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Author: Mahi Mishra
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
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Book Description
Mahi has a Masters Degree in Psychotherapy and Counselling and has achieved a Distinction. This is her first non fiction book as her earlier books have been anthologies. She is a great observer of people and has an innate sense of spreading happiness wherever she goes. This book guides you in a step by step way to achieving eternal bliss in life and managing your woes with dignity. Read on to find out how you can throw away all care out of the window and be a happy person forever!
Author: Mahi Mishra
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
Get Book Here
Book Description
Mahi has a Masters Degree in Psychotherapy and Counselling and has achieved a Distinction. This is her first non fiction book as her earlier books have been anthologies. She is a great observer of people and has an innate sense of spreading happiness wherever she goes. This book guides you in a step by step way to achieving eternal bliss in life and managing your woes with dignity. Read on to find out how you can throw away all care out of the window and be a happy person forever!
Author: Monique Gray Smith
Publisher: Orca Book Publishers
ISBN: 1459809599
Category : Juvenile Fiction
Languages : en
Pages : 25
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Book Description
★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.
Author: Mo Gawdat
Publisher: Simon and Schuster
ISBN: 1501157590
Category : Self-Help
Languages : en
Pages : 368
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Book Description
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Author: Michael Puett
Publisher: Simon and Schuster
ISBN: 1476777853
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
For the first time, an award-winning Harvard professor shares his wildly popular course on classical Chinese philosophy, showing you how ancient ideas—like the fallacy of the authentic self—can guide you on the path to a good life today. Why is a course on ancient Chinese philosophers one of the most popular at Harvard? Because it challenges all our modern assumptions about what it takes to flourish. Astonishing teachings emerged two thousand years ago through the work of a succession of Chinese scholars exploring how humans can improve themselves and their society. And what are these counterintuitive ideas? Transformation comes not from looking within for a true self, but from creating conditions that produce new possibilities. Good relationships come not from being sincere and authentic, but from the rituals we perform within them. A good life emerges not from planning it out, but through training ourselves to respond well to small moments. Influence comes not from wielding power but from holding back. Excellence comes from what we choose to do, not our natural abilities. In other words, The Path “opens the mind” (Huffington Post) and upends everything we are told about how to lead a good life. Its most radical idea is that there is no path to follow in the first place—just a journey we create anew at every moment by seeing and doing things differently. “With its…spirited, convincing vision, revolutionary new insights can be gleaned from this book on how to approach life’s multifarious situations with both heart and head” (Kirkus Reviews). A note from the publisher: To read relevant passages from the original works of Chinese philosophy, see our ebook Confucius, Mencius, Laozi, Zhuangzi, Xunzi: Selected Passages, available wherever books are sold.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507210086
Category : Self-Help
Languages : en
Pages : 256
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Book Description
200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now! Find your happiness today! There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, and pursue the things that bring them joy. But that’s usually easier said than done! Even the most cheerful person can use a little pick-me-up sometimes. While finding contentment in today’s chaotic world can be a struggle, The Book of Happy gives you what you need to find bliss, no matter the situation. The book includes over 200 entries to help you to be happy right now, from daily rituals, inspirational quotes, relaxation techniques, happiness hacks and more. With fun suggestions as varied as creating a vision board, to prioritizing yourself, to eating chocolate, you’ll find something to make you smile in The Book of Happy, no matter what has you down!
Author: Mahi Mahi
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
A useful guide to be the best version of yourself. A guide to help you stay happy no matter what! Simple habits that will transform you and make you a more positive person who has the ability to create his/her own destiny. Be smart, be simple and be be happy forever!
Author: Louise Thompson
Publisher: Penguin Global
ISBN: 9780143570646
Category : Exercise
Languages : en
Pages : 0
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Book Description
Do you find yourself saying 'I am so tired' all the time? Does life feel like a grind some days? Do you want to have a fuller, happier, more vital life? If you answered 'yes' to any of these questions, this book is for you. In this hands-on-guide, New Zealand life coach Louise Thompson shares her secrets for achieving wellness, balance and fulfilment in this fast-paced world. A former corporate executive, Louise was once bedridden with extreme fatigue - but now she has energy to burn! She has written this book so that you, too, can be buzzing with energy and create a life you love. With Louise's practical tips, exercises, worksheets and with real-life stories from clients, you'll be inspired to take control of your life and lead a more energetic and rewarding existence. You canhave the life you want. This book gives you the tools you need to make positive changes . . . today! Also available as an eBook with audio
Author: David Leonhardt
Publisher: Writer's Showcase Press
ISBN: 9780595178261
Category : Happiness
Languages : en
Pages : 0
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Book Description
It’s a manual: Yes, this is a manual for making your life happier. It offers step-by-step instructions for building a happier life through nine important habits. It’s a science class: Here you’ll find all the science of happiness you can use…and more. It’s a story book: Chock full of entertaining stories, you’ll actually enjoy reading this book. In fact, you may get so lost in the stories that you don’t realize how much you learn. It’s a fortune cookie: It’s a very BIG fortune cookie, sprinkled with tidbits of wisdom handed down through the ages…and some invented just for the occasion. It’s…Super Book: Where else can you find such a blend of self-improvement, psychological science, and entertainment, all wrapped up in a giant fortune cookie?
