Author: Linda Simpson, PhD
Publisher: Morgan James Publishing
ISBN: 1636982492
Category : Business & Economics
Languages : en
Pages : 196
Book Description
Money impacts every facet of life. And constant money related concerns have a negative impact on a person’s overall health and well-being. While money does not buy happiness, financial security can reduce stress and make life much easier to navigate. Mindful and Intentional Money Management takes people to the root of their money management behavior that has been formed by their money scripts (long held beliefs and perspectives on money that one has learned throughout life), personality, habits, attitude, and values. Dr. Simpson presents three action plans to build a solid financial foundation that include helping readers know where they’re going (setting goals), know where they are (creating a financial snapshot), and learn/play/execute (bridging the gap between their goals and financial snapshot). Part 1 introduces the SMARTER goal system to guide readers to set mindful and intentional financial goals. In Part 2, readers compare their income and expenses, assets and debt, and debt-to-income ratio to determine their current net worth. This provides their financial snapshot. Part 3 instructs readers on how to plan and execute strategies to make behavior changes that lead to lasting change and progress that support a secure financial future. Readers will identify and eliminate poor money management behaviors and replace them with new habits that are sustainable and aligned with their value system and goals. The power of habits and creating muscle memory will automate money management decisions and make the change in behavior much easier. The strategies offered here can be life changing when applied.
Mindful and Intentional Money Management
Author: Linda Simpson, PhD
Publisher: Morgan James Publishing
ISBN: 1636982492
Category : Business & Economics
Languages : en
Pages : 196
Book Description
Money impacts every facet of life. And constant money related concerns have a negative impact on a person’s overall health and well-being. While money does not buy happiness, financial security can reduce stress and make life much easier to navigate. Mindful and Intentional Money Management takes people to the root of their money management behavior that has been formed by their money scripts (long held beliefs and perspectives on money that one has learned throughout life), personality, habits, attitude, and values. Dr. Simpson presents three action plans to build a solid financial foundation that include helping readers know where they’re going (setting goals), know where they are (creating a financial snapshot), and learn/play/execute (bridging the gap between their goals and financial snapshot). Part 1 introduces the SMARTER goal system to guide readers to set mindful and intentional financial goals. In Part 2, readers compare their income and expenses, assets and debt, and debt-to-income ratio to determine their current net worth. This provides their financial snapshot. Part 3 instructs readers on how to plan and execute strategies to make behavior changes that lead to lasting change and progress that support a secure financial future. Readers will identify and eliminate poor money management behaviors and replace them with new habits that are sustainable and aligned with their value system and goals. The power of habits and creating muscle memory will automate money management decisions and make the change in behavior much easier. The strategies offered here can be life changing when applied.
Publisher: Morgan James Publishing
ISBN: 1636982492
Category : Business & Economics
Languages : en
Pages : 196
Book Description
Money impacts every facet of life. And constant money related concerns have a negative impact on a person’s overall health and well-being. While money does not buy happiness, financial security can reduce stress and make life much easier to navigate. Mindful and Intentional Money Management takes people to the root of their money management behavior that has been formed by their money scripts (long held beliefs and perspectives on money that one has learned throughout life), personality, habits, attitude, and values. Dr. Simpson presents three action plans to build a solid financial foundation that include helping readers know where they’re going (setting goals), know where they are (creating a financial snapshot), and learn/play/execute (bridging the gap between their goals and financial snapshot). Part 1 introduces the SMARTER goal system to guide readers to set mindful and intentional financial goals. In Part 2, readers compare their income and expenses, assets and debt, and debt-to-income ratio to determine their current net worth. This provides their financial snapshot. Part 3 instructs readers on how to plan and execute strategies to make behavior changes that lead to lasting change and progress that support a secure financial future. Readers will identify and eliminate poor money management behaviors and replace them with new habits that are sustainable and aligned with their value system and goals. The power of habits and creating muscle memory will automate money management decisions and make the change in behavior much easier. The strategies offered here can be life changing when applied.
