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Author:
Publisher: W. W. Norton & Company
ISBN: 0393709477
Category : Self-Help
Languages : en
Pages : 173
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Book Description
Powerful reflections on life’s biggest questions . . . all in a pocket-sized book Do you ever wish you could take a moment from your busy day to reflect on life’s larger questions? Do you wonder how you could experience your relationships differently? Or how to prioritize your goals? It can be challenging to reflect on our own experiences, to lean on the wisdom of others, and to draw inspiration from the world around us. Now you can . . .. without a big commitment of time. Morning Meditations is filled with more than 150 bite-sized entries about some of life’s most important questions about the nature of change, stress, mindfulness, gratitude, relationships, self-esteem, and health. Carefully curated from the writings of some of the world’s leading mental health practitioners, the passages offer insight and comfort, as well as prompts for further thought. Whether you read one entry each morning, or pick it up as needed, Morning Meditations offers expert life advice—all in the convenience of a pocket- sized book.
Author:
Publisher: W. W. Norton & Company
ISBN: 0393709477
Category : Self-Help
Languages : en
Pages : 173
Get Book Here
Book Description
Powerful reflections on life’s biggest questions . . . all in a pocket-sized book Do you ever wish you could take a moment from your busy day to reflect on life’s larger questions? Do you wonder how you could experience your relationships differently? Or how to prioritize your goals? It can be challenging to reflect on our own experiences, to lean on the wisdom of others, and to draw inspiration from the world around us. Now you can . . .. without a big commitment of time. Morning Meditations is filled with more than 150 bite-sized entries about some of life’s most important questions about the nature of change, stress, mindfulness, gratitude, relationships, self-esteem, and health. Carefully curated from the writings of some of the world’s leading mental health practitioners, the passages offer insight and comfort, as well as prompts for further thought. Whether you read one entry each morning, or pick it up as needed, Morning Meditations offers expert life advice—all in the convenience of a pocket- sized book.
Author: A a
Publisher:
ISBN: 9781684113712
Category : Self-Help
Languages : en
Pages : 384
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Book Description
This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.
Author: Editors of Rock Point
Publisher: Rock Point Gift & Stationery
ISBN: 1631068628
Category : Games & Activities
Languages : en
Pages : 163
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Book Description
Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings.
Author: Hugh Prather
Publisher: Xlibris Corporation
ISBN: 9781573242547
Category : Medical
Languages : en
Pages : 390
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Book Description
This is a book of great beginnings--365 of them! How we start each and every day affects everything--body, mind, spirit, family, work. We can begin in a combative mood, fighting with how things are, or we can begin in a peaceful mood, helping ourselves construct things the way we want them to be. Hugh Prather, in his writing and his life, opts for the latter. And in these Morning Notes, he invites us to live as if we think our world and the people in it are worth caring about, worth taking time for, worth changing. Love, forgiveness, self-healing, change--yes! Self-loathing, judgment, anger, prevaricating--no! The former help us realize our Oneness within ourselves, with other human beings, and with God. The latter prevent this realization. These 365 simple meditations take us a long way toward our spiritual home. Individually and as a whole they speak to the spiritual task of the 21st century--to wake up to our own responsibility for what happens to us.Hugh Prather is the author of 16 books, including Spiritual Notes to Myself, Love and Courage, The Little Book of Letting Go, How to Live in the World and Still Be Happy, and Shining Through. As a minister and radio talk-show host, he counsels couples, singles, teenagers, and families in crisis. He and his wife, Gayle, live in Tucson, Arizona.
Author: Hal Elrod
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305
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Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Emily Silva
Publisher: Rock Point Gift & Stationery
ISBN: 1631066951
Category : Body, Mind & Spirit
Languages : en
Pages : 211
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Book Description
Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.
Author: The Editors of Hay House
Publisher:
ISBN: 1401967566
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
'My day begins and ends with gratitude and joy.' - Louise Hay A full colour guided journal filled with prompts, quotes, exercises and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centred, connected and ready for whatever comes your way. Whether you already have an established morning meditation practice, or you are newly committed to creating one, use this journal to bring you back to centre and greet each new day from a place of peace, love and mindfulness. The writing prompts, exercises and quotes in this colourfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use morning meditations as a foundation to build a happier, healthier, more joyful life. As you meditate with this book as your teacher, you will- - try out different techniques from loving kindness, to transcendental, to silent meditation create and recite morning affirmations - set an intention for the day - build a morning routine around meditation and reflection - discover brief, accessible 5-minute guided meditations and visualizations - learn breathing techniques and body movements to promote calm and wakefulness - incorporate crystals, herbs and essential oils into your practice - colour and draw mindfully
Author: Josiah TOWNSEND
Publisher:
ISBN:
Category :
Languages : en
Pages : 76
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Book Description
![Morning Meditations for Every Day in the Year; Or, the Christian Communing with His Own Heart: Being an Exposition of Ps. II., XIX., XXII. [and Others] ... By John Morison. [With the Text.] PDF](https://books.google.com/books/content/images/frontcover/Ny2uoPu_rx0C?fife=w80-h100)
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 454
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Book Description
Author: Sidney S. Williams, Jr.
Publisher: Certa Publishing
ISBN: 1939748607
Category : Religion
Languages : en
Pages : 113
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Book Description
Many people are more depressed or anxious in the morning hours than any other time of the day. “Morning Meditations” was written to provide hope, encouragement, and spiritual support for men and women who struggle to get out of bed each morning. Journaling pages are included to express personal thoughts and feelings.
