Author: Alfred Vogel
Publisher: Verlag A.Vogel
ISBN: 3906404374
Category : Health & Fitness
Languages : es
Pages : 773
Book Description
El libro El pequeño doctor del pionero suizo de la medicina natural Alfred Vogel se publicó por primera vez en 1952. A pesar de ello, su popularidad todavía es bien patente. ¿Cuál podría ser la razón de dicha intemporalidad? ¿Sus clarificadores consejos sencillos y directos? ¿Su profundo saber sobre plantas medicinales y medicina popular? ¿O quizá se deba a la propia persona de Alfred Vogel, fallecido en 1996 a la edad de 94 años, que se convirtió en un símbolo de una forma de vivir y fomentar la salud en contacto muy directo con la naturaleza? Una cosa queda bien clara: un manual clásico sobre medicina natural como El pequeño doctor no debería faltar en ningún hogar. El extenso índice y las fotograf as hacen que sea un libro práctico y manejable como nunca antes. En palabras del profesor Dr. h.c. mult. Hildebert Wagner, autor del prólogo: «El carisma y la personalidad de Alfred Vogel irradian todavía en los tiempos actuales y nos transmiten el mensaje de que este valioso manual, superado el año 2000, todavía puede ser de utilidad para todos».
El pequeño doctor
Author: Alfred Vogel
Publisher: Verlag A.Vogel
ISBN: 3906404374
Category : Health & Fitness
Languages : es
Pages : 773
Book Description
El libro El pequeño doctor del pionero suizo de la medicina natural Alfred Vogel se publicó por primera vez en 1952. A pesar de ello, su popularidad todavía es bien patente. ¿Cuál podría ser la razón de dicha intemporalidad? ¿Sus clarificadores consejos sencillos y directos? ¿Su profundo saber sobre plantas medicinales y medicina popular? ¿O quizá se deba a la propia persona de Alfred Vogel, fallecido en 1996 a la edad de 94 años, que se convirtió en un símbolo de una forma de vivir y fomentar la salud en contacto muy directo con la naturaleza? Una cosa queda bien clara: un manual clásico sobre medicina natural como El pequeño doctor no debería faltar en ningún hogar. El extenso índice y las fotograf as hacen que sea un libro práctico y manejable como nunca antes. En palabras del profesor Dr. h.c. mult. Hildebert Wagner, autor del prólogo: «El carisma y la personalidad de Alfred Vogel irradian todavía en los tiempos actuales y nos transmiten el mensaje de que este valioso manual, superado el año 2000, todavía puede ser de utilidad para todos».
Publisher: Verlag A.Vogel
ISBN: 3906404374
Category : Health & Fitness
Languages : es
Pages : 773
Book Description
El libro El pequeño doctor del pionero suizo de la medicina natural Alfred Vogel se publicó por primera vez en 1952. A pesar de ello, su popularidad todavía es bien patente. ¿Cuál podría ser la razón de dicha intemporalidad? ¿Sus clarificadores consejos sencillos y directos? ¿Su profundo saber sobre plantas medicinales y medicina popular? ¿O quizá se deba a la propia persona de Alfred Vogel, fallecido en 1996 a la edad de 94 años, que se convirtió en un símbolo de una forma de vivir y fomentar la salud en contacto muy directo con la naturaleza? Una cosa queda bien clara: un manual clásico sobre medicina natural como El pequeño doctor no debería faltar en ningún hogar. El extenso índice y las fotograf as hacen que sea un libro práctico y manejable como nunca antes. En palabras del profesor Dr. h.c. mult. Hildebert Wagner, autor del prólogo: «El carisma y la personalidad de Alfred Vogel irradian todavía en los tiempos actuales y nos transmiten el mensaje de que este valioso manual, superado el año 2000, todavía puede ser de utilidad para todos».
