Author: DK
Publisher: Penguin
ISBN: 0744026261
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
A charming children's encyclopedia bursting with fun facts about the world of sport, for little learners who want to know everything! The world is so much bigger than young minds can fathom and there is always more to learn. My Encyclopedia of Very Important Sport is a vibrant encyclopedia for curious 5-9 year olds, with a unique approach to the subject of sport that combines facts and figures with the inspiring stories of sporting legends and icons. This exciting book for children is packed with fun facts about a range of popular sportssuch as football, karate, badminton, and skiing, as well as ones you might never have heard of like biathlon or cheese rolling. Whether you’re a fan of team sports, winter sports, water sports, extreme sports, and even board games such as chess and go, this reference book has it all! My Encyclopedia of Very Important Sport also celebrates the unique talents, lives, and careers of sporting heroes such as Usain Bolt, Serena Williams, Yuna Kim, Lin Dan, and Donald Bradman, and chronicles the most celebrated stories in sporting history, such as breaking the Four-minute mile, Nadia Comaneci’s Perfect 10, and Jesse Owens at the 1936 Olympics. Featuring everything from obscure rules and strange equipment, to moments of triumph and sporting events like The World Cup, Superbowl, Olympics, Paralympics, and more – this is the perfect book for budding superstars everywhere. Celebrate your child’s curiosity as they: - Read all about individual sports, team sports, motor sports, and winter sports - Learn the stories of sporting legends such as Usain Bolt, Serena Williams and more - Discover key moments in sporting history Our encyclopedia for children is the perfect blend of striking illustrations and educational text, written in a friendly, witty and fun manner, featuring a combination of fact-files, detailed paragraphs, labels, and speech bubbles. Topics are simple to navigate – perfect for knowledgeable sports fans who want to read about their favorites as well as readers who are unfamiliar with sport and are looking to learn. Encourage early learners to go on a journey to explore a world of information, making this the ideal first reference book for kids aged 5-9 to enjoy for hours on end, whether for shared reading with the family or reading alone, this fun fact book for children also doubles up as the perfect gift for curious kids who love to learn. Tell the story of the world one page at a time, by uncovering: - Educational content written in a friendly and fun manner - Beautifully padded cover with several high-quality finishes, including padding and foil - Features a built-in ribbon bookmark so you never lose your place whilst reading More in the Series My Encyclopedia of Very Important Sport is part of the educational kid’s book series My Very Encyclopedia series. Complete the series and nurture your child's curiosity with My Encyclopedia of Very Important Adventures, teach them about different species with My Encyclopedia of Very Important Animals, or let them walk with the dinosaurs who ruled the earth before them in My Encyclopedia of Very Important Dinosaurs.
My Encyclopedia of Very Important Sports
Author: DK
Publisher: Penguin
ISBN: 0744026261
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
A charming children's encyclopedia bursting with fun facts about the world of sport, for little learners who want to know everything! The world is so much bigger than young minds can fathom and there is always more to learn. My Encyclopedia of Very Important Sport is a vibrant encyclopedia for curious 5-9 year olds, with a unique approach to the subject of sport that combines facts and figures with the inspiring stories of sporting legends and icons. This exciting book for children is packed with fun facts about a range of popular sportssuch as football, karate, badminton, and skiing, as well as ones you might never have heard of like biathlon or cheese rolling. Whether you’re a fan of team sports, winter sports, water sports, extreme sports, and even board games such as chess and go, this reference book has it all! My Encyclopedia of Very Important Sport also celebrates the unique talents, lives, and careers of sporting heroes such as Usain Bolt, Serena Williams, Yuna Kim, Lin Dan, and Donald Bradman, and chronicles the most celebrated stories in sporting history, such as breaking the Four-minute mile, Nadia Comaneci’s Perfect 10, and Jesse Owens at the 1936 Olympics. Featuring everything from obscure rules and strange equipment, to moments of triumph and sporting events like The World Cup, Superbowl, Olympics, Paralympics, and more – this is the perfect book for budding superstars everywhere. Celebrate your child’s curiosity as they: - Read all about individual sports, team