My Coach Got Mad At Me For Breathing PDF Download
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Author: Lovely Writings
Publisher:
ISBN: 9781075621918
Category :
Languages : en
Pages : 122
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Book Description
Get this amazing notebook to write down all notes or create a logbook. Use it as workbook for personal notes or at your job or in the office. Gift this wonderful notebook to someone who works in this area or who's got this hobby and make him/her happy with this great idea. Great for anyone no matter if it's for the office, as sports log or to take sketches and to log his progress or just to take any other notes. 120 pages cover style: glossy Search Our Author Name to find more variants and different interiors.
Author: Lovely Writings
Publisher:
ISBN: 9781075621918
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Get this amazing notebook to write down all notes or create a logbook. Use it as workbook for personal notes or at your job or in the office. Gift this wonderful notebook to someone who works in this area or who's got this hobby and make him/her happy with this great idea. Great for anyone no matter if it's for the office, as sports log or to take sketches and to log his progress or just to take any other notes. 120 pages cover style: glossy Search Our Author Name to find more variants and different interiors.
Author: Lovely Writings
Publisher:
ISBN: 9781075621932
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Get this amazing notebook to write down all notes or create a logbook. Use it as workbook for personal notes or at your job or in the office. Gift this wonderful notebook to someone who works in this area or who's got this hobby and make him/her happy with this great idea. Great for anyone no matter if it's for the office, as sports log or to take sketches and to log his progress or just to take any other notes. 120 pages cover style: glossy Search Our Author Name to find more variants and different interiors.
Author: Lovely Writings
Publisher:
ISBN: 9781075621949
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Get this amazing notebook to write down all notes or create a logbook. Use it as workbook for personal notes or at your job or in the office. Gift this wonderful notebook to someone who works in this area or who's got this hobby and make him/her happy with this great idea. Great for anyone no matter if it's for the office, as sports log or to take sketches and to log his progress or just to take any other notes. 120 pages cover style: glossy Search Our Author Name to find more variants and different interiors.
Author: Lovely Writings
Publisher:
ISBN: 9781075621956
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Get this amazing notebook to write down all notes or create a logbook. Use it as workbook for personal notes or at your job or in the office. Gift this wonderful notebook to someone who works in this area or who's got this hobby and make him/her happy with this great idea. Great for anyone no matter if it's for the office, as sports log or to take sketches and to log his progress or just to take any other notes. 120 pages cover style: glossy Search Our Author Name to find more variants and different interiors.
Author: Lovely Writings
Publisher:
ISBN: 9781075621925
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Get this amazing notebook to write down all notes or create a logbook. Use it as workbook for personal notes or at your job or in the office. Gift this wonderful notebook to someone who works in this area or who's got this hobby and make him/her happy with this great idea. Great for anyone no matter if it's for the office, as sports log or to take sketches and to log his progress or just to take any other notes. 120 pages cover style: glossy Search Our Author Name to find more variants and different interiors.
Author: Lovely School Writings
Publisher: Independently Published
ISBN: 9781077585553
Category :
Languages : en
Pages : 202
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Book Description
Get this amazing composition notebook to write down everything during your classes at middle school, highschool or at college. You'll have 200 college ruled pages with plenty of space. You don't need to stick to the boring comp books which are available everywhere. This book makes a great gift for your children and anyone who is at school. There is a cover panel where you can write the subject, your name and any additional information. size: 7.44" x 9.69" cover: softcover, matte pages: 200 pages Search Our Author Name to find more variants and different interiors.
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Kit H. LUI
Publisher: Phoenix Consulting
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 131
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Book Description
Welcome to the book " I am Angry and I Need Help! - . Anger Management Lessons from an AI Christian Life Coach" In this comprehensive guide, we will explore the powerful emotion of anger and how it can be understood, managed, and transformed through the lens of faith. As a Christian life coach, I am here to provide you with the support, guidance, and tools you need to navigate the complexities of anger in a healthy and constructive manner. I used my POE AI bot, KitLuiLifeBot, to write this book based on materials I uploaded to my bot. It was written by my bot with some editing and research from me and some prompts and questions to train the bot. Hope you enjoy the journey and learn something new from my book. This book is intended for those of us who have experienced unmanageable anger and want a solution to their problem. Chapter One: Understanding Anger as a Universal Emotion In this chapter, we will delve into the nature of anger and its impact on individuals from all walks of life. We will explore the physiological and psychological aspects of anger, helping you gain a deeper understanding of how anger manifests in your body and mind. By recognizing the universality of anger, we can cultivate empathy and compassion towards ourselves and others. Chapter Two: Importance of Managing Anger in a Healthy and Constructive Manner Unmanaged anger can be destructive, not only to ourselves but also to our relationships and overall well-being. In this chapter, we will explore the negative consequences of unmanaged anger and the benefits of cultivating emotional awareness. By learning healthy expression techniques and applying faith-based principles, we can transform anger into a catalyst for growth and positive change. Chapter Three: Introduction to the Christian Life Coach Perspective As we delve