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Author: Xena Mindhurst
Publisher: Publifye AS
ISBN: 8233932930
Category : Health & Fitness
Languages : en
Pages : 126
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Book Description
""Mindful Eating"" presents a groundbreaking approach to nutrition and wellness by combining nutritional science with mindfulness practices. This comprehensive guide explores how mindful eating can revolutionize our relationship with food, offering a sustainable alternative to traditional diets and addressing the root causes of unhealthy eating behaviors. The book delves into the historical evolution of human eating habits and the rise of mindfulness in Western society, providing context for its innovative approach. Structured in three parts, the book first introduces core concepts of nutrition and mindfulness, then explores practical mindful eating techniques, and finally guides readers on implementing these practices in daily life. It draws on scientific research from nutrition, psychology, and neuroscience, while incorporating case studies to illustrate real-world impacts. The unique integration of Eastern mindfulness practices with Western nutritional science offers readers a balanced perspective and comprehensive toolkit for improving their relationship with food. Written in an accessible yet authoritative tone, ""Mindful Eating"" caters to individuals seeking weight management solutions, better overall health, and a more mindful approach to eating. By addressing the psychological aspects of eating and providing practical exercises, the book goes beyond typical diet literature, offering valuable insights for navigating food-related stress in today's fast-paced society.
Author: Elva Ramirez
Publisher: Houghton Mifflin
ISBN: 0358211913
Category : Cooking
Languages : en
Pages : 259
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Book Description
90 no-alcohol cocktail recipes from top bartenders across the country
Author: Derek Brown
Publisher: Rizzoli Publications
ISBN: 0847861465
Category : Cooking
Languages : en
Pages : 210
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Book Description
The story of the cocktail --"the only American invention as perfect as the sonnet," according to H.L. Mencken --featuring 45 recipes for rediscovered classics and inspired originals. A cocktail-- the fascinating alchemy of simple alcohols into complex potables-- is an invention as unlikely as it is delicious, and an American innovation whose history marches in step with that of the Republic. In Spirits Sugar Water Bitters, nationally recognized bartender and spirits expert Derek Brown tells the story of the cocktail's birth, rise, fall, and eventual resurrection, tracing the contours of the American story itself. In this spirited timeline, Brown shows how events such as the Whiskey Rebellion, Prohibition, and the entry of Hawaii into the United States shaped the nation's drinking habits. Brown also tells the stories of the great men and women who made their mark on cocktail culture, including America's Distiller-In-Chief George Washington and modern-day King Cocktail Dale DeGroff, as well as lesser-known mixology heroes like Martha Niblo, the nineteenth-century New York proprietress famous for her Sherry Cobblers, and Frederic Tudor, whose ice-shipping business gave early drinks like the Cobbler and the Mint Julep the chill they needed. Featuring classic and original recipes inspired by each period, this book serves up the perfect mix of geography, history, culture, and taste.
Author: Xena Mindhurst
Publisher: Publifye AS
ISBN: 8233932930
Category : Health & Fitness
Languages : en
Pages : 126
Get Book Here
Book Description
""Mindful Eating"" presents a groundbreaking approach to nutrition and wellness by combining nutritional science with mindfulness practices. This comprehensive guide explores how mindful eating can revolutionize our relationship with food, offering a sustainable alternative to traditional diets and addressing the root causes of unhealthy eating behaviors. The book delves into the historical evolution of human eating habits and the rise of mindfulness in Western society, providing context for its innovative approach. Structured in three parts, the book first introduces core concepts of nutrition and mindfulness, then explores practical mindful eating techniques, and finally guides readers on implementing these practices in daily life. It draws on scientific research from nutrition, psychology, and neuroscience, while incorporating case studies to illustrate real-world impacts. The unique integration of Eastern mindfulness practices with Western nutritional science offers readers a balanced perspective and comprehensive toolkit for improving their relationship with food. Written in an accessible yet authoritative tone, ""Mindful Eating"" caters to individuals seeking weight management solutions, better overall health, and a more mindful approach to eating. By addressing the psychological aspects of eating and providing practical exercises, the book goes beyond typical diet literature, offering valuable insights for navigating food-related stress in today's fast-paced society.
Author: Julia Bainbridge
Publisher: Ten Speed Press
ISBN: 1984856359
Category : Cooking
Languages : en
Pages : 178
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Book Description
A serious and stylish look at sophisticated nonalcoholic beverages by a former Bon Appétit editor and James Beard Award nominee. “Julia Bainbridge resets our expectations for what a ‘drink’ can mean from now on.”—Jim Meehan, author of Meehan’s Bartender Manual and The PDT Cocktail Book NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY Bon Appétit • Los Angeles Times • Wired • Esquire • Garden & Gun Blackberry-infused cold brew with almond milk and coconut cream. Smoky tea paired with tart cherry juice. A bittersweet, herbal take on the Pimm’s Cup. Writer Julia Bainbridge spent a summer driving across the U.S. going to bars, restaurants, and everything in between in pursuit of the question: Can you make an outstanding nonalcoholic drink? The answer came back emphatically: “Yes.” With an extensive pantry section, tips for sourcing ingredients, and recipes curated from stellar bartenders around the country—including Verjus Spritz, Chicha Morada Agua Fresca, Salted Rosemary Paloma, and Tarragon Cider—Good Drinks shows that decadent brunch cocktails, afternoon refreshers, and evening digestifs can be enjoyed by anyone and everyone.
Author: Jordan Spence
Publisher: Carlton Books
ISBN: 9781787391314
Category : Cooking
Languages : en
Pages : 0
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Book Description
At-a-glance illustrations make complicated mixology easy and accessible - the components and proportions of each cocktail can be seen instantly.
