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Author: Jocabed Gurrola
Publisher: Christian Faith Publishing, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 216
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Book Description
ENGLISH: You! Yes, you! Get ready to gain insight into your life and take action towards personal growth. Transparent: Chronicles and Reflections as I learn to Live, is not an ordinary self-help book. This book will engage you with relatable stories in a variety of topics. Each story contains reflections and lessons learned. The author has highlighted key points and questions that are thoughtworthy. The most important aspect of this book, however, is what you will contribute to your life after coming to your own conclusions about what will help you get to where you want to be. This book offers practical steps for those who seek to improve their quality of life in several areas--emotionally, spiritually, mentally, physically, and socially. You can read the chapters in any order. Most chapters are followed by simple exercises to help guide you to action. It is the author's hope that just as she is being transparent with you by sharing some of her personal experiences, that you, too, will be honest with yourself as you embark on this journey to enrich your life as an act of self-love. After all, the best investment you can make is in yourself. TRANSPARENT. SPANISH: !Tu! !Si, tu! Preparate para obtener informacion sobre tu vida y tomar accion hacia tu crecimiento personal. Transparente: Cronicas y Reflexiones Mientras Aprendo a Vivir, no es un libro ordinario de autoayuda. Este libro te enganchara con relatos. Te identificaras con ellos. Cada historia contiene reflexiones y lecciones aprendidas. La autora ha resaltado puntos claves y preguntas para meditar; sin embargo, el aspecto mas importante de este libro, es lo que tu aportaras a tu vida despues de leerlo. Llegaras a tus propias conclusiones sobre lo que necesitas para llegar a donde quieres estar. Este libro ofrece pasos practicos para quienes buscan mejorar su calidad de vida en diversas areas--emocionalmente, espiritualmente, mentalmente, fisicamente, y socialmente. Puedes leer los capitulos en el orden que desees. Al final de la mayoria de capitulos, encontraras ejercicios sencillos para ayudar a guiarte a la accion. La autora espera que, asi como ella es transparente contigo al compartir algunas de sus experiencias personales, que tu tambien seas honesto contigo mismo mientras abordas este viaje para enriquecer tu vida como un acto de amor propio. Despues de todo, la mejor inversion que puedes hacer es en ti mismo. TRANSPARENTE.
Author: Jocabed Gurrola
Publisher: Christian Faith Publishing, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 216
Get Book Here
Book Description
ENGLISH: You! Yes, you! Get ready to gain insight into your life and take action towards personal growth. Transparent: Chronicles and Reflections as I learn to Live, is not an ordinary self-help book. This book will engage you with relatable stories in a variety of topics. Each story contains reflections and lessons learned. The author has highlighted key points and questions that are thoughtworthy. The most important aspect of this book, however, is what you will contribute to your life after coming to your own conclusions about what will help you get to where you want to be. This book offers practical steps for those who seek to improve their quality of life in several areas--emotionally, spiritually, mentally, physically, and socially. You can read the chapters in any order. Most chapters are followed by simple exercises to help guide you to action. It is the author's hope that just as she is being transparent with you by sharing some of her personal experiences, that you, too, will be honest with yourself as you embark on this journey to enrich your life as an act of self-love. After all, the best investment you can make is in yourself. TRANSPARENT. SPANISH: !Tu! !Si, tu! Preparate para obtener informacion sobre tu vida y tomar accion hacia tu crecimiento personal. Transparente: Cronicas y Reflexiones Mientras Aprendo a Vivir, no es un libro ordinario de autoayuda. Este libro te enganchara con relatos. Te identificaras con ellos. Cada historia contiene reflexiones y lecciones aprendidas. La autora ha resaltado puntos claves y preguntas para meditar; sin embargo, el aspecto mas importante de este libro, es lo que tu aportaras a tu vida despues de leerlo. Llegaras a tus propias conclusiones sobre lo que necesitas para llegar a donde quieres estar. Este libro ofrece pasos practicos para quienes buscan mejorar su calidad de vida en diversas areas--emocionalmente, espiritualmente, mentalmente, fisicamente, y socialmente. Puedes leer los capitulos en el orden que desees. Al final de la mayoria de capitulos, encontraras ejercicios sencillos para ayudar a guiarte a la accion. La autora espera que, asi como ella es transparente contigo al compartir algunas de sus experiencias personales, que tu tambien seas honesto contigo mismo mientras abordas este viaje para enriquecer tu vida como un acto de amor propio. Despues de todo, la mejor inversion que puedes hacer es en ti mismo. TRANSPARENTE.
