Moodles Presents Stressed

Moodles Presents Stressed PDF Author:
Publisher: Parragon
ISBN: 9781474804318
Category :
Languages : en
Pages : 0

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Book Description
Moodles presents Stressed, a doodle book with the power to change your mood: Doodle your stress away!

Moodles Presents Stressed

Moodles Presents Stressed PDF Author:
Publisher: Parragon
ISBN: 9781474804318
Category :
Languages : en
Pages : 0

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Book Description
Moodles presents Stressed, a doodle book with the power to change your mood: Doodle your stress away!

Moodles Presents Free Your Mind

Moodles Presents Free Your Mind PDF Author: Emily Portnoi
Publisher: Parragon
ISBN: 9781474838139
Category :
Languages : en
Pages : 0

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Book Description
You choose what makes you happy with Free Your Mind. This doodle book will help you draw your way to a smile!

Moodles Presents Joyful

Moodles Presents Joyful PDF Author: Emily Portnoi
Publisher: Parragon
ISBN: 9781474841849
Category :
Languages : en
Pages : 0

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Book Description
Moodles are a great way to express your joy. Moodles Presents Joyful is a collection of ideas to draw that will enhance your mood, wherever you lie on the joyful spectrum.

Grow Through It

Grow Through It PDF Author: Dani DiPirro
Publisher: Penguin
ISBN: 059318937X
Category : Self-Help
Languages : en
Pages : 178

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Book Description
A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life may seem gray and stormy, from a wildly popular Instagram artist Beautifully illustrated and heartfelt, this little book shares big insights about how to stay positive in an increasingly negative world. Artist Dani DiPirro started her Instagram, PositivelyPresent, after she realized that positivity, like all self-care, is an essential skill that needs to be practiced daily. She began posting her bright and bubbly illustrations, sharing the ups and downs of her journey to positive thinking. In Grow Through It, Dani shares never-before-seen content to take us through the seasons, and she shows us how to pick out the positives on both sunny days and snowy ones. She also reminds you to take breaks for self-care, to stop comparing yourself to others, and to grow at your own pace. No matter what the circumstance, this book shows you how optimism is always an option!

Scientific American: Presenting Psychology

Scientific American: Presenting Psychology PDF Author: Deborah Licht
Publisher: Macmillan Higher Education
ISBN: 1319424945
Category : Psychology
Languages : en
Pages : 2520

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Book Description
Written by two teachers and a science journalist, Presenting Psychology introduces the basics to psychology through magazine-style profiles and video interviews of real people, whose stories provide compelling contexts for the field’s key ideas.

Teaching Languages Online

Teaching Languages Online PDF Author: Carla Meskill
Publisher: Multilingual Matters
ISBN: 178309379X
Category : Language Arts & Disciplines
Languages : en
Pages : 268

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Book Description
This new edition of Teaching Languages Online supports the professional development of language educators as they teach all or part of their courses online. Containing extensive additions, this revised edition includes new models, illustrations and heuristics to further support research-based conceptualization, creativity and practice. In non-technical prose with emphasis on excellence in pedagogical practice, the text takes both the new and experienced language instructor through the nuts and bolts of online teaching practices, using a wide range of examples to illustrate these practices. As well as providing new resources and models, this new edition also considers the impact of broader technological and pedagogical changes, including mobility (learning on the move) and learning in 3D environments.

The Willpower Instinct

The Willpower Instinct PDF Author: Kelly McGonigal
Publisher: Penguin
ISBN: 1583335080
Category : Psychology
Languages : en
Pages : 290

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Book Description
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

The Positively Present Guide to Life

The Positively Present Guide to Life PDF Author: Dani DiPirro
Publisher: Watkins Media Limited
ISBN: 1780287569
Category : Self-Help
Languages : en
Pages : 209

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Book Description
Written by positivity blogger Dani DiPirro, whose life transformed when she decided to focus on living a more positive and present life, this inspirational new two-colour book expands on Dani's highly popular "Positively Present" blog entries, providing specific, action-oriented advice for embracing positive thinking in everyday life in order to: create a nurturing home, build a fulfilling career, develop great relationships, appreciate true love and embrace change. Central to the book's appeal are 30 practical activities relating to the key themes of home, work, friendship, love and change, which form the five main chapters in the book. Alongside motivating lists and special features such a list of "Positivity Principles" and suggestions of "52 Ways to Live in the Moment", the activities provide a "positivity program" that can be done in sequence or on a dip-in basis to help readers achieve an all-round happier, more fulfilled life.

Building a Second Brain

Building a Second Brain PDF Author: Tiago Forte
Publisher: Simon and Schuster
ISBN: 1982167386
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
"Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--

Introduction to Psychology

Introduction to Psychology PDF Author: Jennifer Walinga
Publisher: Hasanraza Ansari
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 810

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Book Description
This book is designed to help students organize their thinking about psychology at a conceptual level. The focus on behaviour and empiricism has produced a text that is better organized, has fewer chapters, and is somewhat shorter than many of the leading books. The beginning of each section includes learning objectives; throughout the body of each section are key terms in bold followed by their definitions in italics; key takeaways, and exercises and critical thinking activities end each section.