Plant-Forward Keto
Author: Liz MacDowell
Publisher: Victory Belt Publishing
ISBN: 1628601523
Category : Cooking
Languages : en
Pages : 493
Book Description
Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food! A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it’s entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate but allow a little meat on the side when you want to, while still reaping all the benefits of a keto diet. Instead of prescribing rigid macronutrient ratios, Plant-Forward Keto aims to help you tailor a ketogenic way of eating to your unique needs and goals and make keto as sustainable and enjoyable as possible. The fun and delicious plant-based recipes in this book focus on using whole-food ingredients while allowing for mixing and matching of smaller amounts of animal protein, creating a completely customizable experience. Plant-Forward Keto is complete with: Over 60 plant-based, gluten-free recipes with options for adding moderate amounts of animal protein that can be mixed and matched for more variety or to accommodate different eating styles Flexible meal plans to cater to multi-diet families Beyond keto—meal plans to allow for carb cycling as well as transitions from keto to “regular” low- or moderate-carb eating Whatever diet you follow, Plant-Forward Keto has everything you need to add variety, stay healthy, and eat the rainbow!
Publisher: Victory Belt Publishing
ISBN: 1628601523
Category : Cooking
Languages : en
Pages : 493
Book Description
Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food! A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it’s entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate but allow a little meat on the side when you want to, while still reaping all the benefits of a keto diet. Instead of prescribing rigid macronutrient ratios, Plant-Forward Keto aims to help you tailor a ketogenic way of eating to your unique needs and goals and make keto as sustainable and enjoyable as possible. The fun and delicious plant-based recipes in this book focus on using whole-food ingredients while allowing for mixing and matching of smaller amounts of animal protein, creating a completely customizable experience. Plant-Forward Keto is complete with: Over 60 plant-based, gluten-free recipes with options for adding moderate amounts of animal protein that can be mixed and matched for more variety or to accommodate different eating styles Flexible meal plans to cater to multi-diet families Beyond keto—meal plans to allow for carb cycling as well as transitions from keto to “regular” low- or moderate-carb eating Whatever diet you follow, Plant-Forward Keto has everything you need to add variety, stay healthy, and eat the rainbow!
MI COCINA A BASE DE PLANTAS 2022
Author: Miguel Baquero
Publisher: Miguel Baquero
ISBN: 9781804504130
Category :
Languages : es
Pages : 220
Book Description
¿Quieres vivir una vida llena de energía y disfrutar de comidas deliciosas y fáciles de preparar? ¿Quieres perder peso de una vez por todas, mientras sigues disfrutando de tus platos veganos favoritos? La dieta basada en plantas no tiene por qué ser aburrida e insípida. Puede ser creativo y vigoroso. Este libro le ahorrará tiempo y esfuerzo al ofrecerle recetas flexibles e infalibles para cualquier ocasión. Bueno, si la respuesta es sí, entonces por eso estoy aquí. Para ayudarlo a lograr esto, me concentré en crear el único libro de cocina a base de plantas, para obtener excelentes resultados, con recetas fáciles y sin esfuerzo para cocinar para cualquier persona. ¡Este libro de recetas simple pero basado en plantas lo ayudará a lograr comidas deliciosas únicas en su tipo, listas para restaurar su salud, sentirse bien y perder peso! Este completo libro de cocina a base de plantas se encargará de tu escaso tiempo de cocina y te mostrará la manera más fácil y sabrosa hacia un nuevo estilo de vida. Adopte una dieta basada en plantas para la salud del corazón, la quema de grasa y el bienestar general: estas deliciosas recetas y útiles planes de comidas le mostrarán el camino. ¡Disfrutar! ¡Consigue tu copia ahora!
