Moderate-t-high Intensity Aerobic Interval Training Versus Continuous Aerobic Training in Real Life, Centre Based, Cardiac Rehabilitation PDF Download
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Languages : en
Pages :
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Languages : en
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Author: Yael Pernick
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Author: Joep Perk
Publisher: Springer Science & Business Media
ISBN: 9781846289934
Category : Medical
Languages : en
Pages : 540
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Book Description
The aim of this textbook is to give guidance in prevention, lifestyle counselling and rehabilitation for cardiologists, other physicians and many different categories of health professionals in cardiac rehabilitation teams.
Author: Meghan Long
Publisher:
ISBN:
Category : Heart
Languages : en
Pages : 59
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Book Description
Research has compared the effects of moderate intensity continuous training (MCT) versus high intensity interval training (HIIT) in phase II cardiac rehabilitation patients. However, the results from these studies have conflicting results. Therefore, there was a need for further research on the topic. The purpose of the current study is to evaluate if HIIT leads to greater improvements in peak volume of oxygen consumed (VO2) when compared to MCT in a group of phase II cardiac rehab patients. Both exercise groups, MCT and HIIT, improved their peak VO2, 12MWT distance, resting systolic blood pressure, resting diastolic blood pressure, score of depression, score of anxiety, score of stress on the Depression Anxiety Stress Scale -21, and the Patient Health Questionnaire - 9 with no significant difference in improvements between the two exercise groups. There was a statistically significant difference in improvements between the two exercise groups resting heart rate with the HIIT group improving greater than the MCT group. The results of this study suggest that HIIT can be used as an effective alternative to MCT on improving functional capacity in a group of phase II cardiac rehabilitation patients.
Author: Laursen, Paul
Publisher: Human Kinetics
ISBN: 1492552127
Category : Sports & Recreation
Languages : en
Pages : 672
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Book Description
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
Author: Morag Thow
Publisher: John Wiley & Sons
ISBN: 0470033746
Category : Medical
Languages : en
Pages : 244
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Book Description
This book provides physiotherapists and exercise professionals with a comprehensive resource on the exercise components and skills of constructing and teaching CR exercise. It addresses the scope of knowledge and skills required by exercise specialists developing, delivering and teaching exercise based CR programmes. It has an evidence-based framework, and provides practical advice and suggestions based on the clinical experience of the contributing authors. Among the topics covered are assessment, exercise monitoring, the use of music, safety, teaching skills and maintaining physical activity. Thus the book provides a comprehensive and practical text that can be used to plan, develop and deliver all phases of exercise based CR. "...provides a virtual pharmacopoeia of exercise guidelines for patients with cardiovascular disease, with specific reference to exercise prescription, risk stratification, exercise physiology, monitoring techniques, and leadership and organizational skills. The authors represent a prestigious group of scientists, clinicians, researchers, and teachers, who are authorities in their respective fields. Clearly, the contributors have painstakingly worked to summarize, in a clear and concise manner, the latest research findings in each area, highlighting patient care and related applications. A "must-read" for clinicians in the field of cardiac rehabilitation. I highly recommend this extraordinary text !" —Barry A. Franklin, PhD, Director, Cardiac Rehabilitation and Exercise Laboratories, William Beaumont Hospital, Royal Oak, Michigan USA; Professor of Physiology, Wayne State University, School of Medicine, Detroit, Michigan
Author: Kyle Bronsteen
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 112
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Book Description
Background: Cardiac rehabilitation demands the most effective and time efficient training methods. Recent studies involving patients with heart disease have found greater improvements in aerobic capacity following high intensity interval training (HIIT) compared to the standard cardiac rehabilitation (SCR) model of continuous moderate intensity exercise. However, these studies have not examined whether interval training is practical for use within the current class based cardiac rehabilitation model. The aim is to determine the practicality and effectiveness of HIIT to improve aerobic capacity compared to SCR using an iso-chronous (40 minute) exercise model. Methods: Coronary artery disease patients were recruited from Henry Ford Hospital's Cardiac Rehabilitation program and randomized to treadmill exercise using HIIT (4 sets of 4 minutes at 80-90% HRR, 3 minutes at 60-70% HRR) or SCR (30 minutes at 60-80% HRR) 3 times per week for 10 weeks. Visual guides were provided to assist patients in following the prescribed exercise model. Recordable heart rate watches were worn during all training sessions. Aerobic capacity was measured at baseline and after 30 training sessions. Results: Eight patients (5m, 3 f) completed the follow-up testing (age 56 yrs, pVO2=24.8 mL*kg−1*min−1, p=.012), but not in the SCR group(+1.8(1.6) 8 mL*kg−1, p=.105) (between group difference=p.047). Conclusion: Heart disease patients who performed HIIT experienced a greater improvement in aerobic capacity than SCR. Further, HIIT is practical for use in cardiac rehabilitation and can be independently performed with the help of a visual guide.
Author: Richard Yang Cao
Publisher: Frontiers Media SA
ISBN: 2889748472
Category : Medical
Languages : en
Pages : 273
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Author: Sheri R. Colberg
Publisher: American Diabetes Association
ISBN: 158040507X
Category : Medical
Languages : en
Pages : 554
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Book Description
Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
Author: Victor F. Froelicher
Publisher: Saunders
ISBN: 9780721684505
Category : Exercise tests
Languages : en
Pages : 0
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Book Description
Here's authoritative, step-by-step guidance on performing a full range of cardiac exercise tests. The New Edition of this respected resource has been thoroughly revised and updated to reflect the most current techniques and latest clinical data. Provides comprehensive coverage of cardiopulmonary physiology and methodology, nuclear testing, and echocardiography helps readers avoid complications by detailing the most dangerous testing circumstances and citing instances when cool down walks, pre-test physical exams or echocardiograms are advisable Discusses the proper ways to adjust treadmill protocols, calculate target heart rates, position the patient post-exercise, report exercise capacity and include predicative equations as part of the treadmill report Provides tabular summaries of major studies, accompanied by expert commentary Follows the new evidence-based ACC/AHA guideline format, class I, II, or III Reflects the latest guidelines on exercise testing from the Agency for Health Care Policy and Research Practice Guidelines on Cardiac Rehabilitation, the Surgeon Generals Report on Physical Activity and Health, the new editions of the AACVPR, and the ASCM Guidelines on Exercise Testing and Prescription