Mindful and Intentional Money Management
Author: Linda Simpson
Publisher:
ISBN: 9781636982489
Category :
Languages : en
Pages : 0
Book Description
Publisher:
ISBN: 9781636982489
Category :
Languages : en
Pages : 0
Book Description
Intentional Children
Author: Kalen Bruce
Publisher:
ISBN: 9781734973433
Category :
Languages : en
Pages : 288
Book Description
You CAN Raise Money-Smart Kids! Personal finance simply isn't taught in school, but you are more than capable of raising money-smart kids. In Intentional Children, you'll learn how to raise money-smart, debt-free kids. You will be able to instill a sense of gratitude, a love for giving, and a proper view of wealth, while avoiding the consumerism trap and the entitlement mentality. What if you could raise kids who aren't materialistic? What do your kids need to know about money? What if your kids could be debt-free forever? How should you pay your kids for chores? Get ready to have practical conversations on things like purchasing your children's first car and paying for college. In Intentional Children, Kalen Bruce simplifies complex topics like budgeting and investing, bringing it all to a level kids can grasp and you can teach.In a conversational tone, Kalen not only covers how to raise money-smart kids, he also covers things you won't find in other books... The Things That Slip Through the Cracks in Parenting Books Intentional Children relates to where you are. Having five kids of his own, Kalen understands how advice must be practical, actionable, and most importantly, realistic. He shows you how to raise intentional children who know why they are on this earth. Find the answers to questions beyond finance, such as: How can we fit everything into our day with such a busy schedule? How does fewer toys lead to happier children? How does advertising affect your children? How should we approach smartphones? Why are child-centered homes toxic? It's everything you need to know about relating to your children on money and mindset.
Publisher:
ISBN: 9781734973433
Category :
Languages : en
Pages : 288
Book Description
You CAN Raise Money-Smart Kids! Personal finance simply isn't taught in school, but you are more than capable of raising money-smart kids. In Intentional Children, you'll learn how to raise money-smart, debt-free kids. You will be able to instill a sense of gratitude, a love for giving, and a proper view of wealth, while avoiding the consumerism trap and the entitlement mentality. What if you could raise kids who aren't materialistic? What do your kids need to know about money? What if your kids could be debt-free forever? How should you pay your kids for chores? Get ready to have practical conversations on things like purchasing your children's first car and paying for college. In Intentional Children, Kalen Bruce simplifies complex topics like budgeting and investing, bringing it all to a level kids can grasp and you can teach.In a conversational tone, Kalen not only covers how to raise money-smart kids, he also covers things you won't find in other books... The Things That Slip Through the Cracks in Parenting Books Intentional Children relates to where you are. Having five kids of his own, Kalen understands how advice must be practical, actionable, and most importantly, realistic. He shows you how to raise intentional children who know why they are on this earth. Find the answers to questions beyond finance, such as: How can we fit everything into our day with such a busy schedule? How does fewer toys lead to happier children? How does advertising affect your children? How should we approach smartphones? Why are child-centered homes toxic? It's everything you need to know about relating to your children on money and mindset.
Mindful with Money
Author: Sophia Golfinopoulos
Publisher:
ISBN: 9780473560386
Category :
Languages : en
Pages : 200
Book Description
Publisher:
ISBN: 9780473560386
Category :
Languages : en
Pages : 200
Book Description
Crush Your Debt and Build Your Wealth: The Ultimate Money Management Strategy
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Business & Economics
Languages : en
Pages : 58
Book Description
Are you tired of being buried in debt and struggling to build your wealth? It's time to take control of your financial life and start achieving your dreams. Introducing "Crush Your Debt and Build Your Wealth: The Ultimate Money Management Strategy" - the definitive guide to managing your money and achieving financial success. With this ebook, you'll learn proven strategies for eliminating debt, saving money, and building wealth. You'll discover how to create a budget that works for you, manage your credit cards and loans, and invest your money wisely. Whether you're just starting out on your financial journey or you're a seasoned pro, this ebook has something for everyone. With easy-to-follow advice and real-world examples, "Crush Your Debt and Build Your Wealth" is the perfect resource for anyone looking to take control of their finances and build a better future. Say goodbye to debt and hello to financial freedom - get your copy today!
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Business & Economics
Languages : en
Pages : 58
Book Description
Are you tired of being buried in debt and struggling to build your wealth? It's time to take control of your financial life and start achieving your dreams. Introducing "Crush Your Debt and Build Your Wealth: The Ultimate Money Management Strategy" - the definitive guide to managing your money and achieving financial success. With this ebook, you'll learn proven strategies for eliminating debt, saving money, and building wealth. You'll discover how to create a budget that works for you, manage your credit cards and loans, and invest your money wisely. Whether you're just starting out on your financial journey or you're a seasoned pro, this ebook has something for everyone. With easy-to-follow advice and real-world examples, "Crush Your Debt and Build Your Wealth" is the perfect resource for anyone looking to take control of their finances and build a better future. Say goodbye to debt and hello to financial freedom - get your copy today!
