My Gratitude Journal: a 52-Week Guided Journal for Women to Cultivate the Habit of Gratitude PDF Download
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Author: Athena and Athena and Artemis Co.
Publisher:
ISBN: 9781693890369
Category :
Languages : en
Pages : 215
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Book Description
(Version 2) Designed to cultivate more gratitude into your life. The word "gratitude" means grace, graciousness, or gratefulness. Begin and end each day with gratitude. This unique and elegant gratitude journal is designed to help you form the habit of gratitude. This could be gratefulness for anything from yourself, people, places, and things in your life. Expressing gratitude has been shown to increase happiness, provide positive mental health boost, and improve overall well-being. What you'll get: Day and Night gratitude entries to start and end your day Weekly Writing Prompts: Use the "reflection" questions to explore deeper themes of gratitude End of the Year Prompts Perfect for: Those who want to cultivate a habit of gratitude in their life Interested in naturally increasing happiness and mood Who want to focus on positivity and life appreciation Journal Features: Size: 6x9 inch Paper: White Pages: 215 pages Cover: Soft, matte cover Visit our Author page for more exclusive and beautiful journals, planners, and composition notebooks.
Author: Athena and Athena and Artemis Co.
Publisher:
ISBN: 9781693890369
Category :
Languages : en
Pages : 215
Get Book Here
Book Description
(Version 2) Designed to cultivate more gratitude into your life. The word "gratitude" means grace, graciousness, or gratefulness. Begin and end each day with gratitude. This unique and elegant gratitude journal is designed to help you form the habit of gratitude. This could be gratefulness for anything from yourself, people, places, and things in your life. Expressing gratitude has been shown to increase happiness, provide positive mental health boost, and improve overall well-being. What you'll get: Day and Night gratitude entries to start and end your day Weekly Writing Prompts: Use the "reflection" questions to explore deeper themes of gratitude End of the Year Prompts Perfect for: Those who want to cultivate a habit of gratitude in their life Interested in naturally increasing happiness and mood Who want to focus on positivity and life appreciation Journal Features: Size: 6x9 inch Paper: White Pages: 215 pages Cover: Soft, matte cover Visit our Author page for more exclusive and beautiful journals, planners, and composition notebooks.
Author: Athena and Athena and Artemis Co.
Publisher:
ISBN: 9781693858987
Category :
Languages : en
Pages : 213
Get Book Here
Book Description
Designed to cultivate more gratitude into your life. The word "gratitude" means grace, graciousness, or gratefulness. Begin and end each day with gratitude. This unique and elegant gratitude journal is designed to help you form the habit of gratitude. This could be gratefulness for anything from yourself, people, places, and things in your life. Expressing gratitude has been shown to increase happiness, provide positive mental health boost, and improve overall well-being. What you'll get: Day and Night gratitude entries to start and end your day Weekly Writing Prompts: Use the "reflection" questions to explore deeper themes of gratitude End of the Year Prompts Perfect for: Those who want to cultivate a habit of gratitude in their life Interested in naturally increasing happiness and mood Who want to focus on positivity and life appreciation Journal Features: Size: 6x9 inch Paper: White Pages: 213 pages Cover: Soft, matte cover Visit our Author page for more exclusive and beautiful journals, planners, and composition notebooks.
Author: Athena and Athena and Artemis Co.
Publisher:
ISBN: 9781693669910
Category :
Languages : en
Pages : 215
Get Book Here
Book Description
Designed to cultivate more gratitude into your life for an entire year. The word "gratitude" means grace, graciousness, or gratefulness. Begin and end each day with gratitude. This unique and elegant gratitude journal is designed to help you form the habit of gratitude. This could be gratefulness for anything from yourself, people, places, and things in your life. Expressing gratitude has been shown to increase happiness, provide positive mental health boost, and improve overall well-being. What you'll get: Day and Night gratitude entries to start and end your day Weekly Writing Prompts: Use the "reflection" questions to explore deeper themes of gratitude End of the Year Prompts Perfect for: Those who want to cultivate a habit of gratitude in their life Interested in naturally increasing happiness and mood Who want to focus on positivity and life appreciation Journal Features: Size: 6x9 inch Paper: White Pages: 215 pages Cover: Soft, matte cover Visit our Author page for more exclusive and beautiful journals, planners, and composition notebooks.
Author: Heart and Heart and Soul Journals
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985149731
Category :
Languages : en
Pages : 106
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Book Description
Make gratitude journaling a daily habit with this stylish easy to use journal and cultivate a mindset of gratitude Being grateful is the key to happiness. Living gratefully, in every moment as it is given, is one of the quickest ways to be happy. Happiness is not about what you have and what you can do with your life, but simply how you view everything. One of the best ways to cultivate gratitude is to write down what we are grateful for. This empowers you with positive energy and to start living in the moment. This journal is here to help you with that. Here are some of this gratitude journal's main features: This journal has 52 weeks of daily gratitude Every page has a quote to inspire your day and holds 3 days of gratitude journaling with enough space to jot down 3 to 5 things you are grateful for in your life. High-quality 55# paper in a light cream color and is perfect for all types of pens or pencils including gel pens, fountain pens, or writing markers. Glossy cover with a professional finish, flexible paperback. Size is 6-inch wide by 9-inch in length. Small enough to bring with you but large enough for comfortable writing of your daily gratitude. Makes a great gift for family, friends or colleagues. Make living gratefully your priority and start journaling today! Scroll back up and order your copy now!