Publisher: Miguel Baquero
ISBN: 9781804504130
Category :
Languages : es
Pages : 220
Book Description
¿Quieres vivir una vida llena de energía y disfrutar de comidas deliciosas y fáciles de preparar? ¿Quieres perder peso de una vez por todas, mientras sigues disfrutando de tus platos veganos favoritos? La dieta basada en plantas no tiene por qué ser aburrida e insípida. Puede ser creativo y vigoroso. Este libro le ahorrará tiempo y esfuerzo al ofrecerle recetas flexibles e infalibles para cualquier ocasión. Bueno, si la respuesta es sí, entonces por eso estoy aquí. Para ayudarlo a lograr esto, me concentré en crear el único libro de cocina a base de plantas, para obtener excelentes resultados, con recetas fáciles y sin esfuerzo para cocinar para cualquier persona. ¡Este libro de recetas simple pero basado en plantas lo ayudará a lograr comidas deliciosas únicas en su tipo, listas para restaurar su salud, sentirse bien y perder peso! Este completo libro de cocina a base de plantas se encargará de tu escaso tiempo de cocina y te mostrará la manera más fácil y sabrosa hacia un nuevo estilo de vida. Adopte una dieta basada en plantas para la salud del corazón, la quema de grasa y el bienestar general: estas deliciosas recetas y útiles planes de comidas le mostrarán el camino. ¡Disfrutar! ¡Consigue tu copia ahora!
Agroecology of Edible Weeds and Non-Crop Plants
Author: Roland Ebel
Publisher: Elsevier
ISBN: 0443160775
Category : Technology & Engineering
Languages : en
Pages : 341
Book Description
Agroecology of Edible Weeds and Non-Crops: Ecological and Socio-Economic Potential of the Associated Biodiversity is the first book to move beyond the ethnobotanical aspect of under-utilized non crops to explore how to optimize their potential. Those interested in increasing the diversity of the farming landscape and food systems by means of edible non-crop plants have access to a plethora of information on the ethnobotany of these species. Yet little to no information exists on the agroecological requirements and potential benefits of underutilized edible non-crop plants in the context of sustainable farming systems. This book fills that knowledge gap from identifying edible weeds and non-crop plants, to exploring the ways these plants can be used to economically improve nutrition. With case studies of edible weeds and non-crop plants from around the world, including Europe and North America, in urban as well as rural settings, the book highlights the global opportunities provided by these plants. Agroecology of Edible Weeds and Non-Crops includes much needed information for identifying, maintaining and benefitting from these plant species. It is ideal for agricultural professionals, educators, researchers, and students - Evaluates ecological processes underpinning the abundance and diversity of edible non-crop plants - Assesses ecological benefits of these species within agroecosystems - Identifies socioeconomic barriers and incentives in exploiting consumable agricultural biodiversity - Highlights real-world insights through case studies
Publisher: Elsevier
ISBN: 0443160775
Category : Technology & Engineering
Languages : en
Pages : 341
Book Description
Agroecology of Edible Weeds and Non-Crops: Ecological and Socio-Economic Potential of the Associated Biodiversity is the first book to move beyond the ethnobotanical aspect of under-utilized non crops to explore how to optimize their potential. Those interested in increasing the diversity of the farming landscape and food systems by means of edible non-crop plants have access to a plethora of information on the ethnobotany of these species. Yet little to no information exists on the agroecological requirements and potential benefits of underutilized edible non-crop plants in the context of sustainable farming systems. This book fills that knowledge gap from identifying edible weeds and non-crop plants, to exploring the ways these plants can be used to economically improve nutrition. With case studies of edible weeds and non-crop plants from around the world, including Europe and North America, in urban as well as rural settings, the book highlights the global opportunities provided by these plants. Agroecology of Edible Weeds and Non-Crops includes much needed information for identifying, maintaining and benefitting from these plant species. It is ideal for agricultural professionals, educators, researchers, and students - Evaluates ecological processes underpinning the abundance and diversity of edible non-crop plants - Assesses ecological benefits of these species within agroecosystems - Identifies socioeconomic barriers and incentives in exploiting consumable agricultural biodiversity - Highlights real-world insights through case studies
Through My Window
Author: Ariana Godoy
Publisher: W by Wattpad Books
ISBN: 1990259332
Category : Fiction
Languages : en
Pages : 0
Book Description
"Raquel Margarita Raquel Álvarez is hard-working, stays on the straight and narrow, and focuses on her future. She's got one goal--make that two goals: become a psychologist...and get Ares Hildago to look at her. Ares is the hot, rich, local playboy, and Raquel's been obsessed with him since she was eight-years-old--even though they've never spoken...After a chance encounter reveals her crush, Raquel decides it's time to stop hiding and make Ares notice her."--Page 4 of cover.
