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Author: Dr. Ray Sahelian
Publisher: St. Martin's Griffin
ISBN: 1466830034
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.
Author: Dr. Ray Sahelian
Publisher: St. Martin's Griffin
ISBN: 1466830034
Category : Health & Fitness
Languages : en
Pages : 320
Get Book
Book Description
Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.
Author: Steve Ryan
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402760075
Category : Games & Activities
Languages : en
Pages : 388
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Book Description
These puzzles will test solvers' powers of logic, reasoning, ingenuity, and wordplay. Flex your mental muscle with some of the toughest nuts to crack, including Geometracts, a visually vexing boggler, as well as Tic-Tac-Topology, a strategy game for two players. There are also lost, hidden, and missing-number conundrums that add up to loads of brain-stretching fun.
Author: Ray Sahelian
Publisher: Macmillan
ISBN: 0312195842
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
In a series of step-by-step programs, a physician and nutritional expert explains how to use herbs, hormones, amino acids, and other nutrients to help patients with Alzheimer's, Parkinson's, ADD, and other conditions.
Author: Donatella Bergamino
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402709463
Category : Education
Languages : en
Pages : 196
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Book Description
What number best completes the series? What anagrams don't belong? Which pattern satisfies the analogy? No cheating! Flex that brain muscle and see how intelligent you really are with this fun and formidable two-part series of quizzes. Care to measure your IQ? See how well you stack up after taking one of the eight IQ tests offered here. Then, measure specific skills through a series of tests designed to gauge numerical, verbal, and spatial abilities. Answers to each question, complete with explanations, appear at the end of each section. Score yourself using the easy-to-follow charts provided here, then rank yourself against friends to prove that you really are the smartest one on the block.
Author: Robert Allen
Publisher: Gramercy
ISBN: 9780517226728
Category : Games & Activities
Languages : en
Pages : 228
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Book Description
Author: Chris Berdik
Publisher: Penguin
ISBN: 1591846579
Category : Psychology
Languages : en
Pages : 289
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Book Description
How our fast-forward minds make something out of nothing We all know expectations matter—in school, in sports, in the stock market. From a healing placebo to a run on the bank, hints of their self-fulfilling potential have been observed for years. But we’ve never fully understood why. Journalist Chris Berdik offers a captivating look at the frontiers of expectations research, revealing how our assumptions bend reality. We learn how placebo calories can fill us up, how fake surgery can sometimes work better than real surgery, and how imaginary power can be corrupting. Mind Over Mind is a journey into the most exciting area of brain research today.
Author: Graham Rich
Publisher:
ISBN: 9781784284855
Category :
Languages : en
Pages : 0
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Book Description
Packed with sudokus, number codes and much, much more, this book is a brilliant way to give your mental muscles a work-out! Perfect for puzzlers aged 6 and up.
Author: Beverly A. Potter
Publisher: Ronin Publishing
ISBN: 9780914171652
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.
Author: Gini Graham Scott
Publisher: iUniverse
ISBN: 1462048080
Category : Psychology
Languages : en
Pages : 302
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Book Description
The powerful techniques described in this book are designed to help you tap into and direct the creative force we all have within us, enabling you to more easily achieve your business and personal goals and gain tremendous rewards and satisfaction in every area of your life. With the aid of over 60 mental imagining exercises and step-by-step examples, The Empowered Mind shows you how to: Tap into all your inner powers to attain your desired goals, from solving problems faster and making better decisions to increasing your creativity and coming up with innovative ideas Employ "mental scripts" to maximize the talents and abilities you already have and quickly develop new skills Charge yourself up mentally with natural energy boosters to stay productive all day long and eliminate stress Empower yourself to get the most from all your relationships and resolve any sort of conflict. Plus it includes simple ways to improve your memory and concentration, harness your intuitive powers, and break any habits that hold you back. Soon, these creative forces will be an everyday part of your life-so you can call them up at any time you want their help.
Author: Sarah Parvis
Publisher: Downtown Bookworks
ISBN: 9781941367582
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Crack codes, outsmart word games, solve picture puzzles, and show off your brain power alongside Wonder Woman, Supergirl, Batgirl, Bumblebee, Katana, Raven, and the rest of the unstoppable, amazing DC super heroines. Girl Power Brain Boosters is packed with more than 100 original picture puzzles, spot the difference exercises, word ladders, drawing challenges, word searches, spy codes, mysteries, mindbenders, mazes, and more! The activities in this richly illustrated book are sure to captivate and provide an awesome brain workout.
