Bouldering Moore's Wall PDF Download
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Author: Adam Sokolow
Publisher: Lulu.com
ISBN: 0615717772
Category : Sports & Recreation
Languages : en
Pages : 168
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Book Description
Author: Adam Sokolow
Publisher: Lulu.com
ISBN: 0615717772
Category : Sports & Recreation
Languages : en
Pages : 168
Get Book Here
Book Description
Author: Greg Loomis
Publisher:
ISBN: 9780990782124
Category :
Languages : en
Pages : 280
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Book Description
Author: John H. Binford
Publisher:
ISBN:
Category : Greenfield (Ind.)
Languages : en
Pages : 588
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Book Description
Author: K J Moore
Publisher:
ISBN: 9781672899130
Category :
Languages : en
Pages : 182
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Book Description
BONUS If you purchase the paperback book on Amazon, you can download the eBook version for FREE! Heart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below. Why are you doing this? Why did you put yourself in this situation? With every move you fight against your mind, every cell in your body is screaming. You finally reach the top. In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up. Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits. If you're exploring the idea of climbing but aren't sure where to begin, this book is for you. I'll show you the absolute basics of starting out as a climber. We'll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type. I will tell you all about the lingo and terminology used in this amazing sport and how to communicate with other climbers. Belay commands Climbing commands Descent commands Grading a climb Climbing Etiquette I will also introduce you to the proper gear you'll need, how to care for it, and how to test it for safety. (Safety is paramount when you're learning how to climb!) Shoes Harness Chalk and chalk bag Belay device Carabiners Helmet Climbing rope Crashpads Climbing clothing Any climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including step-by-step pictures. I will also address different climbing techniques, also illustrated fully with pictures for your reference. We'll examine handholds, footholds, and various movements to help you scale the most treacherous terrain. No sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when you're not climbing. This guidebook is FULL of information to get you started in your new climbing adventure. Climbing safety and communication Safely falling Transitioning to outdoor climbs Advancing your climbing skills to go to the next level A word about continuing education Just remember, it's not about the summit, it's all about the climb. Be safe and enjoy!
Author: David Huddart
Publisher: Springer Nature
ISBN: 331997758X
Category : Science
Languages : en
Pages : 466
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Book Description
This textbook presents a comprehensive overview of the environmental impacts of various types of outdoor recreation, and how these can be best managed. As a field of study, recreational ecology is both multidisciplinary and interdisciplinary, and the authors seek to develop a deeper understanding of both the role and function of the factors that influence visitor numbers and their impact. An accessible and comprehensive textbook, it features numerous types of outdoor recreational activities including hill walking, rock climbing, mountain marathons, skiing, scuba diving and more. Drawn from several global case studies, the authors estimate the current and future numbers involved in outdoor recreation, and how best these numbers can be managed. Effective visitor impact management actions arise from collaboration between recreation ecologists, social scientists, experienced recreation managers, recreation stakeholders and the recreationalists themselves: as such, this book will be multi-disciplinary in scope. This practical and engaging textbook will be invaluable to students and scholars of outdoor recreation and adventure tourism as well as practitioners and managers working in the field.
Author: Yusuf Daneyshar
Publisher:
ISBN: 9780990782100
Category :
Languages : en
Pages : 172
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Book Description
Jackson Falls Rock Climbing
Author: Gary Latter
Publisher: Pesda Press
ISBN: 190609506X
Category : Rock climbing
Languages : en
Pages : 481
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Book Description
The best mountain, crag, sea cliff and sport climbing in Scotland. From the Foreword by Hamish MacInnes . "If you have an ambition to do all the climbs in these two Scottish Rock guides I think you'd better schedule time off in your next life. This labour of Gary's has been of gargantuan proportions. Those of you who use the guides will benefit by his dedication and the sheer choice offered; if you divide the retail price of these by the number of good routes you'll realise this is a bargain. Volume 1 covers a proliferation of Scottish crags up to the natural demarcation of the Great Glen. They are easier to access than most in Volume 2 and present infinite variety. I have been a long-time advocate of selected climbs and the use of photographs to illustrate both climbs and action. I'm glad that this principle has been used throughout these two volumes. It gives you a push to get up and do things. The list seems endless and if you succeed in doing half of them you'll be a much better climber and know a lot more about Scotland - have a good decade!"
Author: Charlie Boscoe
Publisher:
ISBN: 9781873341575
Category :
Languages : en
Pages : 456
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Book Description
Chamonix is the most famous climbing area in Europe. Nowhere else has as much quality rock, spectacular peaks and varied mountaineering history. For most climbers a trip to Chamonix is an integral part of their climbing and mountaineering career. When there you want to try everything; perfect granite rock routes, magnificent long ridges, intimidating north faces and then also have some valley sport climbing for the 'rest days'. Or maybe you just want to tick Mont Blanc. For Rockfax this is one of our most exciting challenges yet. Doing justice to this vast area with it many iconic climbs and mountain routes and great variety of climbing is no small task. For the first time ever, all this is in a single publication from Rockfax with hundreds of routes ranging from short sport ticks to the best multi-day adventures. It is illustrated with some amazing phototopos, superb maps and with excellent detailed descriptions.
Author: Mike Searle
Publisher: Springer
ISBN: 3030184536
Category : Science
Languages : en
Pages : 487
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Book Description
This book describes in detail numerous geological sites throughout the mountains of Oman and the United Arab Emirates (UAE) in Eastern Arabia. The region is well known for its oil and gas reserves in the desert interior, and Permian-Mesozoic shelf carbonates exposed in the mountains of the Musandam peninsula, Jebel al-Akhdar and Saih Hatat, where deep wadi canyons provide impressive three-dimensional views into the crust. The region has numerous globally important geological sites, including the world’s largest and best-exposed ophiolite complex, the Semail Ophiolite, which is a vast thrust sheet of Cretaceous ocean crust and upper mantle emplaced onto the Arabian continental margin. Other sites include spectacular fossil localities, subduction zone metamorphic rocks (eclogites, blueschists, amphibolites), fold-thrust belts, giant sheath folds and Precambrian salt domes, as well as the huge sand dunes of the Rub al’Khali, the Empty Quarter, and the separate Wahiba (Sharkiyah) sandsea of Eastern Oman. Written by Mike Searle, who has worked on geological research projects throughout Oman and UAE almost every year since 1978, this book describes the field geology of each site and includes a wealth of maps, field photos and diagrams illustrating key features. It also discusses the history of exploration of Arabia and the search for its hidden geological secrets. The book provides the geological basis for the establishment of a series of World Heritage Sites, National GeoParks and Sites of Special Scientific Interest (SSSI) throughout the region. As such, it is of interest to geologists, tourists, mountaineers, trekkers, rock climbers and naturalists.
Author: Lonely Planet
Publisher:
ISBN: 9781760340834
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Profiles fifty cycling routes throughout the world and offers two hundred ideas for bike rides, including a Bavarian beer ride, a sightseeing trip through Sri Lanka, and a Sierra Nevada traverse.
