Vitamin Vitality PDF Download
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Author: Donna Raskin
Publisher: Rodale Books
ISBN: 9780875964089
Category : Men
Languages : en
Pages : 0
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Book Description
Tells men how to make vitamins a key part of a healthy and dynamic lifestyle. In the friendly, witty Men's Health style, learn which vitamins and minerals help protect men from the major diseases, as well as the common cold.
Author: Peter Bancroft
Publisher: Penguin Putnam
ISBN:
Category : Nature
Languages : en
Pages : 184
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Book Description
Rare specimens of minerals and crystals from private and public collections are depicted in color plates and descriptive notes.
Author: Timothy J. LeCain
Publisher:
ISBN: 9780813545295
Category : History
Languages : en
Pages : 273
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Book Description
From the Publisher: Mass Destruction is the compelling story of Daniel Jackling and the development of open-pit hard rock mining, its role in the wiring of an electrified America, and its devastating environmental effects. This new method of mining, complimenting the mass production and mass consumption that came to define the "American way of life"in the early twentieth century, promised infinite supplies of copper and other natural resources. LeCain deftly analyzes how open-pit mining continues to adversely effect the environment and how, as the world begins to rival American resource consumption, no viable alternatives have emerged.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309039940
Category : Medical
Languages : en
Pages : 765
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Book Description
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Author: National Academy of Sciences
Publisher: National Academies Press
ISBN: 0309040493
Category : Medical
Languages : en
Pages : 190
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Book Description
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 0757052339
Category : Health & Fitness
Languages : en
Pages : 478
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Book Description
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.
Author: David McQueen
Publisher: New Leaf Publishing Group
ISBN: 1614584192
Category : Religion
Languages : en
Pages : 96
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Book Description
The Mineral Book is a part of the best-selling Wonders of Creation Series! It has been developed for multi-level teaching, with special color-coding on three skill levels. This educational resource is filled with full-color pictures and illustrations, and can be used in the classroom, for independent study, or homeschool settings. Created to make mineralogy accessible to beginners, students, and hobbyists as well as: Learn about the order and beauty of minerals shaped by the Creator Find out the properties of minerals, where they can be found, and how they are used, along with fun facts Includes a 24-inch, full-color pull-out poster! Minerals are a gift of God’s grace. Every day we touch them, seeing the diamond in an engagement ring or a copper chain with a cross on it. Minerals are touched on in video games like Minecraft® and Mineral ValleyTM, making them more a part of our daily experience. Salt, one vital mineral, helps maintain the fluid in our blood cells and is used to transmit information in our nerves and muscles. Also, Jesus told his followers that we are the salt of the earth (Matthew 5:13), something thus needed for health and flavor. Here is a God-honoring book that reveals the first mention of minerals in the Bible, symbolic usages, their current values in culture and society, and their mention in heaven.
Author: Committee on Military Nutrition Research
Publisher: National Academies Press
ISBN: 0309556775
Category : Technology & Engineering
Languages : en
Pages : 585
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Book Description
This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.
Author:
Publisher:
ISBN:
Category : Coal mines and mining
Languages : en
Pages : 798
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Book Description
Author: Michael T. Murray
Publisher: Prima Lifestyles
ISBN: 9781559584289
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Stresses the importance of nutrition and overall health, and suggests natural herbs
Author: Frederic Brewster Loomis
Publisher:
ISBN:
Category : Mineralogy
Languages : en
Pages : 422
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Book Description
