Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife PDF full book. Access full book title Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife by Shu Chen Hou. Download full books in PDF and EPUB format.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Medical
Languages : en
Pages : 93
Get Book Here
Book Description
Discover Your Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife Are you ready to embark on a transformative journey through menopause, one that will empower you to reclaim your vitality and thrive in midlife? Introducing "Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife," your essential guide to navigating this remarkable phase of life with grace and confidence. Ignite Your Vitality: Menopause is not the end; it's a new beginning. This book will show you how to embrace the changes, discover your inner strength, and ignite your vitality like never before. Reconnect with Your Purpose: Menopause is a time for self-discovery. Explore your passions, redefine your purpose, and create a life that resonates with your deepest desires. Build Lasting Connections: Establish a supportive community of like-minded women who understand your journey. Forge deeper connections, share experiences, and thrive together. Nurture Your Well-Being: Prioritize self-care with expert advice on exercise, nutrition, and managing stress. Reclaim your physical and emotional well-being to feel your absolute best. Take Charge of Your Finances: Plan for a secure financial future with insights on retirement, debt management, and financial empowerment. Embrace Lifelong Learning: Discover the joy of continual growth and self-improvement. Lifelong learning is the key to a fulfilling life at any age. Practice Gratitude: Learn the art of gratitude and giving back, enriching your life and the lives of those around you. "Menopause Mojo" is not just a book; it's your roadmap to reclaiming your vitality, finding your purpose, and thriving in midlife. It's a celebration of this transformative phase, an invitation to embrace change, and a guide to becoming the empowered, vibrant woman you were always meant to be. Are you ready to unlock your Menopause Mojo? Grab your copy today and embark on a journey of self-discovery, empowerment, and endless possibilities! Your vibrant future awaits.
Author: Frankie Picasso
Publisher:
ISBN: 9780595508853
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
There is no universal purpose in life. Everyone has their own reason for being here and their own purpose in life. What is my purpose? Why am I here? What is the meaning of my life? Although these questions come up again and again throughout life, when midlife hits we finally admit to ourselves that without concrete answers and real changes our lives will never be complete. Is YOUR Mojo Working? The word "mojo" is derived from the African (Congo region) word "moyo", which means soul or life-force. Mojo is your life-force. One of the greatest truths is that life is difficult. When you finally recognize this truth, you begin to question your existence. To transcend this life-altering moment you need to discover your purpose in your life. Once you've found your Mojo, life is no longer difficult because you have found your purpose, and the difficulties no longer matter. Get YOUR Mojo working! Midlife Mojo will spark action and change. It will help you find answers to your questions, no matter what they are, and promises to aid you in achieving peace of mind and success. Midlife Mojo is not your typical self-help or how-to book, but is a "to-do" book. Author Frankie Picasso speaks not only through her extensive education, but through life-altering experience as well. Midlife Mojo is a collaboration between Frankie Picasso and you. With Midlife Mojo you will rise from mid-life angst to find true meaning in your life.
