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Author: Nick Nilsson
Publisher: Price World Publishing
ISBN: 1936910748
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
If you are part of the conventional wisdom crowd, take a very deep breath. . . with Muscle Explosion you are going to: Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes); Aim to overtrain; Train the same body part five days in a row; Perform the same exercise five days in a row. This book literally turns conventional muscle-building wisdom inside-out and upside down. By practising the ground-breaking training and eating strategies in this book, you will shatter your genetic limitations by literally changing your physiology, quickly setting the stage for explosive increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to demolish plateaus and achieve growth and strength increases previously thought unattainable.
Author: Nick Nilsson
Publisher: Price World Publishing
ISBN: 1936910748
Category : Health & Fitness
Languages : en
Pages : 225
Get Book Here
Book Description
If you are part of the conventional wisdom crowd, take a very deep breath. . . with Muscle Explosion you are going to: Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes); Aim to overtrain; Train the same body part five days in a row; Perform the same exercise five days in a row. This book literally turns conventional muscle-building wisdom inside-out and upside down. By practising the ground-breaking training and eating strategies in this book, you will shatter your genetic limitations by literally changing your physiology, quickly setting the stage for explosive increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to demolish plateaus and achieve growth and strength increases previously thought unattainable.
Author: Hans H. Goebel
Publisher: John Wiley & Sons
ISBN: 1118635485
Category : Medical
Languages : en
Pages : 731
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Book Description
Written by more than 60 international experts in the field, Muscle Disease embodies the explosion of new concepts and information on the pathology and genetics of muscle disease that has occurred in recent years. In order to accommodate the new complex principles involved, the book is organized around the motor unit and the inherited disorders, in particular, are centered on the ultrastructure and organelles within the muscle fiber. In this way, the wide spectrum of muscle diseases, ranging from neurogenic and inflammatory disorders to those involving defects in a single gene, can be expressed in a logical sequence. For example, disorders that principally involve specific organelles or particular metabolic processes are grouped together, with sections on disorders of the sarcolemma, mitochondria, myofibrils, glycogen and lipid metabolism, etc. Firm reference to clinical aspects and classification of muscle diseases has been maintained throughout the book with an initial clinical overview and with specific clinical sections in each chapter. For ease of navigation through the complex variety of muscle diseases, each chapter has been organized in a standard pattern that allows the reader to easily locate information on individual disease entities in different chapters. This new edition of Muscle Disease: Pathology and Genetics will be a very valuable resource for clinicians, pathologists, geneticists and basic neuroscientists involved in diagnosis, research, treatment and management of patients with muscle disease.
Author: Nick Nilsson
Publisher: Price World Publishing
ISBN: 1936910160
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
Think changing your physiology is impossible? THINK AGAIN With "Mad Scientist Muscle," you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour! Also included: - Detailed nutrition section - Supplement guide - Low-carb dieting option - ''Lazy Cook'' muscle-building recipes This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
Author:
Publisher:
ISBN:
Category : Law reports, digests, etc
Languages : en
Pages : 1028
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Book Description
Author: Alan Fletcher M. D. F. R. C. S(Eng) F. A. C. S
Publisher: iUniverse
ISBN: 1440123713
Category : Biography & Autobiography
Languages : en
Pages : 334
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Book Description
I was a Family Doctor/Surgeon on the Fort Peck Indian reservation in Montana for four years in 1962-6. This book is a collection of stories about my experiences mainly with the Sioux Indians.
Author: South Kensington Museum, afterwards Victoria and Albert Museum (London)
Publisher:
ISBN:
Category :
Languages : en
Pages : 360
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Book Description
Author: Liz W Garcia
Publisher: Union Square & Co.
ISBN: 1454958901
Category : Young Adult Fiction
Languages : en
Pages : 203
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Book Description
Based on the hilarious Amazon Original movie starring Emma Roberts, this is a feel-good comedy about chasing your dreams—no matter how far they may lead you. Since she was a kid, whip-smart self-starter Rex Simpson has always dreamed of outer space. The biggest champion of her starry aspirations had been her mother, but after her mother's death, Rex’s life remained decidedly more earthbound. But enough is enough. She refuses to let her limited education and complete lack of scientific expertise hold her back any longer. With the enthusiastic encouragement of her best friend, she applies for NASA’s astronaut training program—and gets in. Rex makes both fast friends and bitter enemies with her fellow astronaut candidates (or AsCans), and her instincts, quick wits, and moxie instantly make her a top trainee. But with program administrators closing in on Rex’s true identity, can Rex prove that an ex-bartender and sometimes alligator wrestler may just be what NASA needs?
Author: Ismail Suardi Wekke
Publisher: European Alliance for Innovation
ISBN: 1631902423
Category : Social Science
Languages : en
Pages : 394
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Book Description
The First International Conference on Science, Technology and Multicultural Education (ICOCIT-MUDA), initiated by Universitas Pendidikan Muhammadiyah (UNIMUDA) Sorong. It was July 25th-26th, 2019, in Sorong, West Papua, Indonesia. Currently, the Rector of UNIMUDA Sorong is Rustamadji, Ph.D; he is the first rector of the university. He encouraged the Institute of Research, and Community Service to run the academic event. Then, the committee usefully run The First ICOCIT-MUDA as the premier event since the university convert from college to university. The First International Conference ICOCIT-MUDA was the collaboration with Universitas Muhammadiyah Surakarta, Universitas Prof. Dr. Moestopo (Beragama) and Forum Dosen Indonesia, West Papua. The conference was supported by generosity of Badan Pemeriksa Keuangan RI attend as Keynote Speaker, Prof. Dr. Bahrullah Akbar. Prof. Dr. Joko Harun (Universitas Muhammadiyah Surakarta, Indonesia) presents a paper as a Keynote Speaker. Moreover, he leads the scientific committee during the paper publication preparation. Dr. Andrianysah (Vice Rector Universitas Prof. Dr. Moestopo (Beragama), also presented a paper on plenary session). The collaboration was supported by Universiti Sultan Zainal Abidin, Malaysia (Prof. Dr Dato Yahaya Ibrahim), and Universiti Brunei Darussalam (Prof. Dr. Gamal Abdul Nasir). Both universities send their academician to present paper as keynote speakers. Sekolah Tinggi Keguruan dan Ilmu Pendidikan (STKIP) Muhammadiyah Sorong was established on August 19, 2004. Then, July 5, 2018 converted to Universitas Pendidikan Muhammadiyah Sorong. The Rector explained that the short name is UNIMUDA where the civitas academia is always young and the only one that they have spirit as young people.
Author: Paulo Vieira
Publisher: Editora Gente
ISBN: 8545203543
Category : Business & Economics
Languages : en
Pages : 298
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Book Description
The best-selling business book in Brazil. WAKE UP TO THE GOALS YOU WANT TO ACHIEVE Have you ever looked in the mirror and not liked those few extra pounds? Ever watched your career moment with only frustration? Ever felt disconnected from your family and friends? If you think these situations are normal, think again! Paulo Vieira invites you to break the vicious cycle and start on a path of accomplishment. For that, he introduces the method that was responsible for impacting 250,000 people throughout his career, and which could be the key to what you are looking for: •Learn to make the right decisions •Know how to get successful answers •Reprogram your mind •Develop new abilities •Conquer the life you have always wanted in six months •Increase your fi nancial and professional skills There is no other option. Rewriting your future is in your hands.
Author: Walter Ernest Dixon
Publisher:
ISBN:
Category : Pharmacology
Languages : en
Pages : 476
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Book Description
