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Author: Jennifer Worick
Publisher: Chronicle Books
ISBN: 9780811830454
Category : Self-esteem
Languages : en
Pages : 100
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Book Description
Author: Jennifer Worick
Publisher: Chronicle Books
ISBN: 9780811830454
Category : Self-esteem
Languages : en
Pages : 100
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Book Description
Author: Whitney Way Thore
Publisher: Ballantine Books
ISBN: 0399594515
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin, a desire that grew into an obsession as she got older. From developing an eating disorder as a teenager, to extreme weight gain in college, to her ongoing struggle with polycystic ovarian syndrome (PCOS), Whitney reveals her fight to overcome the darkest moments in her life. She holds nothing back, opening up about the depths of her depression as well as her resilience in the face of constant harassment and mistreatment. Now Whitney is on top of the world and taking no BS (Body Shame, of course). And she’s sharing the steps she took to get there and the powerful message behind her successful No Body Shame campaign. She even reveals her favorite “F” word (it’s probably not what you think), the thrill of doing it with the lights on, and the story behind the “Fat Girl Dancing” video that started it all. Exuberant and utterly honest, I Do It with the Lights On is the inspiring story of how Whitney finally discovered her fabulousness when she stepped off the scale and into her life, embracing herself unconditionally—body, heart, and soul. Advance praise for I Do It with the Lights On “Whitney’s story is one of radical vulnerability. She is a vibrant example of what it means to choose confidence when insecurity beckons from every corner. She is cool, funny, and shameless—in the best possible way.”—Kelsey Miller, author of Big Girl: How I Gave Up Dieting & Got a Life “Soaring above expectations, I Do It with the Lights On delves into the complicated relationship between a woman and her body. With her trademark charisma, Whitney emerges triumphant, plucking from the mire some of the most important realizations one can hope to have. If you have a body, this memoir is a must-read.”—Linda Bacon, PhD
Author: Rachel Renee Russell
Publisher:
ISBN: 9789869861755
Category :
Languages : en
Pages :
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Book Description
Traditional Chinese and English bilingual edition of Dork Diaries 12: Tales from a Not-So-Secret Crush Catastrophe
Author: Bethany Hamilton
Publisher: Zondervan
ISBN: 0310731070
Category : Juvenile Nonfiction
Languages : en
Pages : 249
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Book Description
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
Author: Erik Weihenmayer
Publisher: Macmillan
ISBN: 125008878X
Category : Biography & Autobiography
Languages : en
Pages : 480
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Book Description
Bestselling author Erik Weihenmayer, who Jon Krakauer calls “an inspiration,” tells the epic story of his latest adventures, including solo kayaking The Colorado River.
Author: Tricia Cusden
Publisher: Orion Spring
ISBN: 1409172716
Category : Self-Help
Languages : en
Pages : 320
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Book Description
Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna Lumley There has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible. Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind. Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.
Author: Janna Beatty
Publisher: Wheatmark, Inc.
ISBN: 1627871306
Category : Self-Help
Languages : en
Pages : 150
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Book Description
Would you like your mirror to reflect an image that makes you feel wonderful and confident - so great you can totally forget about how you look and get on with the amazing life you want to live? Quintessential Style will help you discover how to: Communicate without uttering a wordWear any colorBecome a visual shape-shifterSolve your fashion dilemmas using Sets of AccessoriesShop with confidence and purchase with convictionUse "lifestyle skincare" to balance and maintain great skinRemedy the two things that cause every woman to look olderFind an effortless personal style that enhances your self-confidence You can become your own personal stylist Join thousands of women who have been mentored by professional image consultant, Janna Beatty, on color, design, and makeup artistry. She shares thirty-plus years of knowledge and experience, so you can learn to cultivate and communicate your authentic, one-of-a-kind style.
Author: Gail Blanke
Publisher: Simon and Schuster
ISBN: 0684853086
Category : Self-Help
Languages : en
Pages : 262
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Book Description
As seen on "Oprah!", Blanke, the CEO of LifeDesigns", offers a life-changing program designed to help women of any age instantly enhance their professional and personal lives.
Author: Peter Staley
Publisher: Chicago Review Press
ISBN: 1641601450
Category : Biography & Autobiography
Languages : en
Pages : 292
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Book Description
"Never Silent is a gorgeous book . . . Peter Staley has written an electrifying primer for anyone who's thinking/worrying/wondering about how to change/save the world." —Tony Kushner, Pulitzer Prize–winning playwright of Angels in America 2022 Lambda Literary Award Finalist The previously untold stories of the life of the leading subject in David France's How To Survive A Plague, Peter Staley, including his continuing activism In 1987, somebody shoved a flyer into the hand of Peter Staley: massive AIDS demonstration, it announced. After four years on Wall Street as a closeted gay man, Staley was familiar with the homophobia common on trading floors. He also knew that he was not beyond the reach of HIV, having recently been diagnosed with AIDS-Related Complex. A week after the protest, Staley found his way to a packed meeting of the AIDS Coalition To Unleash Power—ACT UP—in the West Village. It would prove to be the best decision he ever made. ACT UP would change the course of AIDS, pressuring the National Institutes of Health, the FDA, and three administrations to finally respond with research that ultimately saved millions of lives. Staley, a shrewd strategist with nerves of steel, organized some of the group's most spectacular actions, from shutting down trading on the floor of the New York Stock Exchange to putting a giant condom over the house of Senator Jesse Helms. Never Silent is the inside story of what brought Staley to ACT UP and the explosive and sometimes painful years to follow—years filled with triumph, humiliation, joy, loss, and persistence. Never Silent is guaranteed to inspire the activist within all of us.
Author: Nina Beck
Publisher: Scholastic Inc.
ISBN: 0545232120
Category : Young Adult Fiction
Languages : en
Pages : 198
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Book Description
KIRKUS REVIEWS called this winning tale of a queen-sized queen bee "Hilarious and fresh."Manhattan It Girl Riley Swain is no pudgy wallflower. She's brash, bold, fashionable, and yes, fabulous. Riley has no qualms about kissing her best friend's crush, or bribing her dad's lawyer. But this spring break, Riley's dad and wicked stepmother are shipping her off to New Horizons, a two-week fat camp in upstate New York. And it's miserable: like military school without carbs. But then Riley gets to know adorable Eric, who sees beyond Riley's tough exterior. Soon, Riley might just realize that maybe it's not her shape that will change at New Horizons. . . but her heart.