sports, motor sports, and winter sports - Learn the stories of sporting legends such as Usain Bolt, Serena Williams and more - Discover key moments in sporting history Our encyclopedia for children is the perfect blend of striking illustrations and educational text, written in a friendly, witty and fun manner, featuring a combination of fact-files, detailed paragraphs, labels, and speech bubbles. Topics are simple to navigate – perfect for knowledgeable sports fans who want to read about their favorites as well as readers who are unfamiliar with sport and are looking to learn. Encourage early learners to go on a journey to explore a world of information, making this the ideal first reference book for kids aged 5-9 to enjoy for hours on end, whether for shared reading with the family or reading alone, this fun fact book for children also doubles up as the perfect gift for curious kids who love to learn. Tell the story of the world one page at a time, by uncovering: - Educational content written in a friendly and fun manner - Beautifully padded cover with several high-quality finishes, including padding and foil - Features a built-in ribbon bookmark so you never lose your place whilst reading More in the Series My Encyclopedia of Very Important Sport is part of the educational kid’s book series My Very Encyclopedia series. Complete the series and nurture your child's curiosity with My Encyclopedia of Very Important Adventures, teach them about different species with My Encyclopedia of Very Important Animals, or let them walk with the dinosaurs who ruled the earth before them in My Encyclopedia of Very Important Dinosaurs.
Publisher: Penguin
ISBN: 0744026261
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
A charming children's encyclopedia bursting with fun facts about the world of sport, for little learners who want to know everything! The world is so much bigger than young minds can fathom and there is always more to learn. My Encyclopedia of Very Important Sport is a vibrant encyclopedia for curious 5-9 year olds, with a unique approach to the subject of sport that combines facts and figures with the inspiring stories of sporting legends and icons. This exciting book for children is packed with fun facts about a range of popular sportssuch as football, karate, badminton, and skiing, as well as ones you might never have heard of like biathlon or cheese rolling. Whether you’re a fan of team sports, winter sports, water sports, extreme sports, and even board games such as chess and go, this reference book has it all! My Encyclopedia of Very Important Sport also celebrates the unique talents, lives, and careers of sporting heroes such as Usain Bolt, Serena Williams, Yuna Kim, Lin Dan, and Donald Bradman, and chronicles the most celebrated stories in sporting history, such as breaking the Four-minute mile, Nadia Comaneci’s Perfect 10, and Jesse Owens at the 1936 Olympics. Featuring everything from obscure rules and strange equipment, to moments of triumph and sporting events like The World Cup, Superbowl, Olympics, Paralympics, and more – this is the perfect book for budding superstars everywhere. Celebrate your child’s curiosity as they: - Read all about individual sports, team sports, motor sports, and winter sports - Learn the stories of sporting legends such as Usain Bolt, Serena Williams and more - Discover key moments in sporting history Our encyclopedia for children is the perfect blend of striking illustrations and educational text, written in a friendly, witty and fun manner, featuring a combination of fact-files, detailed paragraphs, labels, and speech bubbles. Topics are simple to navigate – perfect for knowledgeable sports fans who want to read about their favorites as well as readers who are unfamiliar with sport and are looking to learn. Encourage early learners to go on a journey to explore a world of information, making this the ideal first reference book for kids aged 5-9 to enjoy for hours on end, whether for shared reading with the family or reading alone, this fun fact book for children also doubles up as the perfect gift for curious kids who love to learn. Tell the story of the world one page at a time, by uncovering: - Educational content written in a friendly and fun manner - Beautifully padded cover with several high-quality finishes, including padding and foil - Features a built-in ribbon bookmark so you never lose your place whilst reading More in the Series My Encyclopedia of Very Important Sport is part of the educational kid’s book series My Very Encyclopedia series. Complete the series and nurture your child's curiosity with My Encyclopedia of Very Important Adventures, teach them about different species with My Encyclopedia of Very Important Animals, or let them walk with the dinosaurs who ruled the earth before them in My Encyclopedia of Very Important Dinosaurs.
