Obsessive Compulsive Disorder Diary PDF Download
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Author: Charlotte Dennis
Publisher: Jessica Kingsley Publishers
ISBN: 178775054X
Category : Juvenile Nonfiction
Languages : en
Pages : 145
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Book Description
"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and photos to help you understand your OCD. It also has daily tasks adapted or expanded from CBT that help manage anxiety, avoidance, obsessions and compulsions. There are completed activities as examples throughout and Charlotte shares her own story of OCD throughout the book, to raise awareness and to remind you that you are not alone. Her relatable OCD struggles and victories will help you tackle OCD.
Author: Charlotte Dennis
Publisher: Jessica Kingsley Publishers
ISBN: 178775054X
Category : Juvenile Nonfiction
Languages : en
Pages : 145
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Book Description
"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and photos to help you understand your OCD. It also has daily tasks adapted or expanded from CBT that help manage anxiety, avoidance, obsessions and compulsions. There are completed activities as examples throughout and Charlotte shares her own story of OCD throughout the book, to raise awareness and to remind you that you are not alone. Her relatable OCD struggles and victories will help you tackle OCD.
Author: Jen Carney
Publisher: Penguin UK
ISBN: 0241455456
Category : Juvenile Fiction
Languages : en
Pages : 277
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Book Description
Meet Billie Upton Green and her VERY accidental diary - and don't you DARE call her B.U.G! Billie has taken the new girl at school under her wing. She'll teach her the important stuff - Biscuit Laws, Mrs Patterson and of course where to sneakily eat a Jaffa Cake. She might even get invited to the EVENT OF THE YEAR (Billie's mums' are getting married). But then suspicion sets in. The new girl seems VERY close to Billie's best friend Layla. And she knows a LOT about the big school heist - the theft of Mrs Robinson's purse. But, Billie is on to her. Well, as long as Patrick doesn't catch her eating biscuits first. Join Billie in this laugh-out-loud adventure! A sparky, funny new series perfect for fans of Diary of A Wimpy Kid - Daily Mail Jen Carney knows how to make kids laugh . . . and I mean totally unreserved roll-on-the-floor belly laugh. Billie Upton Green is a firm favourite in our house - Emma Mylrea, author of Curse of the Dearmad
Author: Ashley Mardell
Publisher: Mango Media Inc.
ISBN: 1633534081
Category : Social Science
Languages : en
Pages : 156
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Book Description
The YouTube star presents a personal, approachable, and informative guide for anyone seeking a deeper understanding of gender and sexual identity. The ABCs of LGBT+ is essential reading for questioning teens, teachers or parents looking for advice, or anyone who wants to learn how to talk about gender and sexual identity. In this volume, popular vlogger Ash Mardell, who embraces all pronouns, answers your questions about the post-binary world of the twenty-first century. With in-depth definitions, personal anecdotes, helpful infographics, resources, and more, Mardell lets readers know that it really does get better when we are empowered by information and understanding. In Mardell’s own words, "This book is also for allies and LGBT+ people simply looking to pack in some extra knowledge . . . a critical part of acceptance. Learning about new identities broadens our understanding of humanity, heightens our empathy, and allows us different, valuable perspectives.” Topics covered include: · LGBT and LGBTQIA+ · Gender identity · Sexual identity · Teens in a binary world · The LGBT family and more
Author: Patricia Ruggiano Schmidt
Publisher: IAP
ISBN: 1607527073
Category : Education
Languages : en
Pages : 293
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Book Description
This book is a valuable one for teacher educators and teacher education programs in the United States and Europe, since it is organized around numerous data sources. It contains national and international adaptations of the ABC’s of Cultural Understanding and Communication. Authors for this book represent many languages and cultures and know, first hand, the socially constructed issues related to language, culture, and ethnicity. This book promises to make a significant contribution to preparing teachers to work with families and children. It should be read by all teacher educators as well as preservice and inservice teachers. In the new millennium teachers must redefine their responsibilities to ensure that ALL children have the opportunity to succeed. ABC’s of Cultural Understanding and Communication: National and International Adaptations is a perfect place to start.
