Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

Get Book Here

Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

The Bullpen Gospels:

The Bullpen Gospels: PDF Author: Dirk Hayhurst
Publisher: Kensington Publishing Corp.
ISBN: 080653396X
Category : Biography & Autobiography
Languages : en
Pages : 352

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Book Description
From the humble heights of a Class-A pitcher's mound to the deflating lows of sleeping on his gun-toting grandmother's air mattress, veteran reliever Dirk Hayhurst steps out of the bullpen to deliver the best pitch of his career--a raw, unflinching and surprisingly moving account of his life in the minors. I enjoyed the visualizations, maybe a little too much, and would stop only when I felt I'd centered myself. . .or after one of my teammates hit me in the nuts with the rosin bag while my eyes were closed. Hilariously self-effacing and brutally honest, Hayhurst captures the absurdities, the grim realities, and the occasional nuggets of hard-won wisdom culled from four seasons in the minors. Whether training tarantulas to protect his room from thieving employees in a backwater hotel, watching the raging battles fought between his partially paralyzed father and his alcoholic brother, or absorbing the gentle mockery of some not-quite-starstruck schoolchildren, Dirk reveals a side of baseball, and life, rarely seen on ESPN. My career has crash-landed on the floor of my grandma's old sewing room. If this is a dream come true, then dreams smell a lot like mothballs and Bengay. Somewhere between Bull Durham and The Rookie, The Bullpen Gospels takes an unforgettable trot around the inglorious base paths of minor league baseball, where an inch separates a ball from a strike, and a razor-thin margin can be the difference between The Show or a long trip home. "It's not often that someone comes along who is a good pitcher and a good writer." --King Kaufman, Salon "After many minutes, hours, days, weeks, months and years spent in the bullpen, I can verify that this is a true picture of baseball." --Tim McCarver "There are great truths within, of the kind usually unspoken. And as he expresses them, Dirk Hayhurst describes himself as 'a real person who moonlights as a baseball player.' In much the same manner, while The Bullpen Gospels chronicles how all of us face the impact when we learn reality is both far meaner and far richer than our dreams--it also moonlights as one of the best baseball books ever written." --Keith Olbermann "A bit of Jim Bouton, a bit of Jim Brosnan, a bit of Pat Jordan, a bit of crash Davis, and a whole lot of Dirk Hayhurst. Often hilarious, sometimes poignant. This is a really enjoyable baseball read." --Bob Costas "Fascinating. . .a perspective that fans rarely see." --Trevor Hoffman, pitcher for the Milwaukee Brewers "The Bullpen Gospels is a rollicking good bus ride of a book. Hayhurst illuminates a baseball life not only with wit and humor, but also with thought-provoking introspection." --Tom Verducci, Sports Illustrated "Dirk Hayhurst has written a fascinating, funny and honest account on life in the minor leagues. I loved it. Writers can't play baseball, but in this case, a player sure can write." --Tim Kurkjian, Senior Writer, ESPN The Magazine, analyst/reporter ESPN television "Bull Durham meets Ball Four in Dirk Hayhurst's hilarious and moving account of life in baseball's glamour-free bush leagues." --Rob Neyer, ESPN.com "If Holden Caulfield could dial up his fastball to 90 mph, he might have written this funny, touching memoir about a ballplayer at a career--and life--crossroads. He might have called it 'Pitcher in the Rye.' Instead, he left it to Dirk Hayhurst, the only writer in the business who can make you laugh, make you cry and strike out Ryan Howard." --King Kaufman, Salon "The Bullpen Gospels is a funny bone-tickling, tear duct-stimulating, feel-good story that will leave die-hard baseball fans--and die-hard human beings, for that matter--well, feeling good." --Bob Mitchell, author of Once Upon a Fastball

Where I'm from

Where I'm from PDF Author: Steven Borsman
Publisher:
ISBN:
Category : American poetry
Languages : en
Pages : 33

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Book Description
"In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

Likeable Social Media: How to Delight Your Customers, Create an Irresistible Brand, and Be Generally Amazing on Facebook (& Other Social Networks)

Likeable Social Media: How to Delight Your Customers, Create an Irresistible Brand, and Be Generally Amazing on Facebook (& Other Social Networks) PDF Author: Dave Kerpen
Publisher: McGraw Hill Professional
ISBN: 0071769501
Category : Business & Economics
Languages : en
Pages : 289