Author: Gary Regan
Publisher: Clarkson Potter
ISBN: 0451499034
Category : Cooking
Languages : en
Pages : 354
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Book Description
A thoroughly updated edition of the 2003 classic that home and professional bartenders alike refer to as their cocktail bible. Gary Regan, the "most-read cocktail expert around" (Imbibe), has revised his original tome for the 15th anniversary with new material: many more cocktail recipes—including smart revisions to the originals—and fascinating information on the drink making revival that has popped up in the past decade, confirming once again that this is the only cocktail reference you need. A prolific writer on all things cocktails, Gary Regan and his books have been a huge influence on mixologists and bartenders in America. This brand-new edition fills in the gaps since the book first published, incorporating Regan's special insight on the cocktail revolution from 2000 to the present and a complete overhaul of the recipe section. With Regan's renowned system for categorizing drinks helps bartenders not only to remember drink recipes but also to invent their own, The Joy of Mixology, Revised and Updated Edition is the original drinks book for both professionals and amateurs alike.
Author: Amy Zavatto
Publisher:
ISBN: 9780007946747
Category : Cocktails
Languages : en
Pages : 0
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Book Description
Crafting delicious wild cocktails from foraged and grown ingredients The art of foraged, or wild, cocktails is a growing phenomenon all over the world from the pop-up bars of London to the farmers markets and speakeasies of New York City. Wild Cocktails is one of the very first books on the market to capture this growing mixology movement in a beautiful hardback gift format Full of lavish full-colour photographs, delicious recipes, and beautiful prose by cocktail expert Amy Zavatto, this inspirational guide to imbibing the great outdoors is a delightful treat for all cocktail drinkers and amateur bartenders. This gorgeous book features 40 incredible recipes divided by season, as well as tips on how best to grow and forage the tastiest ingredients, from berries to herbs, chilis to veggies, flowers to fruit, as well as seasonal suggestions and tips on preserving and storing. Wild Cocktails is a delicious toolkit for getting the most from backyards, common spaces, and hedgerows and crafting delectable, one-of-a-kind cocktails."
Author: Gary Regan
Publisher: Mixellany Limited
ISBN: 1907434232
Category : Cooking
Languages : en
Pages : 233
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Book Description
gaz regan's Annual Manual for Bartenders will be the go-to book for professional bartenders worldwide. The Joy of Mixology, regan's groundbreaking 2003 work, has become required reading for staff members at many of today's top cocktail lounges, and this new book is, in many ways, a sequel to that book. The Annual Manual is directed specifically at working bartenders, not consumers, and this not only makes it stand apart from every other book in this genre, it also adds appeal directly to the men and women who actually hold forth from behind the mahogany. The Annual Manual is a book that bartenders can call their own. Besides covering mixology and methodology essentials, regan also provides readers with in-depth lessons in bar philosophy in a section called The Mindful Bartender; he salutes a dozen "Fabulous Bartenders," details eight "Fabulous Innovators" in the industry, and provides recipes and commentary on the "101 Best New Cocktails" from bartenders all over the world. Add to this the first part of regan's serialized autobiography, giving you a glimpse into the first 17 years of his life (yes, he has a story about the day he was born!), and you have a veritable compendium of a book, put together with love and kisses by a bartender, for bartenders. If you're a bartender, your library isn't complete with this book.
Author: Derick Santiago
Publisher: Simon and Schuster
ISBN: 1507221649
Category : Cooking
Languages : en
Pages : 160
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Book Description
Skip the bar—and the alcohol—with mocktail recipes that bring the fun of a speakeasy right to your couch! The Art of Mixology meets mocktails in this beautiful collection of 75 alcohol-free recipes for classic drinks, new flavor concoctions, and twists on old favorites, so you can experience the joy of cocktail creation without the booze! If you are looking to experience the joy of cocktail mixology without the bar, crowd, or booze, The Mocktail Club has you covered! As more and more people embrace the alcohol-free lifestyle, the range of mocktail recipes continues to grow. From plays on classic cocktails to mocktails to new flavor concoctions, the options are endless. The 75 creative mocktails in this book are all about fresh ingredients, classic flavors, and keeping the booze out, so you can bring the fun of a classic cocktail bar right to your couch. Learn to make the delicious, alcohol-free recipes for: -Whiskey Sidecar -Citrus Rose Martini -Blackberry Gin Basil Smash -Golden Fruit Daiquiri -Spicy Pineapple Margarita -And more! With full color photos, this sophisticated book will make a great addition to any home bar. Embrace the mocktail movement with all the flavors you love without the alcohol with The Mocktail Club! Cheers!
Author: Derek Brown
Publisher: Rizzoli Publications
ISBN: 0847871274
Category : Cooking
Languages : en
Pages : 228
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Book Description
From Dry January to Sober October, moderation is having a moment. This book from spirits expert Derek Brown (newly mindful drinker himself) will show the sober and sober-curious how to mix complex, sophisticated low- and no-proof drinks. It will include recipes, techniques, and sources. Not long after his son was born, Derek Brown decided to cut back on his drinking. But as a bartender, bar owner, and cocktail and spirits expert, he wanted do so using the techniques and expertise of mixology to create a new arsenal of libations that were sophisticated, satisfying, and tasty. Creating these drinks isn’t as simple as removing the alcohol. No- and low-proof cocktails still have to be balanced and still have to be delicious, but they don’t operate exactly like cocktails with alcohol. The drinks Brown presents in this book are meticulously choreographed around taste, texture, body, and piquancy to result in surprisingly complex “adult beverages” minus the booze. Drawing on historical research, meticulous tweaking of classic cocktails to create lower-proof versions, and entirely new concoctions inspired by an evolved home bar, in this book, Derek shares sixty recipes for no- and low-proof cocktails, as well as a guide to the ingredients and equipment you need to imbibe in Mindful Mixology at home.
