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Author: James Brighton
Publisher: Routledge
ISBN: 1317214110
Category : Health & Fitness
Languages : en
Pages : 221
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Book Description
Drawing on empirical research, this fascinating new book explores the embodied experiences of ‘gym goers’ and the fitness cultures that are constructed within gyms and fitness spaces. Gym Bodies offers a personal, interactive, ethnographic account of the multiplicity of contemporary gym practices, spaces and cultures, including bodybuilding, CrossFit and Spinning. It argues that gym bodies are historically constructed, social, sensual, emotional and political; that experience intersects with multiple embodied identities; and that fitness cultures are profoundly important in shaping the body in wider contemporary culture. This is important reading for students, tutors and researchers working in sport and exercise studies, sociology of the body, health studies, leisure, cultural studies, gender and education. It is also a valuable resource for policy makers and practitioners within the fields of sport, leisure, health and education.
Author: James Brighton
Publisher: Routledge
ISBN: 1317214110
Category : Health & Fitness
Languages : en
Pages : 221
Get Book Here
Book Description
Drawing on empirical research, this fascinating new book explores the embodied experiences of ‘gym goers’ and the fitness cultures that are constructed within gyms and fitness spaces. Gym Bodies offers a personal, interactive, ethnographic account of the multiplicity of contemporary gym practices, spaces and cultures, including bodybuilding, CrossFit and Spinning. It argues that gym bodies are historically constructed, social, sensual, emotional and political; that experience intersects with multiple embodied identities; and that fitness cultures are profoundly important in shaping the body in wider contemporary culture. This is important reading for students, tutors and researchers working in sport and exercise studies, sociology of the body, health studies, leisure, cultural studies, gender and education. It is also a valuable resource for policy makers and practitioners within the fields of sport, leisure, health and education.
Author: Ed Connors
Publisher: Creators Publishing
ISBN: 1949673731
Category : Biography & Autobiography
Languages : en
Pages : 211
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Book Description
The Three Muscleteers is the story of Gold’s Gym and what’s now known around the world as the fitness industry. Not long ago, athletes of most popular sports — football, basketball, baseball — never lifted weights. Coaches and trainers, even doctors, were against it, especially for women. The film Pumping Iron, which made Arnold Schwarzenegger a star, was shot at Gold’s Gym. That, along with the explosion of bodybuilding competitions that followed throughout the ‘80s was a “big bang” moment. Thanks to the trifecta of Joe Weider’s fitness magazines, Arnold’s stardom, and Gold’s Gym, the fitness industry was transformed. As one of the three owners of Gold’s Gym during its golden years, Ed Connors will inspire with his success stories of hundreds of visitors to his home in Venice, CA (only blocks from Gold’s Gym). Visitors he believed were destined for greatness, like action film star and WWE champion John Cena, who helped make Gold’s Gym "the Mecca" and the largest gym chain in the world. Ed believes life is half fate and half what you do with it. The Three Muscleteers amplifies the importance of taking risks, creating the perfect team, and never giving up — inspiring bodybuilders, wrestlers, athletes, actors, architects, CEOs, and anyone willing to take a chance to flex their own muscles.
Author: Women Scorned
Publisher: Headline Accent
ISBN: 1783756993
Category : Biography & Autobiography
Languages : en
Pages : 25
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Book Description
From the website Women Scorned comes Snapshots of Infidelity, a collection of stories from women across the world who have faced infidelity in some way - from lovers taking a secret mistress, to being "the other woman", and a startling surprise revealed after the death of a loved one. Snapshots is a collection not to be missed - these stories are accounts of bravery in the face of betrayal; some uplifting, some shocking, but all true.
Author: Akash Singh
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 153
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Book Description
The secret to changing your life? Do you often think that you deserve better but are stuck, stuck in a vicious loop of wanting a better life, but just cannot take that first step? Even if you take your first step, you cannot keep up with the consistent tiptoeing of taking the smaller steps in the right direction. Do you treat yourself well? Do you treat your body well? Are you conscious of what you put in your mind? What kind of people do you associate yourself with? So... what if I tell you that you have everything you need to become the greatest version of yourself? Are you ready to pay the price, the price that is paid to separate you from the pack?
Author: Amelia Sim
Publisher: Australian Self Publishing Group
ISBN: 1923250191
Category : Biography & Autobiography
Languages : en
Pages : 148
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Book Description
'NUMB' by Amelia Sim is a raw and transformative journey through the labyrinth of an eating disorder, offering a deeply personal and insightful perspective that challenges, enlightens, and inspires. This book is not just a story of struggle; it's a beacon of hope and a testament to the resilience of the human spirit. Amelia shares her intimate experiences with unflinching honesty, providing a rare glimpse into the complexities of an eating disorder and the relentless pursuit of recovery. Each page resonates with courage and vulnerability, as Amelia navigates the highs and lows of her journey, offering invaluable insights and practical strategies for those who are battling similar challenges. Her narrative is a powerful blend of personal anecdotes, professional advice, and compassionate guidance, making 'NUMB' an essential read not only for individuals directly affected by eating disorders but also for health professionals, caregivers, and anyone seeking to understand this profound struggle. 'NUMB' is more than just a memoir; it's a lifeline extended to those feeling lost in the chaos of an eating disorder. Amelia's story is a reminder that even in our darkest moments, there is hope, and recovery is possible. This book is a must-read for anyone seeking to find light in the darkness, strength in vulnerability, and a path to healing.
