Moonlight Gratitude PDF Download
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Author: Emily Silva
Publisher: Rock Point
ISBN: 1631064347
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach is to gently fall asleep each night. Fall into sleep peacefully with Moonlight Gratitude. Guide provides spiritual passages and words, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and help you drift to sleep. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Author: Emily Silva
Publisher: Rock Point
ISBN: 1631064347
Category : Self-Help
Languages : en
Pages : 256
Get Book
Book Description
Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach is to gently fall asleep each night. Fall into sleep peacefully with Moonlight Gratitude. Guide provides spiritual passages and words, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and help you drift to sleep. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Author: Emily Silva
Publisher: Rock Point
ISBN: 0760367744
Category : Self-Help
Languages : en
Pages : 211
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Book Description
Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.
Author: Emily Silva
Publisher: Rock Point Gift & Stationery
ISBN: 1631062921
Category : Self-Help
Languages : en
Pages : 259
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Book Description
Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night. Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Author: Editors of Rock Point
Publisher: Rock Point Gift & Stationery
ISBN: 1631068768
Category : Health & Fitness
Languages : en
Pages : 163
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Book Description
Night Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring nights.
Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 158270208X
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
Author: Emily Silva
Publisher: Rock Point
ISBN: 0760366136
Category : Self-Help
Languages : en
Pages : 243
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Book Description
This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!
Author: Grace Lin
Publisher: Little, Brown Books for Young Readers
ISBN: 0316052604
Category : Juvenile Fiction
Languages : en
Pages : 221
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Book Description
A Time Magazine 100 Best Fantasy Books of All Time selection! A Reader’s Digest Best Children’s Book of All Time! This stunning fantasy inspired by Chinese folklore is a companion novel to Starry River of the Sky and the New York Times bestselling and National Book Award finalist When the Sea Turned to Silver In the valley of Fruitless mountain, a young girl named Minli lives in a ramshackle hut with her parents. In the evenings, her father regales her with old folktales of the Jade Dragon and the Old Man on the Moon, who knows the answers to all of life's questions. Inspired by these stories, Minli sets off on an extraordinary journey to find the Old Man on the Moon to ask him how she can change her family's fortune. She encounters an assorted cast of characters and magical creatures along the way, including a dragon who accompanies her on her quest for the ultimate answer. Grace Lin, author of the beloved Year of the Dog and Year of the Rat returns with a wondrous story of adventure, faith, and friendship. A fantasy crossed with Chinese folklore, Where the Mountain Meets the Moon is a timeless story reminiscent of The Wizard of Oz and Kelly Barnhill's The Girl Who Drank the Moon. Her beautiful illustrations, printed in full-color, accompany the text throughout. Once again, she has created a charming, engaging book for young readers.
Author: Grace Lin
Publisher: Dragonfly Books
ISBN: 059348018X
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
This simple, young, and satisfying story follows a Chinese American family as they celebrate the Mid-Autumn Moon Festival. Each member of the family lends a hand as they prepare a moonlit picnic with mooncakes, pomelos, cups of tea, and colorful lanterns. And everyone sends thanks and a secret wish up to the moon. Grace Lin’s luminous and gloriously patterned artwork is perfect for this holiday tale. Her story is simple—tailor-made for reading aloud to young children. And she includes an informative author’s note with further details on the customs and traditions of the Moon Festival for parents and teachers. The Moon Festival is one of the most important holidays of the year along with the Lunar New Year, so this book makes an excellent companion to Grace Lin’s Bringing In the New Year, which features the same family.
Author: Suzanne Woods Fisher
Publisher: Revell
ISBN: 1493428586
Category : Fiction
Languages : en
Pages : 320
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Book Description
Haunted by her sister's mysterious disappearance, Lucy Wilson arrives in Rowan County, Kentucky, in the spring of 1911 to work for Cora Wilson Stewart, superintendent of education. When Cora sends Lucy into the hills to act as scribe for the mountain people, she is repelled by the primitive conditions and intellectual poverty she encounters. Few adults can read and write. Born in those hills, Cora knows the plague of illiteracy. So does Brother Wyatt, a singing schoolmaster who travels through the hills. Involving Lucy and Wyatt, Cora hatches a plan to open the schoolhouses to adults on moonlit nights. The best way to combat poverty, she believes, is to eliminate illiteracy. But will the people come? As Lucy emerges from a life in the shadows, she finds purpose; or maybe purpose finds her. With purpose comes answers to her questions, and something else she hadn't expected: love. Inspired by the true events of the Moonlight Schools, this standalone novel from bestselling author Suzanne Woods Fisher brings to life the story that shocked the nation into taking adult literacy seriously. You'll finish the last page of this enthralling story with deep gratitude for the gift of reading.
Author: Tina M. Games
Publisher: Moonlight Muse Press, a Wyatt-MacKenzie Imprint
ISBN: 9781936214044
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
You're a mother, but who are you really? The moon brings great comfort to mothers during challenging periods in their lives, particularly during a time when they've felt a loss of personal identity. Motherhood brings much joy, but it can also bring anxiety, depression and confusion. Working with the phases of the moon as a source for personal transformation, mothers who are challenged by the loss of personal identity are gently guided on a path of self-discovery. Using a variety of creative methods, including journal writing and visual collage techniques, this book allows for personal reflection with many opportunities to answer the question, "I'm a mother, but who am I really?" Designed as a workbook with a journaling format, the author shares her personal story while weaving in stories from other mothers. She also introduces moon sign astrology and moon folklore to lay the foundation for a spiritual, moonlit journey toward an authentic life filled with purpose, passion and creative expression. Embark on an intimate adventure of self-exploration - and discover your full moon. ADVANCE REVIEWS ..".a cornucopiaof hope to women who find themselves spinning in circles in the dark, caught in the terror of being true to themselves while trying to take exquisite care of their little ones." ~ Gail McMeekin ..".empowers women to tap into their authentic self and live their life to the fullest." ~ Debbie LaChusa ..".allows mothers to explore themselves and become more of who they were meant to be. " ~ Sheri McConnell ..".takes you by the hand and walks you through a process of moonlit journaling - a process which would benefit every mother!" ~ Ruth Folit ..".enchanting, irresistible, and inviting for moms to reflect on a time of life they want to savor and survive." ~ Jill Badonsky ..".a wise and gentle guide on my search for an authentic self." ~ Linda Joy Myers, Ph.D.
