Mindful Prostate and Anal Massage PDF Download
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Author: Yella Cremer
Publisher: BoD – Books on Demand
ISBN: 3752848812
Category : Self-Help
Languages : en
Pages : 47
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Book Description
A prostate massage is, just like a Lingam massage, an exquisite pleasure for sex gourmets! It can be deeply relaxing or very arousing - and both at once. The prostate massage is very sensuous, however, very few men are familiar with it, as the prostate is more difficult to reach - similar to the female G-spot. Because the prostate is connected to different nerves than the penis, the feeling is completely new to some men. Furthermore, penis and prostate can be stimulated simultaneously, so unknown combinations become possible. The anal area is a taboo zone for many, or constrained with shame. Whoever dares to enter virgin soil in spite of that, learns the right technique and observes a few basic hygienic measures, will be richly rewarded for his courage. To discover anal massage for themselves is an enrichment for couples, deepens their intimacy and improves each partner's attitude towards his/her own body. Be inspired by the illustrations and short descriptions without having to read a whole book. This quick reference is high-quality laminated and thus very hard-wearing, ideal for versatile use during massage or love-making. Contents: - Preparations - How can I massage with long nails? - Hygiene tips for the anal massage - Male anal and prostate anatomy - Massage steps - 4 good positions for a prostate massage - 6 massage techniques for the rosette - 5 massage grips for prostate massage from outside and inside - No fear of pain! - Am I homosexual? - Making communication work - Anal toys
Author: Yella Cremer
Publisher: BoD – Books on Demand
ISBN: 3752848812
Category : Self-Help
Languages : en
Pages : 47
Get Book Here
Book Description
A prostate massage is, just like a Lingam massage, an exquisite pleasure for sex gourmets! It can be deeply relaxing or very arousing - and both at once. The prostate massage is very sensuous, however, very few men are familiar with it, as the prostate is more difficult to reach - similar to the female G-spot. Because the prostate is connected to different nerves than the penis, the feeling is completely new to some men. Furthermore, penis and prostate can be stimulated simultaneously, so unknown combinations become possible. The anal area is a taboo zone for many, or constrained with shame. Whoever dares to enter virgin soil in spite of that, learns the right technique and observes a few basic hygienic measures, will be richly rewarded for his courage. To discover anal massage for themselves is an enrichment for couples, deepens their intimacy and improves each partner's attitude towards his/her own body. Be inspired by the illustrations and short descriptions without having to read a whole book. This quick reference is high-quality laminated and thus very hard-wearing, ideal for versatile use during massage or love-making. Contents: - Preparations - How can I massage with long nails? - Hygiene tips for the anal massage - Male anal and prostate anatomy - Massage steps - 4 good positions for a prostate massage - 6 massage techniques for the rosette - 5 massage grips for prostate massage from outside and inside - No fear of pain! - Am I homosexual? - Making communication work - Anal toys
Author: Charlie Glickman
Publisher: Cleis Press
ISBN: 1573449040
Category : Self-Help
Languages : en
Pages : 364
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Book Description
The first definitve guide to P-Spot pleasure will offer men erotic pleasure beyond what they imagined possible. Co-authored by one of the foremost experts on sexual health, Charlie Glickman, men who may not feel confident exploring anal play will be empowered to claim the prostate as an erogenous zone ripe for exploration. And men who already enjoy prostate play will find much to learn from this friendly, accessible how-to guide. The P-Spot covers tips and techniques for prostate play, as well as outlining important safety information and how to maintain prostate health.
Author: Rozella Hart
Publisher:
ISBN: 9781975617301
Category :
Languages : en
Pages : 56
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Book Description
Connect with your spiritual side through tantric massage Your body is a temple and it is time to worship through the sensual massage of tantra technique. Increase your understanding of the pleasure centers of the male and female body through tantric massage and become a master of pleasure. Do you want to feel things you haven't before? Connect with your body? Get in tune with your partner? All of this can be achieved through tantra massage. Buy this tantric massage guide to: Find you and your partner's erogenous zones through sensual massage Ease your stress and worry less in the bedroom with tantra techniques View 10 sensual massage technique illustrations View 5 tantra positions to use with your partner Connect with your spiritual body through tantric massage Explore new boundaries and sensations with tantra massage Bond more closely, openly and honestly with your partner Ready to dive in and explore your body for ultimate spiritual pleasure? Buy this tantra massage guide to get spiritual in the bedroom tonight!
Author: Tracey Cox
Publisher: Dorling Kindersley Ltd
ISBN: 1405349247
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Everything you need to know to become a supersexpert from Tracey Cox Hang onto your headboard your sex life is about to get superhot thanks to sexpert Tracey Cox. Witty, fresh, clever and loads of fun, it's packed with practical and realistic advice to skyrocket your sex life to supersex status. Learn how to kiss, lick, stroke and nibble your way to great sex. Discover why snogging yourselves stupid is a very good idea. Learn sexual positions you'll both adore and take lots of time over the six-part guide to super foreplay! Real-life, reveal all accounts from Tracey Cox and her posse of road-testing couples give a refreshing reality to each sexy subject. Your sex life will never be the same again.
