Stepping into Freedom

Stepping into Freedom PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1952692016
Category : Religion
Languages : en
Pages : 226

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Book Description
Here are practice poems, novice precepts, and "Mindful Manners" on how to be a Buddhist monk and nun in the Plum Village tradition. With inspiration for every step in the monastic timetable from "Waking Up" and "Taking the First Steps of the Day" to "Lighting a Candle" in the evening, this book was originally compiled for novices who are still learning how to practice mindfulness in daily life. Thus it is perfect for beginners in mindfulness who wish to make progress in their practice at home, for young people considering a life in a spiritual community, and especially for followers of Thich Nhat Hanh who wish to deepen their understanding of the monastic way of life today.

Stepping into Freedom

Stepping into Freedom PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1952692016
Category : Religion
Languages : en
Pages : 226

Get Book Here

Book Description
Here are practice poems, novice precepts, and "Mindful Manners" on how to be a Buddhist monk and nun in the Plum Village tradition. With inspiration for every step in the monastic timetable from "Waking Up" and "Taking the First Steps of the Day" to "Lighting a Candle" in the evening, this book was originally compiled for novices who are still learning how to practice mindfulness in daily life. Thus it is perfect for beginners in mindfulness who wish to make progress in their practice at home, for young people considering a life in a spiritual community, and especially for followers of Thich Nhat Hanh who wish to deepen their understanding of the monastic way of life today.

Mindful Manners

Mindful Manners PDF Author: Nancy R. Mitchell
Publisher: Crestline Books
ISBN: 9780785837282
Category : Reference
Languages : en
Pages : 0

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Book Description
Mindful Manners succinctly explains everything you need to know to successfully maneuver the world today, from proper networking to giving the perfectly tasteful toast. We need only to look around our communities or visit social media to know there is an etiquette crisis. With rudeness rampant and civility on life support, it’s time for us to take a hard look at ourselves to determine if we are contributing to the problem or combating it. Enter: Mindful Manners: Modern Etiquette for a Better Life, a common-sense examination of etiquette as an operating system for living life with kindness and courtesy while we work, play, drive, dine, and shop in our physical and virtual communities. Arranged by events and settings, you'll learn how to decode proper dining habits, wedding decorum, the secrets behind successful job interviews, and much more. Mindful Manners jettisons the old-school notion that etiquette is nothing but stuffy rules on how to properly hold a teacup. Modern etiquette is a powerful tool that can help everyone feel comfortable and confident in a variety of situations, whether you're building personal and business relationships, demonstrating respect for others, or trying to live a life that flows more smoothly.

Etiquette Rules!

Etiquette Rules! PDF Author: Nancy R. Mitchel
Publisher: Quarto Publishing Group USA
ISBN: 0760361819
Category : Reference
Languages : en
Pages : 227

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Book Description
A comprehensive field guide to modern manners, including social skills, phones & social media, the workplace, dining, weddings, and more. Good manners are the hallmark of a well-rounded person, and are a character trait that can benefit one socially and professionally. However, a lot has changed since the first etiquette guides were published almost a century ago, with modern etiquette encompassing so much more than simply being able to identify between a chowder and consommé spoon. To step in and guide readers is Nancy R. Mitchell, who, for more than thirty-five years, has been an etiquette consultant and trainer for numerous institutions and corporations. From revealing the secrets behind successful networking and job interviews, to decoding proper dining habits, to wedding decorum, Etiquette Rules! succinctly gives readers everything they need to successfully maneuver with manners in today’s world. Praise for Etiquette Rules! “An excellent general primer for a young woman entering the workplace.” —The New York Times “In a world where reading news headlines would have you believe it has gone to hell in a hand-basket, it is nice to see someone making the effort to uphold some common civility and manners which, though they might be updated now for same-sex weddings, work cubicles or food trucks, are never out of style.” —DearAuthor.com

Worries Are Not Forever

Worries Are Not Forever PDF Author: Elizabeth Verdick
Publisher: Free Spirit Publishing
ISBN: 1631983156
Category : Juvenile Nonfiction
Languages : en
Pages : 42

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Book Description
Give young children strategies to ease anxieties and worries and feel better again. Everyone feels worried at times, and young children are no exception. Friendly and reassuring, this book geared to preschool and primary children explains what worries are and how it feels to be worried. The book assures children that lots of kids—and grown-ups—feel worried, and that they can learn to make their worries “smaller and smaller and smaller.” Talking about worries, moving around, keeping hands busy, breathing deeply, getting a big hug, and thinking good thoughts are all ways for children to cope with worries. The book includes a special section for parents and caregivers with activities and discussion starters. Best Behavior® Series The Best Behavior series uses simple words and delightful full-color illustrations to guide children to choose peaceful, positive behaviors. Select titles are available in two versions: a durable board book for ages baby–preschool, and a longer, more in-depth paperback for ages 4–7. Kids, parents, and teachers love these award-winning books. All include helpful tips and ideas for parents and caregivers.

