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Author:
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ISBN:
Category : Aeronautics
Languages : en
Pages : 1562
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Book Description
Vols. for 1919- include an Annual statistical issue (title varies).
Author: Dale Earnhardt Jr.
Publisher: Thomas Nelson
ISBN: 0785221964
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
Racecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a broadcaster, businessperson, and family man. It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for NASCAR star Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but no two are the same. Recovery can be brutal, and lengthy. When Dale retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life. Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. In this candid reflection, Earnhardt opens up for the first time about: The physical and emotional struggles he faced as he fought to close out his career on his own terms His frustration with the slow recovery from multiple racing-related concussions His admiration for the woman who stood by him through it all His determination to share his own experience so that others don’t have to suffer in silence Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.
Author: Michael Connelly
Publisher: Rowman & Littlefield
ISBN: 1493007718
Category : Sports & Recreation
Languages : en
Pages : 299
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Book Description
117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like to run the world’s oldest annual marathon, escorting the reader through the past, present, and bright future of the race. 26.2 Miles to Boston is a rich, vibrant, and inspiring history of the Boston Marathon and of the men and women of varying abilities whose struggles and triumphs have colored this historic event for over a century. From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, the author takes readers through the mile-by-mile sights, sounds, and traditions that make the race what it is.
Author: Humphrey Luke
Publisher: VeloPress
ISBN: 1937716228
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Author: Jamie Harper
Publisher:
ISBN: 9781484406977
Category :
Languages : en
Pages : 32
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Book Description
Neon-bright illustrations from the creator of "Miss Mingo and the First Day of School" depict a delightfully single-minded little driver sure to have readers clamoring to come along for the ride.
Author:
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 1562
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Book Description
Vols. for 1919- include an Annual statistical issue (title varies).
Author: George Cole
Publisher: University of Michigan Press
ISBN: 9780472032600
Category : Biography & Autobiography
Languages : en
Pages : 570
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Book Description
The story of the final recordings of one of the greatest jazz musicians of the twentieth century
Author: Caolan MacMahon
Publisher: Human Kinetics
ISBN: 1718213956
Category : Sports & Recreation
Languages : en
Pages : 177
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Book Description
As you move past the age of 50, the physiological demands of running require adjustments in training intensity, recovery, goal setting, and mental outlook. Running Past 50 is your guide to addressing those demands so you can continue to enjoy, compete, and excel in the sport you love. Accomplished runner and coach Caolan MacMahon shares practical advice and her personal stories to guide and inspire you to set realistic yet challenging goals; adapt to the body’s changing realities, including the female-specific changes brought on by menopause; identify the building blocks of successful training; establish and maintain an aerobic base; maximize training while minimizing injury; and incorporate rest and recovery more effectively into workouts or training cycles. Additionally, you will find 10-week training programs for beginner, intermediate, and advanced runners aiming to conquer a 5K or 10K; a half-marathon program for novice and intermediate runners; and 18-week training programs for marathon beginners, intermediate and advanced marathoners, and ultramarathoners. Both inspirational and practical, Running Past 50 will help you achieve your goals by making the necessary shifts in thinking and training that lead to personal bests, fewer injuries, and a lifetime of running.
Author: Art Evans
Publisher: Enthusiast Books
ISBN: 9781583883761
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Ken Miles follows the racer's life from the early days in England to his tragic death at Riverside Raceway in 1966. The book format is somewhat different from others. It is essentially a scrapbook. More than 130 photographs are included. Many are from private collections and have never before been published. A fascinating feature is remembrances written by some who knew Miles best, like Carroll Shelby, Augie Pabst, John Morton, Bill Pollack and Ken's son, Peter. Miles himself was an accomplished writer and a few articles he wrote are reprinted. The book starts off with a complete chronology from birth to death and ends with the eulogy delivered by the author's father and a never-before assembled race record. Miles second-place finish at the 1966 Le Mans was mired in controversy. This book goes some distance toward clarification. Interspersed throughout are articles from period publications. The scrapbook is held together with text by the author, a close friend of Miles and his family.
Author: Larry Walsh
Publisher: Cabin Fever Press
ISBN: 1647046238
Category : Travel
Languages : en
Pages : 353
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Book Description
"Bicycling enthusiasts will find here an enjoyable depiction of the sport and its devotees’ yearnings...well-observed and engrossing account of competitive bicycling and its spiritual overtones." —Kirkus "Lovers of sports stories and tales of endurance will appreciate this memoir of cycling across the United States." —BookLife "Forty to Finish is a must-read...a remarkably profound and healthy book that redirects one's focus from materialistic concerns and social media content to the wonderful natural environment around us." —★★★★★ Manhattan Book Review "Larry Walsh’s Forty to Finish is a straightforward, quietly dramatic memoir of a 4,192-mile bike race from Oregon to Virginia, a love letter to America, and a story of hard-won victory." —IndieReader Fans of Cory Mortensen’s The Buddha and the Bee and Paul Stutzman’s Biking Across America will enjoy Forty to Finish! Embark on a cross-country cycling adventure in this exciting sequel that finds author Larry Walsh on yet another solo trek across America. Here, Walsh brings readers along for the ride of a lifetime: 4,200 miles, cutting across ten states, from Oregon to Virginia. The Trans Am Bike Race is so grueling that less than 300 solo riders in the last decade have crossed the finish line. But Walsh did just that. Reaching the Yorktown Victory Monument, however, is just a small part of this tale. In this inspiring follow-up to Suit to Saddle, we find Walsh a year removed from his fortuitous layoff that spurred his first cross-country voyage of self-discovery. This time we join the Army veteran on another exhilarating pilgrimage that’s sure to reawaken that long-dormant sense of adventure, broaden horizons, and challenge the default notions of the American people. All the while, Walsh inspires readers to reconnect with their own goals and ambitions, proving that even the most daunting journey is possible with determination and faith. Meet colorful folks from across the country as Walsh cycles through over 300 towns, and experience the ever-changing countryside, from scaling mountains to pedaling through sacred Native lands. This love letter to the American road is sure to light a fire and set readers on the course for their own unforgettable journey. For anyone feeling obsolete or past their prime, Walsh proves it’s never too late to start the race of a lifetime.
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ISBN:
Category : Motorboats
Languages : en
Pages : 1106
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Book Description