Author: Chip Conley
Publisher: John Wiley & Sons
ISBN: 0787988618
Category : Business & Economics
Languages : en
Pages : 290
Get Book Here
Book Description
After fifteen years of rising to the pinnacle of the hospitality industry, Chip Conley's company was suddenly undercapitalized and overexposed in the post-dot.com, post-9/11 economy. For relief and inspiration, Conley, the CEO and founder of Joie de Vivre Hospitality, turned to psychologist Abraham Maslow's iconic Hierarchy of Needs. This book explores how Conley's company "the second largest boutique hotelier in the world" overcame the storm that hit the travel industry by applying Maslow's theory to what Conley identifies as the key Relationship Truths in business with Employees, Customers and Investors. Part memoir, part theory, and part application, the book tells of Joie de Vivre's remarkable transformation while providing real world examples from other companies and showing how readers can bring about similar changes in their work and personal lives. Conley explains how to understand the motivations of employees, customers, bosses, and investors, and use that understanding to foster better relationships and build an enduring and profitable corporate culture.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Medical
Languages : en
Pages : 93
Get Book Here
Book Description
Discover Your Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife Are you ready to embark on a transformative journey through menopause, one that will empower you to reclaim your vitality and thrive in midlife? Introducing "Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife," your essential guide to navigating this remarkable phase of life with grace and confidence. Ignite Your Vitality: Menopause is not the end; it's a new beginning. This book will show you how to embrace the changes, discover your inner strength, and ignite your vitality like never before. Reconnect with Your Purpose: Menopause is a time for self-discovery. Explore your passions, redefine your purpose, and create a life that resonates with your deepest desires. Build Lasting Connections: Establish a supportive community of like-minded women who understand your journey. Forge deeper connections, share experiences, and thrive together. Nurture Your Well-Being: Prioritize self-care with expert advice on exercise, nutrition, and managing stress. Reclaim your physical and emotional well-being to feel your absolute best. Take Charge of Your Finances: Plan for a secure financial future with insights on retirement, debt management, and financial empowerment. Embrace Lifelong Learning: Discover the joy of continual growth and self-improvement. Lifelong learning is the key to a fulfilling life at any age. Practice Gratitude: Learn the art of gratitude and giving back, enriching your life and the lives of those around you. "Menopause Mojo" is not just a book; it's your roadmap to reclaiming your vitality, finding your purpose, and thriving in midlife. It's a celebration of this transformative phase, an invitation to embrace change, and a guide to becoming the empowered, vibrant woman you were always meant to be. Are you ready to unlock your Menopause Mojo? Grab your copy today and embark on a journey of self-discovery, empowerment, and endless possibilities! Your vibrant future awaits.
Author: Chip Conley
Publisher: Crown Currency
ISBN: 0525573186
Category : Business & Economics
Languages : en
Pages : 274
Get Book Here
Book Description
Experience is making a comeback. Learn how to repurpose your wisdom. At age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley was looking at an open horizon in midlife. Then he received a call from the young founders of Airbnb, asking him to help grow their disruptive start-up into a global hospitality giant. He had the industry experience, but Conley was lacking in the digital fluency of his 20-something colleagues. He didn't write code, or have an Uber or Lyft app on his phone, was twice the age of the average Airbnb employee, and would be reporting to a CEO young enough to be his son. Conley quickly discovered that while he'd been hired as a teacher and mentor, he was also in many ways a student and intern. What emerged is the secret to thriving as a mid-life worker: learning to marry wisdom and experience with curiosity, a beginner's mind, and a willingness to evolve, all hallmarks of the "Modern Elder." In a world that venerates the new, bright, and shiny, many of us are left feeling invisible, undervalued, and threatened by the "digital natives" nipping at our heels. But Conley argues that experience is on the brink of a comeback. Because at a time when power is shifting younger, companies are finally waking up to the value of the humility, emotional intelligence, and wisdom that come with age. And while digital skills might have only the shelf life of the latest fad or gadget, the human skills that mid-career workers possess--like good judgment, specialized knowledge, and the ability to collaborate and coach - never expire. Part manifesto and part playbook, Wisdom@Work ignites an urgent conversation about ageism in the workplace, calling on us to treat age as we would other type of diversity. In the process, Conley liberates the term "elder" from the stigma of "elderly," and inspires us to embrace wisdom as a path to growing whole, not old. Whether you've been forced to make a mid-career change, are choosing to work past retirement age, or are struggling to keep up with the millennials rising up the ranks, Wisdom@Work will help you write your next chapter.