Publisher: W by Wattpad Books
ISBN: 1990259332
Category : Fiction
Languages : en
Pages : 0
Book Description
"Raquel Margarita Raquel Álvarez is hard-working, stays on the straight and narrow, and focuses on her future. She's got one goal--make that two goals: become a psychologist...and get Ares Hildago to look at her. Ares is the hot, rich, local playboy, and Raquel's been obsessed with him since she was eight-years-old--even though they've never spoken...After a chance encounter reveals her crush, Raquel decides it's time to stop hiding and make Ares notice her."--Page 4 of cover.
Full Planet, Empty Plates: The New Geopolitics of Food Scarcity
Author: Lester R. Brown
Publisher: W. W. Norton & Company
ISBN: 0393344150
Category : Nature
Languages : en
Pages : 161
Book Description
With food supplies tightening, countries are competing for the land and waterresources needed to feed their people.
Publisher: W. W. Norton & Company
ISBN: 0393344150
Category : Nature
Languages : en
Pages : 161
Book Description
With food supplies tightening, countries are competing for the land and waterresources needed to feed their people.
The Sioux Chef's Indigenous Kitchen
Author: Sean Sherman
Publisher: U of Minnesota Press
ISBN: 1452967431
Category : Cooking
Languages : en
Pages : 280
Book Description
2018 James Beard Award Winner: Best American Cookbook Named one of the Best Cookbooks of 2017 by NPR, The Village Voice, Smithsonian Magazine, UPROXX, New York Magazine, San Francisco Chronicle, Mpls. St. PaulMagazine and others Here is real food—our indigenous American fruits and vegetables, the wild and foraged ingredients, game and fish. Locally sourced, seasonal, “clean” ingredients and nose-to-tail cooking are nothing new to Sean Sherman, the Oglala Lakota chef and founder of The Sioux Chef. In his breakout book, The Sioux Chef’s Indigenous Kitchen, Sherman shares his approach to creating boldly seasoned foods that are vibrant, healthful, at once elegant and easy. Sherman dispels outdated notions of Native American fare—no fry bread or Indian tacos here—and no European staples such as wheat flour, dairy products, sugar, and domestic pork and beef. The Sioux Chef’s healthful plates embrace venison and rabbit, river and lake trout, duck and quail, wild turkey, blueberries, sage, sumac, timpsula or wild turnip, plums, purslane, and abundant wildflowers. Contemporary and authentic, his dishes feature cedar braised bison, griddled wild rice cakes, amaranth crackers with smoked white bean paste, three sisters salad, deviled duck eggs, smoked turkey soup, dried meats, roasted corn sorbet, and hazelnut–maple bites. The Sioux Chef’s Indigenous Kitchen is a rich education and a delectable introduction to modern indigenous cuisine of the Dakota and Minnesota territories, with a vision and approach to food that travels well beyond those borders.
Publisher: U of Minnesota Press
ISBN: 1452967431
Category : Cooking
Languages : en
Pages : 280
Book Description
2018 James Beard Award Winner: Best American Cookbook Named one of the Best Cookbooks of 2017 by NPR, The Village Voice, Smithsonian Magazine, UPROXX, New York Magazine, San Francisco Chronicle, Mpls. St. PaulMagazine and others Here is real food—our indigenous American fruits and vegetables, the wild and foraged ingredients, game and fish. Locally sourced, seasonal, “clean” ingredients and nose-to-tail cooking are nothing new to Sean Sherman, the Oglala Lakota chef and founder of The Sioux Chef. In his breakout book, The Sioux Chef’s Indigenous Kitchen, Sherman shares his approach to creating boldly seasoned foods that are vibrant, healthful, at once elegant and easy. Sherman dispels outdated notions of Native American fare—no fry bread or Indian tacos here—and no European staples such as wheat flour, dairy products, sugar, and domestic pork and beef. The Sioux Chef’s healthful plates embrace venison and rabbit, river and lake trout, duck and quail, wild turkey, blueberries, sage, sumac, timpsula or wild turnip, plums, purslane, and abundant wildflowers. Contemporary and authentic, his dishes feature cedar braised bison, griddled wild rice cakes, amaranth crackers with smoked white bean paste, three sisters salad, deviled duck eggs, smoked turkey soup, dried meats, roasted corn sorbet, and hazelnut–maple bites. The Sioux Chef’s Indigenous Kitchen is a rich education and a delectable introduction to modern indigenous cuisine of the Dakota and Minnesota territories, with a vision and approach to food that travels well beyond those borders.
