The Self-Care Planner

The Self-Care Planner PDF Author: Meera Lester
Publisher: Adams Media
ISBN: 1507211643
Category : Self-Help
Languages : en
Pages : 176

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Book Description
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

The Self-Care Planner

The Self-Care Planner PDF Author: Meera Lester
Publisher: Adams Media
ISBN: 1507211643
Category : Self-Help
Languages : en
Pages : 176

Get Book Here

Book Description
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Fantastic Imaginary Creatures

Fantastic Imaginary Creatures PDF Author: Gerry LaFemina
Publisher: Madville Publishing
ISBN: 1956440828
Category : Poetry
Languages : en
Pages : 129

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Book Description
The prose poem is the literary sphinx, the literary chimera, minotaur, gryphon–part one thing, part another and at their best, they’re magical, mythical. Fantastic Imaginary Creatures collects the best contemporary prose poems that demonstrate the potentiality and plasticity the form allows. Some of these poems have been previously published, and some are brand spanking new. The Contributors: Valerie Bacharach, Ujjvala Bagal-Rahn, Ned Balbo, Madeleine Barnes, Michelle Boczek Evory, Rick Campbell, Joseph Capista, Gary Ciocco, TS Coody, Jim Daniels, Anthony DiMatteo, gary fincke, Jeff Friedman, Molly Fuller, Joy Gaines-Friedler, George Guida, Luke Hankins, Gretchen Heyer, Tom Hunley, Anna Jacobson, Peter Johnson, Richard Jordan, Elizabeth Kerlikowske, Gerry LaFemina, Joseph Lerner, Geri Lipschultz, Lorette C. Luzajic, Gary McDowell, Kathleen McGookey, Jennifer Militello, Robert Miltner, Erin Murphy, kerry neville, Robert Perchan, Christine Rhein, Jane Satterfield, Katherine Smith, Joshua Michael Stewart, Virgil Suárez, Matthew Thorburn, Eric Torgersen, Patricia Valdata, Elinor Ann Walker, Greg Watson, Cathy Wittmeyer, George Yatchisin, Michael T. Young

The Way of the Rose

The Way of the Rose PDF Author: Clark Strand
Publisher: Random House
ISBN: 0812988957
Category : Self-Help
Languages : en
Pages : 321

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Book Description
What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of Anatomy of the Spirit Before a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.

The Circle Way

The Circle Way PDF Author: Christina Baldwin
Publisher: Berrett-Koehler Publishers
ISBN: 1605092584
Category : Business & Economics
Languages : en
Pages : 241

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Book Description
Meetings in the round have become the preferred tool for moving individual commitment into group action. This book lays out the structure of circle conversation, based on the original work of the authors who have standardized the essential elements that constitute circle practice.

The Ones We Choose

The Ones We Choose PDF Author: Julie Clark
Publisher: Simon and Schuster
ISBN: 1501184482
Category : Fiction
Languages : en
Pages : 368

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Book Description
Lisa Genova meets 23andMe in this exploration of the genetic and emotional ties that bind, as debut author Julie Clark delivers a compelling read about a young boy desperate to find his place in this world, a mother coming to terms with her own past, and the healing power of forgiveness. The powerful forces of science and family collide when geneticist Paige Robson finds her world in upheaval: Her eight-year-old son Miles is struggling to fit in at his new school and begins asking questions about his biological father that Paige can’t answer—until fate thrusts the anonymous donor she used into their lives. Paige’s carefully constructed life begins to unravel as the truth of Miles’s paternity threatens to destroy everything she has grown to cherish. As Paige slowly opens herself up—by befriending an eccentric mother, confronting her own deeply buried vulnerabilities, and trying to make sense of her absent father’s unexpected return—she realizes breakthroughs aren’t only for the lab. But when tragedy strikes, Paige must face the consequences of sharing a secret only she knows. With grace and humor, Julie Clark shows that while the science is fascinating, solving these intimate mysteries of who we are and where we come from unleashes emotions more complex than the strands of DNA that shape us.

Fifty Mice

Fifty Mice PDF Author: Daniel Pyne
Publisher: Penguin
ISBN: 0698168704
Category : Fiction
Languages : en
Pages : 263

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Book Description
What if a man is placed in the Federal Witness Protection Program against his will? And doesn’t even know what he supposedly knows that merits a new name, a new identity, a new life? Jay Johnson is an Average Joe, a thirty-something guy with a job in telephone sales, a regular pick-up basketball game, and a devoted girlfriend he seems ready to marry. But one weekday afternoon, he’s abducted on a Los Angeles Metro train, tranquilized, interrogated, and his paper trail obliterated. What did he see, what terrible crime—or criminal—is he keeping secret? It must be something awfully big. The trouble is, Jay has no clue. Furious and helpless, and convinced that the government has made a colossal mistake, Jay is involuntarily relocated to a community on Catalina Island—which turns out to be inhabited mainly by other protected witnesses. Isolated in a world of strangers, Jay begins to realize that only way out is through the twisted maze of lies and unreliable memories swirling through his own mind. If he can locate—or invent—a repressed memory that might satisfy the Feds, maybe he can make it back to the mainland and his wonderful, even if monotonous, life. Set in a noir contemporary L.A. and environs, Fifty Mice is a Hitchcockian thriller as surreal and mysterious as a Kafka nightmare. Chilling, paranoiac, and thoroughly original, it will have readers grasping to distinguish what is real and what only seems that way.