Author: Vance Caesar
Publisher: Corwin Press
ISBN: 1452259216
Category : Education
Languages : en
Pages : 185
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Book Description
"The High Achiever′s Guide to Happiness is a very practical book that provides both a strategic framework to understand why high achievers do what they do as well as plenty of real-life examples on how to achieve the right work/life balance in your own life. I found this to be a refreshing reminder of what′s really important in my own life as well as what I need to do to keep it all in perspective. Highly recommended reading." —Kip Knight, Vice President, Marketing eBay, Inc. "A great reference to get people thinking about themselves and their professional happiness. A school leader could use this information with teachers, students, parent groups, and community groups." —Gwen Gross, Superintendent Manhattan Beach Unified School District, CA "This book makes a contribution to the entire world. From educators to professionals in any work organization, all would benefit from using the practices in this book in their lives." —Kim Boelkes, Principal Eastview Elementary School, Canton, IL "The authors got me thinking about my own life purpose, for whom I am living, and my vision. I found the strategies useful and positive!" —Gail Houghton, Chair/Associate Professor of Educational Leadership Azusa Pacific University Do you feel that happiness and fulfillment are still missing even after reaching the high goals you set for yourself? You′re not alone. According to research by well-known educator and life coach to Fortune 500 leaders Vance Caesar, only 8 percent of high achievers feel happy and fulfilled. This simple, straightforward, easy-to-reference guide explores the profile of a high achiever and provides tools throughout for improving one′s own leadership style and incorporating more happiness along the way. The authors provide leaders and aspiring leaders with seven keys to gain fulfillment in all areas of life, including one′s career: Discovering and articulating your life Purpose Possessing a Vision to set your direction Attitudes and beliefs for finding Meaningful Work Developing Energizing Relationships Creating Peace in your life Reviewing, Renewing, and Recommitting to your purpose Forming the habits of Discipline Filled with personal anecdotes, thought-provoking examples and questions, reflection exercises, and easy-to-implement models, this inspirational resource is a must for those interested in more deeply connecting personal values, vision, and satisfaction to life and work and in modeling that connection for others. This is a book you will return to again and again as your personal life coach!
Author: Douglas S. Anderson
Publisher: Xulon Press
ISBN: 1615792414
Category : Religion
Languages : en
Pages : 294
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Book Description
If you have ever felt like giving up, or that life is too hard, this book is for you. It will encourage you to not give up on God; it will strengthen your ability to see God's hand upon your life, and it will inspire you to cling to the Lord through every storm that comes your way. For a young Nigerian girl named Happiness, life's journey became almost unbearable. She endured refugee status in the Biafra War, an arranged marriage to a man she had never met, being smuggled across the U.S.-Mexican border, experiencing the toll of a physically and mentally abusive husband, standing in food lines, and living in a homeless shelter. Through it all, Happiness learned to draw closer to God and today owns her own business and understands her life's purpose. This is a compelling story of the power of destiny on a life surrendered to God, and what amazing things God will do, if we just trust him. Douglas S. Anderson is a graduate of the University of Oregon and Pepperdine School of Law where he was a member of the Pepperdine Law Review. He also holds a Masters of Law degree with a specialty in International Law from The Army Judge Advocate General School. He is a former Judge Advocate with the U.S. Air Force retiring as a Lieutenant Colonel. Currently he is a licensed minister, an attorney in private practice, licensed in both Virginia and Oregon, the Co-founder and President of America Reclaimed Ministries, a Christian educational ministry, and he has published several law review articles, as well as co-authoring the book, Contending for the Constitution. He and his wife Laura have two children and are currently living in Woodbridge, Virginia.
