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Author: Jeffrey C. May
Publisher: Johns Hopkins University Press
ISBN: 1421438941
Category : Health & Fitness
Languages : en
Pages : 407
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Book Description
Whether you have allergies or asthma, or you just want to avoid exposures to indoor contaminants and allergens, this book will teach you how to have a healthier home. In this thoroughly revised edition of My House Is Killing Me! Jeffrey C. and Connie L. May draw on the dramatic personal stories of their clients to help readers understand the links between indoor environmental conditions and human health. Explaining how air conditioning, finished basements, and other home features affect indoor air quality, the authors offer a step-by-step approach to identifying, controlling, and even eliminating the sources of indoor pollutants and allergens. This new edition includes • more than 60 color photographs • expanded coverage on the dangers posed by volatile organic compounds (VOCs) produced by such common items as paint, carpet, and household cleaning products • up-to-date information on the potential risks of installing spray polyurethane foam (SPF) insulation • completely new case studies of people who improved their indoor air quality by following the authors' advice • brand-new chapters, including " 'Trojan Horse' Allergens," "The Three Ps—Pets, Pests, and People," "Indoor Air Quality in Multi-Unit Buildings," and "Testing and Remediation." Reading My House Is Killing Me! lets you see your house the way an expert would. Along with offering a wealth of practical advice and proven solutions for various problems, the Mays include a glossary of terms and a list of valuable resources. This book is a must for all home occupants as well as perfect for those contemplating moving to or purchasing a property.
Author: Jeffrey C. May
Publisher: Johns Hopkins University Press
ISBN: 1421438941
Category : Health & Fitness
Languages : en
Pages : 407
Get Book Here
Book Description
Whether you have allergies or asthma, or you just want to avoid exposures to indoor contaminants and allergens, this book will teach you how to have a healthier home. In this thoroughly revised edition of My House Is Killing Me! Jeffrey C. and Connie L. May draw on the dramatic personal stories of their clients to help readers understand the links between indoor environmental conditions and human health. Explaining how air conditioning, finished basements, and other home features affect indoor air quality, the authors offer a step-by-step approach to identifying, controlling, and even eliminating the sources of indoor pollutants and allergens. This new edition includes • more than 60 color photographs • expanded coverage on the dangers posed by volatile organic compounds (VOCs) produced by such common items as paint, carpet, and household cleaning products • up-to-date information on the potential risks of installing spray polyurethane foam (SPF) insulation • completely new case studies of people who improved their indoor air quality by following the authors' advice • brand-new chapters, including " 'Trojan Horse' Allergens," "The Three Ps—Pets, Pests, and People," "Indoor Air Quality in Multi-Unit Buildings," and "Testing and Remediation." Reading My House Is Killing Me! lets you see your house the way an expert would. Along with offering a wealth of practical advice and proven solutions for various problems, the Mays include a glossary of terms and a list of valuable resources. This book is a must for all home occupants as well as perfect for those contemplating moving to or purchasing a property.
Author: Jeffrey C. May
Publisher: JHU Press
ISBN: 080188845X
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.
Author: Rachel Hoffman
Publisher: St. Martin's Griffin
ISBN: 1250102960
Category : House & Home
Languages : en
Pages : 222
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Book Description
"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
Author: Chris Mooney
Publisher: Penguin UK
ISBN: 0141049510
Category : Fiction
Languages : en
Pages : 360
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Book Description
Four years ago, Theresa Herrera's ten-year-old son was abducted. The police found little evidence and the case went cold. Then a woman comes forward and promises to reunite Theresa with Rico - but only if Theresa is prepared to pay a very high price indeed.
Author: Jeffrey C. May
Publisher: JHU Press
ISBN: 1421404931
Category : Health & Fitness
Languages : en
Pages : 237
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Book Description
The image was shocking: a couple wearing protective suits and masks in their own home! The accompanying USA Weekend story documented the mold-related headaches, fatigue, and respiratory problems that forced Melinda Ballard and Ron Allison to abandon their dream house, leaving all their possessions behind. Another family was so terrified that they had their mold-filled house torn down. Mold growth threatens property managers and builders, as well as home owners and renters. Legal settlements in some mold cases have reached the millions, and home insurance rates are skyrocketing. Some people argue that mold concerns are exaggerated; others are convinced that mold growth is destroying their health. In The Mold Survival Guide, a prominent indoor air quality professional teams up with a writing specialist to describe mold, to explain where and why it flourishes in homes, and to offer advice on how to eradicate mold while minimizing health risks. The book includes a chapter by two physicians who explain how exposure to mold can affect health. With clear scientific explanations and expert advice, The Mold Survival Guide is a valuable resource for anyone worried about a common household problem that can have serious consequences.
Author: Lija Lav
Publisher: BoD – Books on Demand
ISBN: 3734764602
Category : Biography & Autobiography
Languages : en
Pages : 358
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Book Description
My House is real story based on true biography and described the importance of own home and liberty. The book is firstly written in serbo-croatian language because all facts and the story is important sign of terrible circumstances of war in Bosnia 1992 - 1996
Author: Michael L. Naperalsky
Publisher: Dorrance Publishing
ISBN: 1649571453
Category : Biography & Autobiography
Languages : en
Pages : 116
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Book Description
In My House By: Michael L. Naperalsky Michael understands better than most that things are not always what they appear. His childhood had all the features of a cozy, suburban life: a well-off neighborhood, a below ground pool, and a family vacation or two to Chicago. But these seemingly benign portraits of an upper middle-class upbringing obscured the abusive environment he endured as a child, a period of time he calls his “secret life.” Despite positive developments in his education, career, and romantic life, his personal struggles with his past continued to haunt him, dragging him into painful cycles of substance abuse and misery. In My House is a compelling memoir that shows how a life can be affected by a traumatic past.
Author: Amber Dawn
Publisher: arsenal pulp press
ISBN: 1551527944
Category : Poetry
Languages : en
Pages : 122
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Book Description
In her novels, poetry, and prose, Amber Dawn has written eloquently on queer femme sexuality, individual and systemic trauma, and sex work justice, themes drawn from her own lived experience and revealed most notably in her award-winning memoir How Poetry Saved My Life. In this, her second poetry collection, Amber Dawn takes stock of the costs of coming out on the page in a heartrendingly honest and intimate investigation of the toll that artmaking takes on artists. These long poems offer difficult truths within their intricate narratives that are alternately incendiary, tender, and rapturous. In a cultural era when intersectional and marginalized writers are topping bestseller lists, Amber Dawn invites her readers to take an unflinching look at we expect from writers, and from each other. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.
Author:
Publisher: Human Rights Watch
ISBN:
Category :
Languages : en
Pages : 106
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Book Description
Author: Colin Smith
Publisher: JHU Press
ISBN: 9780801886225
Category : Science
Languages : en
Pages : 252
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Book Description
Does turning the thermostat down on a winter's night offset the costs of reheating the house in the morning? What will best prevent energy loss: new windows or insulation in the attic? Is heating oil cheaper than natural gas? Blending science with anecdote and example, Colin Smith answers questions like these, providing an insightful guide to creating an environmentally friendly home without sacrificing comfort. This Cold House helps homeowners identify heating and cooling priorities and choose the most appropriate methods, tools, and equipment. Basic equations allow you to estimate possible savings in annual heating and cooling bills and determine payback times for improvement projects. Practical and entertaining, This Cold House illuminates the concepts behind energy efficiency and translates them into ideas you can use, whether you live in a castle, igloo, or house. -- Dan Holohan
