Musculoskeletal Health in Pregnancy and Postpartum

Musculoskeletal Health in Pregnancy and Postpartum PDF Author: Colleen M. Fitzgerald
Publisher: Springer
ISBN: 3319143190
Category : Medical
Languages : en
Pages : 288

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Book Description
Providing clinicians with a comprehensive, evidence-based summary of musculoskeletal health in pregnancy and postpartum, this is the first book of its kind to describe the physiologic changes, prevalence, etiology, diagnostic strategies, and effective treatments for the most common musculoskeletal clinical conditions encountered during this phase of life. Lumbopelvic pain, upper and lower extremity diagnoses, labor and delivery considerations, including the impact on the pelvic floor, and medical therapeutics will be discussed. Additionally, the importance and influence of exercise in pregnancy, the long-term implications of musculoskeletal health in pregnancy and current and future directions for research will be addressed. The childbearing period is a time of remarkable reproductive and musculoskeletal change, predisposing women to potential injury, pain, and resultant disability. Musculoskeletal Health in Pregnancy and Postpartum offers musculoskeletal medicine specialists, obstetricians and any clinicians involved in the care of pregnant or postpartum women the tools necessary to prepare for, treat and prevent these concurrent injuries during an already challenging time.

Musculoskeletal Health in Pregnancy and Postpartum

Musculoskeletal Health in Pregnancy and Postpartum PDF Author: Colleen M. Fitzgerald
Publisher: Springer
ISBN: 3319143190
Category : Medical
Languages : en
Pages : 288

Get Book Here

Book Description
Providing clinicians with a comprehensive, evidence-based summary of musculoskeletal health in pregnancy and postpartum, this is the first book of its kind to describe the physiologic changes, prevalence, etiology, diagnostic strategies, and effective treatments for the most common musculoskeletal clinical conditions encountered during this phase of life. Lumbopelvic pain, upper and lower extremity diagnoses, labor and delivery considerations, including the impact on the pelvic floor, and medical therapeutics will be discussed. Additionally, the importance and influence of exercise in pregnancy, the long-term implications of musculoskeletal health in pregnancy and current and future directions for research will be addressed. The childbearing period is a time of remarkable reproductive and musculoskeletal change, predisposing women to potential injury, pain, and resultant disability. Musculoskeletal Health in Pregnancy and Postpartum offers musculoskeletal medicine specialists, obstetricians and any clinicians involved in the care of pregnant or postpartum women the tools necessary to prepare for, treat and prevent these concurrent injuries during an already challenging time.

Exercise and Sporting Activity During Pregnancy

Exercise and Sporting Activity During Pregnancy PDF Author: Rita Santos-Rocha
Publisher: Springer
ISBN: 3319910329
Category : Medical
Languages : en
Pages : 345

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Book Description
This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.

A Natural Guide to Pregnancy and Postpartum Health

A Natural Guide to Pregnancy and Postpartum Health PDF Author: Dean Raffelock
Publisher: Penguin
ISBN: 9781583331385
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.

Exercise and Physical Activity During Pregnancy and Postpartum

Exercise and Physical Activity During Pregnancy and Postpartum PDF Author: Rita Santos-Rocha
Publisher: Springer Nature
ISBN: 3031061373
Category : Medical
Languages : en
Pages : 489

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Book Description
This is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Further, the authors equip the reader with the latest guidelines and detailed description of exercise testing, prescription, selection and adaptation for pregnant and postpartum women, including those with clinical conditions. This new edition has been thoroughly updated, and includes additional chapters focused on the pedagogical intervention in pre and postnatal exercise programs, exercise prescription and adaptation during postpartum and diet recommendations for the pregnant exerciser and athlete. Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. Moreover, it provides medical, sports, and fitness professionals both with the knowledge and the practical expertise needed to offer an optimal guidance on exercising to pregnant exercisers and athletes.

Principles of Rehabilitation Medicine

Principles of Rehabilitation Medicine PDF Author: Raj Mitra
Publisher: McGraw Hill Professional
ISBN: 0071793348
Category : Medical
Languages : en
Pages : 512

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Book Description
A high-yield board review and quick reference for Rehabilitation Medicine Rehabilitation Medicine Rapid Review is written primarily for Physical Medicine and Rehabilitation residents preparing for their board exams, and is also an excellent reference for practicing physicians who need a primer on this rapidly growing specialty. With content organized around the American board of Physical Medicine and Rehabilitation core curriculum, this powerful review is enhanced by more than 500 review questions and answers, and concise, bulleted, high-yield text. Readers will find quick answers to common and infrequent issues encountered in rehabilitation medicine

Exercise in Pregnancy

Exercise in Pregnancy PDF Author: Raul Artal Mittelmark
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description


Exercise and Sporting Activity During Pregnancy

Exercise and Sporting Activity During Pregnancy PDF Author:
Publisher:
ISBN: 9783319910338
Category : Exercise for pregnant women
Languages : en
Pages : 355

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Book Description
This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.

Relieving Pelvic Pain During And After Pregnancy

Relieving Pelvic Pain During And After Pregnancy PDF Author: Cecile C. M. Rost
Publisher: Hunter House
ISBN: 9780897934800
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Outlines an approach to healing pelvic pain in pregnant and postpartum women, featuring illustrated exercise recommendations and organizing information into two parts respectively dedicated to women and their caregivers. Original.

Sacroiliac Pain

Sacroiliac Pain PDF Author: Deborah B. Riczo
Publisher:
ISBN: 9781942798132
Category : Backache
Languages : en
Pages : 36

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Book Description
"Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness. This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction. It introduces the Pelvic Girdle Musculoskeletal MethodSM, a program that empowers individuals to monitor their symptoms and address them with exercises that focus on muscle imbalances and weakness, helping to improve day-to-day functioning and overall quality of life. Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts." -- Amazon.com.

Assessing Readiness in Military Women

Assessing Readiness in Military Women PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309174090
Category : Technology & Engineering
Languages : en
Pages : 368

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Book Description
U.S. military personnel are required to adhere to standards of body composition, fitness, and appearance to achieve and maintain readinessâ€"that is, the maintenance of optimum health and performance so they are ready for deployment at any moment. In 1992, the Committee on Military Nutrition Research reviewed the existing standards and found, among other things, that the standards for body composition required for women to achieve an appearance goal seemed to conflict with those necessary to ensure the ability to perform many types of military tasks. This report addresses that conflict, and reviews and makes recommendations about current policies governing body composition and fitness, as well as postpartum return-to-duty standards, Military Recommended Dietary Allowances, and physical activity and nutritional practices of military women to determine their individual and collective impact on the health, fitness, and readiness of active-duty women.