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Author: Pratyusha Rao
Publisher: Navi Encre
ISBN:
Category : Fiction
Languages : en
Pages : 67
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Book Description
Looking over the shoulder a long way back to the point in time when Pratyusha took baby steps in the world of poetry by writing poems on her little sister, mother, environment etc and tracing her journey forward, her poems clearly reveal a gamut of emotions. What emerges is that instead of getting tied down by sentiments, she openly embraces the myriad of thoughts which surround her and gives them wings, effortlessly catching up and weaving them into spontaneous poems, capturing and savouring the flavor of that moment. This is what Whispers of Mindful Musings is all about - a kaleidoscope of thoughts in various hues and shades revealing the state of a young mind in her voyage from school years through the teens.
Author: Pratyusha Rao
Publisher: Navi Encre
ISBN:
Category : Fiction
Languages : en
Pages : 67
Get Book Here
Book Description
Looking over the shoulder a long way back to the point in time when Pratyusha took baby steps in the world of poetry by writing poems on her little sister, mother, environment etc and tracing her journey forward, her poems clearly reveal a gamut of emotions. What emerges is that instead of getting tied down by sentiments, she openly embraces the myriad of thoughts which surround her and gives them wings, effortlessly catching up and weaving them into spontaneous poems, capturing and savouring the flavor of that moment. This is what Whispers of Mindful Musings is all about - a kaleidoscope of thoughts in various hues and shades revealing the state of a young mind in her voyage from school years through the teens.
Author: William Hazlitt
Publisher: Prabhat Prakashan
ISBN:
Category : Literary Criticism
Languages : en
Pages : 911
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Book Description
Book 1: Engage in insightful essays with “The Collected Works of William Hazlitt” by William Hazlitt. Hazlitt's literary brilliance shines in a collection of essays that explore various facets of human experience, society, and culture. Each essay offers a thought-provoking journey into the mind of a masterful observer. Book 2: Complementing this is “Memory: How to Develop, Train, and Use It” by William Walker Atkinson, a guide to unlocking the power of memory. Atkinson's practical approach provides techniques to enhance memory, ensuring that the mind remains sharp and focused. This combination invites readers to indulge in mindful musings and embark on a journey toward memory mastery.
Author: Akansha Gupta, Shalu Gupta
Publisher: Notion Press
ISBN: 1647336880
Category : Poetry
Languages : en
Pages : 54
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Book Description
Mindful Musings is a book full of dreams. It’s an amalgamation of the journey of two sisters and their encounters in life drafted as poems with emotions and perceptions about situations and struggles. It’s a book for those who believe feelings can be described through poems and poems can be described in simple words. Each person can relate and connect to this book easily. It talks about situations and circumstances that everyone goes through in life. It’s a book of shared lessons with a lot of positive messages for self-development. If you believe that poems can heal you, then this book is for you.
Author: Tim Stead
Publisher: SPCK
ISBN: 028107805X
Category : Body, Mind & Spirit
Languages : en
Pages : 199
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Book Description
Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer
Author: Nacer Realms
Publisher: Nacer Realms
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 114
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Book Description
Have you ever struggled with negative behavior patterns, self-sabotage, stress, or anxiety? If so, you're not alone. But here's the good news: mindfulness can help. "A Guide to Mindfulness" is an ebook that's packed with practical tips and exercises to help you improve your mental health and well-being. This resource explains how mindfulness can help you live in the present moment, pay attention to your thoughts, emotions, and physical sensations, and identify and change negative patterns of thinking and behavior. For example, by becoming more mindful and aware of your thoughts, you can start recognizing patterns contributing to your stress or anxiety. And by learning to approach these negative thoughts positively and effectively, you can start to feel better and manage these struggles more effectively. The same goes for depression. You can increase self-compassion, reduce negative self-talk, and regulate intense negative emotions with mindfulness. It can also help improve your sleep, leaving you feeling refreshed and ready to tackle life's challenges. So, if you're looking for a way to lead a more mindful and fulfilling life, "A Guide to Mindfulness" is the perfect resource for you. Whether you're struggling with mental health issues or just looking to manage your thoughts and emotions more effectively, this ebook has got you covered.
Author: Caverly Morgan
Publisher: Dorling Kindersley Ltd
ISBN: 0241706513
Category : Juvenile Nonfiction
Languages : en
Pages : 90
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Book Description
A clear and enjoyable introduction to mindfulness for children. This is a kids’ book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesn't just teach kids how to be present with their thoughts – it helps them learn that mindfulness can lead to a better understanding of themselves and why that understanding matters. In A Kids Book About Mindfulness, children will learn how to incorporate mindfulness into daily life. Author Caverly Morgan is the founder of Presence Collective and Peace in Schools, a nonprofit that specialises in teaching mindfulness to teens and teachers alike. In an approachable and child-friendly way, she highlights how mindfulness reduces anxiety and stress, improves focus and creates calm. A Kids Book About Mindfulness features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About entries are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors who are either experts in their field or have first-hand experience on the topic. A Kids Co. is a new kind of media company that enables kids to explore big topics in a new and engaging way, with a growing series of books, podcasts and blogs made to empower. Learn more about us online by searching for A Kids Co.