Author: David E. Beck
Publisher: Springer Science & Business Media
ISBN: 0387734406
Category : Medical
Languages : en
Pages : 1042
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Book Description
The ASCRS Textbook of Surgery of the Colon and Rectum offers a comprehensive textbook designed to provide state of the art information to residents in training and fully trained surgeons seeking recertification. The textbook also supports the mission of the ASCRS to be the world’s authority on colon and rectal disease. The combination of junior and senior authors selected from the membership of the ASCRS for each chapter will provide a comprehensive summary of each topic and allow the touch of experience to focus and temper the material. This approach should provide the reader with a very open minded, evidence based approach to all aspects of colorectal disease. Derived from the textbook, The ASCRS Manual of Surgery of the Colon and Rectum offers a “hands on” version of the textbook, written with the same comprehensive, evidence-based approach but distilled to the clinical essentials. In a handy pocket format, readers will find the bread and butter information for the broad spectrum of practice. In a consistent style, each chapter outlines the condition or procedure being discussed in a concise outline format – easy to read, appropriately illustrated and referenced.
Author: Tristan Taormino
Publisher: Cleis Press
ISBN: 1573442216
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Described by Salon as 'the bible of female anal sex,' The Ultimate Guide to Anal Sex for Women is a comprehensive and creative guide to anal pleasure. Tristan Taormino offers the kind of informed reassurance that can encourage even an absolute beginner to explore this nerve-rich part of the body, either alone or with a partner of any gender. Beginning by dispelling common myths about anal eroticism, Taormino goes on to illustrate anatomy, give tips on building trust and communicating desires, providing reliable, easy-to-understand information.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 030921484X
Category : Medical
Languages : en
Pages : 383
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Book Description
Chronic pain costs the nation up to $635 billion each year in medical treatment and lost productivity. The 2010 Patient Protection and Affordable Care Act required the Department of Health and Human Services (HHS) to enlist the Institute of Medicine (IOM) in examining pain as a public health problem. In this report, the IOM offers a blueprint for action in transforming prevention, care, education, and research, with the goal of providing relief for people with pain in America. To reach the vast multitude of people with various types of pain, the nation must adopt a population-level prevention and management strategy. The IOM recommends that HHS develop a comprehensive plan with specific goals, actions, and timeframes. Better data are needed to help shape efforts, especially on the groups of people currently underdiagnosed and undertreated, and the IOM encourages federal and state agencies and private organizations to accelerate the collection of data on pain incidence, prevalence, and treatments. Because pain varies from patient to patient, healthcare providers should increasingly aim at tailoring pain care to each person's experience, and self-management of pain should be promoted. In addition, because there are major gaps in knowledge about pain across health care and society alike, the IOM recommends that federal agencies and other stakeholders redesign education programs to bridge these gaps. Pain is a major driver for visits to physicians, a major reason for taking medications, a major cause of disability, and a key factor in quality of life and productivity. Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.
Author: Anna Padoa
Publisher: Springer
ISBN: 3319221507
Category : Medical
Languages : en
Pages : 350
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Book Description
This textbook provides a comprehensive, state-of-the art review of the Overactive Pelvic Floor (OPF) that provides clinical tools for medical and mental health practitioners alike. Written by experts in the field, this text offers tools for recognition, assessment, treatment and interdisciplinary referral for patients with OPF and OPF related conditions. The text reviews the definition, etiology and pathophysiology of non-relaxing pelvic floor muscle tone as well as discusses sexual function and past sexual experience in relation to the pelvic floor. Specific pelvic floor dysfunctions associated with pelvic floor overactivity in both men and women are reviewed in detail. Individual chapters are devoted to female genital pain and vulvodynia, female bladder pain and interstitial cystitis, male chronic pelvic and genital pain, sexual dysfunction related to pelvic pain in both men and women, musculoskeletal aspects of pelvic floor overactivity, LUTS and voiding dysfunction, and anorectal disorders. Assessment of the pelvic floor is addressed in distinct chapters describing subjective and objective assessment tools. State of the art testing measures including electromyographic and video-urodynamic analysis, ultrasound and magnetic resonance imaging are introduced. The final chapters are devoted to medical, psychosocial, and physical therapy treatment interventions with an emphasis on interdisciplinary management The Overactive Pelvic Floor serves physicians in the fields of urology, urogynecology and gastroenterology as well as psychotherapists, sex therapists and physical therapists.
Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547200
Category : Medical
Languages : en
Pages : 491
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Book Description
This publication shows designated first-aid providers how to diagnose, treat, and prevent the health problems of seafarers on board ship. This edition contains fully updated recommendations aimed to promote and protect the health of seafarers, and is consistent with the latest revisions of both the WHO Model List of Essential Medicines and the International Health Regulations.--Publisher's description.
Author: Michaela Riedl
Publisher: Simon and Schuster
ISBN: 1594777136
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
A tantric massage practice for awakening and honoring male creative energy and allowing a man conscious, loving contact with his own masculinity • Empowers men to expand and deepen their experience of arousal and sensuality • Demonstrates how deep relaxation is important to a strong and lasting erection • Shows how the lingam connects a man to his dynamic strength while the prostate is linked to his more receptive side Lingam is the Sanskrit word for the male generative organ, the penis. In India, the lingam is revered as an expression of Shiva’s clarity, symbolizing the fine sword that differentiates between truth and falsehood. The goal of a lingam massage is to provide a man conscious, loving contact with his own masculinity. Western cultural expectations around sexual “performance” have created sexual difficulties for many men, including erectile dysfunction and premature ejaculation. Through loving touch, lingam massage provides the deep relaxation that supports sustained erection, putting a man in touch with less familiar aspects of his sexuality, including the energetic responses of his perineum, prostate gland, and anus. Lingam massage is not simply a hands-on technique but involves the conscious direction of energy throughout the body. It allows men to savor longer, deeper orgasms and teaches taoist and tantric practices for conserving sexual energy. Over time, as his consciousness deepens, these practices give a man complete control over his ejaculation.
