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Author: Bear Grylls
Publisher: Hodder & Stoughton
ISBN: 139980510X
Category : Medical
Languages : en
Pages : 672
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Book Description
The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience. Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence. Topics are categorised into eight broader themes at enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination. From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.
Author: Bear Grylls
Publisher: Hodder & Stoughton
ISBN: 139980510X
Category : Medical
Languages : en
Pages : 672
Get Book Here
Book Description
The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience. Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence. Topics are categorised into eight broader themes at enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination. From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.
Author: Dr. Joe Schwarcz
Publisher: Anchor Canada
ISBN: 0307372561
Category : Science
Languages : en
Pages : 290
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Book Description
National Bestseller From the #1 bestselling author – a cornucopia of mind-expanding insights into the science of the real world. Dr. Joe – as he is affectionately known to millions of readers, listeners, viewers, and students – brings his magic formula to Doubleday Canada with Brain Fuel. As with Dr. Joe’s previous best-selling books, Brain Fuel informs and entertains on a wild assortment of science-based topics. But this is not "science trivia." If you are looking for serious scientific discussions, you’ll find them here. If you are looking for practical consumer information, that’s here too. If you are searching for ways to stimulate interest in science, look no further, Mom. And if you are simply wondering why the birth of Prince Leopold was so different from Queen Victoria's previous seven; or why an iron rod that went through a man's head is now on display in a museum in Boston; or why white chocolate has such a short shelf life; or why eggs terrified Alfred Hitchcock – and what all of this means for the rest of us, and why – then bingo.
Author: Ty Hillman
Publisher:
ISBN: 9781626601574
Category :
Languages : en
Pages :
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Book Description
In Mind Fuel, five-time consecutive National Finals Rodeo qualifier Stevi Hillman and her husband, Mental Skills coach Ty Hillman, share personal stories and insights about mental training, overcoming adversity, and having a competitive mindset. Being entrepreneurs and traveling across the country to compete at professional rodeos has taught them how to:perform under pressurebe resilient after disappointmentpush through fear and uncertaintydiffuse self-doubtbe solution-focusedpersevere through difficultyMind Fuel consists of daily readings, each with a challenge to inspire you to take the next step in your journey towards personal greatness.
Author: Julio A. Melara
Publisher:
ISBN: 9780964243057
Category :
Languages : en
Pages : 212
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Book Description
Author: Bear Grylls
Publisher: Zondervan
ISBN: 031045364X
Category : Religion
Languages : en
Pages : 401
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Book Description
Bestselling author Bear Grylls is best known for his seven seasons on National Geographic's Man vs. Wild, his current NBC TV series, Running Wild with Bear Grylls, and his adventures climbing ice cliffs, running through forest fires, and parachuting from balloons. In Soul Fuel, Bear shares the backstories behind many of his most daring expeditions and how his faith gave him the purpose and power to carry on. In 365 devotions he explores themes of hope, courage, risk, heaven, and more. Soul Fuel is perfect for: Men and women Self-purchase or a gift for anyone wanting to deepen their faith Fans of Bear's TV series and those who love to read about survival Nature has taught Bear some important lessons, and behind every feat is a story of grit, determination, and strength found in faith. By reading Soul Fuel, you will discover: How to find joy during the most difficult times The importance of hope and taking risks How to create courage despite anxiety and fear Bear wants others to know, "I often don't feel very strong. Life can be a battle. We all feel that from time to time. But any strength I do have seems to come in the quiet moments at the start of my day. It comes when I am on my own, on my knees. It comes from taking time to be still with God. . . . So for me, starting my day like this really helps. It is like food. Like good fuel for the soul."
Author: Thomas Chalmers
Publisher: Gideon House Books
ISBN: 1943133085
Category : Religion
Languages : en
Pages : 25
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Book Description
“Love not the world, neither the things that are in the world. If any man loves the world, the love of the Father is not in him.” — 1 John 2:15 Those who struggle with habitual sin are keenly aware of the despair and fatigue that comes from trying harder and harder to control the desire to do what is wrong in the eyes of God. For this person, there be times of limited success in overcoming sin, but eventually he/she falls back again into unhealthy patterns. In "The Expulsive Power of a New Affection", Thomas Chalmers argues that no matter how hard we may try, we’ll never overcome habitual sin in our lives unless we switch our affections from the world to Jesus Christ. Thankfully Christ loved us first and is more than willing to set us free if we’d only realize the true Gospel power that we can all have in our lives today.
Author: Kristen Allott
Publisher: New Harbinger Publications
ISBN: 1684036259
Category : Self-Help
Languages : en
Pages : 204
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Book Description
Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good! Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren’t alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these “on-the-go” meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle? In this practical, feel-better-now workbook, you’ll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. You’ll also find convenient meal planning and tracking tools to help you monitor your progress, and a wealth of easy tips and doable ways to improve your diet, overcome fatigue, and restore your vitality and mental clarity. Everyone’s heard the adage, “You are what you eat.” When it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. With this life-changing workbook, you’ll learn to use brain-boosting foods to stay one step ahead of anxiety.
Author: Ayesha J Bibha
Publisher: Ayesha J Bibha
ISBN: 1636497683
Category : Business & Economics
Languages : en
Pages : 318
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Book Description
This book is packed with insightful bite-size ideas that are strategically planned to engineer your mind. As an ambitious leader, it enables you to: - Master on decision making that creates a lasting leadership impact - Leverage your emotional attachment to foster your success actions - Magnify the small habits to ensure healthy work and life while staying motivated - Become an agile, resilient, and insightful leader who can rise and move quicker
Author: Stan Toler
Publisher: Harvest House Publishers
ISBN: 073696830X
Category : Religion
Languages : en
Pages : 174
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Book Description
Imagine the Possibilities of a Mind Made New Do you find yourself stuck in negative thought patterns? Is your thinking disrupting your day and thwarting your goals? When you choose to take each thought captive to the obedience of Christ, you drive out the world's way of thinking that breeds depression, discontent, and despair—and make room for more joy, faith, and purpose. Let bestselling author Stan Toler teach you an easy four-step process for restoring order to your brain: Detoxification—remove the clutter from your mind Realignment—establish your thoughts on God's truth Reinforcement—bring others along on the journey Perseverance—maintain your positive momentum Are you ready to take back control of your thinking and embrace a new start? Experience the freedom of a mind transformed by God.
Author: Douglas Hofstadter
Publisher: Basic Books (AZ)
ISBN: 0465018475
Category : Philosophy
Languages : en
Pages : 594
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Book Description
Shows how analogy-making pervades human thought at all levels, influencing the choice of words and phrases in speech, providing guidance in unfamiliar situations, and giving rise to great acts of imagination.
