Beyond the Mat

Beyond the Mat PDF Author: Julie Rosenberg
Publisher: Da Capo Lifelong Books
ISBN: 0738219851
Category : Health & Fitness
Languages : en
Pages : 221

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Book Description
Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally, with: Principles for achieving work/life balance, building resilience, cultivating compassion, and working effectively with others Practices to manage time, avoid distractions, and get in "the zone" Breath-control exercises to mitigate stress and anxiety Power poses that can be done at home, at a desk, or on the go

Beyond the Mat

Beyond the Mat PDF Author: Julie Rosenberg
Publisher: Da Capo Lifelong Books
ISBN: 0738219851
Category : Health & Fitness
Languages : en
Pages : 221

Get Book Here

Book Description
Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally, with: Principles for achieving work/life balance, building resilience, cultivating compassion, and working effectively with others Practices to manage time, avoid distractions, and get in "the zone" Breath-control exercises to mitigate stress and anxiety Power poses that can be done at home, at a desk, or on the go

The Sunne in Splendour

The Sunne in Splendour PDF Author: Sharon Kay Penman
Publisher: Pan
ISBN: 9781447247845
Category : Great Britain
Languages : en
Pages : 0

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Book Description
Richard, last-born son of the Duke of York, was seven months short of his nineteenth birthday when he bloodied himself at the battles of Barnet and Tewkesbury, earning his legendary reputation as a battle commander and ending the Lancastrian line of succession. But Richard was far more than a warrior schooled in combat. He was also a devoted brother, an ardent suitor, a patron of the arts, an indulgent father, a generous friend. Above all, he was a man of fierce loyalties, great courage and firm principles, who was ill at ease among the intrigues of Edward's court.

The Queen Of The Night

The Queen Of The Night PDF Author: Alexander Chee
Publisher: HarperCollins
ISBN: 0544106601
Category : Fiction
Languages : en
Pages : 573

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Book Description
NATIONAL BESTSELLER, New York Times Book Review Editors’ Choice, and a Best Book of the Year from NPR, Boston Globe, BuzzFeed, and others. The mesmerizing story of one woman's rise from circus rider to courtesan to world-renowned diva—"a brilliant performance" (Washington Post). The Queen of the Night tells the captivating story of Lilliet Berne, an orphan who left the American frontier for Europe and was swept into the glamour and terror of Second Empire France. She became a sensation of the Paris Opera, with every accolade but an original role—her chance at immortality. When one is offered to her, she finds the libretto is based on her deepest secret, something only four people have ever known. But who betrayed her? With epic sweep, gorgeous language, and haunting details, Alexander Chee shares Lilliet’s cunning transformation from circus rider to courtesan to legendary soprano, retracing the path that led to the role that could secure her reputation—or destroy her with the secrets it reveals. “It just sounds terrific. It sounds like opera.”—The New Yorker “Sprawling, soaring, bawdy, and plotted like a fine embroidery.”—NPR

How To Write An Autobiographical Novel

How To Write An Autobiographical Novel PDF Author: Alexander Chee
Publisher: HarperCollins
ISBN: 1328764419
Category : Literary Collections
Languages : en
Pages : 297

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Book Description
Named a Best Book of 2018 by New York Magazine, the Washington Post, Publisher's Weekly, NPR, and Time, among many others, this essay collection from the author of The Queen of the Night explores how we form identities in life and in art. As a novelist, Alexander Chee has been described as “masterful” by Roxane Gay, “incendiary” by the New York Times, and "brilliant" by the Washington Post. With his first collection of nonfiction, he’s sure to secure his place as one of the finest essayists of his generation as well. How to Write an Autobiographical Novel is the author’s manifesto on the entangling of life, literature, and politics, and how the lessons learned from a life spent reading and writing fiction have changed him. In these essays, he grows from student to teacher, reader to writer, and reckons with his identities as a son, a gay man, a Korean American, an artist, an activist, a lover, and a friend. He examines some of the most formative experiences of his life and the nation’s history, including his father’s death, the AIDS crisis, 9/11, the jobs that supported his writing ​— ​Tarot-reading, bookselling, cater-waiting for William F. Buckley ​— ​the writing of his first novel, Edinburgh, and the election of Donald Trump. By turns commanding, heartbreaking, and wry, How to Write an Autobiographical Novel asks questions about how we create ourselves in life and in art, and how to fight when our dearest truths are under attack. Named a Best Book by: Time, Washington Post, Entertainment Weekly, NPR, Wired, Esquire, Buzzfeed, New York Public Library, Boston Globe, Paris Review, Mother Jones,The A.V. Club, Out Magazine, Book Riot, Electric Literature, PopSugar, The Rumpus, My Republica, Paste, Bitch, Library Journal, Flavorwire, Bustle, Christian Science Monitor, Shelf Awareness, Tor.com, Entertainment Cheat Sheet, Roads and Kingdoms, Chicago Public Library, Hyphen Magazine, Entropy Magazine, Chicago Review of Books, The Coil, iBooks, and Washington Independent Review of Books Winner of the Publishing Triangle's Randy Shilts Award for Gay Nonfiction * Recipient of the Lambda Literary Trustees' Award * Finalist for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay * Finalist for a Lambda Literary Award for Gay Memoir/Biography