Author: Hancock Books
Publisher:
ISBN: 9781678310226
Category :
Languages : en
Pages : 110
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Book Description
All you need to learn to be grateful and happy. ✓ Can you transform your life in 5 minutes a day or less? ✓ Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on: ✓ Today, I am grateful for ... ✓ How will I make today awesome? ✓ Amazing moments of the day... Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful. Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude! This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.
Author: Holly Publishing
Publisher: Independently Published
ISBN: 9781795563468
Category : Bibles
Languages : en
Pages : 116
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Book Description
52 Weeks Gratitude Journal / Get Started today Developing Mental Health, Mindfulness & Positive Begin your weekly gratitude journal with this Gratitude Journal for Woman Gratitude Journal for Woman are great tools when you are stuck in a negative mindset and I have used them myself when anxiety has highjackedmy mind previously. It is one step to improve your mental health and make you smash through life like a breeze. In five minutes a day, you will have a space dedicated to self-reflection Detail This gratitude journal for 52 weeks/ 365 days / 1 year 1 week per 2 pages spread, everyday has space for write in with various prompt or question such as What experiences do youhave that you are grateful for?, The best part of my day has been, etc. / My quote of the week / weekly tracker of habits and happiness scale 2 Blank lined pages with prompt: - What quote made you think about differently? and What are5 positive memories from this past year 6 Blank lined pages It's a perfect gift for family, couple and friends Size 6 inches By 9 Inches, 115 pages Get start Gratitude Journal for Woman to practice gratitude with simple activities that help you achieve a more positive outlook on your life
Author: Chic Chic Notes
Publisher: Independently Published
ISBN: 9781730928932
Category :
Languages : en
Pages : 110
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Book Description
Cultivating a life of gratitude doesn't have to be difficult or time-consuming. This beautiful journal features simple blank entries for you to jot down a few things you can think of to be grateful for each day. Gratitude journaling has been shown to decrease stress, provide insight and perspective on life, and develop a strong sense of self-awareness. By establishing a daily habit of gratitude, you will begin to discover and gain clarity on the things you wish to have more of in your life and what you can do without. Inspirational quotes can be found within to help inspire and motivate you while you continue to develop a life of appreciation and thankfulness. This journal would make a lovely gift for any occasion including Christmas, birthdays, and holidays. Pick one up today for yourself, a friend or a loved one, and begin a journey of self-discovery and mindfulness.
Author: Gratitude Journal Gift for Women
Publisher:
ISBN: 9781661917616
Category :
Languages : en
Pages : 122
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Book Description
Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
Author: Spiritual Fruit Journals
Publisher:
ISBN: 9781690653493
Category :
Languages : en
Pages : 214
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Book Description
Gratitude Journal For Women: A 52 Week Journal With Scripture Verses & Inspirational Quotes: This thoughtfully designed Gratitude Journal includes over 100 Scripture verses and inspirational quotes with guided weekly activities to encourage your spirit to cultivate a heart of gratitude as a way of life. This journal begins with a "How-To" section to navigate you through each week and help you to receive the most out of your gratitude journey. As you fill your journal with blessings and look back on your gratitude-filled pages, you will be reminded of God's faithfulness in your life.Each week includes: (a) I'm Grateful For Section: Each week you are provided with a Scripture verse and thought-provoking quote to inspire you to pray for a grateful heart and help form a habit of writing in your journal. The simple act of building a thankfulness practice into each day can have lasting positive effects and help to cultivate a spirit of thankfulness.(b) Weekly Reflection Section: The "Weekly Reflection" pages are strategically placed after each week of gratitude tracking. These pages include simple guided activities designed to help you to reflect on your grateful moments from the previous week, and to set goals for embracing an ongoing attitude of gratitude. This section is built to deepen your gratitude journey and allow you to see with your own handwriting all the positive changes that are happening in your life.This journal is a wonderful keepsake for you to observe and track your gratitude journey and the spiritual growth in your life. Makes a perfect gift for all occasions! DETAILS: 8"x10" with plenty of space to write in Matte Cardstock Cover
Author: Royal Attitude
Publisher:
ISBN: 9781687844873
Category :
Languages : en
Pages : 120
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Book Description
Daily Gratitude Journal is a 52 week journal to cultivate an attitude of gratitude. What separates this guide from the rest is the focus on one major thing to be grateful for each day, accompanied by 3 reasons why. Knowing "Why" will ensure you actually feel grateful for that one major thing, rather than just making a list of things. Moreover, each week comes with carefully chosen inspirational quote, and at the end of each month there is a "Reflect" section with unique and fun challenges. Make writing down things you are grateful for a daily habit, and pretty soon you may reap all the wonderful rewards it brings to your life. Grab a copy for your best friend and begin the journey together!