New Approaches to the Archaeology of Beekeeping
Author: David Wallace-Hare
Publisher: Archaeopress Publishing Ltd
ISBN: 1789699940
Category : Social Science
Languages : en
Pages : 278
Book Description
17 papers take a holistic view of beekeeping archaeology (including honey, wax, associated products, hive construction, and trade) in one large interconnected geographic region, the Mediterranean, central Europe, and the Atlantic Façade. The book serves as a handbook for current and future researchers considering the archaeology of beekeeping.
Publisher: Archaeopress Publishing Ltd
ISBN: 1789699940
Category : Social Science
Languages : en
Pages : 278
Book Description
17 papers take a holistic view of beekeeping archaeology (including honey, wax, associated products, hive construction, and trade) in one large interconnected geographic region, the Mediterranean, central Europe, and the Atlantic Façade. The book serves as a handbook for current and future researchers considering the archaeology of beekeeping.
Ancient Starch Research
Author: Robin Torrence
Publisher: Routledge
ISBN: 1315434873
Category : Social Science
Languages : en
Pages : 547
Book Description
What role did plant resources have in the evolution of the human species? Why and how have plants been managed and transported to new environments? Where, how, and why were plants domesticated, and why do the patterns vary in different parts of the world? What is the relationship between the intensification of food production and the rise of complex societies? Numerous new studies are using starch granules discovered in archaeological contexts to answer these questions and improve our knowledge of past human behavior and environmental variation. Given the substantial body of successful research, the time has clearly come for a comprehensive description of ancient starch research and its potential for archaeologists. This book fills these roles by describing the fundamental principles underlying starch research, guiding researchers through the methodology, reviewing the results of significant case studies, and pointing the way to future avenues for research. The joint product of over two dozen archaeological scientists, Ancient Starch Research aims to bring the important new field of ancient starch analysis to the attention of a wider range of scholars and to provide them with the information needed to embark on their own research.
Publisher: Routledge
ISBN: 1315434873
Category : Social Science
Languages : en
Pages : 547
Book Description
What role did plant resources have in the evolution of the human species? Why and how have plants been managed and transported to new environments? Where, how, and why were plants domesticated, and why do the patterns vary in different parts of the world? What is the relationship between the intensification of food production and the rise of complex societies? Numerous new studies are using starch granules discovered in archaeological contexts to answer these questions and improve our knowledge of past human behavior and environmental variation. Given the substantial body of successful research, the time has clearly come for a comprehensive description of ancient starch research and its potential for archaeologists. This book fills these roles by describing the fundamental principles underlying starch research, guiding researchers through the methodology, reviewing the results of significant case studies, and pointing the way to future avenues for research. The joint product of over two dozen archaeological scientists, Ancient Starch Research aims to bring the important new field of ancient starch analysis to the attention of a wider range of scholars and to provide them with the information needed to embark on their own research.
The Prevent and Reverse Heart Disease Cookbook
Author: Ann Crile Esselstyn
Publisher: Penguin
ISBN: 0698186508
Category : Cooking
Languages : en
Pages : 320
Book Description
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Publisher: Penguin
ISBN: 0698186508
Category : Cooking
Languages : en
Pages : 320
Book Description
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.