My Encyclopedia of Very Important Things
Author: DK
Publisher: Penguin
ISBN: 074403440X
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
A charming children's first encyclopedia bursting with facts about the world, animals, people, planets, and, very importantly, you! Finally, the world is at your little learner's fingertips for all in storybook format with exciting graphic novel elements. Introduce children aged 4 - 7 to the foundations of what makes the world turn during story time with this range of encyclopedias. The world is so much bigger than young minds can fathom and there is always more to learn.My Encylopedia Of Very Important Things is a mind-boggling collection of everything interesting to get you on your way to knowing it all. Full of fun facts for kids, colorful illustrations, and games that will feed your imagination. This kids encyclopedia is filled with age appropriate knowledge on a range of topics that is complementary to your school's Curriculum. Explore our world and its place in the galaxy - from animals and people, to planets and very importantly about yourself! Go on a journey to discover a world of information. Learn about just how many animals are there and how they live and communicate. Find out about our history - cavemen, the first explorers, ancient Egyptians and even dinosaurs. There's so much crammed into one place and it's all put into colorful and engaging ways suitable for young inquisitive minds. Tell The Story Of The World One Page At A Time! My Encyclopedia of Very Important Things is the perfect blending of adorable, simple illustrations with rich photography and lively text. Made for you and young minds to read together or alone and formatted with a ribbon bookmark to pick up right wherever you left off. This truly is the ideal first reference book for young readers. This educational book takes you on a journey through: - Very Important Things About People - Very Important Things About Me - Very important Things About My Planet - Very Important Things About Places - Very Important Things About Animals My Encyclopedia Of Very Important Things is part of the educational series My Very Encyclopedias. Complete the collection and learn more about the world around you, the animals that walk, fly and swim and the dinosaurs who ruled the earth before them. Shortlisted The School Library Association Information Book Award 2017 Best Children's Book in the Junior Design Awards 2017
Publisher: Penguin
ISBN: 074403440X
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
A charming children's first encyclopedia bursting with facts about the world, animals, people, planets, and, very importantly, you! Finally, the world is at your little learner's fingertips for all in storybook format with exciting graphic novel elements. Introduce children aged 4 - 7 to the foundations of what makes the world turn during story time with this range of encyclopedias. The world is so much bigger than young minds can fathom and there is always more to learn.My Encylopedia Of Very Important Things is a mind-boggling collection of everything interesting to get you on your way to knowing it all. Full of fun facts for kids, colorful illustrations, and games that will feed your imagination. This kids encyclopedia is filled with age appropriate knowledge on a range of topics that is complementary to your school's Curriculum. Explore our world and its place in the galaxy - from animals and people, to planets and very importantly about yourself! Go on a journey to discover a world of information. Learn about just how many animals are there and how they live and communicate. Find out about our history - cavemen, the first explorers, ancient Egyptians and even dinosaurs. There's so much crammed into one place and it's all put into colorful and engaging ways suitable for young inquisitive minds. Tell The Story Of The World One Page At A Time! My Encyclopedia of Very Important Things is the perfect blending of adorable, simple illustrations with rich photography and lively text. Made for you and young minds to read together or alone and formatted with a ribbon bookmark to pick up right wherever you left off. This truly is the ideal first reference book for young readers. This educational book takes you on a journey through: - Very Important Things About People - Very Important Things About Me - Very important Things About My Planet - Very Important Things About Places - Very Important Things About Animals My Encyclopedia Of Very Important Things is part of the educational series My Very Encyclopedias. Complete the collection and learn more about the world around you, the animals that walk, fly and swim and the dinosaurs who ruled the earth before them. Shortlisted The School Library Association Information Book Award 2017 Best Children's Book in the Junior Design Awards 2017
My Encyclopedia of Very Important Animals
Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 0241322596
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
For little animal lovers who want to know everything. From birds and frogs to sharks and dogs, this book is perfect for the curious little animal lover in your life. Mixing photography and charming illustration, kids will discover important facts about the wonderful world of animals - from what they eat and where they live, to why people are animals too. My Encyclopedia of Very Important Animals is a friendly book that gets children learning, reading, and laughing!
