Author: Jamie Marich, PhD, LPCC-S
Publisher: SkyLight Paths Publishing
ISBN: 1594736014
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.