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Book Description
THE NEW YORK TIMES AND USA TODAY BESTSELLER! The secret to successful word-of-mouth marketing on the social web is easy: BE LIKEABLE. A friend's recommendation is more powerful than any advertisement. In the world of Facebook, Twitter, and beyond, that recommendation can travel farther and faster than ever before. Likeable Social Media helps you harness the power of word-of-mouth marketing to transform your business. Listen to your customers and prospects. Deliver value, excitement, and surprise. And most important, learn how to truly engage your customers and help them spread the word. Praise for Likeable Social Media: Dave Kerpen's insights and clear, how-to instructions on building brand popularity by truly engaging with customers on Facebook, Twitter, and the many other social media platforms are nothing short of brilliant. Jim McCann, founder of 1-800-FLOWERS.COM and Celebrations.com Alas, common sense is not so common. Dave takes you on a (sadly, much needed) guided tour of how to be human in a digital world. Seth Godin, author of Poke the Box Likeable Social Media cuts through the marketing jargon and technical detail to give you what you really need to make sense of this rapidly changing world of digital marketing and communications. Being human — being likeable — will get you far. Scott Monty, Global Digital Communications, Ford Motor Company Dave gives you what you need: Practical, specific how-to advice to get people talking about you. Andy Sernovitz, author of Word of Mouth Marketing: How Smart Companies Get People Talking

Modern Data Science with R

Modern Data Science with R PDF Author: Benjamin S. Baumer
Publisher: CRC Press
ISBN: 0429575394
Category : Business & Economics
Languages : en
Pages : 830

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Book Description
From a review of the first edition: "Modern Data Science with R... is rich with examples and is guided by a strong narrative voice. What’s more, it presents an organizing framework that makes a convincing argument that data science is a course distinct from applied statistics" (The American Statistician). Modern Data Science with R is a comprehensive data science textbook for undergraduates that incorporates statistical and computational thinking to solve real-world data problems. Rather than focus exclusively on case studies or programming syntax, this book illustrates how statistical programming in the state-of-the-art R/RStudio computing environment can be leveraged to extract meaningful information from a variety of data in the service of addressing compelling questions. The second edition is updated to reflect the growing influence of the tidyverse set of packages. All code in the book has been revised and styled to be more readable and easier to understand. New functionality from packages like sf, purrr, tidymodels, and tidytext is now integrated into the text. All chapters have been revised, and several have been split, re-organized, or re-imagined to meet the shifting landscape of best practice.

Out of My League:

Out of My League: PDF Author: Dirk Hayhurst
Publisher: Citadel Press
ISBN: 0806536667
Category : Sports & Recreation
Languages : en
Pages : 461

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Book Description
The New York Times bestseller from the author of The Bullpen Gospels. “A humorous, candid and insightful memoir . . . Grade: Home Run.”—Cleveland Plain Dealer After six years in the minors, pitcher Dirk Hayhurst hopes 2008 is the year he breaks into the big leagues. But every time Dirk looks up, the bases are loaded with challenges—a wedding balancing on a blind hope, a family in chaos, and paychecks that beg Dirk to ask, “How long can I afford to keep doing this?” Then it finally happens—Dirk gets called up to the Majors, to play for the San Diego Padres. A dream comes true when he takes the mound against the San Francisco Giants, kicking off forty insane days and nights in the Bigs. Like the classic games of baseball’s history, Out of My League entertains from the first pitch to the last out, capturing the gritty realities of playing on the big stage, the comedy and camaraderie in the dugouts and locker rooms, and the hard-fought, personal journeys that drive our love of America’s favorite pastime. “A rare gem of a baseball book.”—Tom Verducci, Sports Illustrated “Observant, insightful, human, and hilarious.”—Bob Costas “A fun read . . . This book shows why baseball is so often used as a metaphor for life.”—Keith Olbermann “Entertaining and engaging . . . reminiscent of Jim Bouton’s Ball Four.”—Booklist “The book is a terrific read. If you loved Bullpen Gospels (I’d have a hard time believing you are a baseball fan if you didn’t) you will love Out of My League too.”—Bluebird Banter

Stan Musial

Stan Musial PDF Author: George Vecsey
Publisher: ESPN
ISBN: 0345517075
Category : Biography & Autobiography
Languages : en
Pages : 434