The Anti-Prepper's Guide
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Self-Help
Languages : en
Pages : 82
Book Description
Are you tired of the relentless pursuit of more, the anxiety that comes with preparedness, and the clutter that consumes both your mind and space? Welcome to **The Anti-Prepper's Guide**, a transformative journey into the peaceful world of simplicity and minimalism. This comprehensive eBook is your roadmap to breaking free from the fear-driven life of constant preparation and embracing a life of intentionality and calm. Dive deep into the roots of fear-based preparation, understand the psychological triggers that keep you on edge, and discover how minimalism can liberate you from the shackles of unnecessary possessions and worry. **The Anti-Prepper's Guide** begins by helping you navigate the origins of catastrophic thinking and the cost of living in a state of perpetual fear. You'll gain valuable insights into recognizing and rewiring fear-driven habits, allowing you to set meaningful intentions for a more serene life. Unleash the power of letting go with practical steps for decluttering your physical space and cleansing your emotional and mental landscapes. Learn the core principles of minimalist living and how to create a mindful, simplified environment that fosters peace and productivity. Build an unshakeable foundation of resilience with techniques for reducing anxiety and developing a supportive community. Explore the facets of financial minimalism, from budgeting basics to achieving financial freedom by valuing experiences over material possessions. Detox from digital overload with strategies for creating tech-free zones and mindful consumption of information. Reconnect with nature and incorporate its healing power into your daily life, discovering joy in sustainable living practices and ethical consumption choices. Streamline your daily routines, cultivate mindfulness, and nurture genuine relationships while cutting ties with toxicity. Simplify your approach to health and wellness, adopting minimalistic dietary and exercise routines that prioritize mental and physical well-being. From refining your homeâs design to employing effective strategies for overcoming setbacks and celebrating minimalist milestones, **The Anti-Prepper's Guide** offers a comprehensive toolkit for anyone seeking to embrace a life of simplicity and joy. Whether you're a family looking to harmonize your home environment or an individual striving for a more meaningful, less cluttered existence, this eBook is your essential companion on the journey to a happier, more uncomplicated future.
Publisher: Barrett Williams
ISBN:
Category : Self-Help
Languages : en
Pages : 82
Book Description
Are you tired of the relentless pursuit of more, the anxiety that comes with preparedness, and the clutter that consumes both your mind and space? Welcome to **The Anti-Prepper's Guide**, a transformative journey into the peaceful world of simplicity and minimalism. This comprehensive eBook is your roadmap to breaking free from the fear-driven life of constant preparation and embracing a life of intentionality and calm. Dive deep into the roots of fear-based preparation, understand the psychological triggers that keep you on edge, and discover how minimalism can liberate you from the shackles of unnecessary possessions and worry. **The Anti-Prepper's Guide** begins by helping you navigate the origins of catastrophic thinking and the cost of living in a state of perpetual fear. You'll gain valuable insights into recognizing and rewiring fear-driven habits, allowing you to set meaningful intentions for a more serene life. Unleash the power of letting go with practical steps for decluttering your physical space and cleansing your emotional and mental landscapes. Learn the core principles of minimalist living and how to create a mindful, simplified environment that fosters peace and productivity. Build an unshakeable foundation of resilience with techniques for reducing anxiety and developing a supportive community. Explore the facets of financial minimalism, from budgeting basics to achieving financial freedom by valuing experiences over material possessions. Detox from digital overload with strategies for creating tech-free zones and mindful consumption of information. Reconnect with nature and incorporate its healing power into your daily life, discovering joy in sustainable living practices and ethical consumption choices. Streamline your daily routines, cultivate mindfulness, and nurture genuine relationships while cutting ties with toxicity. Simplify your approach to health and wellness, adopting minimalistic dietary and exercise routines that prioritize mental and physical well-being. From refining your homeâs design to employing effective strategies for overcoming setbacks and celebrating minimalist milestones, **The Anti-Prepper's Guide** offers a comprehensive toolkit for anyone seeking to embrace a life of simplicity and joy. Whether you're a family looking to harmonize your home environment or an individual striving for a more meaningful, less cluttered existence, this eBook is your essential companion on the journey to a happier, more uncomplicated future.
