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Author: Jodie Eckleberry-Hunt
Publisher: New Harbinger Publications
ISBN: 1684034876
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.
Author: Jodie Eckleberry-Hunt
Publisher: New Harbinger Publications
ISBN: 1684034876
Category : Self-Help
Languages : en
Pages : 186
Get Book Here
Book Description
Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.
Author: Cheryl Strayed
Publisher: Vintage
ISBN: 0307949338
Category : Biography & Autobiography
Languages : en
Pages : 370
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Book Description
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Author: Colin Nissan
Publisher: Chronicle Books
ISBN: 1797214756
Category : Humor
Languages : en
Pages : 68
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Book Description
A passionate and profane love letter to fall, the best fucking season of the year. Do you get excited at the first brisk breeze of the year? Are you overcome with delight when you see piles of red leaves? Do you lose your fucking mind at a pumpkin patch? At last, the epically funny internet sensation It's Decorative Gourd Season, Motherfuckers is now a visual tour-de-force, teeming with a cornucopia of perfectly paired photos and seasonal enchantments to make it really fucking sing. Whiffy candles, wicker baskets, motherfucking gourd after gourd, and people going insane they love fall so much? Check! Also included: the equally lifechanging meditation It's Rotting Decorative Gourd Season, Motherfuckers, because all good things must end. Give it to everyone you love, or put it on your fucking coffee table next to a pile of shellacked vegetables to really tie the room together. Perfect for: For anyone who fucking loves fall, and fans of McSweeney's, Go the Fuck to Sleep, Deep Thoughts, the Onion, and the New Yorker.
Author: Stephen Adly Guirgis
Publisher: Dramatists Play Service Inc
ISBN: 9780822225485
Category : Addicts
Languages : en
Pages : 68
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Book Description
THE STORY: Struggles with addiction, friendship, love and the challenges of adulthood are at the center of the story. Jackie, a petty drug dealer, is just out of prison and trying to stay clean. He's also still in love with his coke-addicted childh
Author: Alex de Campi
Publisher: Image Comics
ISBN: 1534318941
Category : Comics & Graphic Novels
Languages : en
Pages : 80
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Book Description
Vienna, 1889: Dracula's brides nail him to the bottom of his coffin. Los Angeles, 1974: an aging starlet decides to raise the stakes. Crime scene photographer Quincy Harker is the only man who knows it happened, but will anyone believe him before he gets his own chalk outline? And are Dracula's three brides there to help him...or use him as bait? A pulpy, pulse-pounding graphic novel of California psych-horror from acclaimed creators ALEX DE CAMPI and ERICA HENDERSON.
Author: M. J. Marstens
Publisher:
ISBN: 9781671248595
Category :
Languages : en
Pages : 290
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Book Description
Forgive me, Lord, I'm about to sin. They call me mother. I'm the abbess at The Immaculate Heart of Mary. Though, in truth, I'm not even a nun. I'm a blasphemy in disguise, hiding from the MC club that wants me dead. But here at the convent, I find my place. I give the other sisters purpose, and they give me something that I've always yearned for: A home. A place of total acceptance. I have finally found my calling. Everything in my world is as it should be until they show up. Four sinfully, mouthwatering men preparing to take their final vows. They've come to visit their old mentor, the retired priest who says mass at the convent. The four call themselves 'The Gospel Brothers': Matthew, Mark, Luke, and John. They're gorgeous. And forbidden. They could tempt a saint. And I'm anything but one. Warning: This full-length, reverse harem standalone contains material only suitable for readers 18+. There is strong language and content. Some might find this material offensive. The FMC does speak of being molested as a teen, but only references it (no detailed account) and religion/religious topics really only play a part in the backdrop of the story.
Author: Gavin Edwards
Publisher: Hachette Books
ISBN: 9780306924323
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
A fascinating exploration and celebration of the life and work of the coolest man in Hollywood, Samuel L. Jackson--from his star-making turns in the films of Spike Lee and Quentin Tarantino to his ubiquitous roles in the Star Wars and Marvel franchises, not to mention the cult favorite Snakes on a Plane--by the bestselling author of The Tao of Bill Murray. Bad Motherfucker explains why Jackson's embodiment of cool is not just inspirational, it's important. It lays out how that attitude interacts with his identity as an African-American man, why being cool matters in the modern world, and how it applies to the current social and cultural moment in which everyone is losing their cool. Edwards details Jackson's fascinating personal history, from stuttering bookworm to Black revolutionary to crack addict to A-list star. The book features original reporting and explores not only the major events of Jackson's life but his obsessions: golf, kung fu movies, profanity. Bad Motherfucker also includes a detailed filmography of Jackson's movies--133 of them and counting! The book provides a must-read road map through the vast territory of his filmography and more: a vivid portrait of Samuel L. Jackson's essential self.
Author: Berndt Vogel
Publisher:
ISBN: 9781695812864
Category :
Languages : en
Pages : 102
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Book Description
Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 100 pages 6x9 inch format Paper color: White We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great notebook ideas.
Author: Emma Byrne
Publisher: W. W. Norton & Company
ISBN: 1324000295
Category : Science
Languages : en
Pages : 232
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Book Description
"Entertaining and thought-provoking…Byrne’s enthusiasm for her esoteric subject is contagious, damn it." —Melissa Dahl, New York Times Book Review In this sparkling debut work of popular science, Emma Byrne examines the latest research to show how swearing can be good for you. She explores every angle of swearing—why we do it, how we do it, and what it tells us about ourselves. Packed with the results of unlikely and often hilarious scientific studies—from the “ice-bucket test” for coping with pain, to the connection between Tourette’s and swearing, to a chimpanzee that curses at her handler in sign language—Swearing Is Good for You presents a lighthearted but convincing case for the foulmouthed.
Author: Sherman Edwards
Publisher: Penguin
ISBN: 0140481397
Category : Drama
Languages : en
Pages : 193
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Book Description
Winner of five 1969 Tony Awards, including Best Book and Best Musical, this oft-produced musical play is an imaginative re-creation of the events from May 8 to July 4, 1776 in Philadelphia, when the second Continental Congress argued about, voted on, and signed the Declaration of Independence.
