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Author:
Publisher: Shambhala Publications
ISBN: 0834824868
Category : Religion
Languages : en
Pages : 146
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Book Description
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.
Author:
Publisher: Shambhala Publications
ISBN: 0834824868
Category : Religion
Languages : en
Pages : 146
Get Book Here
Book Description
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.
Author: Michael Hyatt
Publisher: Baker Books
ISBN: 1493433970
Category : Self-Help
Languages : en
Pages : 150
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Book Description
Do you trust the voice in your head? Our brains are remarkable. They subconsciously translate the events around us into meaningful storylines that inform what we think and how we live. The problem is, the stories our minds feed us as facts aren't always true. Worse, these stories turn into false beliefs about others, the world, and ourselves that keep us from our true potential. These limiting beliefs confront us all. But what if you could harness your brain's operating system to tell a new story? Not just any story. A true story that empowers you to overcome limitations and surpass your goals. Drawing upon the latest insights in performance psychology, neuroscience, and cognitive science, as well as case studies from their own clients, New York Times bestselling author Michael Hyatt and Megan Hyatt Miller outline a framework anyone can follow to test their own assumptions and start living better, truer stories that shape superior outcomes in business and life.
Author: Mike Rose
Publisher: Penguin
ISBN: 1101174943
Category : Social Science
Languages : en
Pages : 305
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Book Description
Featuring a new preface for the 10th anniversary As did the national bestseller Nickel and Dimed, Mike Rose’s revelatory book demolishes the long-held notion that people who work with their hands make up a less intelligent class. He shows us waitresses making lightning-fast calculations, carpenters handling complex spatial mathematics, and hairdressers, plumbers, and electricians with their aesthetic and diagnostic acumen. Rose, an educator who is himself the son of a waitress, explores the intellectual repertory of everyday workers and the terrible social cost of undervaluing the work they do. Deftly combining research, interviews, and personal history, this is one of those rare books that has the capacity both to shape public policy and to illuminate general readers.
Author: Saucy, Robert
Publisher: Kregel Publications
ISBN: 0825479908
Category : Religion
Languages : en
Pages : 292
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Book Description
The heart is the most important biblical term for the person's nature and actions. Indeed, the heart is the control center of life. It is the very place where God works to change us. But how does this growth take place? How are Christians to discover the steadfast spirit of David's psalm? In Minding the Heart, Robert L. Saucy offers insightful instruction on what spiritual transformation is and how to achieve it. He shows how renewing one's mind through meditation, action, and community can begin the process of change, but ultimately the final change—the change that brings abundant life—can only come through a vital relationship with God. "The renewing of the heart is an inescapable human need," writes Saucy, "but the solution lies only within the realm of the divine." Drawing from inspiring Bible passages as well as selected scientific studies, Saucy demonstrates how to make lasting change so Christians can finally achieve the joys of becoming more like Christ.
Author: Jerome Stone
Publisher: Langdon st Press
ISBN: 9781936782468
Category : Medical
Languages : en
Pages : 230
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Book Description
The guided path to more focused and compassionate caregiving!
Author: Joan Borysenko
Publisher: ReadHowYouWant.com
ISBN: 145877998X
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
Author: Dayna Altman
Publisher:
ISBN: 9781733086004
Category :
Languages : en
Pages : 266
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Book Description
The first of its kind mental health and resilience cookbook.
Author: Zayd Haji
Publisher: Zayd Haji
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 235
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Book Description
How will this book help you? I have seen miracles happen in real life of people in the world. Magic can happen with anyone. People grow inferior to rich and wealthy to the poor in reality within magic, and I have perceived that in the realm. It only happens when men and women realize their purpose of birth. Why do they birth in this beautiful world? Why their existence is essential? These question pops up in my mind when I start to know myself: my inner talent and my hidden skills. I started developing my skills to a professional level from a beginner. I try to acquire more knowledge about the profession I chose to be successful. I tried feeling my mind to focus on one thing that is my goal. I grasped the subconscious mind to act the way I want it to function. I allowed my mind to take a break and feel useful information. Take my decisions and every step in my life carefully. I followed people who are already master and excel in my field. I keep my update with knowledge. I used techniques to train my mind and accomplish my plans. I started thinking openly in my life. I took the help of the power of thought and concentration to achieve my goals. Learning about the subconscious mind, I achieve a lot in my life and helped my family and friend with this information—that why I thought to share my knowledge with this book to millions out there. This book designed to teach you the way of thoughts comes in mind to train your brain to reach your goals, thinking open-mindedly, minding your business by investing in yourself. Create your destiny with this book by making your mind calm and focus. "A calm mind is a solid and focused mind." - Zayd Haji
Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 1559393696
Category : Religion
Languages : en
Pages : 369
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Book Description
“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of The Wise Heart Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.
Author: Horst M. Rechelbacher
Publisher: Insight Editions
ISBN: 1601090129
Category : Business & Economics
Languages : en
Pages : 166
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Book Description
In the 21st century new ways of doing business have to be found. Against what has been customary logic in the business world, Aveda and Intelligent Nutrients founder Horst M. Rechelbacher contends that the biggest business opportunities for this century will come from practicing environmentally sound, sustainable business. By creating a merger between self, community, and environment, we will become “eco-preneurs”, reaping the rewards of a healthy abundance and ushering in a new age of enlightened capitalism. Based on his experience as a highly successful entrepreneur and environmentalist, Horst M. Rechelbacher’s Minding Your Business is a profound and poetic manifesto for social responsibility in business. In his emphasis on sustainable agriculture and indigenous products, Rechelbacher is the leading international voice in the urgent and long-overdue crusade for phasing out the multiplicity of toxic ingredients in cosmetics and personal care products in favor of organic materials. This further emphasizes Rechelbacher’s wise and scientifically indisputable warning “Don’t put anything on your skin that you wouldn’t put in your mouth.”