Personal finance, budgeting, and money management
Author: Owen Jones
Publisher: Tektime
ISBN: 8835466903
Category : Business & Economics
Languages : en
Pages : 102
Book Description
Each chapter in this comprehensive guide is crafted to provide clear, actionable insights into various aspects of personal finance. From understanding the basics of budgeting and saving to delving into the world of investments and retirement planning, readers will find a wealth of information tailored to their financial needs and aspirations. The chapters are structured to guide readers step-by-step through the fundamentals of financial management. They will learn how to create a realistic budget, manage debt effectively, and build a strong foundation for saving and investing. Additionally, topics such as credit management, insurance essentials, and tax strategies are explored to help readers navigate the complexities of financial decision-making. Hello and thank you for buying this book called: “Personal Finance, Budgeting, and Money Management — Mastering Your Financial Future”. In it, readers embark on a journey towards financial empowerment and security. This practical manual is designed to equip individuals with the essential knowledge and tools to take control of their finances, set achievable goals, and pave the way towards a prosperous future. Each chapter in this comprehensive guide is crafted to provide clear, actionable insights into various aspects of personal finance. From understanding the basics of budgeting and saving to delving into the world of investments and retirement planning, readers will find a wealth of information tailored to their financial needs and aspirations. The chapters are structured to guide readers step-by-step through the fundamentals of financial management. They will learn how to create a realistic budget, manage debt effectively, and build a strong foundation for saving and investing. Additionally, topics such as credit management, insurance essentials, and tax strategies are explored to help readers navigate the complexities of financial decision-making. Beyond the practical aspects, this manual also emphasises the importance of mindset and behaviour in achieving financial success. Readers will discover the power of mindful spending, the benefits of long-term planning, and the strategies to cultivate a healthy relationship with money. Whether readers are just starting their financial journey or looking to enhance their current practices, “Personal Finance, Budgeting, and Money Management – Mastering Your Financial Future” serves as a trusted companion. It empowers individuals to make informed decisions, set meaningful goals, and take the necessary steps towards financial independence and peace of mind. Translator: Owen Jones PUBLISHER: TEKTIME
Publisher: Tektime
ISBN: 8835466903
Category : Business & Economics
Languages : en
Pages : 102
Book Description
Each chapter in this comprehensive guide is crafted to provide clear, actionable insights into various aspects of personal finance. From understanding the basics of budgeting and saving to delving into the world of investments and retirement planning, readers will find a wealth of information tailored to their financial needs and aspirations. The chapters are structured to guide readers step-by-step through the fundamentals of financial management. They will learn how to create a realistic budget, manage debt effectively, and build a strong foundation for saving and investing. Additionally, topics such as credit management, insurance essentials, and tax strategies are explored to help readers navigate the complexities of financial decision-making. Hello and thank you for buying this book called: “Personal Finance, Budgeting, and Money Management — Mastering Your Financial Future”. In it, readers embark on a journey towards financial empowerment and security. This practical manual is designed to equip individuals with the essential knowledge and tools to take control of their finances, set achievable goals, and pave the way towards a prosperous future. Each chapter in this comprehensive guide is crafted to provide clear, actionable insights into various aspects of personal finance. From understanding the basics of budgeting and saving to delving into the world of investments and retirement planning, readers will find a wealth of information tailored to their financial needs and aspirations. The chapters are structured to guide readers step-by-step through the fundamentals of financial management. They will learn how to create a realistic budget, manage debt effectively, and build a strong foundation for saving and investing. Additionally, topics such as credit management, insurance essentials, and tax strategies are explored to help readers navigate the complexities of financial decision-making. Beyond the practical aspects, this manual also emphasises the importance of mindset and behaviour in achieving financial success. Readers will discover the power of mindful spending, the benefits of long-term planning, and the strategies to cultivate a healthy relationship with money. Whether readers are just starting their financial journey or looking to enhance their current practices, “Personal Finance, Budgeting, and Money Management – Mastering Your Financial Future” serves as a trusted companion. It empowers individuals to make informed decisions, set meaningful goals, and take the necessary steps towards financial independence and peace of mind. Translator: Owen Jones PUBLISHER: TEKTIME
Wealth Unleashed
Author: Edwin Cano
Publisher: Edwin Cano
ISBN:
Category : Business & Economics
Languages : en
Pages : 83
Book Description
