Author: P. . Nathan
Publisher:
ISBN: 9780975198506
Category : Anxiety
Languages : en
Pages : 139

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Author: Paula R. Nathan
Publisher:
ISBN: 9781876763534
Category : Anxiety
Languages : en
Pages :

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Author: David Mohr
Publisher: Oxford University Press
ISBN: 0199709254
Category : Psychology
Languages : en
Pages :

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Book Description
Multiple Sclerosis (MS) is a chronic, often disabling disease that affects more than 400,000 people in the United States. In addition to the physical challenges it poses, MS can have negative emotional effects. Depression, anxiety and stress are common among patients with MS. This therapist guide provides instruction for delivering treatment to individuals with MS who are experiencing stress and depressed mood. The stress and mood management program described has been developed over more than ten years of research and clinical trials. The treatment is based on cognitive-behavioral therapy (CBT) and is divided into two parts. Part I incorporates standard behavioral activation and cognitive restructuring techniques while Part II consists of optional modules designed to address specific problems that are common among MS patients. These include problems in social functioning and management of symptoms like fatigue, pain and cognitive impairment. A module on self-injection anxiety is a unique feature of the program that has proven to help patients overcome their fear of self-administering prescribed injectable medications. Step-by-step instructions for administering therapy are provided in this book in a user-friendly format, along with information on assessment. Complete with sample dialogues, at-home assignments, and lists of materials needed, this comprehensive guide includes all the tools necessary for facilitating effective treatment.

Author: Carol A. Langelier
Publisher: SAGE Publications
ISBN: 1452264171
Category : Psychology
Languages : en
Pages : 151

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Book Description
Mood Management is a skills-building program designed to help adolescents learn to effectively manage difficult emotions such as anger, depression, anxiety, and low self-esteem. On the basis of cognitive behavioral counseling theory. It stresses the importance of practicing the skills introduced in each unit of the Skills Workbook to achieve and maintain emotional wellness. Skills Workbook is primarily written from the perspective of a classroom guidance or group-counseling program, clinicians can easily adapt the information in the Skills Workbook to facilitate individual therapy. The workbook contains transparency, which provides visual references to help the adolescent.

Author: Carol A. Langelier
Publisher: SAGE
ISBN: 9780761922995
Category : Psychology
Languages : en
Pages : 162

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Book Description
Annotation Mood Management is a skills-building programme designed to help adolescents learn to effectively manage difficult emotions such as anger, depression, anxiety, and low self-esteem. On the basis of cognitive behavioural counselling theory, it stresses the importance of prasticing the skills introduced in each unit of the Skills Workbook to achieve and maintain emotional well being The Skills Workbook is primarily written from the perspective of a classroom guidance or group-counselling programme, however clinicians can easily adapt the information to facilitate individual therapy. The workbook contains transparencies which provide visual references to help the adolescent.

Author: Dr Kathleen Griffiths
Publisher: Random House
ISBN: 1407060619
Category : Self-Help
Languages : en
Pages : 226

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Book Description
All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future. Drawing on the latest research and based on two proven techniques - Cognitive Behaviour Therapy and Interpersonal Therapy - this unique guide will: - assess your mood and anxiety levels through interactive quizzes - help you to change unhelpful patterns of thought and behaviour - offer proven coping strategies to help you deal with depression and let you enjoy your life once more - outline complementary therapies, such as relaxation and meditation, to assist you in your recovery The Mood Gym is a unique guide that will help you feel better.

Author: Aaron T. Beck
Publisher: Guilford Press
ISBN: 0898629195
Category : Psychology
Languages : en
Pages : 442

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Book Description
This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a "cognitive triad" of errors and from the idiosyncratic way that one infers, recollects, and generalizes. From the initial interview to termination, many helpful case examples demonstrate how cognitive-behavioral interventions can loosen the grip of "depressogenic" thoughts and assumptions. Guidance is provided for working with individuals and groups to address the full range of problems that patients face, including suicidal ideation and possible relapse.

Author: Shoshana Bennett
Publisher: Untreed Reads
ISBN: 1949135977
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate, it is required reading for those suffering before or after the baby is born and for all professionals working with them. “An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare providers but also to family and friends of mothers suffering from these devastating perinatal mood disorders.” —Cheryl Tatano Beck, DNSc, CNM, FAAN Professor, University of Connecticut, School of Nursing Coauthor of Postpartum Depression Screening Scale “In Beyond the Blues, Bennett and Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Readable and practical, they systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Interesting and helpful are suggestions for family and friends. For health professionals, there is detailed diagnostic and treatment information. Beyond the Blues is a quick read with an easy-to-handle format. Recommended for consumer health and health sciences collections.” —Library Journal “This book will be of great help for both women and their health care providers, providing information on all aspects of depression in pregnancy and in the post-postpartum, including safety/risk of medication therapy.” —Adrienne Einarson RN Assistant Director, The Motherisk Program, The Hospital for Sick Children, Toronto, Canada “Take prenatal vitamins for the baby, but for the long-term health of the mother, this is a must read for both her and her doctor.” —Timothy A. Leach, M.D., F.A.C.O.G. OB/GYN, San Ramon Regional Medical Center, John Muir Medical Center

Author: Eric J. L. Griez
Publisher: John Wiley & Sons
ISBN: 0470094273
Category : Medical
Languages : en
Pages : 562

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Book Description
Written by an outstanding team of internationally recognised experts, this practical textbook is based on the European Certificate in Anxiety and Mood Disorders. It provides a thorough overview of diagnosis and treatment of mood disorders and analyses the most recent developments and scientific evidence. Covers the most important clinical topics in the field, including symptomatology, natural course and diagnosis Treatment strategies are reviewed in the light of all available empirical evidence Outstanding list of international contributors

Author: Carol A. Langelier
Publisher: SAGE
ISBN: 9780761922971
Category : Juvenile Nonfiction
Languages : en
Pages : 180

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Book Description
Mood Management provides a seven-step programme to assist adolescents who display behaviour problems, to deal with their emotions. Carol A Langelier focuses on teenagers who are 'normal', demonstrating how they can be helped to resolve self-conflict by understanding the thoughts, behaviour, feelings, and physical responses that trigger it. The Leader's Manual introduces the programme and includes answers to Workbook questions and a guide to the transparencies included. A Skills Workbook aimed at adolescents is available, featuring exercises and checklists for use by the participants.