Publisher: Dorling Kindersley Ltd
ISBN: 0241322596
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
For little animal lovers who want to know everything. From birds and frogs to sharks and dogs, this book is perfect for the curious little animal lover in your life. Mixing photography and charming illustration, kids will discover important facts about the wonderful world of animals - from what they eat and where they live, to why people are animals too. My Encyclopedia of Very Important Animals is a friendly book that gets children learning, reading, and laughing!
Everyday Sports Injuries
Author: DK
Publisher: Penguin
ISBN: 0756666252
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of injuries as a result of physical activity in the US alone. Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting the sportsperson back in action as soon as possible. Sports Injuries starts with tips and advice on preparing for sports to reduce the risk of injury. Many of the most popular sports-from snowboarding and surfing to soccer and tennis-are highlighted in a directory that pinpoints areas of the body most at risk of injury, and how to minimize the risks. The injuries section is a practical guide to the recognition, prevention, and treatment of sports injuries. Organized anatomically, each injury is described along with the causes and symptoms. There is instant advice on first aid, along with practical recovery programs for each injury. Clear cross-references take the reader to a step-by-step exercise section at the end of the book. This section details 150 routines that will help people return to their sporting activity as soon as possible.
Publisher: Penguin
ISBN: 0756666252
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of injuries as a result of physical activity in the US alone. Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting the sportsperson back in action as soon as possible. Sports Injuries starts with tips and advice on preparing for sports to reduce the risk of injury. Many of the most popular sports-from snowboarding and surfing to soccer and tennis-are highlighted in a directory that pinpoints areas of the body most at risk of injury, and how to minimize the risks. The injuries section is a practical guide to the recognition, prevention, and treatment of sports injuries. Organized anatomically, each injury is described along with the causes and symptoms. There is instant advice on first aid, along with practical recovery programs for each injury. Clear cross-references take the reader to a step-by-step exercise section at the end of the book. This section details 150 routines that will help people return to their sporting activity as soon as possible.
My Encyclopedia of Very Important Oceans
Author: DK
Publisher: Penguin
ISBN: 0744055032
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
A charming children's encyclopedia that takes you on a journey into the deep blue to discover the wonders of the world’s oceans! The world is so much bigger than young minds can fathom and there is always more to learn. My Encyclopedia of Very Important Oceans is a vibrant encyclopedia for curious 5-7 year olds, who want to know everything there is to know about life on and under the waves. Easily accessible to young readers through a balance of striking images and conversational, age-appropriate text, this ocean encyclopedia will tap into every child’s natural curiosity and answer all their biggest questions about this amazing world under the water. Bursting with up-to-date facts and discoveries, this exciting kid’s encyclopedia includes everything from the spectacular seabirds soaring over Earth’s vast oceans, to the tiny creatures lurking on the ocean floor. Dive in and explore forgotten shipwrecks, swim with fabulous fish and other awesome underwater animals, and weave your way through secret deepsea homes. You’ll travel back in time to meet plundering pirates, scientists, and explorers who changed the course of history, then it’s time to learn about lots of very important underwater jobs and how you can help to protect Earth’s precious oceans. Celebrate your child’s curiosity as they: - Read fun facts about weird and wonderful ocean creatures - Learn important ocean conservation efforts for awareness around the climate crisis - Discover curious creatures and incredible under-the-sea adventures Our ocean encyclopedia for children is the perfect blend of striking illustrations, fun fact files and educational stats about oceanographic life. In fact, ‘oceans’ is an on-trend topic, with more and more wildlife books with an environmental focus seeing an increase in sales. Encourage early learners to go on a journey into under the water to explore a world of information, making this the ideal first reference book for kids aged 5-7 to enjoy for hours on end, whether shared reading with the family, or reading alone, this fun fact book for children also doubles up as the perfect gift for all young ocean lovers. Tell the story of underwater world one page at a time, by uncovering: - Educational content written in a friendly and fun manner - Beautifully padded cover with several high-quality finishes, including padding and foil - Features a built-in ribbon bookmark so you never lose your place whilst reading More in the Series My Encyclopedia of Very Important Oceans is part of the educational kid’s book series My Very Encyclopedia series. Complete the series and nurture your child's curiosity with My Encyclopedia of Very Important Adventures, teach them about different species with My Encyclopedia of Very Important Animals, or let them go back in time to when dinosaurs roamed the earth with My Encyclopedia of Very Important Dinosaurs.
