 0061804819
Category : Fiction
Languages : en
Pages : 578
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Book Description
New York Times Bestseller • Finalist for the Pulitzer Prize • An Oprah's Book Club Selection “Powerful . . . [Kingsolver] has with infinitely steady hands worked the prickly threads of religion, politics, race, sin and redemption into a thing of terrible beauty.” —Los Angeles Times Book Review The Poisonwood Bible, now celebrating its 25th anniversary, established Barbara Kingsolver as one of the most thoughtful and daring of modern writers. Taking its place alongside the classic works of postcolonial literature, it is a suspenseful epic of one family's tragic undoing and remarkable reconstruction over the course of three decades in Africa. The story is told by the wife and four daughters of Nathan Price, a fierce, evangelical Baptist who takes his family and mission to the Belgian Congo in 1959. They carry with them everything they believe they will need from home, but soon find that all of it—from garden seeds to Scripture—is calamitously transformed on African soil. The novel is set against one of the most dramatic political chronicles of the twentieth century: the Congo's fight for independence from Belgium, the murder of its first elected prime minister, the CIA coup to install his replacement, and the insidious progress of a world economic order that robs the fledgling African nation of its autonomy. Against this backdrop, Orleanna Price reconstructs the story of her evangelist husband's part in the Western assault on Africa, a tale indelibly darkened by her own losses and unanswerable questions about her own culpability. Also narrating the story, by turns, are her four daughters—the teenaged Rachel; adolescent twins Leah and Adah; and Ruth May, a prescient five-year-old. These sharply observant girls, who arrive in the Congo with racial preconceptions forged in 1950s Georgia, will be marked in surprisingly different ways by their father's intractable mission, and by Africa itself. Ultimately each must strike her own separate path to salvation. Their passionately intertwined stories become a compelling exploration of moral risk and personal responsibility.
Author: Masanobu Fukuoka
Publisher: New York Review of Books
ISBN: 1590173929
Category : Nature
Languages : en
Pages : 226
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Book Description
Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book “is valuable to us because it is at once practical and philosophical. It is an inspiring, necessary book about agriculture because it is not just about agriculture.” Trained as a scientist, Fukuoka rejected both modern agribusiness and centuries of agricultural practice, deciding instead that the best forms of cultivation mirror nature’s own laws. Over the next three decades he perfected his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Whether you’re a guerrilla gardener or a kitchen gardener, dedicated to slow food or simply looking to live a healthier life, you will find something here—you may even be moved to start a revolution of your own.
Author: Nicolaj van der Meulen
Publisher: transcript Verlag
ISBN: 3839430313
Category : Social Science
Languages : en
Pages : 327
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Book Description
Kitchen, cooking, nutrition, and eating have become omnipresent cultural topics. They stand at the center of design, gastronomy, nutrition science, and agriculture. Artists have appropriated cooking as an aesthetic practice - in turn, cooks are adapting the staging practices that go with an artistic self-image. This development is accompanied by crisis of eating behaviour and a philosophy of cooking as a speculative cultural technique. This volume investigates the dimensions of a new culinary turn, combining for the very first time contributions from the theory and practice of cooking.