Author: Angela María Reyes Barrera
Publisher: Palibrio
ISBN: 146331082X
Category : Self-Help
Languages : en
Pages : 155
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Book Description
En este libro comparto mi experiencia como una mujer codependiente. Comparto cómo viví en el seno de una familia disfuncional. Presento, desde mi propia vivencia, algunos conceptos e ideas sobre la personalidad de un codependiente
Author: Juan Carlos Vives Ivars
Publisher: Palibrio
ISBN: 1463315376
Category : Self-Help
Languages : en
Pages : 89
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Book Description
¿Quién no busca la Verdad del Ser Humano?¿ Quién no le gustaría que se le revelasen todos los Misterios? ¿La Experiencia Profunda de Ser y Estar? ¿Quién es el Maestro? ¿Quién es el Discípulo? ¿Cuál es la Verdadera Felicidad? Etc. Todas estas y muchas otras incognitas, serán respondidas por este diálogo y comunicación entre el Maestro y el Discípulo. El Elemento Tierra y la Manifestación, La Inquietud del Buscador, El Elemento Agua, las Emociones y Relaciones de pareja y familiares, El elemento aire, el Pensamiento humano y el Divino, El Origen, El Elixir de la Vida, La liberación del condicionamiento mental, la Palabra, El Sendero, la Herencia Divina, la Conciencia, La Responsabilidad, la Misión, la Salud, la Paz, como Trascender el Ego, la Individualidad, la Universalidad, la Nueva Raza. Una profunda Revelación que continuará eternamente viva...
Author: Daniel Chaidez
Publisher: Daniel Chaidez
ISBN:
Category : Philosophy
Languages : en
Pages : 268
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Book Description
¡Despierto! La Auto-libertad se refiere a cinco elementos fundamentales: agua, tierra, fuego, metal y viento como una perspectiva simbólica y no una creencia sobre los elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas hacia la libertad. Espiritual, Físico, Accional, Mental e Industrial son los cinco aspectos de la condición mental. Tener Auto-libertad es estar Despertado al hecho de que existen confinamientos físicos y mentales, y la libertad vendrá al comprender los elementos del confinamiento. Un encierro puede ser cualquier cosa que tenga control o limitaciones sobre alguien o algo. La base de los 5 Elementos son perspectivas simbólicas y no una creencia en los Elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas para la Auto-libertad. La referencia a la libertad es la liberación teórica de los 5 estados de confinamientos institucionales físicos y mentales que se rigen por las tradiciones, la sociedad, los principios, las emociones y la identificación. Los elementos naturales se clasifican en cinco puntos de vista discutibles, que no pretenden ser el punto de vista de otra persona también, ¡sino que pretenden ser el impulso inspirador para comenzar su propio viaje hacia la verdad y vivir la mejor vida posible! ¡Poderoso! Pensamiento filosófico de la Nueva Era que cubre los temas principales utilizando elementos naturales y conceptos estoicos.
Author: Jorge Ps
Publisher: Jorge P.