Publisher: Penguin
ISBN: 0744055032
Category : Juvenile Nonfiction
Languages : en
Pages : 224
Book Description
A charming children's encyclopedia that takes you on a journey into the deep blue to discover the wonders of the world’s oceans! The world is so much bigger than young minds can fathom and there is always more to learn. My Encyclopedia of Very Important Oceans is a vibrant encyclopedia for curious 5-7 year olds, who want to know everything there is to know about life on and under the waves. Easily accessible to young readers through a balance of striking images and conversational, age-appropriate text, this ocean encyclopedia will tap into every child’s natural curiosity and answer all their biggest questions about this amazing world under the water. Bursting with up-to-date facts and discoveries, this exciting kid’s encyclopedia includes everything from the spectacular seabirds soaring over Earth’s vast oceans, to the tiny creatures lurking on the ocean floor. Dive in and explore forgotten shipwrecks, swim with fabulous fish and other awesome underwater animals, and weave your way through secret deepsea homes. You’ll travel back in time to meet plundering pirates, scientists, and explorers who changed the course of history, then it’s time to learn about lots of very important underwater jobs and how you can help to protect Earth’s precious oceans. Celebrate your child’s curiosity as they: - Read fun facts about weird and wonderful ocean creatures - Learn important ocean conservation efforts for awareness around the climate crisis - Discover curious creatures and incredible under-the-sea adventures Our ocean encyclopedia for children is the perfect blend of striking illustrations, fun fact files and educational stats about oceanographic life. In fact, ‘oceans’ is an on-trend topic, with more and more wildlife books with an environmental focus seeing an increase in sales. Encourage early learners to go on a journey into under the water to explore a world of information, making this the ideal first reference book for kids aged 5-7 to enjoy for hours on end, whether shared reading with the family, or reading alone, this fun fact book for children also doubles up as the perfect gift for all young ocean lovers. Tell the story of underwater world one page at a time, by uncovering: - Educational content written in a friendly and fun manner - Beautifully padded cover with several high-quality finishes, including padding and foil - Features a built-in ribbon bookmark so you never lose your place whilst reading More in the Series My Encyclopedia of Very Important Oceans is part of the educational kid’s book series My Very Encyclopedia series. Complete the series and nurture your child's curiosity with My Encyclopedia of Very Important Adventures, teach them about different species with My Encyclopedia of Very Important Animals, or let them go back in time to when dinosaurs roamed the earth with My Encyclopedia of Very Important Dinosaurs.
Essential Soccer Skills
Author: DK
Publisher: Penguin
ISBN: 0756673933
Category : Sports & Recreation
Languages : en
Pages : 178
Book Description
Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.
Publisher: Penguin
ISBN: 0756673933
Category : Sports & Recreation
Languages : en
Pages : 178
Book Description
Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.
