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Author: Graham Williams
Publisher: AuthorHouse
ISBN: 1468579142
Category : Self-Help
Languages : en
Pages : 165
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Book Description
This book challenges the traditional approach to people development in business. It provides a compelling argument and evidence that giving people knowledge alone does not lead to attitude and behaviour change or tangible results. Today, people need to be agile, flexible, and adaptable to meet the unpredictable future caused by the worldwide economic collapse in 2007. Businesses also need to become more agile. Developing a can do mind-set is a prerequisite to all subsequent development and actions. It is the driver for change. Becoming mind fit is the start point. In many years experience, I have always been concerned that something was missing: that magic extra ingredient to ensure the learning would be put into practice. Now with the concept of mind fitness, Graham Williams gives us the answer, challenging the conventional approach to training that, as few acknowledge, doesnt work. As the examples in the book show, learning the Mind Fit way is life-changing! Paul Holmes, BSc, PhD, FCIWEM, C.Env, MCMI Mind Fits innovative processes ensure people are engaged from the outset. Its joined up thinking for businesses who want to be better. Rod Cornwell, international director, Thomas International
Author: Graham Williams
Publisher: AuthorHouse
ISBN: 1468579142
Category : Self-Help
Languages : en
Pages : 165
Get Book
Book Description
This book challenges the traditional approach to people development in business. It provides a compelling argument and evidence that giving people knowledge alone does not lead to attitude and behaviour change or tangible results. Today, people need to be agile, flexible, and adaptable to meet the unpredictable future caused by the worldwide economic collapse in 2007. Businesses also need to become more agile. Developing a can do mind-set is a prerequisite to all subsequent development and actions. It is the driver for change. Becoming mind fit is the start point. In many years experience, I have always been concerned that something was missing: that magic extra ingredient to ensure the learning would be put into practice. Now with the concept of mind fitness, Graham Williams gives us the answer, challenging the conventional approach to training that, as few acknowledge, doesnt work. As the examples in the book show, learning the Mind Fit way is life-changing! Paul Holmes, BSc, PhD, FCIWEM, C.Env, MCMI Mind Fits innovative processes ensure people are engaged from the outset. Its joined up thinking for businesses who want to be better. Rod Cornwell, international director, Thomas International
Author: Adrean Turner
Publisher: Sound Wisdom
ISBN: 1937879968
Category : Self-Help
Languages : en
Pages : 216
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Book Description
SUCCESS doesn’t just happen! Your success is dependent on you! It’s time to make it happen! Reaching your goals requires an attitude of FEARLESSNESS, INSPIRATION to stay on course, and a mindset TRANSFORMATION as you travel through life’s journey. Whether you are a busy professional, a server at a restaurant, an entrepreneur, or a stay-at-home mother, your ultimate success is dependent on your FITness! Now is the time to excel toward greater opportunities! Using inspiring stories, personal anecdotes, and engaging scenarios, F.I.T. for Success provides: Strategies to gain clarity around your vision Tools to cope effectively with change Steps to build strong relationships Solutions to move beyond barriers to achieve your purpose Guidance to transform obstacles into opportunities Encouragement to dream new dreams Your uniqueness is your POWER and the accelerant for your success! Now is the time to get FIT and excel! “You can achieve what you believe! Just keep going!” ~ Coach Adrean
Author: Nick Shaw
Publisher:
ISBN: 9780578765556
Category :
Languages : en
Pages :
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Book Description
Guiding philosophies on facing the future from the founder of Renaissance Periodization
Author: Hellen Ohwofasa
Publisher:
ISBN: 9781705864104
Category :
Languages : en
Pages : 102
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Book Description
The mind is everything, what we think about, we become. This book aims to help you understand how your subconscious mind works, how it affects you, on your day to day living, how you can communicate with it and how you can use it to change your life. Thoughts like l can't do this, this won't work or let me just give it a try, what if it doesn't work? Lead only to two kind of actions inaction or inefficient action and as a result your life will fail to manifest your desires, because you either talked yourself out or you procrastinated. Right from this moment, your thoughts have been creating the life you have so far and I can confidently tell you that thoughts can be changed, from lack, unhappiness, low self-esteem to thoughts of abundance, beauty, confidence, success and health. Remember everything begins with a thought, and thoughts lead to action.Your ability to succeed in life depends on your ability to change your thinking aligned by your actions. Start now by reading this book.Hellen OhwofasaEntrepreneur, business woman and educator
Author: Darcy Luoma
Publisher: Harper Horizon
ISBN: 0785244832
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile! Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively. Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book. Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit – like flexibility, agility, and strength – to train you to be mentally fit for life’s challenges, big or small. After reading this book, you will learn how to: improve communication strengthen your relationships have less conflict, resentment, and regret have more energy for the things you love live with greater intention Luoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way!
