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Author: Sunny Hersh
Publisher: Fast Forward Publications
ISBN: 9780974309378
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
A fun, inspirational guide to positive choices for women over 40! Packed with useful checklists, honest personal stories, and no-nonsense resources, this book has the latest information on health, sex, and hormones and shows how to transform relationships, finances, and careers.
Author: Sunny Hersh
Publisher: Fast Forward Publications
ISBN: 9780974309378
Category : Health & Fitness
Languages : en
Pages : 340
Get Book Here
Book Description
A fun, inspirational guide to positive choices for women over 40! Packed with useful checklists, honest personal stories, and no-nonsense resources, this book has the latest information on health, sex, and hormones and shows how to transform relationships, finances, and careers.
Author: Loretta Laroche
Publisher: Hay House, Inc
ISBN: 1401926886
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Loretta LaRoche has delighted readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. In her most deeply personal book, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Author: Loretta LaRoche
Publisher: Hay House, Inc
ISBN: 1401906184
Category : Self-Help
Languages : en
Pages : 242
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Book Description
For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as “the” ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Author: Sameer Zahr
Publisher: Xlibris Corporation
ISBN: 1796035831
Category : Fiction
Languages : en
Pages : 242
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Book Description
Burdened with an ugly divorce and midlife crisis, Freddie escaped to find his happiness outside his inner self and got caught with unexpected consequences that led him to live in the dark. He had a mistress that caused him many headaches that pushed him into legal pursuits. He went on a soul-searching journey seeking help from his only best friend, Barry, and other spiritual groups. Then he met Anne, a young women who coached him on the right path with her advice as a psychoanalyst. He eventually fell in love with her and ended up establishing an organization based on moral values and guidance to young women. The new relationship and his inner guidance turned Freddie into an enlightened man living in the light.
Author: Joanne Kimes
Publisher: Simon and Schuster
ISBN: 1440515042
Category : Self-Help
Languages : en
Pages : 199
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Book Description
Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli—just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on: Dealing with a rollercoaster of emotions Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing How to enjoy menopausal sex Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info—and belly laughs—you need to cool down during this hot change of life.
Author:
Publisher: ReadHowYouWant.com
ISBN: 145873059X
Category :
Languages : en
Pages : 358
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458730603
Category :
Languages : en
Pages : 482
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Book Description
Author: JB Lynn
Publisher: Jennifer Baum
ISBN:
Category : Fiction
Languages : en
Pages : 154
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Book Description
Things only get more complicated when, on the one-year anniversary of her husband’s disappearance, she wanders around her neighbor’s pasture in the middle of the night. Slightly inebriated, she witnesses a moonlit crime…that nobody else believes happened, despite the photographic evidence she provides. Her neighbor wants her charged with trespassing, Her family and friends are worried about the toll that the stress of the past year has taken on her. Kiki needs to maintain her focus if she’s going to have a shot of emerging from this collection of cow patties unscathed in this novella.
Author: Dawn Barton
Publisher: Thomas Nelson
ISBN: 078529483X
Category : Self-Help
Languages : en
Pages : 225
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Book Description
In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose. In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that my kids have moved out? Will my sagging skin eventually hang all the way down to my feet? We feel a little like the world has nudged us aside for the younger crowd. But God still has much in store for us. God doesn't bring us to the middle of our lives so we can park in front of the TV and binge-watch home makeover shows. There is no "midlife" to him! We are his gift to this world at every age and in every season, and it's time to embrace it like never before. Right now, we are the best we've ever been. We know more, we've done more, we've lost and loved more. We've figured out that all tweezers are not created equal for chin hairs and, best of all, we've crossed into a space of feeling more ourselves than ever before. These are exhilarating and empowering years. In Midlife Battle Cry, bestselling author Dawn Barton will inspire you to: realize that God isn't done with you (honestly, he's just getting started), view midlife as a pivot point, the start of a bold and powerful season, embrace who you are physically, spiritually, and emotionally, learn to share your experiences and wisdom with a younger generation, and accept that sometimes adding arch support to your cutest shoes is a really good idea. Blending lots of humor, honesty, stories, and insights, Dawn will walk you through redefining the mighty second half of life. It's time to rediscover your passions, pursue your dreams—and know your actions can cause not just a ripple effect but a magnificent tidal wave.
Author: Leah Sottile
Publisher: Twelve
ISBN: 1538721341
Category : True Crime
Languages : en
Pages : 354
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Book Description
WHEN THE MOON TURNS TO BLOOD examines the culture of end times paranoia and a trail of mysterious deaths surrounding former beauty queen Lori Vallow and her husband, grave digger turned doomsday novelist, Chad Daybell. When police in Rexburg, Idaho perform a wellness check on seven J.J. Vallow and his sister, sixteen-year-old Tylee Ryan, both children are nowhere to be found. Their mother, Lori Vallow, gives a phony explanation, and when officers return the following day with a search warrant, she, too, is gone. As the police begin to close in, a larger web of mystery, murder, fanaticism and deceit begins to unravel. Vallow’s case is sinuously complex. As investigators prod further, they find the accused Black Widow has an unusual number of bodies piling up around her. WHEN THE MOON TURNS TO BLOOD tells a gripping story of extreme beliefs, snake oil prophets, and explores the question: if it feels like the world is ending, how are people supposed to act?