ISBN: 1370692439
Category : Body, Mind & Spirit
Languages : en
Pages : 50
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Book Description
If you have any question about: What is the sense of your life?, What are you doing here?, Who are you?, What are the main goals of your life?, What can i do to feel better daily?, Am i doing the best i can in my life?, What about God is helping me, or not?, Can i ask for help to anyone to pass a complicated situation?, What is the spirit?, Are we alone in this universe?, Where is God?, Am i following the correct path or am i lost?, Why am i so sad?, What can i do to be happy?, Why am i experimenting difficult situations in my life?, Exists any technique to improve your self confidence?, Can i restore from my diseases?, Can i help others with their diseases?, Am i feeling that i don't find my place in this world?, What can i do to attract jobs, money, or someone to my life?, Do i deserve to enjoy the life? How can i eliminate my own borders? Am i strong enough to overcome from any situation?, Am i worrying about others instead of myself? This book will be your answer. Thanks for reading, and remember to share it if you like it.
Author: Latinas Unidas En Servicio Comunidades
Publisher: Simon and Schuster
ISBN: 1616495294
Category : Self-Help
Languages : en
Pages : 260
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Book Description
A culturally sensitive guide specific to the emotional health of Latinos, with a focus on family, in navigating the psychological, social, and cultural challenges faced after immigrating to America. Latinos immigrating into the United States bring with them their rich, unique cultural values and practices, with one constant being the celebration of and reliance on family. Family members find strength and support in the well defined roles and expectations passed down over many generations. This can provide a safe haven for individuals finding their way in the fast paced, competitive American culture where, in addition to the language barriers, different attitudes toward personal issues like dating and relationships, alcohol and drug use, parenting, and the role of elders can cause conflict and confusion and threaten the stability of family life.For over thirty years, the professionals at CLUES have worked with Latinos and their families to provide support and guidance in navigating the many psychological, social, and cultural challenges they face in adapting to their new environment. In this book, experts from different disciplines across this nationally recognized organization, share their practical wisdom--a combination of cultural sensitivity and knowledge and current behavioral health expertise--to produce a friendly, accessible guide to emotional health for Latinos. With a focus on family throughout, including success stories from a variety of Latino families, readers will find useful and inspiring information on: Understanding the importance of emotions, intimacy and communication in personal relationshipsFinding strength in cultural and family traditions as roles and expectations changeKey stages of life issues such as parenting, gender identity, and agingAvoiding alcohol and drug abuse and getting help should this become a problemContributing to family and society through work and career, education, and developing financial stabilityThe importance of spirituality and moral values in maintaining a sense of personal and family well-beingSelected key passages are bi-lingual.
Author: Torkom Saraydarian
Publisher: Editorial Kier
ISBN: 9789501703382
Category : Religion
Languages : en
Pages : 612
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Book Description
Author: Abel Delgado
Publisher: Rodale
ISBN: 9781579542030
Category : Self-Help
Languages : es
Pages : 196
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Book Description
Written for Hispanic women interested in emotional fitness, this practical selfhelp guide to psychological health provides more than 400 tips from female therapists, counselors, and psychologists on herbal teas, meditations, nutritional supplements, and much more. Original.
Author: Dan Newby
Publisher:
ISBN: 9780692855782
Category : Psychology
Languages : en
Pages : 312
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Book Description
The Unopened Gift reveals what we have not yet understood about emotions. That emotions aren't in competition with reason, but are an essential part of thinking; that they are constantly giving us information about the world around us.
Author: Vidyamala Burch
Publisher: ReadHowYouWant.com
ISBN: 1459611519
Category : Health & Fitness
Languages : en
Pages : 390
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Book Description
After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace. Living Well with Pain and Illness shares the fruits of her courageous life's work, teaching us how the practice of mindfulness can help us thrive in the face of health challenges of any kind. Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Vidyamala encourages readers with insights and instruction in: The five-step model of mindfulness and how to use it to foster healing The Breathworks approach to meditation, and how to apply it to health concerns such as migraines, arthritis, and chronic fatigue Step-by-step techniques, illustrations, and case studies demonstrating how to effectively bring mindfulness into daily life Chronic pain has been called the modern world's silent epidemic. Billions are spent every year in an attempt to cope, yet the best solution available may be absolutely cost-free mindful living. In Living Well with Pain and Illness, Vidyamala Burch presents a work that is at once an inspirational memoir and practical guidebook for using mindfulness to reframe your relationship with physical and emotional suffering.