Author: Jill Fandrich, PharmD
Publisher: Covenant Books, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 91
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Book Description
Who is responsible for the current "programming" of your mind? How can you replace negative thoughts with positive, energetic, and successful ones? What challenges may occur, and how can you overcome them? How can you be masterfully conditioned and energized for success? How can you "elevate" your mind with the right stuff? ***** Elevate Your Mind to Success is based on the premise of becoming aware of the thoughts that currently hold an instinctive position in your mind. Are they allowing you to respond to situations while aligning with your values? Are they uplifting and innovative? Do they represent whom you desire yourself to be? This book guides you to recognize, reframe, and replace the negative or unsupportive thoughts in your mind, allowing them to exemplify the values most important to you instead. You will be thoroughly challenged as you become masterfully conditioned to automatically respond in ways representative of favorable and successful tendencies. By learning these techniques, you will gain insight and begin thinking without persuasion or concern for a poor knee-jerk reaction. And not only will you be inspired, but you will also be an inspiration for others! By internalizing these skills and strategies, you will be passionately, energetically, and mindfully equipped to lead by your confident and influential example. You will be undoubtedly and successfully prepared while leaving a footprint that will positively impact and enlighten future generations.
Author: Bob Choat
Publisher: Createspace Independent Pub
ISBN: 9781479153343
Category : Self-Help
Languages : en
Pages : 174
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Book Description
America's #1 Mind-Body Transformation Expert, Bob Choat, brings to you the latest and best strategies, techniques and actions that will help to transform your mindset from where you are at right now to one of health and fitness. How we think and believe leads directly to the behavior and actions we take in life. So it is the same with health and fitness. What you think about most of the time will be the direction you take. Simply making adjustments in your subconscious mind will go a long way towards helping you succeed in the fitness arena. Learn the one word that most people use to motivate others that will actually sabotage your success and what words you should use instead... As a leader in the health, fitness and mindset arena, Bob will show you how to get from where you are at now to where you want to be. And by the way, will power is not the answer. You will discover the reason why most people have a hard time reaching their dream of a beach ready body. Most people set well-meaning New Year's Resolutions.This never works. Find out what does. You'll discover: The Power of Hypnosis to Help Reprogram Your Subconscious Mind The Ultimate Mind-Body Strategies to Help You to Connect Yourself to Absolute Fitness How an "Empty Mind" is Important for Success in any Endeavor Build True Self-Confidence on Your Way to a Fitter You The True Power of SMART (ER) Goals Create Your Future Now and that Includes the Body You Want Why Action is Necessary for any Kind of Success And that is simply a touch of what you will get in this manual... Grab it today and go through each chapter... Do the actions as stated to make it work for you... And most of all, have fun doing them... It is all about learning and doing...
Author: Don Staley
Publisher:
ISBN: 9780982899397
Category :
Languages : en
Pages : 344
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Book Description
Keeping Fit Is Not Just About Your Body. It's Also About Training Your Mind. Do you find it difficult to exercise on a regular basis? Is keeping fit and eating healthy a chore for you? Have you been on one exercise plan or fad diet after another without success? No one knows the frustrations of wanting to keep fit better than Don Staley. For over 20 years, Don struggled to achieve his ideal body, never keeping on a fitness program for more than a few months. Within 30 days of using the principles in Fit Mind, Fit Body, Don embarked on his ultimate fitness program and has been exercising every single day for 4 years in a row! In Fit Mind, Fit Body, Don Staley reveals why keeping fit is not about pushing your body to work harder but about understanding how your mind directs your body. You will learn: Why 95% of all exercise programs, gadgets and fad diets fail-despite our best efforts! 4 powerful ways to recondition your mind to make exercise fun, easy and almost effortless for you. How to banish your negative self-talk when you feel like giving up, or skipping a day. The one thing you can do right now that will set your immediate fitness goals in motion.
Author: Christopher P. Neck
Publisher: St. Martin's Press
ISBN: 1466864338
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself? This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.
Author: Gillian Butler
Publisher: Oxford University Press, USA
ISBN: 9780192623836
Category : Psychology
Languages : en
Pages : 454
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Book Description
This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.