Author: Dr Anna Garrett
Publisher: Anna Garrett Companies, LLC
ISBN: 0960058311
Category : Health & Fitness
Languages : en
Pages : 245
Get Book Here
Book Description
“Perimenopause? What?! I’m way too young!” If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. And there’s more! Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause too. Women are inundated with information on how to have healthy, happy pregnancies, but we get left out on the opposite end of the reproductive spectrum. That stops now! In this entertaining, information-packed, empowering book, Dr. Anna Garrett shares everything you need to know about your body and how to care for it to create hormone harmony. Here are just a few of the things you’ll learn: Perimenopause can start as young as 35 Why perimenopause is very different from menopause How you CAN balance your hormones and find symptom relief Why you’re not going crazy Tips for creating a healthcare team that gets you the care you deserve Dr. Anna offers realistic, holistic solutions for diet challenges, sleep, stress reduction, supplements and more in her savvy sister’s guide. Perimenopause is a revolutionary book focused on giving you the tools to navigate this transition with grace and ease so you can rock your mojo through midlife and beyond! You can learn to make perimenopause an initiation into the wise woman's years, worthy of celebration and discovery, rather than something to dread. I highly recommend this book!" -Lissa Rankin, MD, OB/ GYN physician and New York Times bestselling author of Mind Over Medicine At last...this is the “perimenopause manual” we have all longed for! Dr. Anna explains it all in a way that feels neither demeaning nor overly scientific. She provides solutions, suggestions and actual steps to take to regain control of our moods, our bodies, our lives. From lifestyle tweaks to supplement suggestions, every page brings awareness and hope. It’s my current “bedside read,” right before I drift off into truly restorative sleep. Thank you, Dr. Anna! ~Sheree Clark Midlife Courage Coach Fork in the Road Dr. Anna is the unequivocal authority in helping women—including me—navigate perimenopause and menopause. Trust me, it IS possible to come out on “the other side” better than ever! Dr. Anna offers her guidance with humor, wit and compassion. ~Jill Grunewald, FMCHC, author of the best selling Essential Thyroid Cookbook, and creator of the Reversing Alopecia program “There simply is not enough quality information available to women on perimenopause. Thankfully, Dr. Anna Garrett is changing all that! Get your midlife health education from someone who has worked with hundreds (thousands?) of women one-on-one to balance their hormones, tweak their lifestyles, and most importantly, set them up to live their healthiest lives! This is a book you’ll want to refer to again and again throughout your journey—and then share it with all your girlfriends!” ~Shirley Weir, founder, Menopause Chicks and author of MOKITA: How to navigate perimenopause with confidence and ease
Author: A. K. Pradeep
Publisher: John Wiley & Sons
ISBN: 1394261977
Category : Business & Economics
Languages : en
Pages : 311
Get Book Here
Book Description
It is the most powerful revolution of this century. Neuroscience-powered GenAi enables massive impact on everything from medicine to marketing, entertainment to education, flavors to fragrances, and much more. Simply by blending cutting edge neuroscience with bleeding edge GenAi. Put humanity back at the center of GenAi. neuroAi: Winning the Minds of Consumers with Neuroscience Powered GenAi is the master guide for everyone seeking to understand this breakthrough technology; what it is, how it works, and most especially how to put it to work for competitive advantage in the marketplace. neuroAi combines learnings from advanced neuroscience with deep GenAi expertise and practical how-to's. This is a 'force multiplier,' enabling readers to gain the fullest understanding of how to apply neuroscience-powered GenAi to appeal most effectively to the hidden driver of 95% of consumer behavior: the non-conscious mind. Innovators, creatives, and corporate executives now have a blueprint of how to unleash neuroAi at scale in the enterprise. The focus is on “Top Line Growth”—build and grow revenues while exciting and winning consumers. Written by Dr. A. K. Pradeep and his team of experts at Sensori.ai, the world's only firm combining advanced neuroscience learnings with GenAi, neuroAi features a primer on neuroscience, GenAi, and the core memory structures and functions of the human brain. Dr. Pradeep's original book, The Buying Brain, broke new ground by bringing neuroscience into marketing. neuroAi takes continues this innovative journey even farther now by combining advanced neuroscience with GenAi. The book explores key topics including: How the non-conscious mind interacts with GenAi to trigger the most relevant and impactful consumer responses What are key learnings from teen brains, boomer brains, mommy brains, middle age brains that GenAi must be aware of How activating desireGPT, the brain's desire framework, strongly drives purchase intent and brand loyalty How TV shows, movies, and music can achieve higher Ratings by applying neuroscience powered GenAi to writing Scripts and Dialogs How to create Fragrance, and Flavors using neuroAi How a wide range of consumer product categories worldwide are applying neuroscience powered GenAi to foster innovation, spur sales, and build brands How to build scalable capability in neuroAi within the enterprise For business leaders and all who seek expert insight and practical guidance on how to harness this astounding technology with maximum effect for business and personal success, neuroAi serves as an inspiring and accessible resource for successful marketing in the Age of the Machine.