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Book Description
NATIONAL BESTSELLER Veteran sports journalist George Vecsey finally gives this twenty-time All-Star and St. Louis Cardinals icon the biographical treatment he deserves. Stan Musial is the definitive portrait of one of the game’s best-loved but most unappreciated legends—told through the remembrances of those who played beside, worked with, and covered “Stan the Man” over the course of his nearly seventy years in the national spotlight. Away from the diamond, Musial proved a savvy businessman and a model of humility and graciousness toward his many fans in St. Louis and around the world. From Keith Hernandez’s boyhood memories of Musial leaving tickets for him when the Cardinals were in San Francisco to the little-known story of Musial’s friendship with novelist James Michener, Vecsey weaves an intimate oral history around one of the great gentlemen of baseball’s Greatest Generation.

Patterns for College Writing

Patterns for College Writing PDF Author: Laurie G. Kirszner
Publisher: Macmillan
ISBN: 0312676840
Category : Education
Languages : en
Pages : 837

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Book Description
Laurie Kirszner and Stephen Mandell, authors with nearly thirty years of experience teaching college writing, know what works in the classroom and have a knack for picking just the right readings. In Patterns for College Writing, they provide students with exemplary rhetorical models and instructors with class-tested selections that balance classic and contemporary essays. Along with more examples of student writing than any other reader, Patterns has the most comprehensive coverage of active reading, research, and the writing process, with a five-chapter mini-rhetoric; the clearest explanations of the patterns of development; and the most thorough apparatus of any rhetorical reader, all reasons why Patterns for College Writing is the best-selling reader in the country. And the new edition includes exciting new readings and expanded coverage of critical reading, working with sources, and research. It is now available as an interactive Bedford e-book and in a variety of other e-book formats that can be downloaded to a computer, tablet, or e-reader. Read the preface.

The Norton Field Guide to Writing

The Norton Field Guide to Writing PDF Author: Richard Harvey Bullock
Publisher: W. W. Norton
ISBN: 9780393919561
Category : English language
Languages : en
Pages : 0

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Book Description
Flexible, easy to use, just enough detail--and now the number-one best seller.

So Many Ways to Lose

So Many Ways to Lose PDF Author: Devin Gordon
Publisher: HarperCollins
ISBN: 006294004X
Category : Sports & Recreation
Languages : en
Pages : 552

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Book Description
“This is a weird, wonderful, and essential book about both America and its pastime. It’s about a place as vast as New York City and as intimate as the human heart. Fred Exley meets Richard Ben Cramer—a funny, wild, heartfelt, and keenly observed portrait of yearning itself.”—Wright Thompson, New York Times bestselling author of The Cost of These Dreams “Mr. Gordon’s ability to explain the Sisyphean plight of all Mets fans is truly remarkable. Bravo!”—Ron Darling, New York Times bestselling author of Game 7, 1986 The Mets lose when they should win. They win when they should lose. And when it comes to being the worst, no team in sports has ever done it better than the Mets. In So Many Ways to Lose, author and lifelong Mets fan Devin Gordon sifts through the detritus of Queens for a baseball history like no other. Remember the time the Mets lost an All-Star after Yoenis Céspedes got charged by a wild boar? Or the time they blew a six-run ninth-inning lead at the peak of a pennant race? Or the time they fired their manager before he ever managed a game? Sure you do. It was only two years ago, and it was all in the same season. The Mets have an unrivaled gift for getting it backward, doing the impossible, snatching victory from the jaws of defeat, and then snatching defeat right back again. And yet, just ask any Mets fan: Amazing and/or miraculous postseason runs are as much a part of our team's identity as losing 120 games in 1962. The DNA of seasons like 1969, the original Miracle Mets, and the 1973 “Ya Gotta Believe” Mets, who went from last place to Game 7 of the World Series in two months, and the powerhouse 1986 Mets, has encoded in us this hapless instinct that a reversal of fortune is always possible. It’s happened before. It’s kind of our thing. And now we've got Steve Cohen's hedge-fund billions to play with! What could go wrong? In this hilarious history of the Mets and love letter to the art of disaster, Devin Gordon presents baseball the way it really is, not in the wistful sepia tones we've come to expect from other sportswriters. Along the way, he explains the difference between being bad and being gifted at losing, and why this distinction holds the key to understanding the true amazin’ magic of the New York Mets.