"Wealth Unleashed" is not just a book; it's a blueprint for a life rich in purpose, abundance, and genuine success. This comprehensive guide goes beyond the confines of traditional financial advice, inviting readers on a holistic exploration of wealth—one that encompasses financial success, physical health, mental resilience, meaningful relationships, personal growth, and a profound sense of purpose. Key Features: Holistic Approach: Explore the interconnected facets of wealth and well-being, understanding that true prosperity is a multidimensional journey. Practical Wisdom: Benefit from actionable insights and principles that guide you in creating a personalized roadmap for financial success and a fulfilling life. Expertise and Experience: Draw from the author's wealth of expertise in Wealth Management, enriched by personal anecdotes and real-world examples. Financial Strategies: Discover sound financial strategies, investment insights, and budgeting techniques that empower you to take control of your financial future. Mindset Shift: Uncover the power of a wealth mindset, challenging limiting beliefs and cultivating a positive relationship with money. Career Advancement: Navigate the realms of career growth and entrepreneurship with practical advice on advancing professionally and building successful ventures. Real-life Stories: Find inspiration in real-life stories of individuals who have successfully unleashed their wealth and achieved a harmonious balance in their lives. "Wealth Unleashed" is more than a guide; it's an invitation to reimagine wealth in its truest, most expansive form. Whether you are starting your financial journey or seeking to enhance your current strategies, this blueprint offers valuable insights to help you unleash the full potential of your wealth. Embark on a transformative journey toward financial success and a life that goes beyond mere accumulation—a life that is truly unleashed.
Publisher: Edwin Cano
ISBN:
Category : Business & Economics
Languages : en
Pages : 83
Book Description
"Wealth Unleashed" is not just a book; it's a blueprint for a life rich in purpose, abundance, and genuine success. This comprehensive guide goes beyond the confines of traditional financial advice, inviting readers on a holistic exploration of wealth—one that encompasses financial success, physical health, mental resilience, meaningful relationships, personal growth, and a profound sense of purpose. Key Features: Holistic Approach: Explore the interconnected facets of wealth and well-being, understanding that true prosperity is a multidimensional journey. Practical Wisdom: Benefit from actionable insights and principles that guide you in creating a personalized roadmap for financial success and a fulfilling life. Expertise and Experience: Draw from the author's wealth of expertise in Wealth Management, enriched by personal anecdotes and real-world examples. Financial Strategies: Discover sound financial strategies, investment insights, and budgeting techniques that empower you to take control of your financial future. Mindset Shift: Uncover the power of a wealth mindset, challenging limiting beliefs and cultivating a positive relationship with money. Career Advancement: Navigate the realms of career growth and entrepreneurship with practical advice on advancing professionally and building successful ventures. Real-life Stories: Find inspiration in real-life stories of individuals who have successfully unleashed their wealth and achieved a harmonious balance in their lives. "Wealth Unleashed" is more than a guide; it's an invitation to reimagine wealth in its truest, most expansive form. Whether you are starting your financial journey or seeking to enhance your current strategies, this blueprint offers valuable insights to help you unleash the full potential of your wealth. Embark on a transformative journey toward financial success and a life that goes beyond mere accumulation—a life that is truly unleashed.
Finding the Space to Lead
Author: Janice Marturano
Publisher: Bloomsbury Publishing USA
ISBN: 1620402483
Category : Business & Economics
Languages : en
Pages : 210
Book Description
The complexity and relentless pace of our world places exceptional demands on leaders today. They work incredibly hard and yet feel that they are not meeting their own expectations of excellence. They feel disconnected from their own values and overburdened. By the thousands, they seek out books on leadership skills, time management, and “getting things done,” but the techniques these volumes offer, useful as they are, don't often don't speak to the leader's fundamental sense that something is missing. Janice Marturano, a senior executive with decades of experience in Fortune 500 corporations, explains how Mindful Leadership training integrates the practice of mindfulness-meditation and self-awareness-with the practical tools of management, enabling leaders to bring a wider range of their capacities to the challenges at hand. We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. FINDING THE SPACE shows how this training has specific value for leaders. This is not a new “leadership system” to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues-the calendar, schedule, phone usage, meetings, to-do list, and strategic planning, as well as interpersonal challenges such as listening and working with difficult colleagues. Leaders who have experienced mindfulness training report that it provides a “transformative experience” with significant improvements in innovation, self-awareness, listening, and making better decisions. In FINDING THE SPACE TO LEAD, Marturano masterfully lays out her proven techniques for promoting mindfulness in the busy executive's working life.