Author: Angela D. Enos
Publisher: AuthorHouse
ISBN: 1524650528
Category : Health & Fitness
Languages : en
Pages : 167
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Book Description
Sixty-eight percent of adult Americans are overweight or obese. The majority of these people yearn to lose weight and obtain a healthy, active lifestyle yet lack the motivation and knowledge they need to change. Diets dont work. Diets are restrictive, burdensome, and unpleasant. Written in a friendly, narrative form, The Weight is Over is filled with heartfelt and whimsical personal stories intertwined with concise information. Expect to be emotionally moved, experience times of reflection, laugh, and have numerous ah ha moments in this original, thought-provoking, highly motivational, and honest journey with the author. The Weight is Over contains all the information and inspiration you will need to begin making wise decisions that lead to eating healthy, happiness, and weight loss, not just for a small period of time, but for a lifetime! What a joy I have experienced using this book as a guideline to help me begin my journey to making lifestyle changes to improve my health (Norma Smith, beta reader). In todays world of fast food, high fructose, and low information nutrition, it is refreshing to find a concise, common sense approach to healthy eating, and a healthy lifestyle! I highly recommend this book as a how-to guide to living a long and healthy life. Thomas Becker II, D.C.
Author: Sarah Hentges
Publisher: McFarland
ISBN: 1476613990
Category : Social Science
Languages : en
Pages : 263
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Book Description
This book explores common representations and experiences of American fitness. It takes women's experiences as the center of inquiry toward an understanding of the function of fitness in our lives and in our culture-at-large. Ranging from 1968 to the present, from Jane Fonda to WiiFit, from revolution to institutionalization, from personal to political, and beyond, this book considers a broad range of topics from an interdisciplinary perspective: generations, cultural appropriation, community development, choreography, methodology, healing, and social justice. Drawing on her experience as a cultural theorist, educator and fitness instructor, the author offers critical and creative approaches that reveal the limitations and possibilities of fitness. The book enables readers to think about their own relationship to fitness as well as the more abstract meanings of the term, and suggests the idea that fitness has some potential to transform our worlds--if we're willing to do the work(out).
Author: John D. McCray
Publisher: Xlibris Corporation
ISBN: 1493183710
Category : Fiction
Languages : en
Pages : 302
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Book Description
Brent Blair, Shannell Robinson, and Renee Jones are inseparable. Together, these best friends are making their mark in the fashion industry as colleagues at Blair Records. These three loving parents with strong bonds to one another, their lives, and their friendship will be tested. Lies, secrets, past hurts, and abuse threaten to destroy their lives when God snatches off their masks from where they hide behind. Will they embrace who they really are, or continue to live the lies and deceit to which they have grown accustomed?
Author: Kevin Davis
Publisher: AuthorHouse
ISBN: 0759663122
Category :
Languages : en
Pages : 137
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Book Description
In our lifetimes we all will meet a lot of people. Most of these people will barely become acquaintances. Others may become buddies while still others become good friends. But still even more rare are those special people who will change our lives forever. Kevin Davis has been that kind of friend. He has been a friend, a Christian, and most of all a preacher of the gospel. I first met Kevin during my freshmen year at Christian Life College. We quickly became good friends as we worked together in the Student Senate, helping each other study for exams, being roommates, and most importantly exercising ourselves in the ministry. During the time I've known him, Kevin's testimony and lifestyle have made an impact on my life. After traveling together for a summer and seeing his consistency and work ethic I can only say, "To God be the Glory." I hope as you read this incredible testimony of how the Lord helped Kevin to overcome cerebral palsy that you too will be blessed. This is not an effort to glorify a man, but to show what powerful things God can do in the life of a committed servant. Every time I want to quit or settle for less than God's best I remember, the power of persistency. I also pray that your life will be infused with the power of persistency. Thank you Kevin for being an example of the believer and thank you Jesus for giving him the strength to overcome. Rev. Paul Hicks
Author: Vince Del Monte
Publisher: BenBella Books, Inc.
ISBN: 1941631835
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym—if you've ever wanted to Live Large—start reading immediately. Let's face it: You're tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find you're the same size you were last month and the other guys are twice as big. Tired of all the conflicting and mind-numbingly complex advice floating around in cyberspace. Before professional fitness model Vince Del Monte became The Skinny Guy Savior, he was known as Skinny Vinny—scrawny and weak. As a "hardgainer," he experienced firsthand the challenges of bulking up and had a difficult time putting on muscle. But with his success in developing an enviably ripped physique—and helping many others do the same with his No-Nonsense Muscle Building and Maximize Your Muscle programs—Del Monte has proved even "hardgainers" can build an awe-inspiring body. You too can have the body of your dreams when you stop listening to false advice and learn the truth about gaining weight and building lean muscle mass—the smarter way! In Living Large, Del Monte shares his foolproof, no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny or starting off a little chubby. In Living Large, you'll find: - 5 essential training principles to gain your first 30 pounds of pure muscle - 5 muscle-building enemies you must avoid - Mass and shred meal plans at every calorie level - 14 simple, no-nonsense nutrition principles - The ultimate exercise execution demonstration guide - 4 supplements that actually work Don't waste hundreds of hours and thousands of dollars with no results. Stop limiting yourself and start Living Large.