Author: Alison Rattle
Publisher: Michael O'Mara Books
ISBN: 1843176408
Category : Humor
Languages : en
Pages : 123
Get Book Here
Book Description
Entertaining and engaging, this book is guaranteed to have any old codger laughing out loud about their own descent into the twilight years.
Author: Laura Erdman-Luntz
Publisher: Xlibris Corporation
ISBN: 1462812120
Category : Self-Help
Languages : en
Pages : 137
Get Book Here
Book Description
“In today’s over-busy, over-fed, under-rested and competitive world, we all need the clear wisdom we find in Awaken to Joy. Thanks, Laura, for showing the way.” ~ Judith Hanson Lasater, Ph.D, PT What if joy was tangible...with specific, easily defined steps you could take to create it for yourself? It is! What if we could shift our attitude by just making some small changes in what we do in our every day? You can! This book is your guide to helping you move beyond the ordinary and showing you how to bring greater peace into your life, creating more open and loving relationships with your friends and family, finding harmony with your co-workers and joy in your work, and bringing more patience, love, and compassion to your relationship with your spouse and children. Now is the time to feel more joy in your life! Each chapter gives you an area of your life to consider, including ideas for deepening your study and discussion questions to use if you have a group with which you are reading the book. The author also has online assistance for you such as free, weekly quotes and free ebooks to further inspire you. You can also register for the online program and receive a weekly eNewsletter with more ideas for cultivating your joyful nature! Check www.AwakenToJoyProgram.com for more information. To learn more about the author, go to: www.MuseLaura.com
Author: William Stillman
Publisher: John Wiley & Sons
ISBN: 0470475870
Category : Family & Relationships
Languages : en
Pages : 226
Get Book Here
Book Description
How parents can appreciate their autistic children prevent them from being pathologized, over-medicated, and marginalized In this groundbreaking book, William Stillman, an expert and passionate advocate on behalf of those with autism, offers a commonsense guide for parenting children with autism. He gives mothers and fathers, caregivers, and teachers the information they need to recognize the child with autism's unique personality, passions, and intellect and therefore liberate them from today's culture of fear. He shows why the current conventional incentive and reward systems send the wrong message to kids with autism and just don't work. This book offers a sensible ten-step guide for enriching relationships with kids with autism through a belief in their essential competence. Includes information that liberates parents from the culture of fear surrounding autism Explains how kids with autism are intelligent but may have unconventional methods of communication that need to be understood and appreciated Shows why your child doesn't need traditional therapy or medication to "treat" autism Written by an acclaimed expert on the topic of autism, who is himself an adult with Asperger's Syndrome
Author: Lia Davis
Publisher: Davis Raynes Publishing Group, LLC
ISBN:
Category : Fiction
Languages : en
Pages : 171
Get Book Here
Book Description
Widow and empty nester, Ava Harper, never dreamed of turning forty without the love of her life. Nor did she know she would bury her favorite aunt, who raised her after the death of her mother, a few years later. Then again, she doesn’t have the power of foresight. No, her powers are much darker. Powers she has kept behind lock and key. With her only son off to college and her life savings depleted, Ava returns home to Shipton Harbor, Maine. She’s only there to clean out, fix up, and sell the family home. But like everything in her life in the last five years, things change. Plans get canceled. Arriving in Shipton Harbor is like stepping into another world. Her high school rival is married to her best friend and is set on making up for every devious thing she did when they were teens. The magic in the house reawakens, making it impossible to sell. It doesn’t want new owners, apparently. And to top it all, the sheriff looks like he belongs on the cover of a romance novel. When an old friend of the family turns up dead, Ava must delve deep into the powers she’s repressed all her adult life to find the killer. Only a necromancer could’ve killed her friend. Now she must open up to her own wells of dark magic to find the murderer while working with the hottie sheriff she’s sure has his own secrets.