Real-Life Rules

Real-Life Rules PDF Author: Mariah Bruehl
Publisher: Shambhala Publications
ISBN: 1611800536
Category : Family & Relationships
Languages : en
Pages : 273

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Book Description
Raise happy, confident, and resilient children--engaging activities that explore the life lessons that make for a well-rounded upbringing. As our children journey into adolescence, their social worlds begin to expand. While we can’t protect them from what other people say or do, or paint them a picture of a perfect world, we can teach them how to handle themselves and difficult situations from the inside out. Teens and tweens crave more autonomy, but they need guidance more than ever. By equipping children with a variety of methods for dealing with different scenarios, we can give them the tools they need to navigate through life. This book offers insights, practical advice, and concrete activities that will serve children well as they begin to find their way independently in the world, while at the same time helping parents to provide them with scaffolding to be safe, happy, and successful. With chapters that focus on: · cultivating positive qualities such as gratitude, courage, integrity, and generosity · understanding health and nutrition · mastering simple etiquette · connecting with others, resolving conflict, and empathy · exploring fiscal responsibility · best practices for social media and navigating the digital world · and more! Through hands-on projects, vivid graphic printables, and interactive activities, Real-Life Rules brings the whole family to the table, offering opportunities to explore, discuss, and experience both the concrete and abstract concepts that are critical for living a meaningful, thoughtful life.

Joyfully Together

Joyfully Together PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209167
Category : Religion
Languages : en
Pages : 113

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Book Description
Joyfully Together contains a wealth of ideas, thoughts, and practical suggestions on how to live happily with other people. The wisdom in this book draws from ancient Buddhist traditions to solve conflicts large and small. Thich Nhat Hanh explores the spiritual, emotional, and practical aspects of developing a community for life. He shows how using nonviolent communication can resolve difficulties and nurture a sense of peace and reconciliation in all of our relationships. The practical insight he shares in this book is easily adaptable for use by families, religious communities, cities, and even the United Nations.

Communicative English for Buddhism-Elementary and Intermediate Levels

Communicative English for Buddhism-Elementary and Intermediate Levels PDF Author: Minh Thanh
Publisher: Lulu.com
ISBN: 0557091608
Category : Education
Languages : en
Pages : 570

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Book Description
The book has been written to meet the million Buddhists' demand for their belief communication. English native speaking countries are approaching Buddhism and reading Buddhism books, therefore this book will help them a lot teach English to monks and nuns in Buddhist countries. Buddhism has become an international religion for a long time and developed powerfully in Europe and America. The most important thing is the western countries are believing in Buddhism and using English as a tool to communicate. One original method used in the book is interactive communication method. With this method learners can perfect four skills (listening, speaking, reading, writing) directly with their teachers or they can study easily by themselves. The book specializing in English for Buddhism help the learners not only develop technical words and abilities to communicate with Buddhists, but also communicate in daily life. The book introduce the principles of Buddhism, the Buddha's teachings and mindfulness practices.

Flowers in the Dark

Flowers in the Dark PDF Author: Sister Dang Nghiem
Publisher: Parallax Press
ISBN: 1946764574
Category : Self-Help
Languages : en
Pages : 290

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Book Description
“Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” —Rick Hanson, PhD, author of Buddha's Brain Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness, or the aftermath of war. In Flowers in the Dark, she brings together her lived experience as a survivor, certified MD, and ordained Buddhist teacher to offer a body-based, practical approach to healing from life's most difficult and painful experiences. Offering insights from Buddhist psychology and simple somatic practices for tapping into our Five Strengths—our inner faculties of self-trust, diligence, mindfulness, concentration, and insight—Sister Dang Nghiem’s approach to trauma is radically accessible; it begins with awareness of our breathing. With each chapter containing a progression of guided reflections and exercises, this book can be read as an adjunct to therapy and a helpful guide for moving through trauma in the body. With the practice of mindfulness, we can access our strength as survivors and our joy in being alive.

Touching the Earth (EasyRead Super Large 24pt Edition)

Touching the Earth (EasyRead Super Large 24pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977701
Category :
Languages : en
Pages : 326

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Book Description


In Love and Trust

In Love and Trust PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1952692830
Category : Body, Mind & Spirit
Languages : en
Pages : 306

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Book Description
Experience Zen master Thich Nhat Hanh’s expressions of love, connection, and wisdom through deep and personal letters—now published in English for the very first time. Widely recognized for his profound yet accessible teachings on the art of mindful living, Thich Nhat Hanh lived a rich life dedicated to fostering community and connection within and outside of the monastery walls. In Love and Trust offers a striking look at Thich Nhat Hanh as seen through his intimate letters to monastics, lay practitioners, allies in the peace movement, and other friends on the path. Through these touching pieces of correspondence, we see Thich Nhat Hanh at his warmest and most inspirational, at his most candid and direct. These personal messages of love and trust demonstrate the deeply human origins of Thich Nhat Hanh’s teachings—and his own deeply human expression of them. In Love and Trust is composed primarily of newly translated letters, presented here in English for the first time. The book features images of archival, hand-written letters throughout.