It's a Long Way Down

It's a Long Way Down PDF Author: Ian Canon
Publisher: Ian Cooney
ISBN: 9781775139515
Category : Fiction
Languages : en
Pages : 264

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Book Description
To the outside world, David Emmeret Smith has it all. He's at the height of his acting career, is the envy of his peers, and is in a loving, committed relationship. But, on the cusp of the biggest night of his life, one impulsive decision after another begins a downward spiral which puts everything he holds dear at risk. What follows from there is a hedonist's love affair with drugs, depravity, and destruction.

Your First Novel Revised and Expanded Edition

Your First Novel Revised and Expanded Edition PDF Author: Ann Rittenberg
Publisher: Penguin
ISBN: 1440351902
Category : Language Arts & Disciplines
Languages : en
Pages : 321

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Book Description
Your Expert Guide to Writing and Publishing a Novel In this revised and expanded edition of Your First Novel, novelist Laura Whitcomb, seasoned literary agent Ann Rittenberg, and her knowledgeable assistant, Camille Goldin, team up to provide you with the essential skills needed to craft the best novel you can--and the savvy business know-how to get it published. Complete with updated references, analysis of new best-selling novels, and the same detailed instruction, Whitcomb will show you how to: • Practice the craft of writing, using both your right- and left-brain • Develop a flexible card system for organizing and outlining plot • Create dynamic characters that readers love--and love to hate • Study classic novels and story structure to adapt with your ideas Featuring two new chapters on choosing your path as an author and understanding the world of self-publishing, Rittenberg and Goldin dive into the business side of publishing, including: • What agents can--and should--do for your future • Who you should target as an agent for your burgeoning career • How the mysterious auction for novels actually goes down • Why you should learn to work with your agent through thick and thin Guiding your first novel from early words to a spot on the bookshelf can be an exciting and terrifying journey, but you're not alone. Alongside the advice of industry veterans, Your First Novel Revised and Expanded also includes plenty of firsthand accounts from published authors on their journeys, including Dennis Lehane, C.J. Box, Kathleen McCleary, David Kazzie, and more.

The Lost Art of Reading

The Lost Art of Reading PDF Author: David L. Ulin
Publisher: Sasquatch Books
ISBN: 157061721X
Category : Literary Criticism
Languages : en
Pages : 89

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Book Description
Reading is a revolutionary act, an act of engagement in a culture that wants us to disengage. In The Lost Art of Reading, David L. Ulin asks a number of timely questions - why is literature important? What does it offer, especially now? Blending commentary with memoir, Ulin addresses the importance of the simple act of reading in an increasingly digital culture. Reading a book, flipping through hard pages, or shuffling them on screen - it doesn't matter. The key is the act of reading, and it's seriousness and depth. Ulin emphasizes the importance of reflection and pause allowed by stopping to read a book, and the accompanying focus required to let the mind run free in a world that is not one's own. Are we willing to risk our collective interest in contemplation, nuanced thinking, and empathy? Far from preaching to the choir, The Lost Art of Reading is a call to arms, or rather, to pages.

