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Author:
Publisher: Pioneer Drama Service, Inc.
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
Author:
Publisher: Pioneer Drama Service, Inc.
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
Author:
Publisher: Pioneer Drama Service, Inc.
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
Author: Brett Stewart
Publisher: Ulysses Press
ISBN: 1612430260
Category : Education
Languages : en
Pages : 154
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Book Description
The third installment in the highly successful 7 Weeks franchise, this is the ultimate guide to utilizing body weight to strengthen and tone every muscle group in just a few weeks. Day-by-day plans and customizable exercises make getting in the best shape ever quickly and effectively.
Author: Mike James
Publisher: FriesenPress
ISBN: 1525590413
Category : Juvenile Fiction
Languages : en
Pages : 53
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Book Description
Imagination, adventure, and a big ol’ dose of nonsense! Noah and his trusty sidekick, Rufus, are off on another adventure. Join them on Spaghetti Mountain as they battle a stinky clove of garlic, survive the treacherous Swamp Bolognese, and have an epic showdown with Noah's nemesis, The Extra Spicy Meatball and his fiery breath of fury.
Author: Mark Lauren
Publisher: Ballantine Books
ISBN: 034552859X
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.
Author: Jerry Hamza
Publisher: Simon and Schuster
ISBN: 1510756256
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
A Collection of Fishing Stories from Across the Globe, by a Master Storyteller. To the uninitiated, it might be somewhat surprising to discover that fly fishermen tend to be rather contemplative sorts. During those dark nights and long seasons when fishing is not a promising endeavor, we settle down to the next best thing, reading our vast libraries of ancient fishing lore, interspersed with the odd philosophical tome. And when we do, we usually don’t want to read proverbial stories about “landing the big one,” or lengthy how-to expositions on how to catch the aforementioned big one. Rather, we tend to prefer stories that place our beloved piscatorial pastime within the larger context of life and nature. Stories that, as Hamza describes, “…sparks a light. A light that is both familiar and comforting.” Such is The Zen of Home Water, the latest angling book by Jerry Hamza. Hamza is a John Volker for the new millennium. His book is interspersed with stories about monster brook trout, beautiful North woods streams and lakes, quirky backwoods guides, and legendary fly hatches. Through it all, he shows us one of the most profound truths of life, that “It takes the acquisition of wisdom to understand that a happy life is actually a mosaic of small and insignificant events…we string together moments in life—like pearls becoming a beautiful necklace.” The iridescent pearls that Hamza strings together are many and include the importance of “freestyling”, that uncontrollable escape impulse that implores us to drop whatever we are doing and head to the stream, any stream, with fly rod in hand. Another recurring theme is the need to unplug from the modern, electronic world. He instructs us how to trespass (with bartered permission) and fish those waters that look so inviting yet so out of reach to the (usually) law abiding. His recipe for squirrel stew is not jealously guarded but freely shared. And his stories of catching giant brook trout in the Maine North Woods allow the reader, who usually can’t participate in such acts of angling greatness, to at least know that they are occurring to someone, somewhere. Hamza is a member of that peculiar subset of anglers, the bamboo rod aficionado. While acknowledging the cold, hard fact that bamboo rods are nothing more than conglomerations of “expensive blades of grass,” he also realizes that these handmade treasures passed down to us from previous generations will hopefully outlive us (and our car doors) and that we are merely their caretakers for a time. Although the dreaded “g” word (i.e., graphite) does make a brief appearance, Hamza is definitely one of those anglers who would rather hold an aged, organic creation of the bamboo rod maker’s art than the latest admittedly efficient chemical concoction straight from the laboratory. This puts him squarely in the tradition of John Gierach, although Hamza’s writing is better and his stories more entertaining. Hamza’s own home waters are dual--Maine’s Grand Lake Stream area and the southern shore of the Lake Ontario region. There are echoes of Thoreau’s Maine Woods in his stories of remote lakes and plentiful trout. And while he takes us all around the country when relating his angling exploits (Kerouac’s On the Road is a particular favorite of his), it is evident that the concept of “home water” carries a lot of weight with him. His beloved “Zen Lake”, with its less than perfect history and many small fish, could be the home water of any of us.
Author: William W. Johnstone
Publisher: Pinnacle Books
ISBN: 0786026618
Category : Fiction
Languages : en
Pages : 544
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Book Description
Two action-packed Western adventures by the New York Times–bestselling author of The Last Mountain Man. Absaroka Ambush Preacher is leading a wagon train through the Rocky Mountains when outlaws descend, take the women hostage, and leave Preacher for dead. They thought their sinister plan left nothing to chance. They were dead wrong. Because the First Mountain Man will stop at nothing to lead the ladies out of captivity—through fifteen hundred miles of unforgiving territory. Courage of the Mountain Man Montana rancher Clint Black has his own army of cutthroats—and he doesn’t like competition. When Smoke Jensen brings 3,500 head up from Colorado to sell to Black’s neighbor, Clint sets up a roadblock with the biggest guns in the territory. Then he sends word out to Jensen: back down or die. Now he’s about to learn that Smoke Jensen never backs down.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 884
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Book Description
Author: Dorothy Audrey Simpson
Publisher: Sunstone Press
ISBN: 0865346887
Category : Journalists
Languages : en
Pages : 694
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Book Description
Simpson offers a biography of her mother, one of the first female journalists in New Mexico who was known for her informative, influential, and inspiring writing.
Author:
Publisher:
ISBN:
Category : Sports
Languages : en
Pages : 446
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Book Description
