Mindfulness Moments for Kids: Listen Like an Elephant

Mindfulness Moments for Kids: Listen Like an Elephant PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 1984894102
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.

Mindfulness Moments for Kids: Listen Like an Elephant

Mindfulness Moments for Kids: Listen Like an Elephant PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 1984894102
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Get Book

Book Description
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.

Mindfulness Moments for Kids: Listen Like an Elephant

Mindfulness Moments for Kids: Listen Like an Elephant PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 1984894102
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Get Book

Book Description
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.

Mindfulness Moments for Kids: Breathe Like a Bear

Mindfulness Moments for Kids: Breathe Like a Bear PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 1984894110
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

Mindfulness Moments for Kids: Hot Cocoa Calm

Mindfulness Moments for Kids: Hot Cocoa Calm PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593119886
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Breathe Like a Bear

Breathe Like a Bear PDF Author: Kira Willey
Publisher: Rodale
ISBN: 1623368839
Category : Juvenile Nonfiction
Languages : en
Pages : 100

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Book Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593179250
Category : Juvenile Nonfiction
Languages : en
Pages : 51

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Book Description
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Mindfulness Moments for Kids: Bunny Breaths

Mindfulness Moments for Kids: Bunny Breaths PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593119851
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Climb Inside a Poem

Climb Inside a Poem PDF Author: Georgia Heard
Publisher: Firsthand Books
ISBN: 9780325009834
Category : Big books
Languages : en
Pages : 0

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Book Description
Children are natural poets. They speak poetry all day long. They say wonderful poetic gems that surprise and delight us and help us look at the world in a new way. In Climb Inside a Poem: Reading and Writing Poetry Across the Year, Georgia Heard and Lester Laminack tap into this natural inclination and demonstrate how reading and writing poetry can also support and extend young children's language and literacy development. Through an anthology of original children's poems and related lessons, Georgia and Lester describe how to weave poetry into the fabric of a school day by reading a variety of poems for a variety of purposes. Building on these experiences, children then engage in a formal unit of study on writing poetry. Climb Inside a Poem has three components. The poetry anthology, Climb Inside a Poem: Original Poems for Children, uses the writings of contemporary children's poets, whimsical illustrations, and an expansive big book format (14"x18") to create a 36-page poetry playground. Lessons for Climb Inside a Poem provides a five-day sequence of lessons for each poem in the anthology. Through repeated readings and by accessing the poems from multiple perspectives, these lessons model how poetry can be used to support basic concepts in print, develop word awareness, expand reading and writing fluency, and help children write with feeling and voice. Reading and Writing Poetry Across the Year takes a broad view of poetry and considers how poems can be used to reinforce and extend a literacy curriculum. Organized into three separate sections, the minilessons in this guide offer tips for outfitting and organizing classrooms where poetry can flourish; highlight a variety of reading strategies that immerse children in the words and music of poetry; and present a complete unit of study for writing poetry.

Meditate with Me

Meditate with Me PDF Author: Mariam Gates
Publisher: Penguin
ISBN: 0399186611
Category : Juvenile Nonfiction
Languages : en
Pages : 41

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Book Description
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.

Joy

Joy PDF Author: Katie Wilson
Publisher: A Celebration of Mindfulness
ISBN: 9781486718146
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Find joy in each day. This book takes a playful approach to finding joy in our daily lives and features the many ways children can experience happiness. From finding joy in stories to finding joy in quiet time, readers will recognize the moments and actions that put a smile on their face each day. Along with Peace, Joy is part of the new Celebration of Mindfulness series from Flowerpot Press. Featuring visually appealing spot UV and foil text cover enhancements, this series aims to encourage mindfulness in young readers as they enjoy the delightful illustrations and familiar scenarios.