Stone Of Fire

Stone Of Fire PDF Author: J. F. Penn
Publisher: Curl Up Press via PublishDrive
ISBN:
Category : Fiction
Languages : en
Pages : 217

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Book Description
An ancient power. A desperate quest. The clock is ticking. When psychologist and religious expert Dr. Morgan Sierra's sister and niece are kidnapped, she's thrust into a deadly race against time to find twelve ancient stones that could unleash unimaginable power. With only days until Pentecost and the kidnapper's deadline, Morgan must use all her knowledge and resources to track down the artifacts. She's not alone in the hunt. Jake Timber, an enigmatic agent of ARKANE, a secret British agency investigating the supernatural, has his own orders to retrieve the stones at any cost. Torn between her desperate need to save her family and Jake's mission to secure the stones, lines blur as Morgan and Jake forge an uneasy partnership. From the holy sites of Israel and the Vatican to the desert of Tunisia and the Sonoran wilderness of Arizona, Morgan and Jake face sinister forces, ancient traps, and a fanatical enemy determined to use the stones' power for their own dark purposes. Danger, betrayal and a growing attraction complicate their quest. With Pentecost approaching and a storm of apocalyptic proportions brewing, Morgan must confront her past and unearth long-buried secrets to have any hope of saving her family and preventing global catastrophe. Emotions run high and faith is tested as the clock ticks down. Can Morgan stop the stones from falling into the wrong hands, or will she have to choose between saving her family and saving the world? Fast-paced and gripping, Stone of Fire is a thrilling adventure that weaves together history, archaeology, and the supernatural into a pulse-pounding race against time. Perfect for fans of Dan Brown, James Rollins, and Steve Berry, this action-packed novel will keep you turning pages late into the night. Stone of Fire is book 1 of the ARKANE Thriller series by award-winning, New York Times and USA Today bestselling author, J.F. Penn. It can also be read as a stand-alone story.

Native Moments

Native Moments PDF Author: Nic Schuck
Publisher: Panhandle Books
ISBN: 1087936136
Category : Fiction
Languages : en
Pages : 302

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Book Description
In the tradition of other great ex-patriot stories like The Sun Also Rises or All the Pretty Horses, Native Moments is a coming-of-age adventure set among the lush landscape of Costa Rica. After the death of his brother, Sanch Murray leaves for a surf trip as a way to cope and sets out on a quixotic search for an alternative to the American Dream. Set in 1999 Costa Rica, Sanch and his friend Jake Higdon wander the dirt roads of Tamarindo and surrounding areas chasing waves as a way to live out the romantic fantasy lifestyle of traveling surfers. Jake Higdon, six years Sanch's senior, takes on the role of the wise leader and Sanch as his young apprentice. Sanch's adventure leads to encounters with people who share world views he had never considered and could potentially shape his own changing perceptions about life. Through sometimes humorous episodes such as trying his hand as a matador at a roadside rodeo or in his not so humorous battle with dysentery, Sanch explores life's beauty and wonder alongside the darker undercurrents of humanity. Along his journey, Sanch befriends a shamanic traveler named Rob, young revolutionaries from Venezuela, numerous expatriates from around the world trying to escape whatever it is that keeps chasing them, and a beautiful local girl named Andrea, who Sanch suspects is a prostitute but can't help falling for.

SECRET OF THE HIMALAYAN TREASURE

SECRET OF THE HIMALAYAN TREASURE PDF Author: Mundra Divyansh
Publisher: BecomeShakespeare.com
ISBN: 9388573390
Category : Fiction
Languages : en
Pages : 292

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Book Description
THE OLDEST SECRET SOCIETY OF INDIA. THE GREATEST TREASURE IN THE HISTORY OF MANKIND. THE MOST EPIC MYSTERY OF THE ANCIENT WORLD. When the richest man of India confesses to being part of a secret society in a live press conference; chaos ensues. His daughter Aanya Vashishtha takes the help of Aarav Kohrrathi, a brilliant but egoistic treasure hunter and his friend Rehann to solve the mystery of The Ring of the Seven, a society of influential men who are tasked to protect the greatest treasure in history. What starts off as a quest to uncover her father’s secret leads them to something bigger which they themselves couldn’t have fathomed. They take the help from her father’s associate, Shayna Maheshwari, a billionaire banker and someone herself involved with the secret, as they progress towards a treasure hidden somewhere in the Himalayas. They brave bullets, puzzles, deadly chases, cult of assassins, and betrayal as their quest takes them across the length and breadth of South Asia; from the bustling metropolises of Mumbai and Delhi to the ancient temples of Nepal; from the serene beaches of Sri Lanka to the towering mountains of the Himalayas. They try to uncover a set of secret books of lost arts, which are believed to reveal the map of the treasure, and strive to discover the identities of the masters of the Ring of the Seven to solve the penultimate mystery. In a tale of love and loss, logic and emotions, religion and history, action and adventure, and the trial of a few good men against the most powerful organization in the history of mankind. Will they find the secret of the Himalayan treasure?