Author:
Publisher: Oswaal Books
ISBN: 9359589292
Category : Study Aids
Languages : en
Pages : 1138
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Book Description
Description of the Product: • Crisp Revision with Concept-wise Revision Notes & Mind Maps • 100% Exam Readiness with Previous Years’ Questions from all leading • • • • Olympiads like IMO, NSO, ISO & Hindustan Olympiad. • Valuable Exam Insights with 3 Levels of Questions-Level1,2 & Achievers • Concept Clarity with 500+ Concepts & 50+ Concepts Videos • Extensive Practice with Level 1 & Level 2 Practice Papers
Author: Natalie F. Vishnyakova
Publisher: Xlibris Corporation
ISBN: 9781465340962
Category : Body, Mind & Spirit
Languages : en
Pages : 617
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Book Description
TALENT, and SPIRITUALITY. Practical Psychology of Children’s Potential Self-development” by Natalie F. Vishnyakova Associate Professor of Psychology, The Doctor of the Psychological science. Practical Psychology of Children’s Potential SelfdevelopmentBook Brings Creative and Fun Description to Self-Help Potential, Practical Psychological of Children and Youyh Potential Self-development. “The ABC’s of CREATIVITY, TALENT, and SPIRITUALITY” is a helpful Psychology manual that allows its readers to test their levels of activities and discover their full potential as creative, intellectual, social and spiritual beings. With useful suggestions on how to evaluate the reader’s personality traits, author Natalie F. Vishnyakova’s work is the epitome of equipping the Children and average man with self-empowering advice and words of encouragement.
Author: Jed Baker
Publisher: Future Horizons
ISBN: 1935274279
Category : Family & Relationships
Languages : en
Pages : 218
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Book Description
It could happen at the grocery store. At a restaurant. At school. At home. Meltdowns are stressful for both child and adult, but Dr. Baker can help! Author of the award-winning Social Skills Picture Book Series, Dr. Jed Baker offers parents and teachers strategies for preventing and managing meltdowns. His 20+ years of experience working with children on the autism spectrum, combined with his personal experiences raising his own children, have yielded time-tested strategies, and results! Dr. Baker offers an easy-to-follow, 4-step model that will improve your everyday relationships with the children in your life: 1) Managing your own emotions by adjusting your expectations, 2) Learning strategies to calm a meltdown in the moment, 3) Understanding why a meltdown occurs, and 4) Creating plans to prevent future meltdowns.
Author: Robert F. Kushner
Publisher: American Dietetic Associati
ISBN: 088091422X
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
If you find it a struggle to motivate clients to change their behaviors in order to lose weight, this book is for you. Based on a unique strategy developed by Robert F. Kushner, MD, Coundeling Overweight Adults: the Lifestyle Patterns Approach and Toolkit addresses three key areas of weight management: eating patterns, exercise patterns, and coping patterns. In this book, you'll learn how to uncover and overcome your patient's unique challenges. This book will guide you through the Lifestyle Patterns Inventory, an innovative way to identify the eating, exercise, and coping styles of a patricular patient. The book also provides tools, sample dialogues, and counseling tips that will help you customize strategies for your patient's individual needs.
Author: Oswaal Editorial Board
Publisher: Oswaal Books and Learning Private Limited
ISBN: 9357284478
Category : Study Aids
Languages : en
Pages : 1149
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Book Description
Description of the Product: ♦ Crisp Revision with Concept-wise Revision Notes & Mind Maps ♦ 100% Exam Readiness with Previous Years’ Questions 2011-2022 ♦ Valuable Exam Insights with 3 Levels of Questions-Level1,2 & Achievers ♦ Concept Clarity with 500+ Concepts & 50+ Concepts Videos ♦ Extensive Practice with Level 1 & Level 2 Practice Papers
Author: William Laud (successively Bishop of Bath and Wells and of London, and Archbishop of Canterbury.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 480
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Book Description