Children's Book of Sport
Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 1405371315
Category : Juvenile Nonfiction
Languages : en
Pages : 162
Book Description
Know the score with this ultimate guide to the world of sport. Now available in ebook(PDF) format. Children's Book of Sport is your ultimate guide to the diverse world of sport. From the best known to the most obscure, this guide showcases team sports, target sports, as well as track and field. Dynamic photographs bring sports to life, while fact boxes highlight key information from rules and regulations, to tactics and techniques. There are even star profiles and facts and stats on sports you never knew existed. A special section on the Olympic and Paralympic Games, from the early Greek games right up to the present day, makes Children's Book of Sport your must-have guide in the run up to the 2012 London Olympics.
Publisher: Dorling Kindersley Ltd
ISBN: 1405371315
Category : Juvenile Nonfiction
Languages : en
Pages : 162
Book Description
Know the score with this ultimate guide to the world of sport. Now available in ebook(PDF) format. Children's Book of Sport is your ultimate guide to the diverse world of sport. From the best known to the most obscure, this guide showcases team sports, target sports, as well as track and field. Dynamic photographs bring sports to life, while fact boxes highlight key information from rules and regulations, to tactics and techniques. There are even star profiles and facts and stats on sports you never knew existed. A special section on the Olympic and Paralympic Games, from the early Greek games right up to the present day, makes Children's Book of Sport your must-have guide in the run up to the 2012 London Olympics.
7-Week Cycling for Fitness
Author: Chris Sidwells
Publisher: Penguin
ISBN: 0756648211
Category : Sports & Recreation
Languages : en
Pages : 164
Book Description
Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast, fun exercises for all ages and fitness levels Includes workouts for road, off-road, and indoor bikes Contains a nutritional and supplementary exercise program A structured program to get fit fast
Publisher: Penguin
ISBN: 0756648211
Category : Sports & Recreation
Languages : en
Pages : 164
Book Description
Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast, fun exercises for all ages and fitness levels Includes workouts for road, off-road, and indoor bikes Contains a nutritional and supplementary exercise program A structured program to get fit fast
The Runner's Kitchen
Author: Emma Coburn
Publisher: Penguin
ISBN: 0744041392
Category : Cooking
Languages : en
Pages : 358
Book Description
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners! With power to every page, dive right in to discover: - 100 satisfying recipes from Emma's kitchen complete with handy nutritional information - 7-day meal plans for peak training, race week, and recovery - Insights into Emma's personal nutrition philosophy and training schedule This cookbook is packed with mouthwatering recipes for runners incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the necessary nutritional information to keep you right on track. From everything bagels and naan flatbread to protein-packed chocolate mousse and cinnamon cookies, this flavor-forward cookbook proves that food can be delicious and nourishing at the same time. The Runner's Kitchen shows you that fueling for performance doesn't have to mean flavorless foods. Instead, it’s all about finding a balance that allows you to provide your body with the fuel it needs to perform and recover while still enjoying the foods you love. Serious running requires serious fuel! In fact, how you fuel is just as important as how you train to reach your full potential as an athlete. From getting the right nutrients to help boost your performance to recovery-friendly recipes, this runner’s recipe book will equip you with all the information you need to get the most from your training. It's the perfect fitness gift for runners and athletes alike. Fancy getting fitter this New Year? This must-have volume is equipped with tons of tips and tricks to get you on the right track with your running, and help you stay there! On your mark, get set, go!
Publisher: Penguin
ISBN: 0744041392
Category : Cooking
Languages : en
Pages : 358
Book Description
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners! With power to every page, dive right in to discover: - 100 satisfying recipes from Emma's kitchen complete with handy nutritional information - 7-day meal plans for peak training, race week, and recovery - Insights into Emma's personal nutrition philosophy and training schedule This cookbook is packed with mouthwatering recipes for runners incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the necessary nutritional information to keep you right on track. From everything bagels and naan flatbread to protein-packed chocolate mousse and cinnamon cookies, this flavor-forward cookbook proves that food can be delicious and nourishing at the same time. The Runner's Kitchen shows you that fueling for performance doesn't have to mean flavorless foods. Instead, it’s all about finding a balance that allows you to provide your body with the fuel it needs to perform and recover while still enjoying the foods you love. Serious running requires serious fuel! In fact, how you fuel is just as important as how you train to reach your full potential as an athlete. From getting the right nutrients to help boost your performance to recovery-friendly recipes, this runner’s recipe book will equip you with all the information you need to get the most from your training. It's the perfect fitness gift for runners and athletes alike. Fancy getting fitter this New Year? This must-have volume is equipped with tons of tips and tricks to get you on the right track with your running, and help you stay there! On your mark, get set, go!
