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Author: Barbara Methven
Publisher: Pocket Books
ISBN: 9780671619671
Category : Microwave cooking
Languages : en
Pages : 180
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Book Description
Abstract: The benefits of microwave cooking in preparing healthful, delicious meals are outlined in this cookbook for people interested in personal health and fitness. Background information is provided on 1) the principles of variety, moderation, and balance in diet planning; 2) nutrient needs (protein, carbohydrates, fiber, vitamins, minerals); and 3) ways to avoid too much fat and cholesterol, sugar, and sodium in menu planning and food preparation. Recipe categories include 1) soups and appetizers; 2) main dishes (poultry, fish and seafood, beef, pork, meatless); 3) vegetables, pastas and grains; and 4) baked products and desserts. Nutritional information preserving is provided for each recipe. Colorful photographs illustrate recipe preparation techniques as well as the finished product.
Author: Barbara Methven
Publisher: Pocket Books
ISBN: 9780671619671
Category : Microwave cooking
Languages : en
Pages : 180
Get Book Here
Book Description
Abstract: The benefits of microwave cooking in preparing healthful, delicious meals are outlined in this cookbook for people interested in personal health and fitness. Background information is provided on 1) the principles of variety, moderation, and balance in diet planning; 2) nutrient needs (protein, carbohydrates, fiber, vitamins, minerals); and 3) ways to avoid too much fat and cholesterol, sugar, and sodium in menu planning and food preparation. Recipe categories include 1) soups and appetizers; 2) main dishes (poultry, fish and seafood, beef, pork, meatless); 3) vegetables, pastas and grains; and 4) baked products and desserts. Nutritional information preserving is provided for each recipe. Colorful photographs illustrate recipe preparation techniques as well as the finished product.
Author: Barbara Methven
Publisher: Creative Publishing International
ISBN: 9780865735149
Category : Microwave cooking
Languages : en
Pages : 160
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Book Description
Author: Barbara Methven
Publisher: Random House Canada
ISBN: 9780865735644
Category : Cooking
Languages : en
Pages : 170
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Book Description
Author: Janet Emal
Publisher: Hp Books
ISBN: 9780895863874
Category : Cooking
Languages : en
Pages : 160
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Book Description
Provides microwave instructions for preparing breakfasts, snacks, poultry, fish, shellfish, meat, vegetables, and light desserts
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399531552
Category : Cooking
Languages : en
Pages : 388
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Book Description
An all-new compilation of healthful and delicious dishes, specifically geared for microwave cooking, features more than 240 recipes ranging from Creole Pork Tenders and other main course meals, to tempting side dishes and luscious desserts, accompanied by tips on ingredients and complete nutritional breakdowns for each recipe. Original.
Author: Susan Nicholson
Publisher: William Morrow
ISBN: 9780688090166
Category : Cooking
Languages : en
Pages : 364
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Book Description
This "heart-healthy" cookbook stresses microwave cooking for all occasions in 6 easy steps. Included in the text are helpful hints on purchasing a microwave and other kitchen accessories.
Author: Barbara Methven
Publisher: Random House Canada
ISBN: 9780865735552
Category : Cooking
Languages : en
Pages : 164
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Book Description
Author: Cooking Light
Publisher: Grand Central Pub
ISBN: 9780446391818
Category : Cooking
Languages : en
Pages : 78
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Book Description
Provides healthful microwave recipes for lamb, chicken, turkey, beef, fish, rice, vegetables, cakes, pies, and fruit dishes.
Author: Sharon Claessens
Publisher: Rodale Books
ISBN: 9780875961125
Category : Cooking
Languages : en
Pages : 296
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Book Description
Author: Contemporary Books
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809247233
Category : Cooking
Languages : en
Pages : 180
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Book Description