into the Christian life coach perspective, we will examine the foundations and benefits of this unique approach. By integrating psychological perspectives with biblical teachings, we can offer holistic guidance that addresses the spiritual, emotional, and practical aspects of managing anger. Chapter Four: Understanding Anger from a Christian Perspective In this chapter, we will explore the teachings of the Bible on anger, uncovering its deeper meaning and purpose in the Christian faith. We will differentiate between righteous anger and sinful anger, providing a framework for understanding how anger can be channeled in a way that aligns with God's will. Chapter Five: Examples of Righteous Anger in the Bible Drawing inspiration from the Bible, we will explore examples of righteous anger and how they can inform our own anger management journey. By incorporating faith into the process, we can seek guidance from God through prayer and the Holy Spirit, and utilize the wisdom found in the Bible for direction and comfort. Chapter Six: The Role of a Christian Life Coach in Anger Management As a Christian life coach, I am uniquely positioned to guide you through the process of anger management. In this chapter, we will explore the unique approach of a Christian life coach, integrating psychological perspectives with biblical teachings to provide personalized guidance and support. Chapter Seven: Practical Strategies for Anger Management in a Faith-Based Context In this chapter, we will delve into practical strategies for managing anger in a faith-based context. From self-awareness and reflection to biblical teachings on anger, prayer, and surrender, seeking accountability and support, implementing healthy coping mechanisms, practicing forgiveness, biblical communication, and cultivating a grateful heart, we will provide you with a comprehensive toolkit to navigate anger in a way that aligns with your faith. Chapter Eight: Lessons from KitLuiLifeBot - A POE AI Christian Life Coach Drawing from my experiences as a Christian life coach, we will explore the lessons and insights gained from interactions with individuals seeking guidance on their anger management journey. Embracing the power of technology, balancing knowledge and faith, active listening and empathy, personalized guidance and support, integrating scripture and prayer, cultivating a spirit of encouragement, and continuous learning and growth are all essential aspects of the KitLuiLifeBot approach. Chapter Nine: Introduction to KitLuiLifeBot and its Purpose In this chapter, we will introduce you to KitLuiLifeBot, an AI-powered Christian life coach designed to provide personalized support and guidance. We will explore the purpose behind the creation of KitLuiLifeBot and how it offers a safe and non-judgmental space for individuals to embark on their spiritual journey. Chapter Ten: Specific Lessons and Insights from KitLuiLifeBot's Interactions Drawing from the interactions with KitLuiLifeBot, we will delve into the specific lessons and insights gained from its guidance. We will explore the power of active listening, the impact of empathy, the strength of personalized guidance, and the transformative role of faith in the process of anger management. Chapter Eleven: Practical Applications and Techniques In this chapter, we will provide practical applications and techniques for managing anger effectively. By identifying triggers and understanding the root causes of anger, we can develop strategies to address and overcome this powerful emotion. Chapter Twelve: Implementing Forgiveness and Grace in the Process of Anger Management Forgiveness and grace are integral to the process of anger management. In this chapter, we will explore the importance of embracing forgiveness as a path to healing, forgiving others, forgiving ourselves, extending grace in relationships, cultivating empathy and understanding, and practicing active communication. Throughout the book, we will share examples of anger management in client situations and stories of success for faith-based anger management. Our ultimate aim is to provide you with the knowledge, tools, and support you need to navigate anger in a way that aligns with your faith and fosters growth and transformation. In conclusion, this book is a comprehensive guide to understanding and managing anger from a Christian life coach perspective. With the integration of faith and life coaching principles, we will explore practical strategies, biblical teachings, and the transformative power of forgiveness and grace. Whether you are seeking personal growth, healthier relationships, or a deeper connection with your faith, this book is designed to support you on your journey towards managing anger in a healthy and constructive manner. May this book be a source of inspiration, guidance, and transformation as you navigate the complexities of anger in your life.
Author: Catlin Smith
Publisher: AuthorHouse
ISBN: 1728303141
Category : Biography & Autobiography
Languages : en
Pages : 98
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Book Description
As a kid, you don’t really realize or understand what’s happening until you’re older. For me, life wasn’t always easy. I grew up in Plano, Texas. When I was twelve, I moved to Kansas, where I currently live. All my life, I struggled with dealing with anxiety and, as I got older, depression. I’ve dealt with feeling insecure about my body for years. In this book, I talk about being homeless to being told I couldn’t do something that I wanted to try. I speak about my struggle with learning to deal with injuries as a runner. This is a story of true determination and perseverance to keep fighting when life gets tough.
Author: Ben Clement
Publisher: Strategic Book Publishing
ISBN: 162212782X
Category : Biography & Autobiography
Languages : en
Pages : 460
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Book Description
An extraordinary account of the life of unknown club boxer, Frank Steele, who sparred with legendary boxing greats like Muhammad Ali, George Foreman, Joe Frazier and Ernie Shavers. Impoverished from birth and poorly educated, Frank did the best he could to parlay his boxing prowess and brute strength into fame and fortune. Hired as Foreman's chief sparring partner to help prepare the champ for the Ali "Rumble in the Jungle" fight in Africa, he was fired after doing his job too well -- beating up Foreman and knocking his headgear into the audience. When Ali heard about the incident, he paid Frank $3,000 for the secret to defeating the unbeaten and seemingly invincible champion. This is the untold story of what lead to the greatest upset in boxing history.
