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Author: Peter Pauper Press Inc
Publisher:
ISBN: 9781441335043
Category :
Languages : en
Pages :
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Book Description
This simple tool children as well as parents and therapists helps youngsters identify their feelings, then engage their wise owl mind to accept or cope with intense or difficult emotions. On these pages, facial expressions depict a range of feelings and moods--from happy to sad, friendly to shy, hopeful to angry, and more--that can be matched to the child's current state of being. On the back of each card different strategies relevant to the card's particular feeling or mood are suggested, including asking for help, deep breathing, talking about feelings, finding a quiet place to calm down, and asking for a turn. 48 laminated pages. 6-1/2 wide x 7-3/4 high (16.5 cm wide x 19.7 cm high). Wire-o binding with built-in accordion stand.
Author: Peter Pauper Press Inc
Publisher:
ISBN: 9781441335043
Category :
Languages : en
Pages :
Get Book Here
Book Description
This simple tool children as well as parents and therapists helps youngsters identify their feelings, then engage their wise owl mind to accept or cope with intense or difficult emotions. On these pages, facial expressions depict a range of feelings and moods--from happy to sad, friendly to shy, hopeful to angry, and more--that can be matched to the child's current state of being. On the back of each card different strategies relevant to the card's particular feeling or mood are suggested, including asking for help, deep breathing, talking about feelings, finding a quiet place to calm down, and asking for a turn. 48 laminated pages. 6-1/2 wide x 7-3/4 high (16.5 cm wide x 19.7 cm high). Wire-o binding with built-in accordion stand.
Author:
Publisher:
ISBN: 9781909732315
Category : Labor
Languages : en
Pages :
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Book Description
Author: Lauren Martin
Publisher: Grand Central Publishing
ISBN: 1538733617
Category : Biography & Autobiography
Languages : en
Pages : 239
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Book Description
The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.
Author: Lotta Sonninen
Publisher: Gallery Books
ISBN: 9781982122621
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
For fans of Wreck This Journal and Calm the F*ck Down comes a hilarious fill-in activity book that encourages you to unleash your inner rage, chronicle your deepest annoyances, and creatively detail every person who has ever done you wrong. Let’s face it: we’re sick of staying positive. Meditating. Doing yoga. Those things are so boring. How about finding a new and more engaging way to relieve your stress and get you through the hell that is your life? The Little Book of Bad Moods, an irreverent adult activity book, lets you unleash all that anger and say the things that you can’t say out loud. With lots of fun and easy fill-in activities perfect for all the minor annoyances in life, this is the only kind of meditation you’ll ever need. Hilarious, fun, and shockingly cathartic, this is a bad little book that encourages you to complain, moan, and embrace your inner a**hole. So put that pen to paper, let your cranky flag fly, and be sure to hide this book from anyone you care about.
Author: Jocelyn Jamison
Publisher: Price Stern Sloan
ISBN: 9780843104790
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
"Baby Mood Swings" displays photos of babies that match different moods. The thick board book stands up and can be displayed anywhere. Full color.
Author: Olivia Remes
Publisher: Random House
ISBN: 1473592496
Category : Psychology
Languages : en
Pages : 144
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Book Description
'Science-led and packed with practical tips, this book will change your life for the better' Fearne Cotton As seen on TedTalk - over 2 million views ________________________________ When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.
Author: Megan McDonald
Publisher: Candlewick Press
ISBN: 0763652024
Category : Juvenile Fiction
Languages : en
Pages : 164
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Book Description
With the help of a mood ring, a Magic 8 Ball, and some old-fashioned intuition, Judy Moody is convinced that she can foretell the future in a new episode that’s funnier than ever. Judy Moody ate one, two, three bowls of cereal. No prize. She poured four, five, six bowls of cereal. Nothing. Seven. Out fell the Mystery Prize. . . . Judy definitely has a mood for every occasion. And now she has a mood ring to prove it! The mood ring’s Extra Special Powers have put Judy in a predicting mood, and her outrageous predictions have everyone wondering if Judy really is psychic. According to "Madame M" (for Moody), the Toad Pee Club’s long-lost mascot will reappear, Judy will earn the coveted Thomas Jefferson tricorn-hat sticker for Great Job, Good Thinking--and love may be the real reason behind her teacher’s new eyeglasses. Will Judy’s latest adventures put kids in a very Judy Moody mood? (Signs point to yes!)
Author: Peter Pauper Press, Inc.
Publisher: Peter Pauper Press
ISBN: 9781441329509
Category :
Languages : en
Pages :
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Book Description
Get unmotivated with this feisty flipbook, packed with un-affirmations sure to un-inspire! Snappy sayings include ''Stop petting my peeves,'' ''Death before decaf,'' ''I could really go for a glass of wine and a million dollars,'' and many more. Sayings are accompanied by photos of zany animals in hilarious poses. Full color flipbook will brighten your desk and your day. 48 pages. Matching wire-o binding. Built-in display for desk or shelf. Magnetic closure. MATURE CONTENT. Flipbook measures 4-1/4'' square.
Author:
Publisher:
ISBN: 9781909732322
Category : Invective
Languages : en
Pages :
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Book Description
Author: Vinny Lee
Publisher:
ISBN: 9781862055964
Category : Color in interior decoration
Languages : en
Pages : 192
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Book Description
This volume offers inspiring suggestions for all the rooms in the house and explores how inventive use of deep colour can create a sensuous change of mood and transform your home in surprising ways. Each chapter explores a family of colour: blues and greens, reds and purples and browns and greys.