Publisher: Bloomsbury Publishing USA
ISBN: 1620402483
Category : Business & Economics
Languages : en
Pages : 210
Book Description
The complexity and relentless pace of our world places exceptional demands on leaders today. They work incredibly hard and yet feel that they are not meeting their own expectations of excellence. They feel disconnected from their own values and overburdened. By the thousands, they seek out books on leadership skills, time management, and “getting things done,” but the techniques these volumes offer, useful as they are, don't often don't speak to the leader's fundamental sense that something is missing. Janice Marturano, a senior executive with decades of experience in Fortune 500 corporations, explains how Mindful Leadership training integrates the practice of mindfulness-meditation and self-awareness-with the practical tools of management, enabling leaders to bring a wider range of their capacities to the challenges at hand. We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. FINDING THE SPACE shows how this training has specific value for leaders. This is not a new “leadership system” to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues-the calendar, schedule, phone usage, meetings, to-do list, and strategic planning, as well as interpersonal challenges such as listening and working with difficult colleagues. Leaders who have experienced mindfulness training report that it provides a “transformative experience” with significant improvements in innovation, self-awareness, listening, and making better decisions. In FINDING THE SPACE TO LEAD, Marturano masterfully lays out her proven techniques for promoting mindfulness in the busy executive's working life.
Mindful in 5: God Lovers' Edition
Author: Spiwe Jefferson CMP JD
Publisher: Archway Publishing
ISBN: 1665736496
Category : Self-Help
Languages : en
Pages : 211
Book Description
Where is God when you can’t see your way out of your dark season? Are you looking for a way to tame stress and strengthen your relationship with God? Look no further than Mindful in 5: God Lovers Edition. Discover the transformative power of mindfulness and strengthen your relationship with God in times of darkness. This innovative book guides you through the dark, dawn, and day seasons, offering practical techniques for incorporating God-centered mindfulness into your daily routine. Meet relatable characters who serve as your guides on this journey, providing step-by-step instructions for just five minutes a day. Mindful in 5: God Lovers’ Edition empowers you to translate mindfulness concepts into action, improving overall well-being and positively impacting your life. Discover your peaceful path and experience the peace, joy, and clarity that come from taming stress and walking hand-in-hand with God. Praise for Mindful in 5: God Lovers’ Edition “Separated into easy-to-follow sections, it will lead you through common difficulties we all encounter. It also gives you guidance, help, and hope that you will not only overcome these difficulties but successfully live your daily moments with joy and fulfilment.” —Colin T. Nelson, author “This book delivers on its promise to help you harness the power of mindfulness for your life. An engaging and impressive read with lively characters and inspiring, relatable stories.” —Thomas “TJ” Jefferson, Chief Human Resource Officer
Publisher: Archway Publishing
ISBN: 1665736496
Category : Self-Help
Languages : en
Pages : 211
Book Description
Where is God when you can’t see your way out of your dark season? Are you looking for a way to tame stress and strengthen your relationship with God? Look no further than Mindful in 5: God Lovers Edition. Discover the transformative power of mindfulness and strengthen your relationship with God in times of darkness. This innovative book guides you through the dark, dawn, and day seasons, offering practical techniques for incorporating God-centered mindfulness into your daily routine. Meet relatable characters who serve as your guides on this journey, providing step-by-step instructions for just five minutes a day. Mindful in 5: God Lovers’ Edition empowers you to translate mindfulness concepts into action, improving overall well-being and positively impacting your life. Discover your peaceful path and experience the peace, joy, and clarity that come from taming stress and walking hand-in-hand with God. Praise for Mindful in 5: God Lovers’ Edition “Separated into easy-to-follow sections, it will lead you through common difficulties we all encounter. It also gives you guidance, help, and hope that you will not only overcome these difficulties but successfully live your daily moments with joy and fulfilment.” —Colin T. Nelson, author “This book delivers on its promise to help you harness the power of mindfulness for your life. An engaging and impressive read with lively characters and inspiring, relatable stories.” —Thomas “TJ” Jefferson, Chief Human Resource Officer