Training and Practice for Modern Day Archaeologists

Training and Practice for Modern Day Archaeologists PDF Author: John H. Jameson
Publisher: Springer Science & Business Media
ISBN: 1461455294
Category : Social Science
Languages : en
Pages : 290

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Book Description
In recent years, an important and encouraging development in the practice of archaeology and historical preservation has been the markedly increased number of collaborations among archaeologists, educators, preservation planners, and government managers to explore new approaches to archaeological and heritage education and training to accommodate globalization and the realities of the 21st century worldwide. But what is the collective experience of archaeologists and cultural heritage specialists in these arenas? Should we be encouraged, or discouraged, by national and international trends? In an attempt to answer these questions, this volume examines and gives representational examples of the respective approaches and roles of government, universities, and the private sector in meeting the educational/training needs and challenges of practicing archaeologists today.

Confessions of a Rookie Cheerleader

Confessions of a Rookie Cheerleader PDF Author: Erika J. Kendrick
Publisher: One World
ISBN: 0307494578
Category : Fiction
Languages : en
Pages : 306

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Book Description
A savvy young music exec for Rockstar Records, Hannah Love has a glamorous apartment and a tight pack of equally fine friends. But luxury and loyalty can’t protect her from a broken heart, courtesy of her super-rich fiancé. To recover, Hannah accelerates her already high-octane life by pursuing a fantasy she’s had since childhood: to become an NBA cheerleader for the Chicago Diamonds. As she juggles promoting the hottest singer on the rise, dodges advances from Rockstar’s ultra-slick VP, and puts her body and her will to the test during cut-throat tryouts for a spot on the Diamond Dolls squad, she receives the full attention of the team’s star player, Max Knight. Though the Dolls are strictly forbidden to date players, the heat between Hannah and Max builds on the sidelines. But as catty cheerleaders plot against her, and her boss at the record company secretly negotiates a merger that could leave her jobless, Hannah discovers that it may take much more than the lust for a hot man to hold her steady. It may take his love.

Presentation Planning and Media Relations for the Pharmaceutical Industry

Presentation Planning and Media Relations for the Pharmaceutical Industry PDF Author: John Lidstone
Publisher: Routledge
ISBN: 1351773135
Category : Business & Economics
Languages : en
Pages : 204

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Book Description
This title was first published in 2003. Presenting information is a vital part of the job of both the medical director and other senior executives in the pharmaceutical industry, and yet the majority receive no training for this. Presentations have to be made internally to colleagues, clinical staff, marketing and product managers and medical sales representatives; and externally to professional medical specialists and NHS staff, the media and the general public. Anyone who manages or communicates adverse news needs to do so quickly and effectively, and be prepared to face difficult questions under media scrutiny. In this book, John Lidstone, an author acknowledged by the industry as an expert in marketing and presentation skills, provides readers with the tools and skills to make their presentations and media dealings a success. The book is divided into two parts.

Back to School

Back to School PDF Author: Mike Rose
Publisher: New Press, The
ISBN: 1595588035
Category : Education
Languages : en
Pages : 143

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Book Description
“Shines a light on institutions that are teaching students, young and old, how to rebuild our economy and put America back to work” (President Bill Clinton). It’s a statistic that’s sure to surprise: Close to forty-five percent of postsecondary students in the United States today did not enroll in college directly out of high school, and many attend only part-time. Following a tradition of self-improvement as old as the Republic, the “nontraditional” college student is becoming the norm. Back to School is the first book to look at the schools that serve a growing population of “second-chancers,” exploring what higher education—in the fullest sense of the term—can offer our rapidly changing society and why it is so critical to support the institutions that make it possible for millions of Americans to better their lot in life. In the anecdotal style of his bestselling Possible Lives, Mike Rose crafts rich and moving vignettes of people in tough circumstances who find their way, who get a second . . . or third . . . or even fourth chance, and who, in a surprising number of cases, reinvent themselves as educated, engaged citizens. Rose reminds us that our nation’s economic and civic future rests heavily on the health of the institutions that serve millions of everyday people—not simply the top twenty universities listed in U.S. News and World Report—and paints a vivid picture of the community colleges and adult education programs that give so many a shot at reaching their aspirations. “Thoughtful and surprising.” —The Washington Post “Inspiring stories of older Americans attending secondary schools.” —Kirkus Reviews