Author: Sarah Susanka
Publisher: Random House
ISBN: 158836612X
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Have you ever found yourself asking, “Is this all there is to life?” Or wondering if this bigger life you have created is actually a better life? And do you wonder how it all got so out of control? In her groundbreaking bestseller The Not So Big House, architect Sarah Susanka showed us a new way to inhabit our houses by creating homes that were better–not bigger. Now, in The Not So Big Life, Susanka takes her revolutionary philosophy to another dimension by showing us a new way to inhabit our lives. Most of us have lives that are as cluttered with unwanted obligations as our attics are cluttered with things. The bigger-is-better idea that triggered the explosion of McMansions has spilled over to give us McLives. For many of us, our ability to find the time to do what we want to do has come to a grinding halt. Now we barely have time to take a breath before making the next call on our cell phone, while at the same time messaging someone else on our Blackberry. Our schedules are chaotic and overcommitted, leaving us so stressed that we are numb, yet we wonder why we cannot fall asleep at night. In The Not So Big Life, Susanka shows us that it is possible to take our finger off the fast-forward button, and to our surprise we find how effortless and rewarding this change can be. We do not have to lead a monastic life or give up the things we love. In fact, the real joy of leading a not so big life is discovering that the life we love has been there the entire time. Through simple exercises and inspiring stories, Susanka shows us that all we need to do is make small shifts in our day–subtle movements that open our minds as if we were finally opening the windows to let in fresh air. The Not So Big Life reveals that form and function serve not only architectural aims but life goals as well. Just as we can tear down interior walls to reveal space, we can tear down our fears and assumptions to open up new possibilities. The result is that we quickly discover we have all the space and time we need for the things in our lives that really matter. But perhaps the greatest reward is the discovery that small changes can yield enormous results. In her elegant, clear style, Susanka convinces us that less truly is more–much more.
Author: Sonal Shree
Publisher: Notion Press
ISBN:
Category : Business & Economics
Languages : en
Pages : 188
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Book Description
Leadoscope redefines leadership by focusing on what truly matters—leading yourself first. It offers practical tools, actionable insights, and real-world examples that help you turn everyday challenges into opportunities for growth. Whether you’re facing imposter syndrome, navigating difficult decisions, or seeking to communicate more effectively, this book provides the guidance you need to move forward with greater drive and determination. From the introductory chapter that sets the stage for a new perspective on leadership to the concluding chapter that ties it all together, this book guides you through vivid anecdotes and hands-on strategies. It challenges you to think differently, act decisively, and inspire positive changes in your life. Drawing on lessons from nature, strategies to manage distractions, and techniques to build meaningful relationships, it empowers you to lead authentically in any situation. The book advocates for a curious mind, a keen eye for detail, and just the right amount of real-world wisdom to discern when to take things seriously and when to lighten up. This unique blend will help many rediscover their mojo and achieve meaningful success—all while keeping their sense of humour and sanity intact. Start your journey today and unlock the potential to lead yourself with confidence, clarity, and purpose. If you’re seeking a fresh and relatable guide to personal and professional growth, Leadoscope is your go-to resource for developing a leadership mindset that transcends titles and positions—extending into every aspect of your life. Engaging, insightful, and packed with practical wisdom, it’s a must-read for anyone looking to elevate their approach to life and create lasting, positive change.
Author: Melvin McLeod
Publisher: Simon and Schuster
ISBN: 0861717120
Category : Political Science
Languages : en
Pages : 322
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Book Description
"I've studied politics my entire life. It's been because of my time working on this book that I've finally learned what's really important in politics." So says Melvin McLeod, editor of Mindful Politics, a book that transcends Right and Left, progressive and conservative, to get to the heart of what matters: how we can all make a positive difference in our complex political world. This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we as concerned citizens move beyond the particulars of legislation and party affiliation, and take direct action? How, amid divisive and challenging times, can personal growth and effective advocacy take place together? In short, Mindful Politics offers the perspectives of 34 important authors and thinkers on how each of us, right now, can make the world a better place. McLeod includes essays and insights from some of the brightest, and most controversial, lights of Buddhism - and beyond. Included are: Thich Nhat Hanh Sam Harris (author of The End of Faith) The Dalai Lama Jerry Brown Pema Chodron Trungpa Rinpoche bell hooks Ezra Bayda Meg Wheatley ...and many more
Author: Judith C. Hochman
Publisher: John Wiley & Sons
ISBN: 1119364914
Category : Education
Languages : en
Pages : 311
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Book Description
Why you need a writing revolution in your classroom and how to lead it The Writing Revolution (TWR) provides a clear method of instruction that you can use no matter what subject or grade level you teach. The model, also known as The Hochman Method, has demonstrated, over and over, that it can turn weak writers into strong communicators by focusing on specific techniques that match their needs and by providing them with targeted feedback. Insurmountable as the challenges faced by many students may seem, The Writing Revolution can make a dramatic difference. And the method does more than improve writing skills. It also helps: Boost reading comprehension Improve organizational and study skills Enhance speaking abilities Develop analytical capabilities The Writing Revolution is as much a method of teaching content as it is a method of teaching writing. There's no separate writing block and no separate writing curriculum. Instead, teachers of all subjects adapt the TWR strategies and activities to their current curriculum and weave them into their content instruction. But perhaps what's most revolutionary about the TWR method is that it takes the mystery out of learning to write well. It breaks the writing process down into manageable chunks and then has students practice the chunks they need, repeatedly, while also learning content.