DK Children's Encyclopedia
Author: DK
Publisher: Penguin
ISBN: 1465494472
Category : Juvenile Nonfiction
Languages : en
Pages : 304
Book Description
The ultimate book of knowledge for kids aged 7 to 9, this thorough children's encyclopedia contains all the homework answers your kids will need, explained clearly and checked by experts. An engaging, traditional-style general reference book for kids covering all the key subjects including Arts, People, History, Earth, Nature, Science, Technology, Space, and the Human Body in alphabetical order. This encyclopedia for children is a must-have resource for every student's shelf, with age-appropriate, jargon-free text accompanied by stunning, detailed images covering over 240 topics all in one place, from science and nature to history and the arts. Essential for any child who wants to discover as much as possible about the world around them. Packed with information, each single-page entry in this fabulous kid's encyclopedia features a key topic explained in a concise manner accompanied by gorgeous visuals, fun facts about the world and extensive cross-references revealing the links between subject areas. Kids can learn about Ancient Rome, chemistry, evolution, microscopic life, robots, Vikings, and so much more. Written, edited, and designed by a team of experts, vetted by educational consultants, and properly levelled to the reading age, this is the ultimate knowledge book for kids. Explore, Wonder And Learn! The ultimate illustrated children's encyclopedia is packed with thousands of incredible and essential facts on favourite subjects! Beautiful illustrations, colourful maps, and magnificent photographs bring every single page to life. Inspiring and informative, the DK Children's Encyclopedia is a book of wonder that will absorb and engage children of all ages. This kid's educational book covers topics like: - Storytelling, changing the world, music and war - Films, technology, inventions, food and clothes - Explorers, planets and pets - And so much more!
Publisher: Penguin
ISBN: 1465494472
Category : Juvenile Nonfiction
Languages : en
Pages : 304
Book Description
The ultimate book of knowledge for kids aged 7 to 9, this thorough children's encyclopedia contains all the homework answers your kids will need, explained clearly and checked by experts. An engaging, traditional-style general reference book for kids covering all the key subjects including Arts, People, History, Earth, Nature, Science, Technology, Space, and the Human Body in alphabetical order. This encyclopedia for children is a must-have resource for every student's shelf, with age-appropriate, jargon-free text accompanied by stunning, detailed images covering over 240 topics all in one place, from science and nature to history and the arts. Essential for any child who wants to discover as much as possible about the world around them. Packed with information, each single-page entry in this fabulous kid's encyclopedia features a key topic explained in a concise manner accompanied by gorgeous visuals, fun facts about the world and extensive cross-references revealing the links between subject areas. Kids can learn about Ancient Rome, chemistry, evolution, microscopic life, robots, Vikings, and so much more. Written, edited, and designed by a team of experts, vetted by educational consultants, and properly levelled to the reading age, this is the ultimate knowledge book for kids. Explore, Wonder And Learn! The ultimate illustrated children's encyclopedia is packed with thousands of incredible and essential facts on favourite subjects! Beautiful illustrations, colourful maps, and magnificent photographs bring every single page to life. Inspiring and informative, the DK Children's Encyclopedia is a book of wonder that will absorb and engage children of all ages. This kid's educational book covers topics like: - Storytelling, changing the world, music and war - Films, technology, inventions, food and clothes - Explorers, planets and pets - And so much more!